Ep 36: Learning to live intentionally with Kate Champion...
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Today on Living Big Mindfully I am sharing a solo episode about learning to live intentionally...
That's what the podcast is all about! Right? Real stories, about real people who are living heart-led lives!
Listen in as I share my thoughts about:
- The Seat of the Soul. A book I am reading.
- Living intentionality: what it is, what it isn't, and what this means to me...
- About learning to trust the process!
I walk listeners through a process I find helpful when I feel off track and want to connect with my true North.
And, spoiler alert, peppered throughout the show you'll hear some of the tips and strategies I use in my everyday life!
I hope you will give yourself permission to slow down and soak it all in...
Enjoy:)
Show links:
Get the book Seat of the Soul @ https://amzn.to/4a4eFCk
Connect with Kate @
Contact: https://www.katechampionauthor.com/contact
Facebook: https://www.facebook.com/katechampionauthor
Instagram: https://www.instagram.com/katechampionauthor/
LBM Community: https://www.facebook.com/profile.php?id=100080069696033
Other helpful resources:
Back of the Pack Athlete Face Book Group
Facebook: https://www.facebook.com/groups/120829418591397
Book: Never Too Late: Inspiration, Motivation, and Sage Advice from 7 Later-in-Life Athletes - https://amzn.to/3OpDbFD
Book: You Are Limitless: Anxiety, Grief, Trauma, Addiction – 7 Inspiring Stories of Hope & Healing
Remember, follow, review, & share the show - new episodes every Tuesday!
Until next time...
Kate x
Resources, books, more inspiring stories. Find it all here:
https://www.katechampionauthor.com/
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