Turning the Intangible into Elite Performance with Shayamal Vallabhjee

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Hello my Get Uncomfortable compadre!
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On today's episode I was lucky enough to it down with one of the worlds leading sports scientists, elite level coach, author, speaker and former monk, Shayamal Vallabhjee.
This conversation was deep, insightful, and actionable.
In my opinion Shayamal has a special talent of measuring the intangible aspects of performance instead of hoping they show up when needed. He has systems to track them, make them repeatable and use them for growth.
We started off discussing spirituality and specifically some passages from the Bhagavad Gita and how it can help us all live life a little more free and less attached to the outcome.
From there we went all over elite performance, mindset, psychology, and optimization of our lives.
I know you will love this episode and learn some invaluable insights from the world class coach and human; Shayamal Vallabhjee.
Connect with Shayamal on Instagram & Linkedin
Be sure to check out his community Inside the Locker Room through the link in his Instagram bio.
Shayamal's Book - Breathe, Believe, Balance
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Until next time, go get uncomfortable.
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