Everyday Porrada: Jiu Jitsu’s Biggest Lie

Bulletproof For BJJ Podcast

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What if the relentless "everyday porrada" mindset in Brazilian Jiu-Jitsu is actually holding you back? We're here to debunk the myth that grinding away with maximum intensity every day leads to success. Learn how to actually advance your jiu jitsu journey in the most consistent and productive manner possible.
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章

1. Busting the Everyday Pohada Myth (00:00:00)

2. Finding the Sweet Spot in Jiu-Jitsu (00:13:28)

3. Balancing Intensity in Jiu-Jitsu (00:18:53)

4. Managing Intensity in Jiu-Jitsu (00:23:40)

5. Embracing Playful Jiu-Jitsu Training (00:31:12)

6. Debunking the Intensity Myth (00:35:06)