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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
 
We will be bringing you a weekly podcast about Brazilian Jiu-Jitsu, and having “good times” while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
 
AlkoCast - Der Podcast, der informiert, Gäste zu spannenden Themen präsentiert und gerade im Sport viele neue Wege eröffnet und erklärt! Ob MMA, BJJ, Boxen, Thaiboxen, K-1, Fitness, Fußball - hier ist Expertise im Überfluss geboten! Gleichzeitig wird aber auch das normale kulturelle Panorama abgedeckt und thematisiert. Bitte auf iTunes und Facebook, egal ob negativ oder positiv, bewerten und im besten Fall liken und abonnieren! Kontruktive Kritik ist sehr, sehr gerne gesehen! Ich bin 25 Jahr ...
 
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show series
 
Eli Knight joins the show to talk about self defense application of Jiu-Jitsu, dealing with armed attackers and utilizing strikes on the ground. He also discusses safe disengagement tips as well as the importance of stress inoculation in your training! [powerpress]Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host による
 
We've got a bonus episode for you this week! Rob Biernacki joins us to introduce arm drag concepts from his new instructional. Learn about Rob Biernacki's arm drag concepts here: Rob Biernacki: The BJJ 2 on 1 Grip, with Advanced Details https://www.youtube.com/watch?v=F-9tV6kU018 The Arm Drag and 2 on 1 Formula, with Rob Biernacki and Stephan Kesti…
 
This week on the shell Maine and Zak recap Fight to Win 172 and preview EUG #2, and F2W 173. In the news section of the show we discuss Maine appearing on the Joe Rogan experience for three seconds in an interview he did with Nick Rodriguez, during the Craig Jones and Alexander Volkanovski episode. We discuss Andre Galvao announcing that he was goi…
 
Listen to Andrew Duckworth & our Specialty Editor for Shoulder, Duncan Tennent, discuss three papers published in The Bone & Joint Journal. Lapner, P., Pollock, J.W., Laneuville, O., Uhthoff, H.K., Zhang, T., Sheikh, A., McIlquham, K. and Trudel, G., 2021. Preoperative bone marrow stimulation does not improve functional outcomes in arthroscopic cuf…
 
This week, we're joined by Christian Graugart. Christian is the founder of BJJ Globetrotters, Beltchecker.com, and TeachingBJJ.com. In this episode, we break down Christian's five-part framework for creating: failure, brains, skills, ideas, and karma. Christian's creations: “Create Something” workshop with Christian Graugart https://youtu.be/gqtTRF…
 
In this episode we are joined by Lachlan Giles! He talks about skill development, guard retention and how to avoid imbalances in your Jiu-Jitsu. He also talks about being a new dad and offers advice to students coming back from a long break. [powerpress]Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host による
 
This week on the show Maine and Josh recap WHO Craig Jones vs Luiz Panza, we talk about the Spyder Colored Belt Event and preview F2W 172. In the news section of the show we discuss FloGrappling ADCC style event with multiple brackets and 250,000 in prize money up for grabs as part of it. We also discuss some upcoming matchups that were announced f…
 
This week, we're joined by Adam Medlock. Adam is the lead autism educator for a special school in the UK. He has worked with children and young adults with autism for most of his professional life. Adam joins us to educate the grappling community on autism. He provides a framework for understanding the autism spectrum and making BJJ more inclusive …
 
Tomer Alroy joins the show to talk about competition and training mindset, overcoming the fear of fatigue and building a match strategy. He also gives great technical insight on guard passing and gives advice to students returning from time off the mats! [powerpress]Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host による
 
This week on the show Maine and Josh recap SUG 23 Submission Underground headline by Mason Fowler versus Kyle Chambers. We also preview the WNO card headlined by Craig Jones versus Luiz Panza . In the news section of the show we discussed Gordon Ryan's retirement indefinitely due to stomach issues and gastroparesis as well as how this effects and o…
 
This week, Steve and Matt talk about frames. Can you believe we made it 127 episodes deep without doing a full episode on this topic? This is probably the most in-depth and conceptual discussion of frames you'll ever hear. Some key points about frames: Frames are a structural barrier used to keep your opponent at a distance. Frames and wedges are v…
 
Demian Maia joins the show as the first guest of the NEW BJJ Fanatics Podcast! He talks about his new academy, the history of Jiu-Jitsu and gives some great technical advise on developing back control. [powerpress]Ryan Ford: Grappling Enthusiast, Entrepreneur, Podcast Host による
 
This Maine and Zac recap the 2021 IBJJF Pan Championships as well as preview Submission Underground 23. (SUG 23) In the news section of the show we discuss fight 2 win postponing additional events and regrouping their team, we also discussed the Third Coast Grappling Middleweight GP and the line up of names that have been announced for that tournam…
 
This week we're joined again by Livia Giles! Livia's expecting, and will be adding motherhood to her long list of achievements! In this episode, we discuss Livia's experience with pregnancy, and how she balances being an expecting mother with the lifestyle of an elite-level BJJ black belt and coach. Mental models discussed in this episode: Train Wi…
 
Listen to Andrew Duckworth, Prof Whitehouse, Prof Haddad, Alex Liddle & Nick Clement discuss the paper 'Patellar resurfacing during primary total knee replacement is associated with a lower risk of revision surgery' published in the May 2021 issue of The Bone & Joint Journal. Click here to read the paper…
 
This week on the show Maine and Josh discuss the 2021 IBJJF Nogi Pans preview we discussed Finishers Submission only 13 The Absolutes and the week's news. In the news section of the show we discussed the card lineup for Who Is Number One WNO, and Gordon Ryan vs Shinya Aoki on ONE FC. We discuss WNO featuring Gordon Ryan vs Luiz Panza, we discuss wh…
 
This week, we're joined by the living legend, Rafael Lovato Jr.! Rafael introduces his philosophy of Timeless Jiu-Jitsu, which he used to become one of the greatest champions of his generation. Rafael talks about being a forever student, teaching to learn, finding your why, leading from the front, competition, finding mentors, positivity, mindfulne…
 
This week on the show Maine and Emil recap WNO Rafael Lovato Jr vs Gilbert Burns and Subversiv 5, plus talk a little bit about the week's news and IBJJF No-Gi Pans, the first major to have Heel Hooks. In the week's news we talked about Gordon Ryan appearing on The Joe Rogan Experience Podcast and discussing jiu jitsu. As well as Craig Jones on TUF,…
 
This week, Matt and Steve talk about ratchet control: a powerful mental model for using limb rotation to break alignment. There are two directions of ratchet control: Internal rotation: Kimuras, heel hooks, reaps External rotation: Americanas, knee flares. While both are effective, internal rotation normally breaks alignment more than external rota…
 
This week the GOONS welcome back the original co-host of the BJJ GOONS Podcast, multiple time world champion, and head grappling coach of Fairtex Training Center in Pattaya, Thailand, DJ Jackson. In this episode DJ talks about moving to Thailand to be a coach, adjusting to life in the "land of smiles", his future as a competitor and a whole lot mor…
 
Listen to Andrew Duckworth, Xavier Griffin & Matt Costa discuss the paper 'Does performance-based renumeration improve outcomes in the treatment of hip fracture: results from the WHiTE multicentre hip fracture cohort' published in the May 2021 issue of The Bone & Joint Journal. Click here to read the paper…
 
This week on the show Maine and Emil recap the weeks professional events including the UFC and some wild matches from F2W 171. In the news section of the show we discussed the crazy title changes that took place this weekend in the UFC Chris Weidman's leg folding like a lawn chair in whatever crazy MMA God situation demanded such irony. After that …
 
This episode we talk about The Art of War by Sun Tzu. We cover how BJJ relates to chapter 2 waging war. We talk about the cost and benefits of doing BJJ. We talk about: The art of war chapter to and Jiu-jitsu The art of war chapter 2 can be found here https://suntzusaid.com/book/2 Paragraph 1 Sun Tzu said: In the operations of war, where there are …
 
This week, we're joined by Mike "Doctor Kickass" Piekarski! Mike is a black belt and Doctor of Physical Therapy. We discuss tactics for injury rehab and dispel some of the common myths. Check out Mike Piekarski at http://doctorkickass.com/ Mental models discussed in this episode: Stress and Recovery https://bjjmentalmodels.com/stress-and-recovery/ …
 
Andrew Wiltse joins the show to talk about his “explosive” childhood, why he’s very selective of techniques he uses, his thoughts on ego and why you don’t need to be on a big team to succeed. He also candidly shares his thought process on improving skills. Click “read more” for listening options and show notes! […]…
 
This week on the show Maine Josh and Zak recap the week's professional submission grappling action including fight2win 170 headlined by Josh Hinger versus Raphael Formiga Barbosa, we also preview Submission Underground 22 (SUG) with Mason Fowler defending his absolute title; and preview fight2win 170 headlined by William Tackett vs. Vagner Rocha In…
 
This week, we're joined by Marcus Aurelius Anderson! Marcus is a performance coach, TEDx speaker, and bestselling author of "The Gift of Adversity." He joins us to discuss the 80/20 Rule, also known as the Pareto principle, and how its rigorous application can focus and change your life. In this episode, Marcus suggests these three steps for clarif…
 
This week the GOONS talk to Erick Nicholson. Erick is a educator in New York who runs a BJJ program at his school and is a member of the Secret Roll Club; a group of athletes that started rolling together to escape the strict rules of traditional Jiu-Jitsu schools. What started off as a handful of friends, has blossomed into large events with DJ's …
 
B-mac is back! Topics include getting through Covid restrictions, Combat Jiu-Jitsu, keeping the journey in perspective, working with injuries and coming back after a break. He also talks about his exciting new PGF event and the art side of martial arts. Click “read more” for listening options and show notes! Android listening options – PodBean […]…
 
This week on the show Maine and Zak recap Fight to Win 169 headline by Josh Cisneros vs. Kennedy Maciel,the Abu Dhabi World Pro 2020, that happened in 2021, the Emerald City Invitational 170 lb bracket, and preview Fight to Win 170. In the recap section of the show we kick it off talking about the biggest comeback of the year in our discussion of J…
 
This week, Steve is joined by psychotherapist and executive coach David Zeitler. David explains his process for coaching as he learned under Robert Kegan. We discuss Robert Kegan's framework for adult development, the self-authoring mindset, world-class performance, what makes someone coachable, what makes a good coach, resistance to help, the diff…
 
Kent Peters returns to talk about zombie apocalypse scenarios, horseback riding disasters, leg locking bigger people, his hatred for quarantine cooking videos and how Covid ruined Disneyland. He also talks about the IBJJF allowing heel hooks and more! Click “read more” for listening options and show notes! Android listening options – PodBean – Stit…
 
This week on the show Maine and Josh recap Third Coast Grappling 6 the Heavyweight GP, and EUG inaugural 8 man bracket. We also preview Fight to Win 169 and the Emerald City Invitational, plus briefly discuss Abu Dhabi World Pro. In the news section of this week we run through the recently-announced matchups on the Who is Number One Craig Jones vs …
 
This week, Steve is joined by Dominyka "Dom" Obelenyte! On that mats, Dom is a 4x BJJ world champion...but off the mats, she's also an accomplished artist. Together, we explore the "art" component of the gentle art. Dom helps us understand the definition of art, being uniquely who you are, building your professional skillset, goal setting, assignin…
 
In this episode of Grumpy Guy BJJ.... We discuss the importance of focusing on who you want to be and how that should effect your decisions. Enjoy! If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You can download this episode …
 
The frontman and guitarist of the metal band Trivium, BJJ brown belt Matt Heafy sits down to discuss how he’s overcome being a “slow learner”, making progress while balancing work and the value of failures. He also shares his love for leg locks! Click “read more” for listening options and show notes! Android listening options […]…
 
Listen to Andrew Duckworth & our Children's Orthopaedics Editor, Daniel Perry, discuss four papers published in The Bone & Joint Journal. Hip displacement and dislocation in a total population of children with cerebral palsy in Scotland Surgical management of symptomatic osteonecrosis and utility of core decompression of the femoral head in young p…
 
Steve is rejoined by Jeff Shaw from Bellingham BJJ. Steve and Jeff do a deep dive into the art of professional wrestling, why it's so misunderstood, and why it's an excellent base for BJJ. Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just …
 
This week on the show Maine and Zak recap Who is Number One Gordon Ryan vs. Vagner Rocha we also recap Fight to Win 168 the third all women's event and Submission Underground (SUG) 21 in the preview section we preview a Third Coast Grappling heavyweight GP and EUG promotions 160 lb bracket. In the news section we discuss the Craig Jones vs Gabi Gar…
 
This episode we talk about The Art of War by Sun Tzu. We cover how BJJ relates to chapter 1 of the art of war. We talk about: The idea of BJJ and human chess Your strategy starts with your training, your instructors, your study Choose your pathway, do you want to be a guard player, leg lock specialist (with a specialty in straight ankle), a scrambl…
 
How does a brush with death change the way you live your life? This week, Steve is joined by Daniel Rodriguez, black belt and cancer survivor. We talk about how experiencing his own mortality taught Daniel to live with intention. Mental models discussed in this episode: Mindfulness https://bjjmentalmodels.com/mindfulness/ Kaizen https://bjjmentalmo…
 
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