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Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
Manage episode 318215850 series 2564757
For 10% OFF use code: bestnightever10
https://bioptimizers.com/
Follow BiOptimizers and myself on instagram
https://www.instagram.com/bioptimizers/
https://www.instagram.com/sleepbiohacker/
We talked about:
The power of enzymes and why we all need them!
Leaky gut
The biggest health mistakes you may be making
How to optimize as you get older and actually feel better as you age!
Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system!
80 つのエピソード
Manage episode 318215850 series 2564757
For 10% OFF use code: bestnightever10
https://bioptimizers.com/
Follow BiOptimizers and myself on instagram
https://www.instagram.com/bioptimizers/
https://www.instagram.com/sleepbiohacker/
We talked about:
The power of enzymes and why we all need them!
Leaky gut
The biggest health mistakes you may be making
How to optimize as you get older and actually feel better as you age!
Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system!
80 つのエピソード
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