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Down To Sleep is a podcast of softly spoken stories to fall asleep with. If you need help sleeping or simply want to relax listening to gentle book readings, then this is the sleepy podcast for you. Turn on and drift off to sleep with me. A new story every Monday. Support the podcast on Patreon to get full length episodes (twice as long) and exclusive bonus episodes at Patreon.com/DownToSleep
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
I'm here to help you fall asleep, one instruction manual at a time. Each episode features a full read through of the instructions of everyday products like toilets, typewriters, board games, with the occasional food package thrown in for good measure.
 
Join Lisa France, Sandra Gonzalez and Kristen Meinzer in conversation with award-winning actors, directors, screenwriters, costume designers and more. Hear them discuss their work, and share their favorite movies and movie moments from throughout the decades! Then be sure to visit www.cnn.com/themovies for more memorable moments in film, and check out CNN's new TV series "The Movies" -- from Executive Producers Tom Hanks, Gary Goetzman and Mark Herzog. Airing Sunday nights at 9 PM Eastern an ...
 
Podcast of Kali Patrick: Sleep Wellness Coach, Therapeutic Yoga & Meditation Teacher, an advocate for professionals, entrepreneurs, and other busy people who want to learn to sleep better and improve (or restore) their energy. Kali enjoys sharing information and practices you might not have heard before, even if you've been looking into sleep resources for awhile. You can learn more about Kali and her work at kalisleepcoach.com or ajourneyintohealth.com. Support this podcast: https://anchor. ...
 
Women - beyond 50, feisty, feminine - still looking for the magic. This podcast is for you! It's easy to let the Story we tell ourselves put our hearts to sleep - like a Sleeping Beauty. But we are those who want to stay awake. Our whole lives through. My passion is to walk the Journey with you for awhile as we open our hearts and choose love, choose life by choosing the Courage to be Happy. This is where I'm at in my own Journey.A trained Life Coach since 2003, I've been a hungry "student" ...
 
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show series
 
Get the benefits of good quality sleep, try Slow Sleep App here: https://podlink.to/slow-sleep-app Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse. How much sleep do I …
 
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel? Get full access here: Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podli…
 
A reading of "Pride and Prejudice" by Jane Austen "An 1813 romantic novel of manners. The novel follows the character development of Elizabeth Bennet the dynamic protagonist of the book who learns about the repercussions of hasty judgments and comes to appreciate the difference between superficial goodness and actual goodness" Support the podcast o…
 
Our story tonight is called The Tulip Farm and it’s a story about a bright spring day among beds of flowers. It’s also about a gift left at dawn, redwing blackbirds, and soft moments that take your breath away. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: https://ww…
 
Part 1 in a 5 part Masterclass: How To R.E.L.A.X. and Invite Love In The 'R' in R.E.L.A.X. is to Receive. Being strong on the inside begins to build up your ability to Receive. The R.E.LA.X. Method of Loving comes from that place. It's Strength in Action helping you to put your true self out there into the world. Into relationships of every kind. I…
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse. How much sleep do I need?…
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
One thing I hear from many women over 50 is that there is a serious lack of "good men" left out there. The one thing I say back is...don't give up because there is still one who is looking for someone just like YOU! Dating can be seen as a challenge - or dating can be seen as fun. It just depends how you look at it. An article I recently found said…
 
Feel free to comment your ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app​ Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podlink.to/lo…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
A reading of "The Great Gatsby" by F. Scott Fitzgerald "The Great Gatsby is a 1925 novel by American writer F. Scott Fitzgerald. Set in the Jazz Age on Long Island, the novel depicts narrator Nick Carraway's interactions with mysterious millionaire Jay Gatsby" Support the podcast on Patreon to get longer episodes and a weekly bonus episode (continu…
 
Our story tonight is called Toast and Marmalade and it’s a story about the first few months of a lifelong friendship. It’s also about a collar with a bell on it, letting go of what ifs, and the joy of watching someone discover a year of firsts. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed cop…
 
A reading of "The Tale of Peter Rabbit" by Beatrix Potter. A softly spoken bedtime story reading for this Easter holiday weekend (it has a rabbit in it!) Support the podcast on Patreon to get longer episodes and a weekly bonus episode (continued readings of Alice in Wonderland, The Wonderful Wizard of Oz and more!) Patreon: https://www.patreon.com/…
 
What do YOU believe is the most beautiful thing about you? I know. If you're a woman, especially one who is inching her way beyond that 50 mark, you won't be able to say it out loud. It's not your hair - though that style is nice on you. It's not your weight - no matter how much you think you'd feel more beautiful if you lost 10 (or20) pounds. It's…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
A reading of Frankenstein by Mary Shelley to help you fall asleep New readings every Monday.Support the podcast on Patreon to get longer episodes and a weekly bonus episode (continued readings of Alice in Wonderland, The Wonderful Wizard of Oz and more!) Patreon: https://www.patreon.com/downtosleep Happy sleeping! Down To Sleep is a podcast to fall…
 
You can stay in your anger and watch your heart slowing closing down forever... Or you can choose the other Path - the Life Is Simple Path. And come out feeling really proud of who you are becoming...with a little Sparkle thrown in. Sparkle Power means stepping into your S.O.F.T. S Strong on the Inside O Open to new solutions (in life, in love) F F…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
On this episode, a reading of "The Strange Case of Dr Jekyll and Mr Hyde" by Robert Louis Stevenson. New episodes every Monday. Support the podcast on Patreon and get premium episodes (2x as long) and an EXCLUSIVE bonus episode every week (on Patreon I continue reading our favourite books and read short stories, such as Oscar Wilde's "The Happy Pri…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
Sometimes you wonder if it even matters that your heart was so broken. Does anyone care? That's your heart speaking. And it matters. You matter. There is more to you than just heartbreak and a difficult life. And today I wanted you to think about that. Because, IF YOU'RE EVER GOING to get beyond the wall that pain can put you behind - afraid to com…
 
Our story tonight is called Sugar Snow and it’s a story about shifting seasons. It’s also about pots of pansies, breakfast for dinner and the people and places that teach us to play. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
This weeks reading is "The War of the Worlds" by H. G. WellsSupport the podcast on Patreon and get full length readings (2x as long) and an extra episode every week. Patreon: https://www.patreon.com/downtosleep Recent bonus readings include "Pride & Prejudice" and "Hansel & Gretel" and a complete reading of "Alice in Wonderland" Down To Sleep is a …
 
What creates SPARKLE? What lights you up, attracting love TO you rather than you having to go chasing it? Wouldn't it be awesome to have permission to be FUN, FEISTY, SASSY like the Downy Un-stoppables commercial lady? Watch it here. What kind of aging do you want to do? What kind is in your heart? To Open To Love Again, you need to be True to Your…
 
This weeks reading is "The Wonderful Wizard of Oz" by L. Frank BaumSupport the podcast on Patreon and get full length episodes (2x as long) and continued readings (extra episodes every week) Patreon: https://www.patreon.com/downtosleep Recent bonus readings include "Pride & Prejudice" and "Hansel & Gretel" and a continued reading of "Alice in Wonde…
 
No - it's not the nudge, nudge, wink, wink you may think a man wants. It's not you being totally on his side, under his thumb or never giving him grief. What a man really wants is actually something that YOU, as woman, especially beyond 50, can easily do...because you know about the heart. And THIS is about the heart. Life is Simple Remember - you …
 
Our story tonight is called Touchstone and it’s a story about finding something unexpected along one’s path. It’s also about the way we think as children, thunder and lighting and the things we find when we keep our eyes open. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch …
 
Listen to the full meditation in the Slow App here: www.slowapp.info Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief. Listen …
 
Our reading of "Alice in Wonderland" by Lewis Carroll continues. I have now read this whole book! If you want to hear my complete start to finish reading of Alice in Wonderland you can support the podcast on Patreon and get full length episodes (2x as long) plus weekly bonus episodes. Patreon: https://www.patreon.com/downtosleep Down To Sleep is a …
 
Who are you? A woman who "takes charge" all the time and avoids feeling much of the time? I call this woman "Sarah". Or a woman who feels and senses and has an amazing intuition? I call this woman "Collette". Both are amazing, capable, impressive women with big hearts. But one lives in her "head" and one lives from her "heart". Though both have use…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
This weeks reading is "Wuthering Heights" by Emily Bronte - As voted for by supporters on Patreon. Support the podcast on Patreon and get full length episodes (2x as long) plus weekly bonus episodes and vote on the next book I read to you. Patreon: https://www.patreon.com/downtosleep Recent bonus readings include "Pride & Prejudice" and "Hansel & G…
 
Our story tonight is called People Watching and the Coffee Shop and it’s a story about the view from a table in the back corner, it’s also about found family, a neatly shoveled sidewalk and simple ways to feel connected. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: …
 
This weeks reading is "The Great Gatsby" by F. Scott FitzgeraldSupport the podcast on Patreon and get full length episodes (2x as long) plus weekly bonus episodes and even vote on the next book I read to you. Patreon: https://www.patreon.com/downtosleep Recent bonus readings include "Pride & Prejudice" and "Hansel & Gretel" and a continued reading …
 
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