I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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コンテンツは BarBend によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、BarBend またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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How to Understand the Weightlifter's Mindset (with Dr. A'Naja Newsome)
Manage episode 374973253 series 2530048
コンテンツは BarBend によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、BarBend またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. A'Naja Newsome, PhD is an educator, weightlifter, and weightlifting coach, and she has studied athlete psychology both inside and outside the gym. In this episode, we talk about weightlifting in particular: What are the factors that influence performance from within the athlete, and which external factors impact what and how they lift? Which questions are most coaches NOT asking that they should be? And when do normal strategies for contest preparation and peaking simply fall short? We do a deep dive that's useful for all strength athletes hoping to reach that next level of performance and strength.
287 つのエピソード
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Manage episode 374973253 series 2530048
コンテンツは BarBend によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、BarBend またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. A'Naja Newsome, PhD is an educator, weightlifter, and weightlifting coach, and she has studied athlete psychology both inside and outside the gym. In this episode, we talk about weightlifting in particular: What are the factors that influence performance from within the athlete, and which external factors impact what and how they lift? Which questions are most coaches NOT asking that they should be? And when do normal strategies for contest preparation and peaking simply fall short? We do a deep dive that's useful for all strength athletes hoping to reach that next level of performance and strength.
287 つのエピソード
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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