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Strongman
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Strongman

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Strongman figures--those who rule by threats, force, and violence--are found at all levels of society: from an abusive romantic partner, to corrupt cops, terrorist leaders, and authoritarian governments. A series of intimate narratives from across the globe, about power and control. Hosted by Hind Hassan. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
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British Strongman Podcast
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Fix Imposter Syndrome | With ’The Strongman Psychologist’ | E110 31:03

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In this episode of the British Strongman Podcast, we discuss Imposter Syndrome and it's affect on Strongman competition. 🤔Many of us have felt like imposters at one point or another in our lives. Whether it’s in our personal or professional lives, this feeling can be very debilitating. But how do we deal with imposter syndrome, especially when it c…
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British Strongman Podcast
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Dizzy On Log, Bracing On Deadlifts, and How Much We Should Improve | E109 16:22

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In this episode of the British Strongman Podcast, we discuss ways that have helped us stop going dizzy on the log press. This podcast is all about bringing access to Strongman programming and technical excellence to everyone. Content credit to Josh Lancaster and Shane Jerman. 📷 Instagram: Josh: https://www.instagram.com/josh_lancaster_strongman_u80…
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British Strongman Podcast
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Strongwoman Pathway (UK) and Programming Principles For Busy Women | With Mollie Wagstaff | E108 57:25

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0:00 Strongwoman Pathway (UK) 8:47 Becky Noon Client Case Study 21:34 Programming Principles For Busy Women 38:34 How To Prioritise When Only Time For A Short Prep 43:38 Mollie’s Coaching Philosophy 46:42 How To Come Back From Injury 52:49 Mollie’s Ideal Client - 3 Principles 6 Week Trial With Mollie: https://www.britishstrongmancoaching....…
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British Strongman Podcast
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Underrated or Overrated: Eddie Hall, SBD Belts, Back Squats | E107 22:34

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In this episode of the British Strongman Podcast, we discuss whether things are overrated or underrated. We discuss Eddie Hall, SBD Belts, and Back Squats. This podcast is all about bringing access to Strongman programming and technical excellence to everyone. Content credit to Josh Lancaster and Shane Jerman. 📷 Instagram: Josh: https://www.instagr…
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’If You’re Gonna Play The Game, Play The Game...’ | E105 25:01

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In this episode of the British Strongman Podcast, we talk about the idea of still getting stuck in and committed to the competition, even if your prospects of winning are low. Next we talk about the next trends in Strongman (and also what we'd like to see). We also break down Dan's axle clean and jerk technique from numerous angles. This podcast is…
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British Strongman Podcast
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From Failure To Record `Breaker | With Paul Smith | E104 1:16:19

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Chapters: 0:00 Intro 0:16 ✅ Training Specificity Importance? 12:48 ✅ Cardio For Strongman? 27:18 ✅ Training Phases Simplified! 39:37 ✅ Periodisation For Injury Prevention! 43:50 ✅ Considerations For Natty Athletes? 50:31 ✅ How To Balance Training With Life! 1:05:02 ✅ Pre-Workout Nutrition For Strongman…
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British Strongman Podcast
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’Everything is Wrong’...Josh and Shane React to OSG u80kg Documentary | E103 17:24

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In this episode of the British Strongman Podcast, we talk about the idea of embracing your personality traits and how this transfers to elite performance. Josh and Shane react to: World's Strongest Man u80kg | WIN or DIE trying. Watch the full @Official Strongman COM documentary here: https://youtu.be/dlplFLtI0Ic This podcast is all about bringing …
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Making Weight For Strength Sports (DON’T CUT WEIGHT) with Dan ’Flash’ Ashcroft | E100 50:54

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0:00 Flash's Weight Cut Protocol (From 4 Weeks Out) 7:10 Sweat Protocol Baths vs Sauna 17:22 Water Loading Hack 19:25 What We Do Once We've Made Weight - REHYDRATION 27:03 How Much Do We Find Ideal To Cut For Maximum Performance 34:13 The Resources We Have Used To Learn To Cut 37:04 Why You SHOULDN'T Cut Weight 42:11 The TRUTH About Cutting Weight …
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Strong Talk - Presented By Starting Strongman
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Strong Talk: The Return 48:18

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Happy Fathers Day to all the strong dads out there. Kalle & Mike talk about what it's been like to become a dad. Some of what has happened in the past 5 years. How their views and relationships with training has changed and even briefly talk about Worlds Strongest Man
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The Truth About Liquid Chalk | E95 11:09

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Liquid chalk we have enjoyed the most in the last 12 months. Option 1 Affinity Grip Jizz: 'Alien Grip Jizz. A highly concentrated liquid chalk that offers a grip thats "outta this world"... eurgh. A pea sized drop will see you through most of your grip work and the unique colour and formula will leave very little residue. Less Jizz, less mess.' Per…
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Episode 89 - 🤓How To Finally Get Rid Of Knee Pain On Squat Day Without A Trip To The Physio🛠 19:26

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1️⃣ Find out our protocols we use to manage knee pain with ourselves and our clients 2️⃣ Find out the exercise that has magically reduced shin splints on moving events for MST membersJosh Lancaster and Shane Jerman による
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British Strongman Podcast
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Episode 74 - STRENGTHREGISTER.COM for all Strongman fixtures! MST, LBSC, 3D STRENGTH, KAOS collab a good idea? 10:35

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- What is the Strength Register? - Should MST, Lean Body Strength Club, Kaos, and 3D Strength work together to put on a 'super show' for the men's weight classes?Josh Lancaster and Shane Jerman による
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British Strongman Podcast
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Episode 73 - ANXIETY 35:06

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- ANXIETY... can we manage it holistically, and how can it affect training? - STRENGTH REGISTER - the new go-to Strongman events/fixtures/results resource! - Details of new MST ebook designed for people getting into the sport!Josh Lancaster and Shane Jerman による
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British Strongman Podcast
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Episode 71 - FitXpo, ESW, ESM, Deadlift World Record 23:55

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- FitXpo preview, come see Shane on the Conteh stand - Come and see Lucy Underdown smash the deadlift world record - Come and see England's Strongest Woman on Saturday and England's Strongest Man on SundayJosh Lancaster and Shane Jerman による
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