We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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コンテンツは Aubrey Marcus によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Aubrey Marcus またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Dr. Andrew Huberman | The New Human Operating Manual #302
Manage episode 288805740 series 1820190
コンテンツは Aubrey Marcus によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Aubrey Marcus またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life.
Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD
Connect with Dr. Andrew Huberman
Website | https://www.hubermanlab.com/
Instagram | https://www.instagram.com/hubermanlab/
Twitter | https://twitter.com/hubermanlab
YouTube | https://bit.ly/3udFRZX
This episode is sponsored by:
Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power
Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”
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Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew Mcconaghey, Peter Crone, Jamie Foxx, Wim Hof, Zach Bush
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Manage episode 288805740 series 1820190
コンテンツは Aubrey Marcus によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Aubrey Marcus またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life.
Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD
Connect with Dr. Andrew Huberman
Website | https://www.hubermanlab.com/
Instagram | https://www.instagram.com/hubermanlab/
Twitter | https://twitter.com/hubermanlab
YouTube | https://bit.ly/3udFRZX
This episode is sponsored by:
Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power
Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”
Onnit Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
YouTube | https://bit.ly/2DLctpk
Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/397Msh0
Google Podcasts | https://bit.ly/3nzCJEh
Android | https://bit.ly/2OQeBQg
Past Guests on The Aubrey Marcus Podcast include Joe Rogan, Jordan Peterson, Joe Dispenza, Andrew Huberman, Matthew Mcconaghey, Peter Crone, Jamie Foxx, Wim Hof, Zach Bush
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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