show episodes
 
Artwork

1
Peak Performance Life Podcast

Peak Performance

Unsubscribe
Unsubscribe
ウィークリー
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
  continue reading
 
Artwork

1
Peak Performance

Dr. K and Coach Kyle

Unsubscribe
Unsubscribe
ウィークリー
 
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
  continue reading
 
Artwork

1
Reach Your Peak

Peak Performance Academy

Unsubscribe
Unsubscribe
月ごとの
 
A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
  continue reading
 
Artwork

1
Peak Humans

Naeem Mahmood

Unsubscribe
Unsubscribe
月ごとの+
 
Welcome to the Peak Humans Podcast, hosted by world-renowned peak mindset coach and keynote speaker, Naeem Mahmood. Join Naeem as he delves into the secrets of peak mindset, leadership, and personal mastery. With over 2,000 talks and trainings delivered across the United States, impacting over 100,000 lives, Naeem brings unparalleled insights and expertise to help you unlock your full potential. Tune in to the Peak Humans Podcast for inspiring stories, practical advice, and actionable tips t ...
  continue reading
 
After more than a decade serving business owners and investors, Amy Calandrino and the team at Beyond Commercial has discovered that our most successful clients have a performance mindset driving them to gain a competitive edge over others in the marketplace. Through helping our clients to execute data-driven decisions, we've found that it's about so much more than property in being successful. Often self-limiting beliefs coupled with lack of information can hinder one's performance in busin ...
  continue reading
 
Artwork

1
The Paul Taylor Podcast

Paul Taylor

Unsubscribe
Unsubscribe
ウィークリー+
 
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
  continue reading
 
Artwork

1
Xpect Performance

Clinton Shum

Unsubscribe
Unsubscribe
月ごとの+
 
Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
  continue reading
 
Artwork

1
The Awakened Man

The Awakened Man

Unsubscribe
Unsubscribe
ウィークリー
 
The Awakened Man Podcast is a sharing from leading peak performance coaches Pete Taylor, Ben Owen and Yaseen Dadabhay who collectively have coached thousands of men, led multiple multi-billion dollar companies and now together run Awakened Man. The program, podcast and network. This is the only mens personal development podcast you need.
  continue reading
 
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
  continue reading
 
Welcome to "The Science of Performance," hosted by the trailblazing Dan Feeney, BOA Sr. Director of Partner Product Design and Innovation and supported by the Freetrail Network, this captivating podcast takes you on a journey into peak performance in trail running. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Artwork

1
Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

Unsubscribe
Unsubscribe
月ごとの+
 
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
  continue reading
 
Artwork

1
RISING KINGS

RISING KINGS

Unsubscribe
Unsubscribe
ウィークリー
 
Welcome to the RISING KINGS® POD - your no-BS guide to high performance, mastering business, and being an awesome dad along the way. Every episode is packed with killer strategies and relevant advice to help you win. We’re not just talking theory; we’re giving you the tools to balance relentless ambition with real, meaningful success in every aspect of your life. Tune in and take action.
  continue reading
 
Artwork

1
Project Peak Performance

David Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone

Unsubscribe
Unsubscribe
ウィークリー
 
Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
  continue reading
 
Artwork

1
WHOOP Podcast

WHOOP

Unsubscribe
Unsubscribe
ウィークリー
 
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
  continue reading
 
The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny! Support this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/support
  continue reading
 
Artwork

1
Flow Radio

Flow Research Collective

Unsubscribe
Unsubscribe
月ごとの+
 
Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
  continue reading
 
Artwork

1
The Meat Mafia Podcast

The Meat Mafia

Unsubscribe
Unsubscribe
ウィークリー+
 
The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry. We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning. We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission. Whether it's challenging the modern food sy ...
  continue reading
 
Artwork

1
Flow-Driven Performance

Dr. Dave Maloley

Unsubscribe
Unsubscribe
ウィークリー
 
Business owners: Are you feeling drained by outdated management methods and a disengaged team? The way we work isn’t working. But what if your business was driven by an optimal state of consciousness? Join Dr. Dave, a dentist turned Flow Evangelist, as he guides ambitious leaders to become More Flow CEOs. Each week, we'll explore the Flow Operating System’s four core components: Mental Optimization, Flow Orchestration, Courageous Communication, and Team Transformation. Discover how to boost ...
  continue reading
 
This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
  continue reading
 
The Alpha Hour Podcast is where real conversations meet real growth. Hosted by Paj Mohager, this show explores what it means to level up in life through candid chats with leaders, experts, and everyday achievers. No fluff—just authentic stories, practical insights, and down-to-earth advice to help you unlock your potential. Whether you’re aiming for personal development or professional success, The Alpha Hour gives you the tools and mindset to make it happen. Tune in, get inspired, and start ...
  continue reading
 
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
  continue reading
 
Artwork

1
Peak Performance Principles

Christyan Gudjenov

Unsubscribe
Unsubscribe
月ごとの
 
This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
  continue reading
 
La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
  continue reading
 
Artwork
 
The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
  continue reading
 
Artwork

1
The Ryan Hanley Show

Ryan Hanley

Unsubscribe
Unsubscribe
ウィークリー+
 
The Ryan Hanley Show shares the original ideas, habits, and mindsets of world-class original thinkers you can use to produce extraordinary results in your life and business. Dive deep into the raw insights from top minds in leadership, business, and performance, delivered through candid conversations that make you feel like an insider. We challenge the status quo because it's clear—conventional thinking has led many to dissatisfaction, poor health, and financial hardship. But not you. This p ...
  continue reading
 
Artwork

1
MindCep

Alex Muir

Unsubscribe
Unsubscribe
月ごとの+
 
MindCep: Flex Your Mind, Body, and Soul Join Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life’s challenges. DISCLAIMER: Content is based on Alex Muir’s personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting loss ...
  continue reading
 
Artwork

1
Peak Performance Selling

Jordan Benjamin

Unsubscribe
Unsubscribe
ウィークリー+
 
Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
  continue reading
 
Artwork
 
Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
  continue reading
 
Artwork

1
FAREWELL

The Growth Equation

Unsubscribe
Unsubscribe
ウィークリー+
 
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
  continue reading
 
This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
  continue reading
 
Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential? Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life. Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn ...
  continue reading
 
Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child’s success with different parenting styles and techniques, and how to overcome universal parenting challenges.
  continue reading
 
Artwork

1
The Peak Performance Podcast

Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

Unsubscribe
Unsubscribe
月ごとの
 
The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
  continue reading
 
Artwork

1
Pursuers of Peak Performance Podcast

Pursuers of Peak Performance Podcast

Unsubscribe
Unsubscribe
月ごとの
 
The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
  continue reading
 
The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
  continue reading
 
Artwork

1
The Peak Performance Greatness Show

Christopher Dedeyan

Unsubscribe
Unsubscribe
ウィークリー
 
On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
  continue reading
 
Loading …
show series
 
Show notes: (1:33) Mark Lintern and his journey (7:24) Cancer theories (20:59) Traditional treatments vs. alternative approaches (30:29) The Tippin's protocol (37:57) How to access Mark’s book and other resources (46:01) Outro Who is Mark Lintern? Mark Lintern is a graphic designer from Stafford who, after being diagnosed with skin cancer and losin…
  continue reading
 
Join my newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sendfox.com/Naeem⁠⁠⁠⁠⁠⁠⁠⁠⁠ I would really appreciate it if you left a short review on Apple Podcasts/iTunes! It takes only a minute and I love reading the reviews! Interested in sponsoring the podcast? Email support@naeemmahmood.comConnect with Naeem:https://naeemmahmood.com/Naeem is a world-renowned speaker and…
  continue reading
 
Send us a text In this episode of Project Peak Performance, we delve into the transformative effect of blue light-blocking glasses, led by our expert Dimitri. But that's just the beginning; we also share practical evening habits, like sipping on chamomile tea and cutting down screen time, to help you unwind and pave the way for a restful night. We …
  continue reading
 
Summary: In our 40th episode in The Peak Performance Podcast, hosts Coach Kyle and Dr. Benjamin Kosubevsky delve into the world of preventative testing, discussing how it can help individuals avoid chronic health issues. They explore various tests, including blood work, whole body scans, and specialized tests for heavy metals and mold, offering ins…
  continue reading
 
The Physiology of Peak Performance with Olympian & PhD Shalaya Kipp Currently Post Doc Mayo Clinic with Michael Joyner PhD - University of British Columbia, Masters & Undergrad at CU Boulder. 2012 Olympian in steeplechase. Worked on the 4% study in conjunction with the breaking 2 project. Now works with Mike Joyner who made a famous prediction of w…
  continue reading
 
On this episode of the Performance Mindset podcast, Amy interviews Cory Zelnik, founder and CEO of Zelnik & Company, a boutique retail brokerage based in New York City. Cory has decades of experience in the retail real estate market and has successfully built a reputation for delivering outstanding results to tenants and landlords in one of the mos…
  continue reading
 
What if you could walk into work every day feeling completely free—free to decide how you work, to pursue the projects that ignite your passion, and to lead your team without limits? Imagine what this kind of autonomy could do for your focus, creativity, and results. In today’s episode, discover how taking control of your work style can unlock flow…
  continue reading
 
This week we are talking about creating transformational change with Tamsen Webster. Part message designer, part English-to-English translator, part magpie, Tamsen Webster helps leaders craft their case for large-scale change. In addition to her work in and for major organizations such as Harvard Medical School, Fidelity Investments, and Klaviyo, s…
  continue reading
 
In today's dynamic and often unpredictable organizational landscape, the ability to build and sustain high-performing teams is crucial for any leader. High-performing teams are the backbone of successful organizations, driving innovation, productivity, and overall mission accomplishment. This episode delves into the essence of creating such teams b…
  continue reading
 
Send us a text Ready to make your computer run like new? Discover essential maintenance practices that'll keep your device whisper-quiet and lightning-fast. We'll share insider tips on physical cleaning, including the right way to wield that can of compressed air against dust and crumbs. Uncover the secrets to maintaining efficient digital spaces t…
  continue reading
 
Drawing on a recent talk that Brad gave to his hometown Detroit Tigers of the MLB, the guys discuss 10 of the core principles that have come out of years of studying and working with elite performers on how to achieve peak performance and sustain excellence over time. Join The Growth Equation Academy today. 40% off for a limited time! https://the-g…
  continue reading
 
After a brief discussion of Ruth Chepng'etich's world-record marathon from this past weekend, Brad and Steve get into the science of the "hot streak" phenomenon in sports, creative pursuits, and even business. Why do hot streaks occur? Are they even real? And if so, what can we do to increase the likelihood of getting "hot" in our own life and work…
  continue reading
 
In this episode of Flow Radio, Steven Kotler and Dr. Michael Mannino sit down with Susan Magsamen and Ivy Ross, co-authors of Your Brain on Art: How the Arts Transform Us. These groundbreaking experts explain how making and experiencing art changes the way we think, feel, and perform. From our ancient past to cutting-edge science, find out why art …
  continue reading
 
Let's connect! Click this link to send me a message 👈 In this episode of the RISING KINGS Podcast, Ben reveals a powerful strategy for business owners and high-achieving men: building a morning routine that boosts focus, energy, and performance, whether when you're on vacation or grinding it out in times of extreme pressure & overwhelm. Key Takeawa…
  continue reading
 
One bold "NO!" can change everything. When Phil Knight turned down a high-stakes offer to expand into dress shoes, he wasn’t just preserving Nike’s identity—he was setting the stage for the iconic brand we know today. Are you ready to discover how a well-placed no can unlock focus, trust, and peak performance in your team? In this episode, you’ll d…
  continue reading
 
We are announcing an all-new feature on this week’s episode! WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP Research Algorithms, and Data Emily Capodilupo to discuss the newest metric on the WHOOP platform, steps! Will and Emily were on the move for this episode and monitoring their steps throughout the recording. They will discuss the all…
  continue reading
 
If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co/limitless You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about LeNae and Trip Goolsby here http…
  continue reading
 
Today I discuss the remarkable longevity molecule Klotho and it's associated gene. We go into the history of it, variants which over-express it and the dramatic benefits, as well as a proven way to enhance the expression of klotho in your body and brain. See omnystudio.com/listener for privacy information.…
  continue reading
 
In this powerful podcast episode, Michele Holbrook opens up about her life journey with neurofibromatosis, a rare genetic condition, and how she has transformed personal tragedy into a mission of hope and service. Michele discusses the heartbreaking loss of her son to addiction, which has deeply motivated her to raise awareness and offer support to…
  continue reading
 
In today's episode I discuss Creatine and its benefits Let take a look at what it is and how it can aid improve not only your muscle mass but also your performance 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com ▶️www.coachedbybobby.com For all online coaching …
  continue reading
 
Imagine running 850 miles across Texas—through the heat, the wind, and the endless highways. That's exactly what Matt Johnson is doing right now. In today’s episode, we sit down with Matt before he embarks on this monumental journey to uncover the deep "why" behind his challenge. We dive into the mental, physical, and spiritual preparation it takes…
  continue reading
 
This is the second episode of a two-part Coach Up where we're diving into the work of science writer Annie Murphy Paul and her book "The Extended Mind," which explores the ways in which our bodies and our environments impact our thinking. Last week, we explored how the movement of our bodies impacts our thinking. Today, we're talking about the ways…
  continue reading
 
The term Moral Injury is when your ethical compass is thrown off course and can have a huge emotional impact on people, leading to anxiety, depression or a loss of trust. Carly looks at the research for managing Moral Injury using ACT, an effective values-focussed approach. See omnystudio.com/listener for privacy information.…
  continue reading
 
In this debut episode of The Alpha Hour Podcast, hosts Paj and Tony share their unfiltered journeys from overcoming adversity to finding purpose through discipline and self-improvement. From growing up during a war in Iran to navigating the challenges of a new life in the U.S., Paj recounts how his experiences shaped his resilient mindset and drive…
  continue reading
 
In this engaging episode, we unlock the secrets of the 'flow state' with Dr. Sue Jackson, a renowned expert in performance psychology and bestselling author. Discover how this peak state of focus and productivity, often experienced by elite athletes and artists, can be harnessed by anyone to improve daily life, work, and even exam preparation. Dr. …
  continue reading
 
Became a Master of the Close: https://masteroftheclose.com What if a single moment could transform your entire life trajectory? Join us as we explore the incredible journey of Matthew Hoover, a former minister turned purpose-driven branding specialist and CEO of Message Masters. Connect with Matthew Hoover Website: https://message-master.com/ Linke…
  continue reading
 
Today, Steve, Brad, and Clay discuss three stages of tackling a big, ambitious challenge: (1) How do you find the right goal for you? (Particularly if you're someone who is finding it difficult to get motivated.) (2) How do you push through plateaus—and get used to the monotony of the grind after an initial burst of progress? (3) How to handle the …
  continue reading
 
Let's connect! Click this link to send me a message 👈 In this episode of the RISING KINGS Podcast, we tackle one of the most important lessons for high-performing men: knowing when you're paying a cost versus making an investment. Cost is the shortcut—falling back on old habits that hold you back. But real success comes from investment—small, inten…
  continue reading
 
On this week’s episode, WHOOP Director of Sports Marketing, Jeremy Powers welcomes former Australian National Rugby League (NRL) player, Keegan Hipgrave. Jeremy and Keegan discuss Keegan’s background in sport (1:48), the ins and outs of rugby league (3:52), Keegan’s NRL career (14:28), rugby’s culture around playing through injury (14:28), and Keeg…
  continue reading
 
Show notes: (0:42) Dr. Zinn's background and career journey (6:10) Debunking outdated nutrition myths (8:45) Low-carb diets in managing diabetes globally (13:50) The spectrum of carbohydrate reduction (20:17) The challenge of maintaining extreme diets (23:33) The role of elimination diets like AIP and carnivore (28:44) Long-term use of keto and met…
  continue reading
 
Today I discuss my view on plant-based diets by looking at different systematic reviews comparing nutrient intakes of plant-based eaters versus omnivores, plus the impact of such diets on cardiovascular disease deaths and another looking at mental health outcomes. I also report on recent research comparing the cost of these diets as well. This is o…
  continue reading
 
If you’d like to know which Genetic Factors are influencing your Health, go to https://geneticinsights.co/limitless For all your supplement needs go to https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on Facebook: https://www.facebook.com/therealelwin…
  continue reading
 
In this engaging conversation, Dawn Grant interviews Dallas Hempstead, a seasoned financial planner, about his journey in the financial industry, the importance of mindset, intuition, and resilience in entrepreneurship, and the value of community involvement. Dallas shares personal anecdotes, insights on financial planning, and advice for future ge…
  continue reading
 
In this episode of Peak Humans, host Naeem Mahmood dives into the essential principles of creating wealth. Discover how to develop a proactive wealth mindset, set clear financial goals, and implement effective budgeting and saving strategies. Learn about the power of investing, compound interest, and diversifying your income sources. Naeem also emp…
  continue reading
 
Jason Karp, a key member of the recent Senate hearing on health and nutrition, shares the crucial takeaways you need to know about how corporate interests are impacting our food system and what it means for your health. What we break down: Key takeaways from the recent Senate hearing on health and nutrition, & why U.S. food safety regulations lag b…
  continue reading
 
Became a Master of the Close: https://masteroftheclose.com What does building an authentic personal brand truly mean in today's digital world? Olivia Atkin joins us to unravel the art of crafting a personal identity that resonates just as powerfully as your professional one. Go deeper down the rabbit hole: https://linktr.ee/ryan_hanley Connect with…
  continue reading
 
Over the next two weeks of Coach Up's, we'll be diving into the work of science writer Annie Murphy Paul and her book "The Extended Mind," which explores the ways in which our bodies and our environments impact our thinking. (This is the book we are currently reading in The Growth Equation Academy's book club. If you'd like to learn more about The …
  continue reading
 
Do you know what it's like to suffer? Can you decipher between love and attachment? Do you wish to be happy? Do you know how to be happy? These are fundamental, existential questions that we ask ourselves ad nauseam. But have you found the answers? This episode just might set you on your own path to discovery. Gen Jampel, an ordained Buddhist monk,…
  continue reading
 
In this episode, Carly explores the popular mantra 'I am enough', diving into what it really means and the misconceptions that may arise through interpretation. How we interpret this statement is important because it could mean the difference between staying stuck and moving forward. This is a thought provoking episode about the balance between emb…
  continue reading
 
In this episode, we explore the world of extreme expeditions and mental resilience with Paul Watkins, an adventurer who has conquered challenges across seven continents. From Antarctica's icy expanses to towering mountain peaks, Paul shares gripping tales that showcase not just physical endurance, but also mental fortitude, self-discovery, and the …
  continue reading
 
Loading …

クイックリファレンスガイド