Welcome to Get Fit with Tara The show which brings you the busy entrepreneur inspiration & motivational content helping you feel empowered & strong to achieve success in your business or personal life through fitness. I'm your host Miss Tara Burgin a positive mindset coach with over 10 years of business expertise.
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A true crime podcast dedicated to unsolved murders and disappearances. Based in Wales, UK. Covering cases from Wales, the rest of the UK and the wider world.
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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Dive into the realms of the unknown with "Ethereal Edge", where we journey to the fringes of human understanding. In this cosmic exploration Tara & Tracey delve into the realms that defy conventional wisdom, bridging the gap between science and spirituality. The girls discuss the mysteries of consciousness and mindfulness and how they relate to the unexplained or unexplored that inextricably tie into our physical reality. Join Tara & Tracey as they unravel the fabric of reality seeking the e ...
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Start your day off right with the Sunny Side Up Podcast! Fill your cup with motivational words of wisdom, positivity, health & wellness tips, and life stories with your host, Tara Lynn. You matter! You are worthy! And you deserve a Sunny Side Up Day! Live your best life, on the Sunny Side! Tara Lynn is obsessed with all things personal growth, motivation, and wellness. She is a Wellness Coach, Yoga Instructor, M.Ed., runner, and mom of two awesome kids. Subscribe to the Podcast so you don't ...
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Oy with the recap podcasts already! Your favorite Gilmore Girls TikTokers, Tara (@tarallew) and Haley (@gilmoregirlygirl), are on opposing teams (Team Jess & Team Logan) but every week they come together to take you beyond the recap to discuss everything Gilmore: from themes and characters to parallels and plot holes and every cup of coffee in between. Gilmore to Say is a love letter to a show that everyone is still binge-watching almost 24 autumns later. Whether you've watched Gilmore Girls ...
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A Canadian and American dynamite duo of 2 women discussing real life issues, men stuff, everything drag racing, horsepower, Hellcats, Mopar, relationships and dating. An added spin of comedy to top it off including awesome special guests. Subscribe and follow us on Twitter, YouTube & Instagram. The show will also be broadcasted public on my personal Facebook page. Don’t miss out!*Listeners Discretion Is Advised*YouTube: T-N-T Podcast (Tara n Tina Show) https://youtube.com/channel/UC8iw3zHSUP ...
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Staying Abreast, brought to you by The National Breast Cancer Research Institute.
The National Breast Cancer Research Institute
This new podcast dives deep into the impact of breast cancer, featuring real conversations with women, families, & medical experts. We’ll discuss living with a diagnosis, life after treatment, and how to support loved ones through the journey. Across these episodes, we’ll explore inspiring personal stories, the highs, the lows, and everything in between. We’ll talk to experts who will update us on the latest medical advancements in breast cancer treatment and care. You don’t want to miss this!
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Missing Pieces - NPE Life is a podcast that curates stories of and about people who find out, usually through a home DNA test, that someone in their family tree isn't who they thought. The host, Don Anderson, found out in 2021 that his dad wasn't his dad. It changed his life. All of the sudden the missing pieces fell into place. Our first episode will drop on May 13, 2022. NPE stands for Not Parent Expected or Non Paternity Event.
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I’m Amy Petersen. Welcome to the Ministry Wives Podcast. Here we have honest conversations about the realities of the ministry wife life and how to keep our hearts tethered to Jesus as we serve Him. Whether you’re seeking encouragement or practical tips, don’t miss out on these heartfelt discussions with women in various ministry contexts about the joys and challenges of ministry life.
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🌟 Welcome to Airey Bros Radio! 🌟 Dive into the ultimate podcast for athletes and fitness enthusiasts seeking to elevate their game. Hosted by brothers Rich and Jimi, Airey Bros Radio brings you insider tips and transformative stories from top performers in running, wrestling, CrossFit, health, and wellness. Raised on the Jersey Shore, these hipster athletes turned life hackers share their journey of self-improvement and peak performance. Whether you're in your 20s, 30s, 40s, or beyond, our e ...
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Welcome to Inside The Audition, the podcast where we go behind the scenes with actors and film industry professionals to share audition experience, insight and advice. For film & theatre actors looking for actionable tips, strategies and resources to help you shoot standout auditions in less time, so you can nail the callback and book the role. Get the proven 24-step Audition Success Checklist HERE www.actorsauditionclub.com/checklist Get the #1 tool to improve your callback ratio and book m ...
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Interviews with some of the Digital Marketing Industry's brightest about all aspects of Contextual Advertising. Brought to you by ShowHeroes and The Digital Distillery
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Podcast celebrating women in STEAM and the Skilled Trades. Creating community and highlighting the women within it. Take a break, we're on Smoko. The Smoko Podcast is sponsored by Peggy Workwear. Peggy workwear is workwear which fits and functions as it's designed by women for women. www.peggyworkwear.ca
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If you enjoy a Sunday morning full of fun and laughter, please join, Family Matters is presented by Barbara Lawrence every Sunday morning from 7am to 9am. The first hour will feature devotions and stories presented by young children and young people. From 8am join me with my special guest(s) and usually an expert where we will talk about “real life” topics that will inspire, inform and educate you. We cover children, family, education and relationships. You won’t be disappointed. But if you ...
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True Crime with Brooke Hahn
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This podcast is for anyone who instinctively spells out their name after saying it, shares a name with a war criminal, or chose a new name because they were done with their original one. Even if you haven't experienced any of the above, you're still welcome to enjoy it. Hosted by Defector's Giri Nathan and Samer Kalaf. Produced by Ozzy Llinas Goodman. Show art by Tara Jacoby.
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LOVE..LIFE & LIBATIONS.This podcast is a take on dating, love, sex, relationships from a single man's perspective by two guys who are also single fathers. LIKE LISTEN & SHARE
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A podcast discussing backlist gems and the Spanish writer Javier Marías, late the King of Redonda. In Season 2 we read the novels of Muriel Spark. From Lori Feathers and Tom Flynn.
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Are you a live music lover? Do you enjoy a good happy hour in the great outdoors? If so, you won't want to miss this limited series podcast - Backstage Pass to Alive @ Five. Join us as we take you on an exclusive journey behind the scenes of the electrifying bands playing at the weekly outdoor happy hour event, Alive @ Five. Discover the fascinating stories of the talented musicians who make the event come alive with their music. From May to September, the Carroll Creek Amphitheater in Downt ...
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Join me as we traverse the caution tape and plunge right into true crime horrors. Brew a cup of coffee, pour a glass of wine, perhaps take a shot of whiskey; these true stories are not for the faint of heart. Support this podcast: https://podcasters.spotify.com/pod/show/crimeghoul/support
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This is Inside Track: The Official World Athletics Podcast. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos
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The CW's dark Archie Comics reinvention gets an after-show with Riverdale After Dark! Hosted by the long running Comic Book Club podcast, Riverdale After Dark posts weekly, and features everything from deep dives into comic book Easter Eggs, to a breakdown of everything Bughead, Varchie, Barchie, Choni and more.
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Your Human Design is a treasure map that tells you what’s uniquely you. It contains clues to unlock your true gifts, desires, and purpose, and it shows you how to achieve all of these with ease. When combined with the highest energetic frequency of your Gene Keys, you become magnetic — and the path to getting what you want becomes so much easier. This podcast will teach you how to access and trust your inner knowing as you align every part of your life with who you truly are. I will share st ...
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The Flow State Podcast, brought to you by Marea, is all about finding balance in your everyday life. We dive into topics around women's health and wellness from menstrual health to mental health.
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GET TO THE POINT is the official podcast for REAL FITNESS TRAINING. GTTP is a podcast for busy women who want real conversations about fitness, nutrition, and living a healthy, fit lifestyle - but don’t have time to listen to rambling stories or 2-hour podcasts. We get to the point and cover the topics YOU want to learn about, like nutrition, training, and mindset. Let's GET TO THE POINT!
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Send us a text Tara Calico disappeared while riding her bicycle near the town of Belen, New Mexico, in September 1988. The 19 year old fitness enthusiast would go out every morning to complete a 35 mile round trip along the NM 47 highway taking in the vast open spaces of Valencia County. On the morning of September 20th she left her home as usual b…
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Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing
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Everyday choices and familiar routines might be doing more than we think—possibly even keeping us from true health. In this episode of SuperLife, I’m joined by Tara Mackey, bestselling author and founder of “The Organic Life,” who has spent years exploring the effects of modern health systems and natural solutions that go beyond temporary relief. T…
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Rock Harrison on the Rise of Wrestling, ACC Rivalries & Life as an Analyst | Airey Bros Radio episode 311
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Step into the world of wrestling with Airey Bros Radio as we sit down with Rock Harrison, ESPN wrestling analyst and former ACC wrestler, for an unforgettable deep dive into the sport. From his path to becoming an analyst to his on-the-ground insights into ACC rivalries, Rock brings his unique perspective and vibrant storytelling to this episode. H…
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Why Fulfillment Remains Elusive + How to Finally Find It
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What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that deep sense of purpose we all crave. This isn’t about surface-level goals; it’s about connecting with what really matters, aligning with our values, and creating a life that’s true to who we are …
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Dr. Adeel Khan: Are We Ignoring the Body’s Real Healing Power?
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Every day we hear about ways to improve our health, but are we truly addressing the root of what keeps us well? In this episode of Superlife, I sit down with Dr. Adeel Khan, an expert in stem cell science and regenerative medicine, to explore some of the most exciting—and often overlooked—possibilities in healthcare today. Together, we discuss how …
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Why Fulfillment Remains Elusive + How to Finally Find It
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What does it mean to live a truly fulfilling life? In this episode of SuperLife, I dive into what actually feeds our souls, lights us up, and gives us that deep sense of purpose we all crave. This isn’t about surface-level goals; it’s about connecting with what really matters, aligning with our values, and creating a life that’s true to who we are …
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Dr. Adeel Khan: Are We Ignoring the Body’s Real Healing Power?
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Every day we hear about ways to improve our health, but are we truly addressing the root of what keeps us well? In this episode of Superlife, I sit down with Dr. Adeel Khan, an expert in stem cell science and regenerative medicine, to explore some of the most exciting—and often overlooked—possibilities in healthcare today. Together, we discuss how …
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Ashtyn Crabb: Ironworker & Local 721 Mental Health Committee member
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Trigger Warning: This episode deals with very serious topics, specifically about suicide and mental health. We speak about suicide prevention and the mental health crisis within our communities. We speak to the work of the Ontario District Council of Ironworkers and the creation of mental health committees and programs to help our community of trad…
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Haley has been saying it for years: Luke Danes is Emily Gilmore in a baseball cap. But HOW?! This week, Tara and Haley are building a pro/con list detailing all the parallels and differences between Emily and Luke to determine if they are in fact the same character in different outfits. Where will they land? Grab a cup of coffee and get comfortable…
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#179 FROM FOOTBALL TO FILM WITH SEAN SIMMS (TALES FROM THE VOID)
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In this episode, I have the pleasure of chatting with the incredibly talented Sean Simms, who I shared the screen with on the new horror anthology series "Tales from the Void." Sean takes us through his inspiring journey from the football field to the acting stage, highlighting the importance of taking risks and following your dreams. We explore es…
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Ep 07 - Aoife’s Journey: Battling Breast Cancer at 30
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In this powerful episode, we sit down with Aoife, a vibrant 30-year-old Galway native, who shares her deeply personal journey of battling breast cancer. Diagnosed with breast cancer just a month after sitting her PhD, Aoife is now undergoing chemotherapy and facing a series of life-changing decisions.Aoife opens up about how she first discovered th…
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Epic Endurance: Tara Dower’s Record-Breaking Appalachian Trail FKT Journey
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In this powerful episode of Airey Bros Radio, we sit down with Tara Dower, the extraordinary endurance athlete who recently set the fastest known time (FKT) on the Appalachian Trail. Covering 2,190 miles in just 40 days, Tara shares her story of pushing through mental and physical barriers, balancing mental preparation, and how her tight-knit crew …
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Contentment for a Ministry Family on a Limited Budget with Angela McClain
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What realistic goals or milestones can families begin to implement as they desire more freedom in their budget? Today, I am chatting with Angie McClain, a certified financial planner with GuideStone. When you feel like you’re on a limited budget, how can you handle your money effectively, live as a good steward, practice financial thoughtfulness, a…
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My Journey To Inner Earth: I Know What's Coming Lowell Johnson
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I Visited a 36,000 Year Old Lemurian Society Under Mount Shasta! Yes, It's For Real! Lowell Johnson Watch Full Episode Here: https://youtu.be/w0OYpaqYdII?si=tm3G2Y2BwmXHUzfH ✨ "The Karma Way" by Tara and Tracey is available now on Amazon in Kindle, paperback, hardcover, and Audible! Your support helps keep our channel thriving. Thank you for being …
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Our World Is About to Change! Honey Golden On Upcoming Year!
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Support Our Channel! 📚✨ "The Karma Way" by Tara and Tracey is available now on Amazon in Kindle, paperback, hardcover, and Audible! Your support helps keep our channel thriving. Thank you for being part of our journey! 🙏💖 https://amzn.to/3A8V6vt 🔔 Watch Honey's Full Episode here: https://youtu.be/BM7yoP7Aexs?si=TOQavR16T79TEMAn In This Episode, we …
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Develop An Abundance Mindset with Jeffrey Allen
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Support Our Channel! 📚✨ "The Karma Way" by Tara & Tracey is available on Amazon in Kindle, paperback, hardcover, & Audible! Your support helps keep our channel thriving. Thank you for being part of our journey! https://amzn.to/3A8V6vt 🔔 Watch the full episode by visiting our channel: https://youtu.be/HQf9SvMtx_I?si=auON6WzCBR6c-bpM In This Episode,…
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Unlocking Peak Performance: Strength, Conditioning & Mindset with Elite Coach Nick Daza
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Join us in this episode of Airey Bros Radio as we explore the art and science of athletic performance with Nick Daza, founder of Daza Elite Coaching. A former collegiate wrestler, certified landmine and ATG coach, and expert in mobility and mindset, Nick shares actionable insights for athletes and coaches alike. Dive into his unique methods combini…
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Why When You Eat May Matter More Than What You Eat
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What if the timing of your meals is as crucial as what you’re eating? In today’s SuperLife episode, I dive into the powerful connection between meal timing and your body’s natural rhythm—and why it matters more than most of us realize. Breaking down the science behind circadian rhythms, I look at how eating earlier in the day supports better digest…
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Why When You Eat May Matter More Than What You Eat
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What if the timing of your meals is as crucial as what you’re eating? In today’s episode, I dive into the powerful connection between meal timing and your body’s natural rhythm—and why it matters more than most of us realize. Breaking down the science behind circadian rhythms, I look at how eating earlier in the day supports better digestion, metab…
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Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing
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Everyday choices and familiar routines might be doing more than we think—possibly even keeping us from true health. In today's episode, "Think You’re Making Healthy Choices? Here’s What You Might Be Missing", I’m joined by Tara Mackey, bestselling author and founder of “The Organic Life,” who has spent years exploring the effects of modern health s…
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Mandy Bujold: Olympian, Gender Equity Advocate, & Community Builder at GVCA
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Take a break, we’re on Smoko! Honored to sit down with Olympian Mandy Bujold, for an in-depth conversation about her remarkable journey from the boxing ring to the construction industry. Mandy, an 11-time national champion and 2x gold medalist at the Pan American Games, shares the inspiring story of how she discovered boxing, her relentless pursuit…
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Healing Through a Trauma-Informed Lens: Insights from APSATS President, Jeanne Vattuone
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Send us a text In this episode, host Tara McCausland speaks with Jeanne Vattuone, LCSW, CSAT, and current APSATS president. She explains the evolution of the trauma-informed treatment model and its benefits for the betrayed and the betrayer over the traditional co-addict or co-dependent model. Jeanne also details the APSATS multidimensional partner…
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It’s Election Day! And what better way to commemorate this day than with an episode dedicated to the way most general happenings in Stars Hollow are proposed, discussed, and semi-resolved: Town Meetings. How many town meetings are there in the series? Which town meeting is arguably the best? How many times is Tara going to quote Bootsy? Grab a cup …
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Ep 06 - Amanda’s Breast Cancer Story: The Good, The Bad and Everything in Between
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In this insightful and powerful episode, Amanda opens up about her personal experience as part of a family with a strong history of breast cancer. Diagnosed in July 2018, Amanda shares her journey through the initial shock, the treatments, and the numerous medical appointments that followed. Reflecting on the highs and lows over the past few years,…
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Building Champions: Inside Iowa Western’s Rise Under Coach Marc Bierbaum on episode 308
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Get ready to be inspired! In this episode of Airey Bros Radio, we’re joined by Coach Marc Bierbaum, Director of Cross Country and Track & Field at Iowa Western Community College, who has led his team to remarkable achievements. With 14 individual NJCAA National Championships, 147 All-Americans, and 38 school records in just two seasons, Coach Bierb…
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The First Years of Church Planting with Joy Ross
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How do you manage the regular rhythms of ministry while caring for your family and starting a new church? In this episode, I chat with church planting wife Joy Ross. She currently serves church planting families, has been married for over twenty years, and is a mom of six. Joy and I dive into the nuances of family life within the first few years of…
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Wrestling and Hollywood: Dan Hilt's Journey from Region 6 to the Big Screen on episode 307
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In this episode of Airey Bros Radio, we dive deep into the journey of Region 6 Shore Conference standout and professional actor Dan Hilt. From wrestling at Manalapan High School and earning accolades as a New Jersey wrestling star to sharing the screen with Hollywood giants like Mark Ruffalo and Steve Carell, Dan shares his unique story. Listen in …
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Unlock the Secret to Your Body’s Superpower: Regeneration
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Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it’s rebuilding nerve cells, rege…
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Unlock the Secret to Your Body’s Superpower: Regeneration
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Ever think about how incredible your body really is? It’s designed to heal, regenerate, and thrive—if we give it the right support. In this episode, Unlock the Secret to Your Body’s Superpower: Regeneration, I dive deep into how our bodies can repair themselves in ways you might never have thought possible. Whether it's rebuilding nerve cells, rege…
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Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day
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Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome a…
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Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day
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Did you know that your gut health impacts nearly every aspect of your well-being? In this episode, I sit down with Dr. Will Bulsiewicz, a gastroenterologist and author of Fiber Fueled, to uncover how modern diets are damaging our gut and what we can do to reverse the effects. Dr. Will explains the importance of fiber in feeding our gut microbiome a…
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Tara Hogan: Estimator & Founder of Art Haus Projects
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Take a break, we’re on Smoko! I sit down with Tara Hogan, the founder of ArtHaus Projects, known for their innovative approach to estimating and construction management. Tara, with over 10 years of experience in construction, estimating, and project management, has worked on a variety of projects including residential, commercial and health. She is…
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Miss Gilmore, With The Bop-It, At The Gazebo
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Dun dun dun! Kirk has staged a phony murder in the name of his limited series. The victim? Kirk himself. The motive? He’s blackmailing six townies with some of their deepest secrets. The suspects? Well…you’ll have to listen to find out! For this year’s Stars Holloween, Tara and Haley are trading out the usual suspects in the game Clue for some fami…
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Ep 05 - Tara’s Fight: Navigating Breast Cancer and Family Plans
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In this compelling episode, Tara from Cavan tells shares her personal battle with breast cancer, diagnosed at the young age of 36 – when she believed breast cancer was a concern later in life. After discovering a lump during a routine self-exam, she was shocked by the diagnosis but choose to stay positive. Tara discusses her experience with various…
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Voice of Wrestling: Jason Bryant on Growing the Sport, Dual Championships, and Wrestling's Future
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Join us on Airey Bros Radio for an in-depth conversation with Jason Bryant, the ultimate voice of wrestling. Jason is a wrestling broadcaster, announcer, and founder of Mat Talk Online, with over 28 years covering everything from NCAA and NAIA tournaments to the Olympic Games. We dive into the ins and outs of collegiate wrestling, dual meet champio…
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Intimacy when Married to the Minister with Margie Frank
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With busy schedules in ministry, how do you and your husband make time for each other? Today, I have a conversation with Margie Frank. Margie is a mom of grown kids and is a ministry wife who resides in Tyler, Texas. She teaches and speaks to women’s groups and together with her husband Hixon speaks on marriage and the family. In this episode, we t…
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183 - Diversity, Equity and Inclusion in Small Business, with Whilna Stewart-Franklin of UPS
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Learn why having a diverse workforce, even in a small business of only a handful of employees - is good for business! Connect with Whilna: LinkedIn: https://www.linkedin.com/in/whilna-stewart-franklin/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Fac…
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Gilmore To Read: Bring Your Own Brought The Love for Abby Jimenez
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Today, I am joined by the bookish ladies of the bookish podcast Bring Your Own-- my friends Brandi, Kendra, and Kayla to discuss the September pick for Reading Is Sexy, Part of Your World by Abby Jimenez. This book was SO popular in the book club and while I couldn't get Abby on, I still wanted to discuss one of my favorite books with y'all, so I i…
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Shore Conference Wrestling Legacy & Life Lessons with Coach Rob Nucci on episode 305
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Join Airey Bros Radio as we dive into the rich history and lasting impact of Shore Conference wrestling with legendary coach Rob Nucci. Coach Nucci, who led Raritan High School to powerhouse status, shares stories from his 29 years of coaching, including his experiences with Region 6, building a successful wrestling culture, and his thoughts on the…
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Are You Eating Too Much Protein? The Risks No One’s Talking About.
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Protein—it’s the topic everyone’s obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this episode, I’m cutting through the noise and tackling one of the most talked-about and misunderstood areas of nutrition. We’ve been bombarded with messages that more protein equals better heal…
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Are You Eating Too Much Protein? The Risks No One’s Talking About
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36:14
Protein—it’s the topic everyone’s obsessed with. But are you really getting enough, or are you falling into the trap of thinking more is always better? In this episode, I’m cutting through the noise and tackling one of the most talked-about and misunderstood areas of nutrition. We’ve been bombarded with messages that more protein equals better heal…
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Gary Lineham: Your Body’s Secret Weapon Against Chronic Disease that No One Knows About
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Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked. We break down the science …
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Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About
1:22:08
1:22:08
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1:22:08
Have you ever thought about how stress gets trapped in your body? In this episode, we dive deep into fascia—the connective tissue that influences everything from movement to emotions. Gary from Human Garage joins me to uncover how fascia holds onto pain and stress, often leading to chronic health issues if left unchecked. We break down the science …
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Rosemary Cescolini: Podcast Host & Founder of Only Women Entrepreneur
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Take a break, we’re on Smoko! Join us as we sit down with Rosemary Cescolini, a trailblazing entrepreneur and the CEO and founder of Only Women Entrepreneurs (O.W.E). Rosemary shares her unique transition from working as a teacher to running a shop floor of a manufacturing company specializing in custom doors. Rosemary talks about the foundation of…
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Gilmore to Consider #42: What If Mitchum Huntzberger Died?
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Where you call, we will answer! This week's episode has us considering your thoughts after us posing the question of whether or not Logan is more like Christopher or Lorelai. Some of you called in to plead your case for Lorelai, for Christopher, and for gender roles in high society playing a role in all of this. Grab a cup of coffee and get comfort…
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Ep 04 - Karen’s Story: Family, Fundraising and Fighting Cancer
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In this heartwarming episode, Karen, a mother of three, opens up about her deeply personal story following her breast cancer diagnosis in early 2023. She walks us through the stages of her diagnosis including the many challenges she faced including physical injuries. Karen highlights the incredible support she received from her family, especially h…
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From South Africa to Success: Eddie Van Wyk's Journey at UC on episode 304
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In this episode, we dive deep into the inspiring journey of Eddie Van Wyk, a track star from South Africa who found his path to success at the University of the Cumberlands. Eddie shares his experience transitioning from South Africa to the U.S., the challenges he faced, and how his faith, athletic talent, and leadership have shaped his journey. Fr…
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Loving Your Husband Through His Mental Wellness Struggles with Janet Dance
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What are some practices that you and your husband have established to help you maintain mental wellness? In this episode, Janet Dance, wife to Guidestone’s Director of Pastoral Wellness, Mark Dance, talks specifically about loving your husband through his mental health struggles. So, if you find your minister husband struggling and feel that you ha…
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Tuula Lukkarinen and Maarit Haantie (Unsolved Murder and Missing Presumed Murdered)
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Send us a text On a Spring day in 1991 the body of Tuula Lukkarinen was found in woods near the disused Hausjarvi gravel pits in Southern Finland. The 28 year old had gone missing the previous day after leaving the mental hospital where she was temporarily staying. It was a brutal slaying, with the killer displaying disturbing and sadistic tendenci…
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Building Strength for Life: Zach Even-Esh on Underground Training & Athletic Success on episode 303
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oin us for an inspiring conversation with Zach Even-Esh, founder of The Underground Strength Gym and renowned strength coach. Zach shares his journey from training athletes in his parents’ garage to becoming a leader in the strength and conditioning field. Learn about his philosophies on mental toughness, building athletic resilience, and how he cr…
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