最高の Women Who Love Trap ポッドキャスト (2024)

1
Ask Rachel: Navigating Grief, Conscious Parenting, and Finding Home 1:24:02

3h ago1:24:02

1:24:02

Welcome to another segment of Ask Rachel! In today’s episode, Rachel takes some truly beautiful questions from listeners on heartfelt subjects ranging from grief, to parenting, and how to find home. Is there ever an end to grief? How can we navigate the waves of sadness that hit us over time? And is there a way to release anger and resentment that …

1
4 Ways Restlessness Shows Up In Your Business 22:52

1d ago22:52

22:52

Have you ever felt restless, uneasy or like something was off in your business? AND, totally frustrated that you couldn’t quite figure out why? Been there and done that! Together we're taking a look at 4 different ways that feeling of restlessness and unease can show up in your business. I’m sharing a few ways you can recognize what type it is and …

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The Urge Equation 22:27

2d ago22:27

22:27

Have you ever stared at that tempting treat, your brain practically drooling with desire, and felt like a tug-of-war was happening inside your head? One side is screaming, "Just one bite!" while the other whispers, "Think of your goals." It's like your brain is having a personal wrestling match, right? It's that all-too-familiar struggle where your…

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From Shame to Strength: Women and the Fight Against Porn Addiction 55:07

4d ago55:07

55:07

In this episode, we tackle the unspoken struggle many women face with pornography and the burden of shame that comes with it. We explore how building strong, supportive relationships is the path to lasting recovery. Support these conversations here! https://www.provenmen.org/disruptors/ Resources for men and women: provenministries.org Contact Anna…

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Taking Care of the Past Versions of You 54:23

22h ago54:23

54:23

A lot of us live very full lives. But are they too full that they are depleting? Is it possible to create a life for ourselves that doesn’t burn us out? Where taking care of ourselves is second nature? Where we’re not forced to reach for big moments of self-care just to be able to manage? In today’s episode, Rachel weaves a discussion on bringing s…

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How to Confidently Say Who You Are as an Entrepreneur 23:52

8d ago23:52

23:52

Finding Clarity & Confidence As the Entrepreneur You Secretly Long to Be In this episode of the Selah Entrepreneur Podcast, I’m sharing the transformative journey of businesswomen discovering their true entrepreneurial identities. Through personal and client success stories, we’re talking about the importance of gaining clarity and confidence to ar…

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Mind Over Munchies 32:41

9d ago32:41

32:41

Have you ever found yourself staring at the fridge after a long day, feeling like a walking, talking zombie, and the only thing that sounds remotely appealing is a pint of ice cream? Yeah, me too. We've all been there - overwhelmed, exhausted, and reaching for comfort in the form of food. It’s like our brains are on autopilot, screaming, “I NEED RE…

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#57 Who Do You Most Want To Work With? 47:12

10d ago47:12

47:12

Who is your who? Figuring out who you most want to work with in your new career or business is key. Especially if you feel overwhelmed by too many career change ideas or you keep overthinking the few you do have (and then talk yourself out of them!). Hit play to discover how getting clear on their WHO was aha-moment-inducing for two of Rikke's clie…

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Navigating Transition: Baby Chicks and Mom Life 51:09

9d ago51:09

51:09

When you define yourself, what roles come to mind? From mother, to partner, farmer, yogi and more - we often wear many hats. Today’s episode talks about being in transition and what to do in that space between seasons. It’s okay to not know who you are at every moment of your life. And especially if you identify as “mom”, it’s okay to long for more…

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Here's What You Need To Grow Your Entrepreneur Confidence 18:22

15d ago18:22

18:22

There Are 3 Things You Need to Grow Your Confidence as an Entrepreneur Many women struggle with confidence as entrepreneurs. But there's good news - you can build your confidence and get unstuck. It feels scary to say out loud who we are as entrepreneurs. And I think that says a lot. It says a lot about our age, the type of businesses we have, abou…

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The Excuse Trap: Why We Make Excuses and How to Break Free 27:36

16d ago27:36

27:36

Have you ever had a plan to work out today, only to get caught up in things and you technically have time but somehow it just doesn’t get done? You know the drill, that pesky inner voice starts singing its excuse song on repeat: "I'm too drained," "Work was a nightmare," or the all-time favorite, "Maybe I'll just adult harder tomorrow." Ugh, excuse…

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Baby Chicks, Social Media, and the Comparison Trap 59:59

21d ago59:59

59:59

In today’s episode, Rachel is busy hatching baby chicks! She shares about this exciting and nerve wracking experience completely, from how she has fertilized eggs, to her procedure with the incubator, and the sheer anxiety that comes with it all. From there Rachel dives into social media and the comparison trap. Nobody’s life is as perfect as what …

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The Transformation Trap: Why Christians Don't See Change 1:25:48

22d ago1:25:48

1:25:48

In this episode, we explore "The Transformation Trap" with our guest, Wailer, discussing why many Christians feel stuck and unable to see real change despite their faith. We delve into the link between character development and skill formation, uncovering how to break free from stagnation and truly embody the life Jesus calls us to. Join us as we j…

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It's Important To Show Up As YOU In Your Business 15:06

22d ago15:06

15:06

Understanding Your Entrepreneurial Identity - Are you showing up as YOU?? In this episode of the Selah Entrepreneur Podcast, we're talking about entrepreneurial identity and business personality types. I'm sharing what I've been learning through my own journey and in many conversations with women just like you who have lost sight of who they are as…

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Is Your Mindset Holding You Back? 31:42

23d ago31:42

31:42

Have you ever felt like your brain is a broken record, stuck on a loop of negativity? You know, the kind that whispers things like, "This workout iss too hard, skip it. I should choose a salad but that’s so boring." Or the sneakier more insidious kind of self-talk like “I want to lose 50 lbs, that’ll take forever!” “I’m working so hard, and the sca…

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Ask Rachel: You Feel Out Of Place For A Reason 1:08:18

28d ago1:08:18

1:08:18

Today we have a fun episode of Ask Rachel that touches many different topics. First Rachel discusses how to find home - and what to do when you’re feeling out of place, whether that’s in your town, country, or even in your own skin. Next Rachel takes a question about motherhood, what to do when you’re feeling triggered by your children - and what t…

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It's Time to Stop Letting Fear Run Your Business 19:04

1M ago19:04

19:04

Overcoming Fear: Taking Control of Your Business and Life In this episode, we tackle the insidious problem of fear in entrepreneurship. I'm sharing from my personal experiences as well as offering practical advice on how to stop fear from controlling your business decisions. We will explore how fear shows up in its various forms, such as anxiety an…

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3 Crucial shifts to help you lose weight for the last time 23:43

1M ago23:43

23:43

Have you ever known exactly what to do to lose weight but found yourself stuck on actually doing it? You know the drill: eat healthier, exercise more, but somehow it just doesn’t happen. It’s like there’s this invisible barrier holding you back. Why is it so hard to put those plans into action? In today's episode, we’ll cover the common pitfalls th…

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The Cost of Controversy: Why Churches Reject Essential Resources 48:31

1M ago48:31

48:31

In this episode of The Naked Gospel podcast, we delve into the controversial rejection of TheSexTalk.com, a vital resource designed to help Christian parents equip their kids in today’s sexual culture. We explore how church politics and broader cultural debates are causing churches to disregard essential resources. Support this show for $5 and rece…

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Welcome to And She Rises...with Grit & Gratitude! 1:30

1M ago1:30

1:30

For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For t…

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Homesteading and Sleep: Where We Are and Where We’re Going 1:02:06

1M ago1:02:06

1:02:06

It’s story time today on From the Heart and Rachel has some hilarious ones. Tune in as she talks about homesteading, the work behind the scenes, and some epic fails that have resulted in quite a few messes to clean up. Homesteading may look like a dream life online, but in reality it comes with a lot of dedication, learning as you go, and picking y…

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3 Reasons Your Business Feels Hard Right Now And What To Do About It 22:39

1M ago22:39

22:39

This year, through surveys, polls, and private conversations with women entrepreneurs, a recurring theme has emerged: business feels overwhelmingly hard right now. The stress of business struggles is causing significant angst, stress, and even health problems. I've struggled too, and the economy and the noisy marketplace play roles. The year 2024 h…

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Goal Weight: Are you thinking about it all wrong? 20:03

1M ago20:03

20:03

Have you ever felt like your happiness was waiting for you on the other side of your goal weight? Have you ever believed that shedding those extra pounds will magically transform your life? Why does it seem like that elusive goal weight holds all the power over your joy and self-worth? In today's episode, we’re diving into the common struggle of ty…

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Sometimes Your Hardest No Is Your Best Yes 20:13

1M ago20:13

20:13

Saying No to Good Opportunities So You Can Say YES! To Great Things Do you ever find yourself saying yes to so much that you suddenly have no idea how things have gotten out of control? Or have you ever said no to something that you really wanted only to find out later that it opened up doors to something even better? That’s what we are talking abo…

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From Veganism to Chickens and Farm Fresh Eggs 54:10

1M ago54:10

54:10

Today’s episode is all about… chickens! The farm gained 6 new friends this week as a flock of hens moved into their coop. Rachel shares all about it, from the types of chickens they got, to how they brought them home, the fancy features of her coop, and the first 24 hours. It also includes a hilarious story about tucking the chickens in for the fir…

1
Feeling Stuck? 53:43

1M ago53:43

53:43

Have you ever felt stuck in a rut? Like when change comes knocking at your door, it can kinda leave you feeling down in the dumps. And maybe you find yourself convinced that things just won't work out? Why does change seem so hard, and why do we often feel like we're swimming against the tide? Today’s episode is kinda fun. Because on the day that t…

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Escaping Addiction: Sherry Hoppen's Insights on Finding Fulfillment 1:02:11

1M ago1:02:11

1:02:11

In this episode of The Naked Gospel, we sit down with Sherry Hoppen, author of "The Sober Cycle: Pedaling Through Recovery." Sherry shares her powerful journey of overcoming addiction and finding genuine happiness beyond substances. We delve into why so many people believe they need substances or other vices to be happy and discuss the steps to ach…

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The Lake, The Bees, And The Chickens 52:21

2M ago52:21

52:21

In today’s episode, Rachel takes you on a journey through the farm and the exciting new happenings occurring there. In short, it’s an episode about the lake, the bees, and the newly added chickens! Rachel shares a fear she overcame while swimming, how she went from novice beekeeper to her first honey harvest, and the next new undertaking: the farm’…

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Do You Need to Rest and Decompress From Your Business? 23:22

2M ago23:22

23:22

3 Practical Reasons to Regularly Disconnect from Your Business Do you ever feel overwhelmed by the constant demands of running a business? Have you ever taken time away from your business only to realize just how tired you really are? You’ve probably been too busy or too engrossed in your work to realize it. Sometimes the best thing you can do for …

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Consistency: Myths and Misconceptions vs. Methods that Actually Work 24:39

2M ago24:39

24:39

Have you ever felt like you're either on the wagon or off the wagon with your weight loss efforts, and the minute you stumble, it all comes crashing down? That all-or-nothing mindset can make every setback feel like a complete failure. Why is it that consistency sometimes feels so out of reach and struggling with it often leaves us feeling defeated…

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Ask Rachel: All About Motherhood, Parenting, Pregnancy Fears, and Purpose 1:11:59

2M ago1:11:59

1:11:59

It’s time for an episode of Ask Rachel, and this one is all about motherhood! Every caller this week had parenting on their mind, from book recommendations, to questions on parenting style, and how to handle pregnancy fears. Rachel shares how her and her husband differ in their approach, as well as some vulnerable stories, including one where she m…

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Why Quitting is Easy and How to Keep Going 33:34

2M ago33:34

33:34

Have you ever felt like no matter how hard you work, your goals still seem a million miles away? Like you’re stuck on a treadmill of all effort and no finish line in sight? Before long, the internal pressure that has been building caves under some straw that breaks the camel’s back and we throw in the towel before we even reach the goal. It’s frust…

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A Mind Without Any Porn: Wailer 42:35

2M ago42:35

42:35

Invest in conversations like this one for $5 and receive a Naked Gospel coffee mug! https://www.provenmen.org/disruptors/ Resources for men, women, wives, and parents! https://www.provenmen.org/provenministries/ Support the Show.Proven Ministries による

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Summer Solstice Rituals and Aligning Your Heart with Nature 53:02

2M ago53:02

53:02

Happy Summer Solstice! This week’s episode is a time of celebration and Rachel’s family is deep in it: it’s Swedish Midsommar and Bear turned one! Rachel talks about celebrating this time of year in a way that aligns with nature. She shares the meaning behind Midsommar and rituals you can do (especially a beautiful ritual to dream about your soulma…

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Don't Let Summer Derail Your Weight Loss 29:58

2M ago29:58

29:58

Have you ever felt like your summer plans throw a wrench in your weight loss journey? Whether it's changing schedules, vacations, BBQs, or those irresistible seasonal treats, staying on track can feel almost impossible. How do you enjoy your summer fun without derailing your progress? It can feel like a tough balance to strike, but with a little pl…

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57 || It's Never Too Late to Dream About A Business You'll Love 15:44

2M ago15:44

15:44

Rediscover Your Entrepreneurial Passion: It's Never Too Late In this episode of the Selah Entrepreneur Podcast, we explore the common feeling of stagnation in business, especially among those over 50, and the belief that it's too late for major changes. I’m sharing personal experiences and stories from members of the Selah Society Mastermind group …

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Exposing Hookup Culture: Cynthia Garrett and The Naked Truth 55:06

2M ago55:06

55:06

In this episode, we sit down with Cynthia Garrett to discuss her groundbreaking new book, The Naked Truth: Reclaiming Sexual Freedom in a Culture of Lies. Garrett boldly addresses the redefinition and manipulation of sex and sexuality in today’s culture, challenging the silence of Christians amidst the noise. We delve into the myths of the sexual r…

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Are We Programmed to Watch Porn?? w/ Wailer 54:21

2M ago54:21

54:21

A conversation about spiritual formation and how desires are formed. Suppor that show for just $5: https://www.provenmen.org/disruptors/ Resources for men, women, wives, and parents! https://www.provenmen.org/provenministries/ ABOUT WAILER: Wailer and his wife Adena have been married since 2005, kindling the soul-sparks of six children out into the…

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Limiting Screen Time and Why Boredom Is The Seed of Creativity 55:09

2M ago55:09

55:09

Think about the time before iPads, smart phones, and other devices. You came home from school and played outside. You went on a road trip and sang songs with your family. You did arts, crafts and other activities when you were bored. Today’s episode discusses the sensitive topic of smart devices, the internet, and how excessive screen time can affe…

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56 || 5 Reasons You Should Join a Mastermind Community 21:04

2M ago21:04

21:04

Are you a woman over 50 who feels isolated as an entrepreneur? In this episode, Marta Goertzen explains why being part of the right mastermind community is so important, especially for female entrepreneurs in a transitional phase of business. Marta shares 5 key reasons why joining a curated mastermind can be a game-changer: 1) It combats the "dream…

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Why it's so easy to fall back into old habits 18:27

2M ago18:27

18:27

Have you ever found yourself doing great with a new routine, only to slip back into old, unhealthy habits? It’s frustrating, right? Have you ever wondered why it's so easy to fall back into those old patterns, even when you’re determined to change? In today's episode, we’ll cover why our brains are wired to seek the familiar, which makes breaking o…

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An Unlearning: Limiting Beliefs, Generational Trauma, and Everything That Holds You Back 51:33

3M ago51:33

51:33

So many of us live our lives burnt out. We work, we provide for our families, and we spend the rest of the time managing our never ending to-do lists. Or is that just an old story we tell ourselves? If this sounds like you, today’s episode ponders a very big question: is it possible to change who we are at our core? Rachel has always been someone w…

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55 || How to Manage the Stress of Feeling Stuck in Your Business 24:12

3M ago24:12

24:12

Recently, I conducted a survey among my Grateful Friday newsletter readers, and an overwhelming number of responses revealed a common concern—stress related to managing their businesses. So today we are talking about some of the common source of stress among women entrepreneurs in their business journeys. We'll look at the impact of the stress of s…

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No Cure For Being Human 22:51

3M ago22:51

22:51

Have you ever had a moment that makes you appreciate how good things are? I like to pay attention to synchronicities in life and I recently had a few that came in with the message that was telling me to pause and appreciate. It made me wonder about why our fear of pain—whether it’s losing someone we love or the fear of failure—often holds us back. …

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How to Stop Obsessing Over What You Look Like 59:16

3M ago59:16

59:16

How often does your inner critic tell you that you’re not good enough? How often do you feel the urge to poke, prod, fix, and change yourself? In today’s episode, Rachel is coming out of a few hard weeks with bad body image. She unpacks that negative voice within and how to walk the fine line between authentic self-love and obsessing over what you …

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54 || 5 Signals You and Your Business Are Ready to Pivot 25:58

3M ago25:58

25:58

Have you wondered if you are ready to pivot and grow your business? Today we are talking about 5 signals women entrepreneurs should not ignore in their business. These are signals that you are ready to grow as a business owner and your business is ready to evolve. Geared towards solo entrepreneurs, especially women in online service-based businesse…

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People Pleasing 33:23

3M ago33:23

33:23

Have you ever felt like your mental radar is constantly tuned into what would make other people happy rather than what you actually want? Like hypothetically, maybe Mom wants you and the family to come over for dinner this weekend. It would just break her heart if she wasn’t able to see you. But your spouse really doesn’t want to go and the kids ca…

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A New Era of Morning Routines, Sleep, and Self-Care 48:53

3M ago48:53

48:53

Do you have a morning routine? This practice can be absolutely life changing - but can also feel so impossible when we have little kids. Rachel has been having such a hard time with sleep and parenthood lately that a morning routine - and a lot of self-care activities in general - have been absolutely impossible. In today’s episode, she discusses h…

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Why Do Christians Continue to Sin?? Practical Theology with Don Love 1:06:37

3M ago1:06:37

1:06:37

The Christian life isn't always straight forward. What does it mean to experience God? How important is Scripture? Is truth more about knowing facts or knowing a person? Can we really say we've been saved from sin if we continue to sin? Why does it sometimes seem so hard to follow God? Theologian, Don Love, joins us to answer these questions and mo…

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