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Industry veterans, degenerate gamblers & besties Chamath Palihapitiya, Jason Calacanis, David Sacks & David Friedberg cover all things economic, tech, political, social & poker.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire. Hosted on Acast. See acast.com/privacy for more information.
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Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
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http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
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Ducks Unlimited Podcast is a constant discussion of all things waterfowl; from in-depth hunting tips and tactics, to waterfowl biology, research, science, and habitat updates. The DU Podcast is the go-to resource for waterfowl hunters and conservationists. Ducks Unlimited is the world's leader in wetlands conservation.
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Join parenting writers Terri Mauro and Catherine Holecko for a weekly look at the things parents are talking about, complaining about, and obsessing about right now.
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Love stories. Dating stories. Relationship stories. Stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. Hosted by Boston Globe advice columnist Meredith Goldstein. Distributed by PRX.
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Dog agility training tips and discussions. We often interview agility instructors and competitors as well.
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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I help busy professionals lose fat and get healthy sustainably!
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CarPro provides tips and insider information on how to buy your car as well as a direct connection to pre-screened and qualified dealers throughout the country. Each of the CarPro Certified dealers are committed to helping you find your car while providing you with an outstanding new or used car buying experience.
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Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood. Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey. Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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The podcast for people who love to sew – from the people who love to write about sewing! Brought to you by the editors of Threads magazine, this insightful podcast takes on topics important to sewing enthusiasts. Listen in for humor, wisdom, and opinions from expert guests and the Threads staff as they discuss sewing techniques, fashion design, fitting conundrums, and more. Use your ears to become a better sewer! Hear the talent behind the world’s top garment-sewing magazine.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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Zoomer Radio’s Garden Show host is noted author, columnist, radio and HGTV personality Charlie Dobbin. She’ll update you with each week’s gardening tips and professional advice, while taking your calls and having some fun with gardening as well. Every Saturday from 9-10am on Zoomer Radio AM740 and FM96.7
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Welcome to Mercedes' Secrets, where sensual wellness, the stripper lifestyle, and empowerment converge! Join me, Mercedes, as I dive deep into topics that celebrate confidence, self-love, and sensuality. Each episode offers unfiltered insights into the world of exotic dancing, sensual fitness and how to thrive as a bold, entrepreneurial woman. Whether you're here to explore the art of lap dance, learn tips for embracing your sensual side, or discover how to empower yourself in relationships ...
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Listen to Law of Attraction EXPERTS reveal their secrets through Science and Spirituality. Each show has incredible insight that will inspire you!
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In the Darin Olien Show, each episode is packed with honest, inspiring and enlightening conversations with extraordinary people from all walks of life. Although our ideas and approaches to life may differ, our ultimate goal is the same – to save the planet one conversation at a time. We’ll talk about how to fuel your body, boost your immune system and even sustain yourself on a plant-based lifestyle. We present tangible tips, tricks and methods to get you feeling your best and living your be ...
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Welcoming wellness and wisdom is all about allowing yourself to live a healthy spiritual lifestyle. It willl dig deep into the how’s and why’s of health and healing as it relates to nutrition, hydration, movement, mindfulness, sleep, relationships, and stress management to bring wellness, wisdom, peace and vitality into your life. As food, fitness, and faith are thy medicine.
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The dating women podcast features the teachings weekly of relationship expert Doc Love - the content is designed to coach you to meet and keep Ms. Right for a long-term relationship - this is G-rated (no sex talk) and if you want a free dating course go to DocLove.com/course.
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Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast ...
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EarzUp! is a Disneyland podcast like no other. Twice a month, the hosts bring you the tips, tricks, and little-known facts that will make your next trip to the Disneyland Resort better than ever! Along with our news show, In-Depth, airing twice monthly as well, you will never be short on Disney News!
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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A book podcast where you will discover new books and get reading tips, but we also talk about lifestyle, wellness, and self-care. So let's learn something new, feel encouraged and inspired, and have fun!
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Far too many couples are just surviving their marriage when it was meant to thrive. This is the place for practical tips on how to build an awesome marriage. Our passion is to help you strengthen your marriage. Dr. Kim Kimberling hosts the show. Dr. Kim is the President of Awesome Marriage, has been married for 53 years, and has been a professional counselor for 40 years. He is the author of 7 Secrets to An Awesome Marriage and 14 Keys To Lasting Love. Dr. Kim is joined by co-host Lindsay Fe ...
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Welcome to The Two-Minute Wellness Podcast, your go-to source for quick, effective wellness tips. Hosted by Lia Chiccehitto, a dedicated holistic nutritionist, this podcast is designed to help you achieve a happy, healthy lifestyle. Lia's personal journey fuels her passion for wellness. After years of struggling with food, weight, and an endless cycle of dieting and calorie counting, she found freedom in trusting her body and listening to its needs. By focusing on what truly made her feel go ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Welcome to Connect FM's Lifestyle Podcast Channel, where we talk about the heart of everyday life. From health and wellness tips to financial advice, family dynamics, and cultural insights, our podcasts offer practical guidance and thought-provoking discussions. Join our hosts and expert guests as we explore the trends, challenges, and joys that shape our lives. Whether you're looking to improve your well-being, stay informed, or simply enjoy engaging conversations, Connect FM's Lifestyle Po ...
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This lifestyle talk show finds the inner celebrity in everyday people and highlights a variety of topics to improve daily living such as wellness, self-help, relationships, parenting, gardening, entertainment and more to fill your mind with more positivity. These interviews are done through the lens of someone with personal experience, offering the audience not only first-hand advice to refresh their lives, but also a platform to share interesting stories, inspirational messages, or services ...
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Five Powerful Tips to upgrade Your Lifestyle and Well Being
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[EPISODE SUMMARY] In this Solocast episode, Kimberly Snyder shares informative knowledge on Five Powerful tips to upgrade your lifestyle and Well Being, focusing on holistic wellness through food freshness, creating spaciousness, simplifying body care routines, embracing daily lightness and connection, and finding your center for balance. Each tip …
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Dueling Presidential interviews, SpaceX’s big catch, Robotaxis, Uber buying Expedia?, Nuclear NIMBY
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(0:00) Bestie intros (2:01) Polls vs Prediction markets, dueling interviews, election update (16:06) Tesla's Robotaxi event and SpaceX's Starship catch (27:36) Uber reportedly looking into acquiring Expedia (45:19) Nuclear Vibe Shift? Big tech is looking toward nuclear solutions to power AI (1:11:10) Lawfare from the California Coastal Commission F…
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New Clinical Study on Anti Aging Effects of Spirulina & Chlorella with Catharine Arnston, PhD
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Hi friends! This episode is all about the studies on the anti aging effects of spirulina and chlorella, as well as sharing a brand new ongoing clinical study testing the effects of the algae by Energybits on enhancing biological age va the mitochondria using mescreen. 2023 Study on Spirulina's anti aging effects Get 20% off Energybits with the code…
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IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
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in this episode we're discussing everything fall!! yes it may or may not be halfway through october... butttt if you're a procrastination girly like me then you know we still got time to embrace the season and we can now start romnntacisng the darker and gloomier mornings & nights! lets talk all about how to embrace the season, fall fashion trends,…
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What happens when you have stopped drinking, what really happens? When drinking is a thing of the past, how do we truly heal our minds, bodies, and spirits. Mei walks us through her life-changing depressive episode and how she found and healed herself with alternative medicine. In this episode, you will get a behind-the-scenes look at ketamine ther…
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The Superfood Algae that WILL change your life! : 1213
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Get ready to discover the true superfoods that can transform your health—starting with spirulina and chlorella. In this dynamic and thought-provoking episode, Dave Asprey welcomes Catharine Arnston, founder of ENERGYbits, to dive deep into the world of algae and its incredible potential to boost energy, detox the body, and support longevity. First,…
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Some of us embrace a horror-themed festivity, some of us love twinkly lights, but no matter your style, there’s a holiday just around the corner for everyone. And what’s a celebration without heartfelt connections, right? In this episode, Jen and Jill sparks the good that comes with hosting and share their tips for throwing an amazing party on a bu…
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Bonus episode exploring why Green Farm’s new High Protein Natural Chicken Bites range are my go-to-snack for a busy lifestyle.
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Hauntless Holiday: Taking the Spook out of Halloween
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Send us a text I've been hearing conversations of people trying to decide if they want to celebrate Halloween. Halloween is an American holiday, but it also has pagan and religious roots. I know some friends who are hesitant to celebrate when there are so many evil spirited things around this time of year. Here are some ways you can be festive and …
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How to Stop Negative Thinking from Taking Over Your Life
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Ever feel like you’re stuck in a loop of negative thoughts, always focusing on what could go wrong? You’re not alone—negativity bias is built into our biology. But here’s the thing: you have the power to rewire your brain, break free from that cycle, and start living a life filled with more positivity, growth, and peace. In this episode, I’ll dive …
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FELICITY WARD NMF: "He's Like An STD And There's No Cream"
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The first ever female lead on The Office, Felicity Ward, shares her Nightmare Fuel story for the first time EVER. It's the torrid tale of a Spaniard who is an expert in pushing and pulling and pushing and pulling and... AHHHHHHH! LINKS Watch The Office on primevideo.com Buy Abbie's new Kink Kit with Normal https://bit.ly/3ZZL8HH Full out the survey…
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10 Exercises EVERY GAA Player Should Be Doing! (FREE GUIDE)
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If you play GAA, sport or are just looking for some functional exercises to add to your own gym program, check out this free video guide. I hope it helps. https://briankeanefitness.com/ten-exercises-gaa
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Ep. 625 - Chasing Ducks: 50 Years of Waterfowl Wisdom with Jim Ronquest
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In this episode of the Ducks Unlimited Podcast, host Matt Harrison sits down with waterfowl legend Jim Ronquest. With over 50 years of experience, Ronquest offers valuable hunting tips, personal stories from the field, and insights on elevating your waterfowl hunting game. He also reflects on his deep passion for conservation and the future of wate…
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Understanding Attachment Styles: How to Navigate Trauma-Informed Dating
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In this episode, Kimberly Snyder explores the complexities of relationships, focusing on attachment styles, the importance of self-awareness, and the role of heart coherence in fostering healthy connections. She discusses how understanding one's attachment style can lead to personal growth and better relationship dynamics. The conversation also emp…
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What do you do when the ghosts you're running from become your only hope? Del Sandeen joins me on the couch to discuss her debut novel, 'This Cursed House.' This Cursed House is set in the 1960s, and it follows Gemma Barker, a schoolteacher who moves to New Orleans for a fresh start. While there, she finds herself forced to confront her ability to …
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Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
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Today, we’re diving into the age old question, what is the purpose of your life? We chat about the science behind emotional intelligence with Dr. John Demartini, creator of the groundbreaking Demartini Method. In this thought-provoking episode, Dr. Demartini reveals how his unique approach to personal development and emotional mastery can help you …
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Being a stay-at-home mom can be so rewarding. But it can also be the most challenging job of your life. A group of moms share their struggles, how they’ve pushed through and how you can thrive – not just survive – in your new role as a stay-at-home mom. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Weekly Roundup: “Busytown Mysteries,” DWTS Dedication Night, and Perks of Parenthood
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Here's what we're reading, recommending, and revisiting this week. Catherine's library find is a nostalgic one: She learned that the Richard Scarry Busytown books had a TV adaptation called Busytown Mysteries, in which adorable characters solve cute little mysteries. Mentioned: Terri's current read/listen, Shakespeare: The Man Who Pays the Rent by …
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The stress episode with Psychologist Allison Keating
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Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.Irish Independent による
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From Lahore to London: A Chardi Kala Journey of Unveiling Sikh Resilience & Legacy
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Experience "Lahore to London: A Journey of Chardi Kala" at the Museum of Surrey (February 6 - May 19, 2024) offers a deep dive into the Sikh Empire's illustrious history through the prism of remarkable artifacts. Hosted by Vijay Saini and featuring insights from Wanjara Nomad Collections' Raj Bhandall, Sunny Kharud, and Nehreet Kaur, this exhibitio…
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Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters)
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Are you aware of what’s truly in the food you eat every day? In this episode, I sit down with Courtney Swan, a real food activist and founder of Realfoodology, to expose some unsettling truths about the current state of our food system. From hidden chemicals to misleading marketing, we break down what’s really going on behind the scenes—and how it’…
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S8 Ep195: An integrated perspective on health and wellness with Dr Elizabeth Sharp
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SHOW NOTES In this episode MacKenzie talks with Dr Elizabeth Sharp about the three-tiered approach to healthcare- internal, functional, and integrative. They discuss the importance of movement, diet, and stress reduction, and what we can be doing to address our health from a preventative, lifestyle perspective. LINKS MENTIONED *Affiliate links and …
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Is it OCD or typical early childhood behavior?
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Is your four-year old lining up toys? Do they love washing their hands over and over? Does your child get frustrated if routines are broken? Obsessive-compulsive disorder (OCD) is a diagnosis we see, but not all behaviors are considered OCD. In honor of OCD Awareness Week, I welcome Michelle Massi who is a mom and a therapist (LMFT) specializing in…
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Episode 53. Breathwork for stress, anxiety, sports performance and trauma with Jeremy Stead
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In today's episode of Prescribing Lifestyle, I'm delighted to introduce Jeremy Stead from New Zealand. He shares his inspiring journey through the transformative power of breathwork, overcoming personal stress and anxiety, and how he applies these techniques to improve athletic performance. Key Points Covered: Jeremy's Background and Discovery of B…
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Parenting Tips from “Only Murders in the Building” S4 E8, “Lifeboat”
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On Wednesdays, we share our thoughts on a newer entertainment property. Currently, that's Only Murders in the Building. This week's episode gave us a deeper dive into the real (?) story of the Westies and how they formed their tight-knit, card-playing, ham-eating group. We also finally met Helga, the voice on the ham radio, and realized that Mabel …
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#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
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On today's episode of the Doctor’s Kitchen I sit down with Sakina Okoko, science writer and researcher at Doctor’s Kitchen, to discuss the most impactful tips from recent pods: Brain fog, gut health, alcohol, spices to beat colds and more. We have so many fascinating conversations with experts in their fields who not only expand our understanding o…
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Unwinding inside: How stress tightens the pelvic floor & what you can do about it…
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In this episode of The Pilates Lounge Podcast, host Katie Crane explores the multifaceted topic of the pelvic floor, emphasizing its critical role in Pilates practice. She addresses common misconceptions about pelvic floor strength, discusses the impact of stress on pelvic floor dysfunction, and underscores the importance of ongoing education for P…
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(0:00) Announcement from Friedberg (0:18) Besties intro JD Vance! (3:33) America's innovation problem (5:04) Thoughts on Trump (8:53) Would JD Vance have certified the election in 2020? (12:02) Increasing government efficiency, shrinking the deficit, Vance's role as VP, thoughts on EOs (19:35) Political realignment: Dick Cheney endorses Kamala Harr…
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Ep. 623 - 2024 Goose Production Gives Reasons for Optimism
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Despite recent declines in some goose populations, fresh data suggest that hunters have reasons to be optimistic about the number of young birds flying south this fall. Dr. Mike Brasher is joined by goose experts Josh Dooley (US Fish and Wildlife Service) and Frank Baldwin (Canadian Wildlife Service) to discuss indices for arctic and subarctic goos…
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Today, we’re unlocking the full potential of your brain—starting with Bryan Johnson’s Blueprint for longevity and brain optimization. We’re revisiting our conversation with Bryan, the creator of the Don’t Die movement (among many other things), to explore how his groundbreaking approach to brain health and biohacking is reshaping the future of long…
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Last March, Somerville passed a first-of-its-kind ordinance protecting non-monogamous couples from discrimination. In a ‘Love Letters’ live podcast recording, host and columnist Meredith Goldstein interviews a few of the changemakers who made it happen about what this ordinance and other public policy changes might mean for the future of relationsh…
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Spoiler alert: high food income holidays are just around the corner, and your kitchen is crying for help! So this is probably the best time to prepare your kitchen for the holiday hustle! Over the next 30 days or less, you’ll be doing yourself a favor by decluttering your space. In this episode, Jen and Jill break down the ultimate guide on how to …
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602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro
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Have you ever felt like the pressure to look a certain way is pushing you to extremes—leaving you more anxious, depleted, and unsafe in your own body? And what if most of that pressure is actually coming from within? The truth is: The harder you push, the harder it gets. Take it from Dr. Michelle Shapiro, a renowned anxiety expert and dietitian who…
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341: 5 Secrets To Getting Results Faster with Brad Bizjack
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In this episode, I’m excited to have my friend Brad Bizjack back to the podcast to share his five best secrets for getting results faster. If you’re like me, you’d rather see progress sooner than later, and Brad does an awesome job of breaking down what keeps us stuck and how to push past it. He shares practical tips you can start using right away …
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Don’t Fight About the Wrong Things, Find Your Real Marriage Issue | Ep. 646
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Are you truly resolving your marriage issues? Most couples experience recurring arguments that never truly resolve. This cycle leaves you with two problems: 1, You never solved the issue, and 2, now one or both are hurt and angry. Plus you’ve got some baggage around the issue, too. Today we’re going to help you learn how to resolve the actual issue…
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Parenting Tips from “Lost” S1 E15, “Homecoming”
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Each Tuesday, we discuss an older entertainment property, and currently, that's Lost. This week's episode was rather violent, with a death toll of two on the island and some crime and vomiting in the flashbacks. But at least Claire's back (and conveniently has no memory of the past month). Next Tuesday, we'll discuss season 1, episode 16, "Outlaws.…
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Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami
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Relationship coach Kim Anami shares transformative insights on how to elevate your relationship and enrich your life through the power of authentic, high-quality physical intimacy. Optimize your hormones and libido with the Morning Wood by MYOXCIENCE: https://bit.ly/morning-wood-upgrade Use code Podcast to save 12% Link to the video interview: http…
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Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances with Vaidya Jay
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In this enlightening conversation, Kimberly speaks with Vaidya Jayagopal as they delve into the principles of Ayurveda, focusing on seasonal resilience, the transformative power of sugar, and the importance of intention in herbal medicine. They explore practical Ayurvedic practices for heart awakening and resilience, emphasizing the role of divine …
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Exercise Snacks Scientist Dr. Jonathan Little! The Best Snacks, How They Work, Fed vs Fasted Workouts & More
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Hi friends! This episode is about Exercise Snacks Scientist Dr. Jonathan Little! The Best Snacks, How They Work, Fed vs Fasted Workouts & More! Dr. Little is a researcher at UBC focusing on understanding how the metabolic disruptions that characterize type 2 diabetes affect cellular inflammation and explore how different exercise and nutritional st…
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What happens when romance meets mortality in the most unexpected way? Ivy Fairbanks joins me on the couch to talk about her debut novel, 'Morbidly Yours.' Morbidly Yours tells the story of an unlikely friendship and romance between a bubbly Texan and a shy Irish mortician in Galway, Ireland, as they navigate personal struggles and challenges. In ou…
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Ep. 251: Understanding ADHD in Children – Diagnosis, Myths, and Treatment Options
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In today's fast-paced, digital world, understanding Attention Deficit Hyperactivity Disorder (ADHD) is more crucial than ever for parents and educators. In this episode, Dr. Meg Meeker speaks with psychologist Dr. Katia Fredriksen, an expert in ADHD research, to explore key aspects of the disorder. They cover everything from identifying early sympt…
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SOLO: UTI, Influencer Marketing, And Democrats Controlling The Weather
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An absolutely CHAOTIC solo episode swinging between Abbie's new Kink Kit (YAY!), her UTI fingering treatment, a mini rant about Meta, and what her tax bill will force her to do on socials... LINKS Buy Abbie's new Kink Kit with Normal https://bit.ly/3ZZL8HH Full out the survey for a chance to win $100 https://form.typeform.com/to/OPxDwjyF Buy ticket…
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287: 3 Science Based Fat Loss Tips That Actually Work
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Here are 3 fat loss tips that you can implement today that actually work. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookMarcus Sidhu による
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Four Black Moms on Love, Life, and Finding the Right Partner ft. Elaine Welteroth, Debra Welteroth, and Jerri Devard
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Episode Description: In this heartfelt episode of Naked Beauty, I sat down with Elaine Welteroth, an acclaimed journalist and founder of Birthfund, along with our iconic mothers for an intimate conversation about motherhood. Elaine and I are deep into our second pregnancies, a time that sparks a lot of reflection, so we thought it’d be great to ref…
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Episode 52. The incredible benefits of sauna use and a quick update from me
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In this episode, I dive deep into the therapeutic benefits of sauna use and provide updates on my personal challenges with recent professional notifications. Join me as we explore how embracing heat therapy can enhance our health and well-being. Introduction: A brief update on the challenges I've faced recently, including dealing with a stressful A…
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12. Why Diets Don't Work Long-Term (Plus a Healthier Approach That Works)
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In this episode, I’m diving into why restrictive diets and quick-fix weight loss methods like keto, intermittent fasting, or even "innocent" tracking plans like Weight Watchers aren’t the answer for sustainable weight loss. Trust me, I understand the temptation to jump into something that promises fast results. I’ve been there too! But it’s importa…
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#506: The Soul Coach Gerry Hussey on Awakening Your Inner Power, Why Forgiveness Is The Gift You Give Yourself and The Journey to Emotional Freedom!
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Gerry is a high performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within. On top of being one of my favorite people, this is also his hat trick appearance on the podcast, If you haven’t listened to our first two episodes. Both are linked in the description for today’s show. He…
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