最高の Holford ポッドキャスト (2024)

1
Kids - Wonderfully Made — Karen Holford 8:40

8d ago8:40

8:40

Here are some fun and creative ways to celebrate how wonderful and precious our bodies are!Karen Holford による

1
Metabolic Psychiatry: Is this the Mental Health Revolution we've been praying for? 1:17:01

13d ago1:17:01

1:17:01

Dr Christopher Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is an Assistant Professor of Psychiatry at Harvard Medical School and the Founder and Director of the Metabolic and Mental Health Program and Director of the Department of Postgraduate and Continuing Education, both at Harvard…

1
God Does Not Sponsor Failures - A testimony of God’s faithfulness, Part 2 — Lorena Angélica Monsiváis Peralta 7:35

19h ago7:35

7:35

This is part 2 of Lorena's testimony. She shares her family's journey of faith, detailing how God's blessings and perfect timing helped them overcome financial struggles and doubts, ultimately leading her husband to a fulfilling ministry role.Lorena Angélica Monsiváis Peralta による

1
Prof Avni Sali: Attitude matters, an Integrative Approach 47:48

3d ago47:48

47:48

In this episode of the Unstress Podcast, Dr. Ron Ehrlich talks with Professor Avni Sali, a leading figure in integrative medicine and founding director of the National Institute of Integrative Medicine. Prof. Sali shares insights from his 50 years in healthcare, exploring the difference between traditional cancer treatments and integrative approach…

1
Why Sprouts are the Ultimate Superfood: Doug Evans Shares His Secrets 1:12:15

8d ago1:12:15

1:12:15

In this episode, we sit down with our friend Doug Evans, a pioneering health food entrepreneur and sprouting enthusiast. This is the second time we have had Doug on the show and in person, so it was a real treat. Doug’s journey into sprouting began over 25 years ago, and since then, he has become a leading advocate for the nutritional benefits of s…

1
Dr Laureen Lawlor-Smith on Reversing Type 2 Diabetes 46:13

10d ago46:13

46:13

In this episode of Unstress with Dr Ron Ehrlich, Dr. Ron speaks with Dr Laureen Lawlor-Smith, a veteran GP who transitioned from conventional medicine to using low-carb and ketogenic diets to treat chronic illnesses. After struggling with her own health and witnessing the limits of traditional treatments, Dr Lawlor-Smith discovered the power of nut…

1
Tips to Thrive - Conversation Starters — Evelyn Griffin 7:29

15d ago7:29

7:29

We all want the best for our children. We must teach them to stay pure for marriage and wisely choose their spouse. Here are some conversation starters to tackle such challenging topics.Evelyn Griffin による

1
Building a Sustainable Food Future: Pete Russell of Ooooby Shares Insights 1:21:11

17d ago1:21:11

1:21:11

In this episode we chat with Pete Russell, the inspiring founder of Ooooby (Out of Our Own Backyards), a platform revolutionising the way we source food by connecting small-scale, local food producers directly with consumers. Pete's mission is to make fresh, locally-grown produce easily accessible while supporting sustainable, regenerative farming …

1
Dr James Muecke: The Future of Diabetes Treatment 1:03:51

18d ago1:03:51

1:03:51

In this episode, Dr Ron Ehrlich speaks with Dr James Muecke, Australian of the Year 2020, about his mission to reverse type 2 diabetes through diet and lifestyle changes. Dr. Mueke shares insights from his work with Defeat Diabetes and the recent partnership with Diabetes Australia, promoting a low-carb, healthy-fat approach. They discuss how addre…

1
Sex, Intimacy, and Trauma Within the Context of Marriage - Begin the journey toward hope and healing — Jasmin Stankovic 16:22

22d ago16:22

16:22

Why do people tend to feel responsible for their abuse? How is shame and guilt experienced in the context of sexual trauma and in our biblical perspectives? What are some practical steps for survivors of sexual trauma?Jasmin Stankovic による

1
Dr Peter Brukner: A Game Changer for Diabetes Care 1:00:51

25d ago1:00:51

1:00:51

In this insightful episode, Dr Peter Brukner, renowned sports medicine expert and founder of Defeat Diabetes, joins us to discuss a revolutionary approach to tackling type 2 diabetes. Dr Brukner shares how a low carb, healthy fat diet is transforming diabetes care and reversing what was once considered a chronic and progressive disease. Drawing fro…

1
Mind Control Exposed: How They Manipulate Us (& What You Can Do) – David Charalambous 37:28

27d ago37:28

37:28

Behavioural expert David Charalambous reveals how mind control tools shape mainstream narratives around pandemics, climate change, and more. Learn how to question these narratives and engage in effective, open conversations with others. Gain practical strategies to think critically and resist manipulation in today’s world. 🔔 Watch on Youtube: https…

1
Recipe for a Life Well Lived - One Ingredient makes all the difference — Libna Arroyo 8:14

29d ago8:14

8:14

Finding purpose and direction in our lives. Exploring the role of faith and personal growth in shaping one's identity and legacy.Libna Arroyo による

1
Beverley Holt: Reiki, Breathwork, and Balance 49:05

1M ago49:05

49:05

In this episode of Unstress, Dr Ron Ehrlich chats with Beverley Holt, a Reiki master and holistic health expert, about energy healing, breathwork, and regenerative farming. Beverley shares her journey from nursing to alternative healing, exploring the connection between physical, emotional, and spiritual health. Discover how practices like Reiki an…

1
Clive De Carle Reveals The Health Secret's They Don't Want You to Know 59:22

1M ago59:22

59:22

Clive De Carle had a near death health crisis 30 years ago and set about regaining his health with nutrition and supplements and is now a world expert in high quality supplementation that can transform your health in a world where our food is depleted and big pharma’s agenda is keeping people sick.PS I am currently undertaking Clive's 30 Day Rejuve…

1
Nigel Howitt: Returning to Rationality in a Post-Covid World 55:05

1M ago55:05

55:05

Former airline pilot and freedom activist Nigel Howitt gives us his birdseye view on how we can question prevailing mainstream narratives about pandemics, climate change and the endless perma-crisis narrative being sold to us. Nigel is speaking at The People’s Reset UK in Bath 27th-29th September 2024. Find out more here: https://thegreaterreset.or…

1
Episode 42: PODCAST [42] Drumming research with young people and world-famous rock musicians - Professor Marcus Smith, Clem Burke Drumming Project 37:55

1M ago37:55

37:55

In this episode, I talk with Professor Marcus Smith, who is co-founder of the Clem Burke Drumming project, based at Chichester University which is researching the physical, mental and health benefits of drumming. Marcus co-founded the project with Dr Clem Burke, who is the drummer with Blondie; and Professor Steve Draper of Hartpury University. We …

1
Lifestyle - Who Am I? - What goes into making you, YOU? — Rae Lee Cooper 10:26

1M ago10:26

10:26

Self-discovery and identity through the story of Joseph. How understanding our core values, experiences, and faith can help us navigate life's challenges with purpose and resilience.Rae Lee Cooper による

1
How Not to Let Having Kids Ruin Your Sex Life with Dr Karen Gurney 1:05:58

1M ago1:05:58

1:05:58

In this episode, we sit down with Dr. Karen Gurney, a consultant clinical psychologist and certified psychosexologist, to dive into a conversation about sexual wellbeing and how it changes throughout the course of life—especially after having children. Dr. Gurney is a leading expert in sexual health, currently serving as Head of Wellbeing Services …

1
Stuart Andrews: Farming that Restores the Planet 1:20:54

1M ago1:20:54

1:20:54

In this episode, Stuart Andrews, a leading voice in sustainable agriculture, shares insights into natural sequence farming—a revolutionary approach to landscape restoration. Learn how this innovative farming method, pioneered by his father Peter Andrews, revitalizes degraded land, supports biodiversity, and promotes sustainable food production. Stu…

1
Family Matters - It’s Time to Talk . . . About Sex - Teach your children about God’s design — Karen Holford 7:52

1M ago7:52

7:52

It’s not easy to talk about God’s amazing gift of sexuality and the wonderful way in which God designed our bodies for intimacy. Here are some tips to make it easier to have these discussions.Karen Holford による

1
Michael Mobbs: Sustainable Living in the City 54:08

2M ago54:08

54:08

Dr Ron Ehrlich sits down with Michael Mobbs, a pioneer in urban sustainability who has been walking the talk for over 30 years. Michael shares his inspiring journey from environmental law to transforming his Sydney home into a fully sustainable, off-grid living space. They discuss the evolution of the environmental movement, the challenges and succ…

1
Editorial - God’s Plan for Marriage - "He created them male and female" — Aurora Canals 5:25

2M ago5:25

5:25

What is marriage? What are the benefits and practical implications of marriage? What spiritual value does marriage hold?Aurora Canals による

1
Patrick Holford on the Power of Supplements & Diet for Better Health 1:08:27

2M ago1:08:27

1:08:27

In this episode we are joined by the brilliant Patrick Holford, a leading voice in the world of nutrition and alternative health. With over 36 books translated into 29 languages and decades of experience, Patrick is a British author, entrepreneur, and advocate for nutritional therapy. His work has helped shape modern views on the power of food and …

1
Dr Sarah Myhill: Turtles all the Way Down 1:03:47

2M ago1:03:47

1:03:47

In this compelling episode, Dr Ron Ehrlich welcomes back Dr Sarah Myhill, a renowned physician and naturopath with over 40 years of clinical experience. Together, they dive deep into the contentious vaccine debate, discussing the science behind vaccines, the myths surrounding their safety and effectiveness, and the broader implications for public h…

1
The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science? 1:27:39

2M ago1:27:39

1:27:39

The latest iteration of the highly influential Lancet Commission on dementia prevention, authored by numerous professors from around the world, led by University College London’s psychiatry Professor Gill Livingston has, for the third time, ignored the hardest hitting evidence for homocysteine lowering B vitamins, misrepresented the science on omeg…

1
Patrick Holford: The SHOCKING truth about Brain Health 1:06:47

2M ago1:06:47

1:06:47

A recent study showed that 4 billion people in the world have a disability due to neurological or mental health conditions which ranges from dementia to autism.But, did you know that these conditions can be prevented?In this interview Patrick Holford, founder of Food For The Brain Foundation, talks about the devastating effect of nutritional defici…

1
God Does Not Sponsor Failures - A testimony of God’s faithfulness, Part 1 — Lorena Angélica Monsiváis Peralta 5:56

2M ago5:56

5:56

This is part 1 of Lorena's testimony. Here, she shares how God provided for her family after she and her husband gave up 3 successful businesses for her husband to enroll in a theology program!Lorena Angélica Monsiváis Peralta による

1
Patrick Holford: Patrick Holford: Food for the Brain 1:17:45

2M ago1:17:45

1:17:45

Nutrition expert Patrick Holford joins Dr Ron Ehrlich to delve into the critical role nutrition plays in brain health. This episode unpacks the impact of dietary choices on neurodegenerative diseases and mental health, emphasising the power of B-vitamins, omega-3 fatty acids, and lifestyle medicine in combating conditions like ADHD, autism, dementi…

1
Jane Gunn: This Book Will Change The Way You Think 43:53

2M ago43:53

43:53

I'm joined by Jane Gunn, a mediator and former corporate lawyer, to discuss her new book, 'The Mole and the Mountain' and how the map detailed in the book can help us to develop the courage to find our own freedom. We also talk about how we can each become 'peaceful resolutionaries' to break down the divides in society and create the space for prod…

1
Let’s Care for Each Other — Karen Holford 7:39

2M ago7:39

7:39

Engaging and fun kids' activities focused on caring for others in creative ways,Karen Holford による

1
John Bush: How to Escape the System and Build a Free Society 1:15:18

2M ago1:15:18

1:15:18

Meet John Bush at The People's Reset UK: http://www.thegreatereset.org/aff/dag/ Ready to take action and reclaim your freedom? John Bush, a trailblazer in the liberty movement, breaks down how you can break free from oppressive systems and build the world you want to live in. Dive into the Exit and Build Strategy—a powerful approach to ditch the in…

1
Dr Torkil Faero: The Pulse Cure 1:14:33

2M ago1:14:33

1:14:33

Join Dr Ron Ehrlich as he dives into an engaging conversation with Dr Torkil Faero, a renowned general practitioner and expert in heart rate variability (HRV). In this episode, Dr Faero shares his profound insights on how understanding HRV can revolutionise personal health monitoring and stress management. Discover the vital role of the vagus nerve…

1
Episode 41: PODCAST [41] Running a community music organisation - with Nikki-Kate Heyes MBE, founder, soundLINCS 38:42

2M ago38:42

38:42

In this episode, I talk withNikki-Kate Heyes MBE, who was the founder, and until recently, CEO of soundLINCS, a community music organisation that’s been working with people from all walks of life through music, for 26 years. We talk about the development of the organisation, the health and direction of the community music sector, and Nikki-Kate giv…

1
Be an Incredible Grandparent - Pass heavenly values to the next generation — Sherri Uhrig 8:10

2M ago8:10

8:10

What could the role of a grandparent be, and what influence can grandparents have in the character development and eternal destiny of their grandchildren? Here are four ways to get started being an incredible grandparent.Sherri Uhrig による

1
Unlocking Your Potential with Gaia Ferreira 1:27:45

2M ago1:27:45

1:27:45

In this enlightening episode, we are thrilled to welcome Gaia Ferreira, an internationally renowned speaker, life coach, and author, celebrated for her profound work in personal development, wellness, and mindfulness. With over two decades of experience, Gaia has guided countless individuals on their journey towards a more fulfilled and balanced li…

1
Reed Davis: Stress, Health, and Functional Diagnostic Secrets 1:12:11

2M ago1:12:11

1:12:11

In this episode, Dr Ron Ehrlich sits down with Reed Davis, a board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. Together, they dive deep into the world of functional health, exploring how stress impacts your body at a granular level. Reed shares his expertise on the power of lab testing to uncover hidden st…

1
Miriam Gomez: How to Stay SANE in a mad world! 1:13:59

3M ago1:13:59

1:13:59

I talk to Miriam Gomez about her incredible journey to peace, inner knowledge and positive activism through meditation and connecting to her higher power.Come and meet Miriam and other positive like minded souls that have moved beyond the problems towards freedom minded solutions at The People’s Reset UK in Bath 27th-29th September 2024. Find out m…

1
Honesty in Grief - Consider this overlooked grief virtue — Karen Nicola 5:26

3M ago5:26

5:26

Navigating the grief process with honesty towards oneself and others holds profound significance.Karen Nicola による

1
Hakeem Anwar: Don’t Let Big Tech Rule Your Life 51:36

3M ago51:36

51:36

I’m joined by Hakeem Anwar to discuss the need to break free from big tech and the surveillance state by embracing privacy-first open-source alternatives to reclaim our freedom.Get $25 off an Above Phone using ‘DAG25’ https://www.danastingregory.com/above Learn how to opt out of the technocratic state and take back your tech at The People’s Reset U…

1
Dr Shami Barathan: A Doctor's Journey to Health(care) 53:44

3M ago53:44

53:44

In this episode of Unstress, Dr Ron Ehrlich is joined by Dr Shami Barathan, a seasoned GP turned integrative medicine specialist. Together, they delve into the alarming rates of burnout among healthcare professionals and discuss the transformative impact of integrative medicine. Dr Barathan shares her personal journey from traditional medical pract…

1
The First UK Covid Inquiry Report is IN 16:50

3M ago16:50

16:50

The first report from the UK's COVID-19 public inquiry has been released, in this episode I go over the good, the bad and the ugly (with no surprises at all)! Want to be part of a solutions focused movement? Join us at the first ever People's Reset UK http://www.thegreaterreset.org/aff/dag/

1
Finding Joy in the Balcony - Change your world, one cheer at a time — Rae Lee Cooper 7:06

3M ago7:06

7:06

Everyone needs encouragement. How can we become people who affirm, uplift, and encourage those around us?Rae Lee Cooper による

1
Embrace Your Inner Goddess: Astrology Tips from Kirsty Gallagher 1:31:48

3M ago1:31:48

1:31:48

This week we are joined by the incredible Kirsty Gallagher, a renowned astrologer and author of the Sunday Times bestseller, The Goddess Path. With over 20 years of experience in astrology, meditation, and spirituality, Kirsty has empowered countless individuals to reconnect with their inner selves and navigate life's challenges with grace and wisd…

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