最高の Diet Starts Tomorrow ポッドキャスト (2024)

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Updates on major SoCal fires; Catching fall foliage in California; Supporting local restaurants in trying times — The Sunday Edition 10:06

10h ago10:06

10:06

We have updates on the three major fires burning in southern California. Fall is officially here, so where can you find fall foliage in California? Restaurants and bars are facing tough times, we get some advice on how to support local business. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…

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Is It Possible To Level Up As I Age? 1:01:06

24h ago1:01:06

1:01:06

On today’s episode of Good Bodies, Emily and Lauren are saying a bittersweet farewell to summer. Lauren shares a miniature Self Care Share about her ugly foot summer and then they dive into today’s topic: Aging in your 30’s. Sure there are challenges and an onslaught of ever changing beauty standards but there are also so many up-levels. Tune in fo…

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CO2 emissions dip to lowest levels since 2020; Chantry Flat reopens after Bobcat Fire; Pasadena has a new record store that doubles as an intimate venue — The Saturday Edition 8:10

5h ago8:10

8:10

The California Air Resources Board says the state's carbon-dioxide emissions are at the lowest levels since 2020. Chantry Flat will open in early October after being devastated by the Bobcat Fire. A record shop in Pasadena moonlights as a music venue. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.co…

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Latest on injured OC firefighters; Explaining LA restaurant closures; The truth behind an abundance of ants in the Southland — The P.M. Edition 7:11

5h ago7:11

7:11

Orange County fire officials say four of the injured firefighters remain in critical condition after a rollover crash in Irvine. A look at how delivery apps are hurting L.A. restaurants. Tips on how patrons can help out. Heat is driving ants inside homes. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lais…

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8 OC firefighters injured from rollover crash, Shohei Ohtani makes MLB history, Central Avenue Jazz Festival — The A.M. Edition 6:27

9h ago6:27

6:27

Six Orange County firefighters are in critical condition this morning, two others injured, after a rollover crash on a freeway in Irvine. Dodgers star Shohei Ohtani became the first player to do something incredible. We'll tell you about the Central Avenue Jazz festival happening tomorrow in South L.A. Plus more. Support The L.A. Report by donating…

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Transformation vs. Change: Which Path Leads to Real Growth? 10:49

3d ago10:49

10:49

In this episode of "Transform Your Mind to Transform Your Life," Life Coach Myrna Young delves into the often-confused concepts of change and transformation. Myrna eloquently explains the distinctions between the two, emphasizing how understanding these differences can lead to more effective personal growth and lasting change. Myrna Young begins by…

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LA County’s general inspector on deputy gangs policy; Heart health among Chinese immigrants; Warmer weather is on its way — The P.M. Edition 6:33

23h ago6:33

6:33

L.A. County's inspector general reacts to the sheriff department's policy against deputy gangs. A new study of hundreds of local Chinese immigrants sheds light on heart disease deaths. Hotter temperatures are expected to return this weekend. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support…

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New ban on LASD gangs, councilmember Paul Krekorian to leave his post, dengue cases in Baldwin Park — The A.M. Edition 6:10

1d ago6:10

6:10

The LA County Sheriff Department is out with a long-awaited policy banning deputy gangs. L.A. city council gets a new president tomorrow. Two more local cases of dengue have been confirmed in Baldwin Park. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.com…

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Nikocado Avocado’s Extreme Weight Loss Experiment 41:39

4d ago41:39

41:39

On today’s episode of Good Bodies, Emily and Lauren start things off with a Good Body Grab Bag from a listener who shares how she was able to advocate for herself at the doctor’s office after repeatedly being told to basically shake off the pain. Then, they delve into today’s bizarre Scoop all about viral YouTube-er, Nikocado Avocado who has recent…

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LASD announces policy banning deputy gangs; 10 people charged in UCI student protests; & Cool temps and rain on the way — The P.M. Edition 8:09

2d ago8:09

8:09

A long-awaited policy was released banning deputy gangs -an issue that has challenged the L.A. Sheriffs Department for decades. A professor and four students were among those charged during a UCI campus protest. We could see rain and even flooding. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. …

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Norwalk extends bans on homeless shelters amid warnings, saving wildlife from wildfires, good news for Whitney Houston fans — The A.M. Edition 6:39

22h ago6:39

6:39

Norwalk city council defies state officials with a controversial vote to extend bans on homeless shelters. Wildlife is on the run after three major wildfires in the Southland burn through their habitats. Whitney Houston fans are in for a little treat next month. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https:…

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Gov. Newson challenges Norwalk over its ban on building homeless shelters; Orange County is behind on climate goals; Partial lunar eclipse tonight— The P.M. Edition 7:16

1d ago7:16

7:16

Norwalk says it won't build new homeless shelters — the state says that's illegal. A nonprofit reports that about 30% of Orange County cities made progress on climate action plans. A partial lunar eclipse will be visible and it peaks at tonight. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…

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Mountain lion attack details, wolves and humans collide in new exhibit, don't miss tonight's supermoon partial eclipse — The A.M. Edition 6:36

2d ago6:36

6:36

California wildlife officials are sharing new details about the mountain lion that attacked a five year old boy earlier this month. The Natural History Museum of Los Angeles debuts a new exhibit today on wild wolves and humans. Tonight the September Harvest moon will experience a partial lunar eclipse. Plus, more. Support The L.A. Report by donatin…

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City rent control report recommends lower hikes; How food banks are helping people survive heatwaves; New Hammer exhibit on science and art— The P.M. Edition 7:24

4d ago7:24

7:24

LAist obtains a city commissioned report on formulas to determine rent control hikes. We talk to David Wagner about it. How food pantries are taking on a new role during climate emergencies. A new exhibit at the Hammer looks at paths to climate justice. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.…

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LAist exclusive report on rent control in LA, SoCal fires update, Shogun sweeps the Emmy's— The A.M. Edition 6:02

4d ago6:02

6:02

An LAist investigation looks closer at rent control in the city of Los Angeles. Cooler temps helped firefighters tackle some big blazes in the Southland. Shogun showed them all last night at the Emmy's. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://laist.com…

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From Poverty to Power: How to Transform Your Life and Achieve Your Goals 1:02:12

7d ago1:02:12

1:02:12

Terry L. Fossum is a highly accomplished individual with a diverse background. He served as an officer in the United States Air Force, where he was the executive officer for a group of nuclear B-52 bombers during the Cold War, earning the title of Officer of the Year at Fairchild Air Force Base. Terry transitioned into marketing, ascending into the…

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Line Fire arraignment tomorrow; Upper Newport Bay could be key to understanding future climate change; and the Peterson Automotive Museum's lowrider parade — The Sunday Edition 7:34

5d ago7:34

7:34

A man suspected of starting the Line Fire will face arraignment in San Bernardino County court tomorrow. Researchers think the Upper Newport Bay could be key to understanding how rising sea levels will affect the world's salt marshes, which capture carbon dioxide. And a look at the Peterson Automotive Museum's lowrider parade today. Plus, more. Sup…

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Financial Stress, Mental Health Ups and Downs, Gaining Weight After Stopping Ozempic, When Migrating Filler is a Good Thing, Apple Crisp, Biscuits and Beef Stew, Where is Your Risk Tolerance with Food ... 1:26:56

8d ago1:26:56

1:26:56

On this week episode of "The Diet Obsessed Podcast" in my regular segments, I discuss the jagged ups and downs of my mental health this past week as I deal with upsetting news about the future of my business and major financial stress. I also discuss the potential anti-aging benefits of migrating filler and so much more! For my podcast review, I di…

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Do I Really Need To Eat Breakfast? 1:02:41

8d ago1:02:41

1:02:41

On today’s episode of Good Bodies, Emily and Lauren are talking all about the most hotly debated meal of the day, breakfast. Is it really the most important meal? Lauren definitely thinks so and possibly to a fault. Things start off passionately with some breakfast Food-Pinions before moving on to a deep dive on the pain points people have with the…

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Fires continue, though weather is favorable for firefighters; Ohtani approaches 50-50 club; How to get started composting today with what you have — The Saturday Edition 9:54

1d ago9:54

9:54

Mild weather and a strong marine layer are good news for firefighters this weekend, but the three major fires in Southern California are still far from full containment. Shohei Ohtani is on track to making baseball history: So far this season, the Dodgers star has notched 47 home runs and 48 stolen bases. And a guide for starting to compost with no…

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Unfinished Vietnam War memorial tied to OC fraud lawsuit; Trump visits Rancho Palos Verdes amid landslide; Visiting Heritage Restaurant in Long Beach— The P.M. Edition 8:09

7d ago8:09

8:09

Jill Replogle looks at a Vietnam War memorial in Fountain Valley built by a nonprofit sued for allegedly misusing public funds. Former Trump throws support behind landslide response. A look at Long Beach's climate-friendly Heritage Restaurant. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Suppo…

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Latest updates on SoCal fires, Rolling Hills homes to face gas shutoffs, Independence day celebrations for Mexico and Central America— The A.M. Edition 7:01

2d ago7:01

7:01

Mountain High Ski resort escaped major damage from the Bridge fire but staff says its not out of danger. More homes in the Rancho Palos Verdes peninsula will have their gas shut off starting Monday. And festivities kick off this weekend for Central American and Mexican Independence day. Plus more. Support The L.A. Report by donating at LAist.com/jo…

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The Biology of Business: How Your Company Mimics Your Body 28:26

10d ago28:26

28:26

Christopher Eaddy, PhD, MBA is a renowned life coach, corporate trainer, and author, specializing in transforming both individuals and organizations. With a diverse background spanning government, law enforcement, education, healthcare, sales, and human resources, Christopher brings a wealth of experience and insight to his work. As a master life c…

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Fires continue to threaten SoCal amid cooler temps; 4.7 magnitude earthquake hits Malibu; Inside Compton's massive indoor farm — The P.M. Edition 10:42

3d ago10:42

10:42

Cooler temperatures bring some relief for fire crews working to control three SoCal wildfires. An earthquake struck Malibu this morning. Why some residents were warned with an earthquake alert. And we visit an indoor farm in Compton. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the sho…

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Breaking News Update: 4.7. earthquake rattles LA— The A.M. Edition 2:54

3d ago2:54

2:54

We want to give you the latest on an earthquake that struck just before 7:30 a.m. this morning near Malibu. No damages have been reported. This is a breaking news update to The L.A. Report A.M. edition. We'll have additional developments and details on LAist.com and LAist 89.3. And listen to the rest of today’s L.A. Report for more of today’s top s…

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Man faces court today in connection with Line fire, residents in San Bernardino worry about dueling fires, indoor farms in Compton — The A.M. Edition 5:45

3d ago5:45

5:45

A Norco man accused of starting the Line Fire will face a judge today. Residents in San Bernardino's twin peaks community worry about the Bridge and Line fires. We'll take you to the vertical farm in Compton, specializing in leafy greens. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the…

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Can A Staycation Improve My Mental Health? 34:02

11d ago34:02

34:02

On today’s episode of Good Bodies, Emily and Lauren are bringing you some piping hot Self Care Shares. Lauren tells us all about her recent staycation in Williamsburg Brooklyn complete with a saltwater pool and a whole lot of girl math. They discuss the importance of making time for yourself especially if you work somewhere that provides paid days …

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3 major fires scorch SoCal; Reform bills inspired by LAist investigation await Newsom's approval; Foraging in Los Angeles — The P.M. Edition 9:52

9d ago9:52

9:52

Three major big fires are burning across SoCal. Reporter Jacob Margolis brings us the latest. Reform bills, influenced by LAist’s investigation, are before Gov. Newsom to be signed into law. The benefits of foraging in your own neighborhood. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support…

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Arrest made in connection to the Line Fire, Airport fire in OC doubles in size, pick your own fruits and veggies — The A.M. Edition 8:35

10d ago8:35

8:35

Authorities have arrested a man in connection with the massive Line fire burning in the San Bernardino mountains. The flames of the Airport fire are heading towards Riverside County as it doubled overnight. Can we reduce the carbon impact of our food by eating what's growing on trees on LA streets? Plus more. Support The L.A. Report by donating at …

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Fires continue to rage across SoCal; Local case of dengue fever in LA; To help the climate, change your diet— The P.M. Edition 7:34

11d ago7:34

7:34

Reporter Jacob Margolis on wildfires in LA, Orange & San Bernardino counties. The L.A. County health officials identify first-ever local case of dengue. Nearly 50% of water drawn from the Colorado River goes to growing feed for livestock. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support th…

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Three major wildfires scorch SoCal, fossils unearthed at San Pedro High School, honoring the life of James Earl Jones The A.M. Edition 7:05

11d ago7:05

7:05

Evacuation orders are in place as three major wildfires torch SoCal. A Los Angeles Unified construction project has uncovered a treasure trove of marine fossils. Hollywood bids farewell to the legendary James Earl Jones. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https://lai…

1
Three wildfires burn across SoCal; Tips for dealing with poor air quality; Suburban farms are combatting climate change — The P.M. Edition 7:45

12d ago7:45

7:45

The Line, Bridge and Airport fires continue to char acres. LAist reporter Caitlin Hernandez has tips for dealing with the poor air quality. We take a look at how some communities in the San Fernando Valley are responding to climate change. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support t…

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Line Fire grows up to 20k acres, now 3% contained, heatwave coming to an end, suburban farms — The A.M. Edition 8:07

6d ago8:07

8:07

The Line fire burning in the city of Highland is now 3% contained and has scorched more than 20,000 acres. It's been 100 degrees for the past few days but the good news is that we are in the last stretch of the heatwave. It's climate solutions week and we're exploring how some San Fernando Valley residents are transforming their lawns into edible g…

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The Hidden Battles: How to Recognize and Combat Eating Disorders 1:07:25

14d ago1:07:25

1:07:25

Cynthia Starr is an esteemed author and advocate for mental health and eating disorder recovery. Her notable book, "Starving, Binging, Purging: The True Story of How I Recovered from an Eating Disorder," reveals her personal journey and offers a beacon of hope for others facing similar struggles. Cynthia has dedicated years to understanding the int…

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Line Fire grows to 17,000 acres; Power outages hit thousands of households during heatwave; We took self-driving Waymo cars for a test ride — The Sunday Edition 14:01

7d ago14:01

14:01

The Line Fire in San Bernardino County has grown to more than 17,000 acres. About 50,000 LADWP customers have lost power throughout the current heatwave. And maybe you've seen the autonomous Waymo e-taxis around town, but what's it like calling one? Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com.…

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Are Fitness Trackers Accurate? 58:16

15d ago58:16

58:16

On today’s episode of Good Bodies, it’s Virgo season! Emily and Lauren start things off chatting about what it feels like to respectively turn 34 and 36 and what their goals are for their next trip around the sun. Then, a listener shares a hilarious Good Body Gain about her fitness tracker logging trying on bras as a 20 minute swim. This prompts a …

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Relief expected for heat wave on Tuesday; Legislators work on lowering gas prices; Shohei Ohtani could be the first-ever member of the 50-50 club — The Saturday Edition 7:32

14d ago7:32

7:32

The National Weather Service says the end of our heatwave is in sight ... but you'll have to bear with it through Monday. Gov. Gavin Newsom has called a special session of the legislature to find a way to lower gas prices. And Shohei Ohtani is close to setting a first-ever MLB record. Plus, more. Support The L.A. Report by donating at LAist.com/joi…

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New warnings about fire danger as temps tick up, older Angelenos could get free AC, cool foods to beat the heat— The A.M. Edition 6:40

9d ago6:40

6:40

It's the hottest day of the SoCal heatwave and some L.A. mountains are now under a red flag warning. Some older Angelenos looking for help to beat the heat can get free portable air conditioning units next week. Some dinner inspiration for this hot weather. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lai…

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Living in Tomorrow: How to Use the Future to Empower Your Present 8:22

17d ago8:22

8:22

Welcome to another illuminating episode of "Transform Your Mind to Transform Your Life" with Coach Myrna! In this edition of Five Minute Fridays, Coach Myrna delves into the powerful concept of having a Visionary mindset and living in the future instead of being bogged down by present challenges. Drawing inspiration from various motivational concep…

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SoCal temps could break 120 degrees; Why some TV production is leaving LA; Video game strike over AI continues— The P.M. Edition 7:34

16d ago7:34

7:34

A heatwave is already bringing dangerous temperatures, and it's going to get worse before it gets better. How the entertainment industry is faring with TV shows production out of LA. Libby Rainey explains why video game performers are out on strike. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com.…

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Heatwave peaks in the Southland, DTLA corridor to honor Biddy Mason, efforts to eliminate lead out of tap water in Watts— The A.M. Edition 6:44

10d ago6:44

6:44

Extreme heat has triggered a fire weather watch for L.A .county mountains -- is your to go-bag ready in case of a wildfire? Former slave turned prominent L.A. landowner Biddy Mason gets her flowers. The latest efforts to get lead out of tap water in Watts. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lais…

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Chappell Roan Is Done Being Touched By Strangers And So Am I 37:33

18d ago37:33

37:33

On today’s episode of Good Bodies, Lauren starts things off with a quick Lexapro update. Tune in to hear the surprising side effect that she wasn’t even looking for. Then, Emily introduces today’s Scoop about Chappel Roan’s recent series of TikToks expressing her frustration with the intensity of stan culture and her desire for more boundaries. The…

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OC ends contract with mental health non-profit; Huntington Beach leaders tell Supervisor Do to resign; Three LAUSD school board seats are on the ballot — The P.M. Edition 7:24

11d ago7:24

7:24

Orange County cuts ties with a nonprofit after an audit shows they failed to properly supervise mental health staff. Huntington Beach City Council calls for Supervisor Do to resign. An overview of the LAUSD school board races. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: http…

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Dangerous heatwave for SoCal, Rancho Palos Verdes under emergency declaration, diving into LA District Attorney George Gascón— The A.M. Edition 6:59

11d ago6:59

6:59

Get ready for excessive heat over the next few days as dangerous heatwave raises temps to the 100s. Governor Newsom declared a state of emergency yesterday in the city of Rancho Palos Verdes as hundreds of homes are without power. LAist's latest season of Imperfect Paradise dives into L.A. District Attorney George Gascón's reelection bid. Plus more…

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Gov. Newsom declares state of emergency in Rancho Palos Verdes; Huntington Beach considers asking OC Supervisor Andrew Do to resign; & LA to vote on changing approach to redistricting — The P.M. Edition ... 7:44

12d ago7:44

7:44

Some 250 homes in Rancho Palos Verdes lack power due to land movement. First OC city to vote on whether to call for embattled supervisor to resign. Correspondent Frank Stoltze explains a measure to create an independent redistricting commission. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Sup…

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More homes in RPV facing power shutoffs, LA is cracking down on copper thefts, Game of Thrones auction— The A.M. Edition 6:54

20d ago6:54

6:54

Nearly 250 homes in Rancho Palos Verdes are now without power or will soon see power turned off. LA City council is cracking down on copper wire thieves in the Southland. Have you ever wanted to own a piece of Game of Thrones history? Soon you could. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com.…

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Worsening landslide is shutting off power to homes in Rancho Palos Verdes; Some Avocado Heights residents are switching to induction stoves; Scenes from Wilmington's Labor Day Parade — The P.M. Edition ... 7:16

20d ago7:16

7:16

Land movement in a part of Rancho Palos Verdes has now cut off power to hundreds of homes. As Southern California heads into another heatwave, we look at a cooler way to cook at home. Wilmington celebrates its 45th annual Labor Day parade. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support t…

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Power shutoff for 140 homes in RPV, better healthcare could keep kids in class, news world loses legend courts reporter Linda Deutsch — The A.M. Edition 5:52

21d ago5:52

5:52

SoCal Edison shuts off power for residents in the Portugese Bend area of Rancho Palos Verdes. Better healthcare could help improve absenteeism at Southern California schools. Linda Deutsch, a veteran courts reporter for the AP, died Sunday. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support t…

1
Protecting Kids' Future with Clean Energy and Climate Action 49:14

21d ago49:14

49:14

Dr. Melissa Burt is an esteemed Associate Professor in the Department of Atmospheric Science at Colorado State University, where her research specializes in Arctic clouds, radiation, sea ice, and climate change. In addition to her role as a professor, Dr. Burt serves as the Associate Dean for Diversity and Inclusion in the Walter Scott, Jr. College…

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Power shutoff and evacuation warnings for 140 RPV residents; Report digs into anti-Asian discrimination across generations; Bills passed this CA legislative session — The Sunday Edition 7:37

21d ago7:37

7:37

Power will be shut off at noon today in Rancho Palos Verdes due to faster land movement. Younger Asian Americans more likely to report experiencing anti-Asian discrimination than their parents and grandparents - why? We give you updates on some of the bills passed at the end of this legislative session, from initiatives on tiny homes for the unhous…

聞く価値のあるポッドキャスト

ポッドキャスト Diet Starts Tomorrow

聞く価値のあるポッドキャスト

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