最高の Attentional Variability ポッドキャスト (2024)

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Summer Starter Series: When can hyperfocus be your friend? 35:02

10d ago35:02

35:02

What happens when the rewards for doing something don't show up until way later? Or if it's harder to tell you're making progress on something, like saving money, applying for jobs, buying a house? David and Isabelle are joined by Isabelle's husband, Bobby, who also has ADHD, swapping stories about delaying gratification, shame spirals, and how we …

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Paul Howard - The Deep Connection Between Science and Spirituality 20:22

12d ago20:22

20:22

In this discussion, filmmaker Paul Howard delves into the connection between science and spirituality through the life and ideas of David Bohm, a pioneering quantum physicist. Paul recounts his serendipitous introduction to Bohm's work and how his philosophy bridges the gap between the physical sciences and deeper spiritual insights. The discussion…

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Juan Santoyo - Meditation's Role in Improving Lives 12:18

26d ago12:18

12:18

Researcher and contemplative practitioner Juan Santoyo explores meditation's role in improving lives. This insightful talk delves into how meditation extends beyond brain changes to enhance psychological well-being. Juan discusses the clinical relevance of meditation, its benefits, and the importance of personalised approaches. Learn about the inte…

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Summer Starter Series: Can you turn anxiety into excitement? 26:46

1M ago26:46

26:46

Why are some of us anxious and some of us excited (or a combo platter of both)? And is it possible to turn anxiety, or anger, or shame spirals, into something else? David and Isabelle swap stories, talk transgenerational trauma, and get curious about how we are socialized to mask and behave...and that perhaps the solution for being overly apologeti…

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Paul Howard - Exploring Bohm’s Hidden Variables Theory 9:58

1M ago9:58

9:58

In this insightful discussion, filmmaker Paul Howard explores David Bohm's Hidden Variables Theory and how it challenges conventional quantum mechanics interpretations, such as the Copenhagen Interpretation and Many Worlds Hypothesis. Paul Howard breaks down the double-slit experiment, wave function collapse, and David Bohm's belief in a single wav…

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Summer Starter Series: Why are decisions/transitions so easy/hard? 21:57

1M ago21:57

21:57

Why do some of us minimize and reduce the number of choices while others seek excitement and novelty? Why do some of us need everything listed out while others need to just try something blindly? The secret? Different types of ADHD and different ways our ADHD shows up in different environments! David and Isabelle are joined by Bobby and Noah, who a…

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Summer Starter Series: How do we find our worth in a world that doesn’t value us? 29:34

2M ago29:34

29:34

David and Isabelle navigated the treacherous landscape of surviving and being the lucky ones; are we trash? Are we seahorses? From defeating the enemy that is loose glitter, to brain regions resembling animals, to why it hurts when we beat up on ourselves, tackling the pain and looking at ourselves with intention. —— Isabelle was told she’s a talke…

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Geshe Tenzin Namdak - Developing Mental Clarity Through Mindfulness Meditation 17:30

2M ago17:30

17:30

Join Buddhist Scholar Geshe Tenzin Namdak as he delves into developing mental clarity through mindfulness meditation. In this discussion, Geshe Namdak explains how mental factors such as mindfulness and alertness play a crucial role in achieving concentration and clarity. He elaborates on Buddhist meditation techniques and the importance of mental …

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Summer Starter Series: Why does feedback hurt so much? 22:17

2M ago22:17

22:17

Does feedback sting extra hard? David introduces the concept of rejection sensitive dysphoria (RSD), where you interpret feedback or questions or redirections as being very harsh and personal, and then really take it to heart—even if that’s not really what is being communicated to you--and how this plays into relationships. This episode, David and …

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Vanessa Zuisei Goddard - Mind Training to Transform Your Thoughts with Meditation 16:13

3M ago16:13

16:13

Join Zen teacher Vanessa Zuisei Goddard as she explores effective mind-training techniques inspired by Thich Nhat Hanh's teachings. This video delves into the metaphor of the mind as a garden, emphasising the importance of choosing which seeds (thoughts and actions) to nurture and which to let dry up. Learn practical methods to cultivate positive t…

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Dr. Ekaterina Denkova - Why Attention is Crucial for Memory and Mindfulness 12:03

3M ago12:03

12:03

Neuroscience Researcher Dr. Ekaterina Denkova discusses why attention is crucial for memory and mindfulness. Attention is the cornerstone of all cognitive activities, impacting our memory and mindfulness practices. Ekaterina explains how paying attention is essential for remembering and how our minds often wander, leading to distractions. She share…

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Summer Starter Series: ADHD & Relationships 30:56

3M ago30:56

30:56

Ever wonder if it’d be easier to be partnered with someone who also has ADHD (or, someone who is neurotypical)? How can you coexist no matter what the combo platter of neurodivergence? Robin, David’s neurotypical partner, and Bobby, Isabelle’s neurodivergent partner, join a relationship round table filled with practical tips on how neurotypical and…

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Exploring Buddhist Philosophy - Q&A with Scott Snibbe 18:16

3M ago18:16

18:16

Join Scott Snibbe in a thought-provoking Q&A session as he explores Buddhist philosophy, Consciousness & AI. In this conversation, Scott takes us on both an intellectual and experiential journey, exploring the intersections between mindfulness, technology, and consciousness. Through the lens of Buddhist philosophy, Scott addresses questions on the …

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Summer Starter Series: All About ADHD - Part III 21:25

3M ago21:25

21:25

Everything you ever wanted to know about ADHD...continues! WOOHOO! Go back and check out Parts I & III, or start here to learn more about dopamine, how to differentiate someone with ADHD v. someone who is neurotypical, why folx with ADHD run late, and what the impacts are on school (sadly, so far, not great) when someone is labeled with ADHD and re…

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Dr Ekaterina Denkova - Mental Health Strategies for Adaptive Thinking 11:52

3M ago11:52

11:52

Neuroscience Researcher Dr Ekaterina Denkova discusses effective mental health strategies for adaptive thinking. By exploring mental time travel and mindfulness, she reveals how our memories influence our future and the significance of staying present. She delves into the benefits and potential pitfalls of remembering and ruminating, demonstrating …

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Summer Starter Series: All About ADHD - Part II 20:26

4M ago20:26

20:26

Everything you ever wanted to know about ADHD...continues! WOOHOO! Go back and check out Part I, or start here to learn more about what's happening in the brain, how to use environments to cue ourselves, how debate and manufactured fights can be ways to help you focus, and more! The things that are easy, hard, and all the myths and misperceptions t…

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Juan Santoyo - Exploring the Embodied Mind through Cognitive Science and Meditation 8:31

4M ago8:31

8:31

Juan Santoyo explores the concept of the embodied mind in cognitive science and its profound connection to meditation practices. Drawing on the influential work of pioneers like Ben Thompson, Eleanor Roshan, and Francisco Varela, Juan discusses how the brain and mind are not isolated entities but are deeply intertwined with the body and environment…

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Summer Starter Series: All About ADHD - Part I 25:24

4M ago25:24

25:24

Everything you ever wanted to know about ADHD. Seriously. From what's happening in the brain, to how it's experienced day to day--the things that are easy, hard, and all the myths and misperceptions that exist about what is really not a deficit, but rather an abundance and variety of, attention. The first part in a series from David, who has lectur…

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The good, bad and stereotypes of being homeschooled with ADHD? Part II 24:27

5M ago24:27

24:27

David and Isabelle welcome Ren, a fellow therapist with ADHD, who digs into what was rough and unique about being homeschooled as a neurodivergent person. From the spaghettification-like transition to college, to the stereotypes of homeschooling as being for white Jesus-Jumper-wearing Christians (Duggar style), what it means to face things like fru…

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Scott Snibbe - Exploring Human Consciousness Through Science and Spirituality 15:37

5M ago15:37

15:37

Join Scott Snibbe, a renowned speaker and the founder of a Skeptics Path to Enlightenment, as he dives into exploring human consciousness through science and spirituality. In this enlightening session, Scott reflects on his early fascination with consciousness sparked by philosophical works and his subsequent discovery of Buddhist perspectives. He …

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What is is like to have ADHD and be homeschooled? Part I 29:18

5M ago29:18

29:18

David and Isabelle are delighted to be joined by their colleague, Ren, a fellow therapist who describes their journey to understanding their neurodivergence. From to what it was like growing up the eldest of six kids and being homeschooled until college, to how different it is to cope with our neurodivergence when we recognize that it's "for keeps,…

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Scott Snibbe - Understanding the Mental Factors 24:33

5M ago24:33

24:33

Scott Snibbe discusses "Understanding The Mental Factors" within Mahayana and Tibetan Buddhism. This video delves into the five present mental factors that accompany every moment of consciousness, offering a deep dive into how these elements influence our perception, emotions, and actions. By understanding contact, perception, feeling, attention, a…

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Attention Homeowners: Budget Update, Capital Gains Increase, And Things To Do This Summer In Toronto 17:32

5M ago17:32

17:32

Dave Dubbin & Kate Samec discuss the budget proposal, new tax measures & Spring is here! High Park Cherry Blossoms & Brunch Spots. You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find Kate: @katesamecrealestate | 437.237.6018 | ksamec@sothebysrealty.ca Dave Dubbin is a Broker and Senior Vice President Of Sal…

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Will The Proposed Tenant's Bill Of Rights Be A Political Boxing Match?? 27:12

6M ago27:12

27:12

Dave Dubbin & Kate Samec discuss the proposed tenant's bill of rights & the Federal rate announcements. You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find Kate: @katesamecrealestate | 437.237.6018 | ksamec@sothebysrealty.ca Dave Dubbin is a Broker and Senior Vice President Of Sales with Sotheby's Internati…

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How to be a better group project member...to yourself? 29:14

6M ago29:14

29:14

In this hodgepodge of truth bombs, David and Isabelle cover a bit about how menopause and hormonal changes make it less rewarding to help others, how to assume your partner is doing more than you and turn tedious tasks into bigger wins, and how much we still need positive reinforcement as adults. That David and Isabelle explore the truth that in ev…

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Luxury Real Estate, Car Thefts And Rain Tax - Oh My! 25:17

6M ago25:17

25:17

Dave Dubbin & Kate Samec discuss Etobicoke Luxury Homes post-luxury tax, rampant car theft, Gardiner closures and a proposed rain tax for the city. You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find Kate: @katesamecrealestate | 437.237.6018 | ksamec@sothebysrealty.ca Dave Dubbin is a Broker and Senior Vice…

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How to stop when you don't wanna? 22:38

6M ago22:38

22:38

How do you teach yourself (and/or children) how to stop, especially when you want to keep going/overcommitting/hyperfocusing? Like videogames, sugar, saying yes to everyone and being—anything addictive—how do you actually stop? David and Isabelle explore the difference between maximizing your time and actually setting reality checks for time blindn…

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A slow clap for voice assistants? 16:30

7M ago16:30

16:30

Why is it that I have 1000 planners/calendars/whiteboards and still forget stuff all the time? It’s not you, it’s them: they don’t ask you to attend to them, they are passive things that don’t ask you to attend to them. David and Isabelle dig into why voice assistants (like Amazon’s Alexa, Google Assistant, Apple’s Siri) are a potentially useful ne…

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Can you stop the to-do's and hit the pause button? 23:45

7M ago23:45

23:45

Isabelle struggles with the idea of doing 'little yucks' because her to-do list is endless, she never stops, and the demands on her feel endless--how can you even think about what you need or stop to rest without feeling guilty/lost/overwhelmed with unstructured time? David counters with a behavioral truth bomb: the power of knowing your establishi…

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More is better...or is it? 30:27

8M ago30:27

30:27

Isabelle and David catch up and grapple with those moments when you have a ton of energy or anxiety or excitement, and you tackle way more and up the difficulty on your video game of life, instead of going for an easy win. The way we tend to think more is better when it comes to interventions or accommodations when actually it’s the little stuff. T…

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Investing in Cabo San Lucas, Mexico - Living in Paradise! 25:05

8M ago25:05

25:05

Episode 31 Dave Dubbin speaks with Heath Joshi & Lily Fernandez about the opportunities and challenges of purchasing property in another country. You Can find Lily: +523334084883 | @lilyfernandezrealtor You can find Heath: 647.706.7130 | heath.joshi@sothebysrealty.ca You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com D…

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Neurodivergent Generations LIVE! - Q & A 22:04

8M ago22:04

22:04

In a panel recorded live in front of an audience at the 2023 Eye to Eye National Friends and Allies conference, David and Isabelle sit down with Eye to Eye co-founders David Flink and Marcus Soutra, Eye to Eye student leader Kayla and an Eye to Eye student leader’s parent Claudia to discuss what it is like to be neurodivergent—or a parent to a neur…

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Mortgage Alert: 45% Due For Renewal By 2025! 💼 Fixed vs. Variable Insights From A Pro! #realestate 54:35

8M ago54:35

54:35

Episode 30 Dave Dubbin speaks with Erik Lamy about Canadian Mortgages renewing, fixed vs. variable and what we can expect to see in future. You can find Eric: 647.990.4169 | eric.lamy@mortgagescout.ca You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find Kate: @katesamecrealestate | 437.237.6018 | ksamec@soth…

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Exploring the Nature of Consciousness - Marjorie Woollacott, Dr. John Vervaeke and Swami Sarvapriyananda 18:58

8M ago18:58

18:58

Neuroscientist Prof. Marjorie Woollacott, cognitive scientist Prof. John Vervaeke, and Swami Sarvapriyananda from the Advaita Vedanta tradition explore the Nature of Consciousness from diverse perspectives. They discuss the Nature of Consciousness, its role in manifesting the universe, and the mind-brain complex's function as a filter of our percep…

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Chow's $2.7B Demand Sparks 16.5% Tax Threat For Torontonians 💼💸 #TaxShock #TorontoRealEstate 19:28

8M ago19:28

19:28

Episode 29 Dave Dubbin speaks with Kate Samec about Property Taxes homeowners in Toronto can expect to pay this year & Olivia Chow's threat to increase up to 16.5% on property taxes if Toronto does not get 2.7 billion dollars from the federal government. You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find K…

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Neurodivergent Generations LIVE! - How Is Our Culture Changing? 24:13

8M ago24:13

24:13

In a panel recorded live in front of an audience at the 2023 Eye to Eye National Friends and Allies conference, David and Isabelle sit down with Eye to Eye co-founders David Flink and Marcus Soutra, Eye to Eye student leader Kayla and an Eye to Eye student leader’s parent Claudia to discuss what it is like to be neurodivergent—or a parent to a neur…

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Prof. Anil Seth - Consciousness and the Perception of Self 20:45

9M ago20:45

20:45

Prof. Anil Seth, a leading researcher in consciousness studies, delves into how our brains construct our perception of reality and self. In "Consciousness and the Perception of Self" Seth challenges dualistic views, promoting a materialistic perspective that closely ties consciousness to brain processes. He describes our experience of reality as a …

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2024 Real Estate Predictions 29:05

9M ago29:05

29:05

✔️ Follow Me On Instagram: @davedubbinandassociates ✔️ Check Out Our 5 Star Reviews: https://tinyurl.com/3432v9s9 Episode 28 Dave Dubbin speaks with Kate Samec about their 2024 real estate predictions, give you a 2023 wrap-up and discuss Toronto's rising property taxes. You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.co…

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Satish Kumar - Ecology, Non-Violence and the Path to True Happiness 17:48

9M ago17:48

17:48

Satish Kumar, a peace pilgrim, activist, educator, and former Jain monk, along with journalist and author Vicki Mackenzie, delve into the realms of ecology, non-violence, and the path to true happiness. Their conversation weaves through Satish's journey from monkhood to global activism, shedding light on how personal transformation and environmenta…

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Neurodivergent Generations LIVE! - From Living at the Margins to a Culture of Our Own 28:28

9M ago28:28

28:28

In a panel recorded live in front of an audience at the 2023 Eye to Eye National Friends and Allies conference, David and Isabelle sit down with Eye to Eye co-founders David Flink and Marcus Soutra, Eye to Eye student leader Kayla and an Eye to Eye student leader’s parent Claudia to discuss what it is like to be neurodivergent—or a parent to a neur…

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A Dialogue on Life, Death, and Transformation with Rev. Cynthia Carter, Dr. Eva Natanya and Dr. Nigel Hamilton 19:31

9M ago19:31

19:31

Three contemplative scholars and practitioners – Rev. Cynthia Carter Perilliat, Dr. Eva Natanya, and Dr. Nigel Hamilton – explore the difficult topic of mortality. They will discuss how we can deal skilfully with the inevitable fact of death, and what can death and dying teach us about life and living. Our speakers delve into the Tibetan Buddhist p…

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John Butler on Meditation, the Spirit and Inner Peace 16:18

9M ago16:18

16:18

Author Vicki MacKenzie enters in conversation with John Butler, a modern mystic and meditator. In this dialogue, John will share his life’s journey and his experience of the sacred through meditation, discussing how silence and stillness can lead to feelings of presence, love, and connection with the divine. The simplicity of his words speaks direc…

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Something Shiny LIVE! Fireside Chat with David and Eye to Eye's Alyssa - Q & A 28:27

9M ago28:27

28:27

David sits down with Eye to Eye's Alyssa Tundidor for the question and answer portion of their fireside chat. The audience members, who are young student leaders from across the country who are neurodivergent or have a learning difference, ask brilliant questions, like what is David most proud of, how do you answer someone who is pitying your neuro…

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How do we Navigate the Path from Trauma to Healing - Deb Dana, Rob Preece, and Dr. David Robinson-Morris 19:24

9M ago19:24

19:24

This enlightening talk, delves deep into the complex world of trauma and its healing processes, focusing on "Understanding Trauma and Recovery." Joined by a panel of esteemed speakers, including Deb Dana, Rob Preece, Dr David Robinson-Morris, and Scott Snibbe, we explore the multifaceted nature of trauma from both scientific and contemplative persp…

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Reddit Real Estate Stories! 18:38

10M ago18:38

18:38

✔️ Follow Me On Instagram: @davedubbinandassociates ✔️ Check Out Our 5 Star Reviews: https://tinyurl.com/3432v9s9 Episode 27 Dave Dubbin speaks with Kate Samec about some Reddit Real Estate Horror Stories! You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find Kate: @katesamecrealestate | 437.237.6018 | ksamec…

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What can Near Death Experiences Teach us About Consciousness - Geshe Namdak and Dr. Pim van Lommel 19:48

10M ago19:48

19:48

In this dialogue, Dr Pim van Lommel, a former cardiologist for 26 years in Rijnstate Hospital who is now doing full-time research on the relationship between brain and mind, and Geshe Tenzin Namdak, a revered Buddhist monk and scholar discuss, what can near-death experiences (NDEs) teach us about consciousness? Learn about the profound insights nea…

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What Is A Vendor Take Back? 7:51

10M ago7:51

7:51

✔️ Follow Me On Instagram: @davedubbinandassociates ✔️ Check Out Our 5 Star Reviews: https://tinyurl.com/3432v9s9 Episode 26 Dave Dubbin speaks with Kate Samec about Vendor Take Backs and SPP Conditions. You can find Dave: @davedubbinandassociates | 416.833.2655 | dave@davedubbin.com You can find Kate: @katesamecrealestate | 437.237.6018 | ksamec@s…

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Something Shiny LIVE! Fireside Chat with David and Eye to Eye's Alyssa 26:31

10M ago26:31

26:31

David sits down with Eye to Eye's Alyssa Tundidor for a fireside chat. Covering everything from David’s origin story, to where Something Shiny came from, to co-creating spaces safe enough for folx who are neurodivergent. To learn more about Eye to Eye, visit www.eyetoeyenational.org. ----- Alyssa Tundidor (Alyssa Tundidor is Eye to Eye's Senior Men…

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Tolls Coming To The DVP & Gardiner??? 16:45

10M ago16:45

16:45

🏡 Search Toronto Homes For Sale: https://search.davedubbin.com/ ✔️ Follow Me On Instagram: @davedubbinandassociates ✔️ Check Out Our 5 Star Reviews: https://tinyurl.com/3432v9s9 Episode 25 Dave Dubbin speaks with Kate Samec about the changes coming to the DVP & Gardiner, via a new deal struck between Olivia Chow & Doug Ford. Are you a consumer? Che…

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Women's Transformative Role in Buddhism and Christianity - Wendy Garling, Cynthia Bourgeault and Vicki Mackenzie 17:30

10M ago17:30

17:30

Wendy Garling, Cynthia Bourgeault and Vicki Mackenzie discuss the transformative role of women in religious traditions. This is an excerpt of a previous Science & Wisdom LIVE dialogue, "The Buddha’s Mother & Mary Magdalene". Listen to the full episode here Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to addr…

聞く価値のあるポッドキャスト

ポッドキャスト Attentional Variability

聞く価値のあるポッドキャスト

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