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WHYLD40 - Is It a F*** YES? A Nomad’s Journey Home - Alexandra “Allie” Elle
Manage episode 379820159 series 2844422
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Is “should” still part of your vocabulary?
If it’s not a F*** YES, it’s a F*** NO!
In short, we talk about this in the episode:
- How the way you are eating might reflect your connection with yourself.
- How a “head person” might find access to their heart’s voice.
- What you might want to know about the local culture before moving to the Azores…
In more words:
Alexandra “Allie” Elle has not always been this connected with the callings of her inner voice. The passionate writer lived with a severe eating disorder for nearly two decades. The anorexia that had once filled a void, lies slumbering now and serves as a beacon for when Allie strays from her truth.
Equipped with a wild curiosity, a fearlessness, and a radical love for what’s authentically human, she followed her soul on a nomad journey to self. From Canada, where she grew up, past a small island in the Atlantic, where she leaped and fell, all the way to Poland, where her roots called.
Listen to Allie share about her difficulties in navigating cultural clashes, reconciling the intellect and heart, making truthful decisions - and erroring at times.
Resources mentioned in this episode:
- Gabor Maté - www.drgabormate.com
- “Wise Mind”- Concept of Dialectic Behavior Therapy
Do you want to connect with Allie?
- Instagram: @alexandraelle.writer
Do you enjoy WHYLD? Then get in touch!
- Quick one-stop-shop: www.linktr.ee/whyld.podcast
- Follow us on Instagram: @whyld.thepodcast
- Find us on Facebook: @whyld.one
- Or visit our website: www.whyld.one
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