Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen

The Ultramarathon Mindset: Trail Talk

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Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

約 12 日前31:01

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National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

約 2 年前 1:03:41

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Ila Allen was one of my first guests on this podcast. Many people know her from her posts in the ultramarathon running groups on Facebook. She trains outside in the weather extremes of Chicago, running along the lake. Wind (lots of wind), rain, snow, sleet, heat, or humidity, she says she can't run inside nor on a treadmill. But she won't run if there is lightning. A wise precaution.

She ran the 100-mile option in the race, Across the Years. And she came so close, logging a little over 98 miles. Any DNF is disappointing. But she plans to go back again this year.

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#Sports #Running #Eric Deeter #Endurance Sports #Trail Running #Ultramarathon #Fitness

The Ultramarathon Mindset: Trail Talk

Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen

The Ultramarathon Mindset: Trail Talk

published 約 2 年前

MP3•エピソードのホーム

She ran the 100-mile option in the race, Across the Years. And she came so close, logging a little over 98 miles. Any DNF is disappointing. But she plans to go back again this year.

218 つのエピソード

#Sports #Running #Eric Deeter #Endurance Sports #Trail Running #Ultramarathon #Fitness

すべてのエピソード

The Ultramarathon Mindset: Trail Talk

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The Ultramarathon Mindset: Trail Talk

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The Ultramarathon Mindset: Trail Talk

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The Ultramarathon Mindset: Trail Talk

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Before surgery on his hand a man asked, "Will I be able to play the piano after surgery, doc?" The doctor assured him he would still be able to play piano after the surgery. To which the man replied, "Good, I've always wanted to play the piano." I took this "dad" joke and looked a little deeper. Most of us have dreams of what we want to do "someday." Hopes and dreams are usually put away on a shelf in your mind and you have comfort in knowing you can get them out "when the time is right." The sad fact is that most people breathe their last breath with those hopes and dreams still sitting on that dusty closet shelf. I challenge you to get one or two of your "someday" dreams out and start working on them. I'm dusting off an old skill that I never fully developed and after several decades I'm now going to learn it well.…

The Ultramarathon Mindset: Trail Talk

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Ep 142: Keeping the Streak Going ~ John Crum 47:03

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John Crum was my very first guest on this podcast. When we last spoke, he was on an impressive run streak. Running at least a mile every day since November of 2015. He is still on his run streak. But his tenacity is impressive because he has also done 33 marathons or ultramarathons, including running a 100 mile race during his run streak. That means that he was out the door the day after finishing all those races to run at least a mile. I'm glad to have him back again for another conversation.…

The Ultramarathon Mindset: Trail Talk

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Monday Mindset: What is Freedom? 14:25

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The Ultramarathon Mindset: Trail Talk

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The Ultramarathon Mindset: Trail Talk

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Ep 140: Believe it or Not ~ The UltraRunning Guys 1:03:23

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The Ultramarathon Mindset: Trail Talk

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Monday Mindset: Best Days of Your Life 9:58

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The Ultramarathon Mindset: Trail Talk

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Best-of Episode: Cliff Moitt’s Spartan journey started with a TV show in the 80s called ”The Battle of the Network Stars,” and the stars were going through these obstacles. When he saw that he realized that the body is meant to do something different, something epic. At the time he was running 5 and 10K races. When the movie “300” came out, he was impressed by the Spartan culture and toughness. He continues to test himself in the Spartan races.…

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The Ultramarathon Mindset: Trail Talk « » Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen

Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen

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Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen