EP. 10 Navigating the End of a Friendship: Recognizing When It's Time to Let Go and Heal

The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina

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Have you ever questioned whether a friendship still serves you or if it's time to let go? Join us as we candidly discuss our experiences with navigating the end of a platonic friendship, offering valuable insights on recognizing when it may be time to move on, trust your gut feeling, and communicating openly and honestly with your friend about your feelings.
As we work through the grieving process of losing a friendship, we'll share the importance of self-reflection and connecting with a higher power to help you heal. We'll also delve into the importance of setting boundaries, assessing the balance of effort and support in the friendship, and ensuring that your relationships align with your values and contribute to your personal growth.
Finally, we'll dive into the power of shared experiences and cultivating connections that make you feel seen, heard, validated, and supported. Get ready to feel empowered to make the best decisions regarding your friendships, and learn how to grow and thrive in all aspects of your life.

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Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
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章

1. EP. 10 Navigating the End of a Friendship: Recognizing When It's Time to Let Go and Heal (00:00:00)

2. Navigating the End of a Friendship (00:00:03)

3. Spiritual Coping for Friendship Loss (00:14:52)

4. Navigating the Ending of a Friendship (00:21:36)

5. Evaluating Friendships (00:32:19)

6. Empowerment and Support Through Shared Experiences (00:46:26)