Suzanne Alexander Rediscovers the Natural World and The Impact of Traditional Diets on Modern Health - #116

Stay Off My Operating Table

Nature reveals the answers. Suzanne Alexander believes that much in the power of nature. Born into a family with strong ties to the natural world, she delves into the influence of nature on our health and nutrition. Drawing from the wealth of nutritional knowledge passed down from her wildlife rehabilitator father and her tribal educator grandmother, she has embarked on a transformative journey from a strict raw vegan diet to embracing carnivore eating. This equipped her with profound insights into how our bodies react to the foods we consume.
Together with Dr. Chris Knobbe, she co-authored "The Ancestral Diet Revolution" and is poised to embark on a global exploration, venturing to tribal communities in Papua New Guinea and other Pacific Island nations to study the impact of traditional diets on chronic diseases and the power of personalized diets, learning the intriguing connection between the microbiomes, blood type, and our overall wellbeing. Exploring the complex connections between pharmaceutical and food industries in the emergence of modern diseases, this conversation offers an exciting journey toward uncovering the truth, a collaborative endeavor aimed at promoting better health.
Get to know our guest
Suzanne Alexander, M.S.Ed., boasts over four decades of research experience in the field of nutrition. She is currently the Executive Director of Public Relations at Cure AMD Foundation.
"We need to say what we live is so wrong. We don't know how to be humans. We don't. We have to be taught. And so we have to go back to our roots. We have to go back to what we used to do."
Connect with her
Twitter: https://twitter.com/SuzAlexander61
Cure AMD Accounts:
Website: https://www.cureamd.org/
Instagram: https://www.instagram.com/ancestralhealthfoundation/

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Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
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章

1. Exploring the Ancestral Diet Revolution and Suzanne's Journey (00:00:00)

2. Tackling Species-Appropriate Diets (00:17:21)

3. Nature Has The Answers (00:20:08)

4. Medical Expedition in Pacific Islands (00:31:02)

5. Working Together Instead of Against Each Other (00:40:31)

6. Exploring Personalized Diets and Health Factors (00:49:21)

7. Seasonal Eating and Listening to Bodies (00:54:14)

8. Healing and Overcoming Adversity (00:55:26)

9. Closing and Contacts (00:57:41)