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Ep 72 | VO2 Max, Stretching, and Thoughts on Bariatric Surgery
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on February 27, 2024 02:21 (). Last successful fetch was on October 13, 2022 23:06 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204379303 series 2286546
1. What is VO2 max? Is it a good measure of fitness? How can I improve it?
2. Does stretching actually do anything to improve functional range of motion? What is a better alternative? Does having someone "stretch you out" help at all?
3. How do we feel about drastic weight loss as a result bariatric surgery? Does it "count" as a success story if someone didn't do it the "old fashioned" way?
Please take a minute to Leave us a Review and See all our past episodes.
161 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on February 27, 2024 02:21 (). Last successful fetch was on October 13, 2022 23:06 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 204379303 series 2286546
1. What is VO2 max? Is it a good measure of fitness? How can I improve it?
2. Does stretching actually do anything to improve functional range of motion? What is a better alternative? Does having someone "stretch you out" help at all?
3. How do we feel about drastic weight loss as a result bariatric surgery? Does it "count" as a success story if someone didn't do it the "old fashioned" way?
Please take a minute to Leave us a Review and See all our past episodes.
161 つのエピソード
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