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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
Snippet - Pelvic Floor Trainer
Manage episode 347173031 series 2908190
著作 Self Care Club の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
In these snippets we will be selecting our favourite moments from previous episodes of Self Care Club.
Lauren discusses her week trying out the pelvic floor trainer. Warning ⛔️ Before listening pls check your pelvic floor is up to this, because you'll be wetting yourself with how she got on.
This episode was released on 23rd Feb 2021 For the full episode please go to -
https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000510344041
https://open.spotify.com/episode/272W5LGt7nm3MuOeCRR1YT?si=ojswjgaWSvi5JkTY9XOgVA
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