We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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コンテンツは Self Care Club によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Self Care Club またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Blue January - Feeling full, fat and fed up
Manage episode 395505610 series 2908190
コンテンツは Self Care Club によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Self Care Club またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week we tackle Blue January and whether it's a 'thing' or something society made up to encourage more consumerism. We unpick how we are all feeling, how to fight the January dreariness, how to avoid diet culture and other toxic messaging we should probably be avoiding.
In this episode we point you towards two previous shows as resources. Click the links below to hear more.
Dry January
https://podcasts.apple.com/gb/podcast/self-care-club/id1505703522?i=1000505114296
Sober Curious
https://podcasts.apple.com/gb/podcast/self-care-club/id1505703522?i=1000594588767
If you like what we do here and want to be part of the club, come follow us at all our channels
- To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email hello@theselfcareclub.co.uk
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
548 つのエピソード
シェア
Manage episode 395505610 series 2908190
コンテンツは Self Care Club によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Self Care Club またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week we tackle Blue January and whether it's a 'thing' or something society made up to encourage more consumerism. We unpick how we are all feeling, how to fight the January dreariness, how to avoid diet culture and other toxic messaging we should probably be avoiding.
In this episode we point you towards two previous shows as resources. Click the links below to hear more.
Dry January
https://podcasts.apple.com/gb/podcast/self-care-club/id1505703522?i=1000505114296
Sober Curious
https://podcasts.apple.com/gb/podcast/self-care-club/id1505703522?i=1000594588767
If you like what we do here and want to be part of the club, come follow us at all our channels
- To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email hello@theselfcareclub.co.uk
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
