Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
コンテンツは Self Care Club によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Self Care Club またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Birthdays
Manage episode 402772239 series 2908190
コンテンツは Self Care Club によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Self Care Club またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This episode explores the complexities and joys of birthdays.
It’s something that happens to us all every year and it can bring up a lot of complicated feelings.
Why are birthdays joyful for some of us and so complex for others?
Tune in to hear more.
- To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email [email protected]
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
596 つのエピソード
シェア
Manage episode 402772239 series 2908190
コンテンツは Self Care Club によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Self Care Club またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This episode explores the complexities and joys of birthdays.
It’s something that happens to us all every year and it can bring up a lot of complicated feelings.
Why are birthdays joyful for some of us and so complex for others?
Tune in to hear more.
- To pre order our book “Have You Tried This?” click here
- For our exclusive merch - https://self-care-club.myspreadshop.co.uk/
- Join our private facebook group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link
- Instagram https://www.instagram.com/selfcareclubpod/
- YouTube https://youtube.com/c/SelfCareClub
- TikTok https://vm.tiktok.com/ZMLnXyS1S/
- Email [email protected]
- Website www.theselfcareclub.co.uk
Studio production by @launchpodstudios Music by purpleplanet.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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