Interview with Sara Bushnell - Having a heart attack in a work meeting far from home and an important discovery

My Heart & Mind with Sallie Crawley

Sara was fit, healthy and ate a good diet. She had been experiencing regular headaches and stress, at one point thought her blood pressure machine must have been broken.

Living in Bristol, she left for a meeting in London, had an early telephone meeting at the station. Then she went on to her business meeting that was the reason for travelling. She has a sense of dread, and indigestions, but didn’t want to draw attention to herself. She continued all day until the end of the meeting when a friend mentioned she didn’t look too well at all.

She was taken to hospital but they really didn’t think she was a candidate for a heart attack so they were focused on bringing her blood pressure down which was sky high at that time. Sara was indeed having a heart attack caused by a blood clot. She was in disbelief, how could she be having a heart attack she has two young children.

At first, she was so poorly that the distance from home didn’t matter but as time passed and she felt better she missed her partner and children. It was the first time she had been away from them and was grateful to the technology that allowed her to normalise what was happening for her young family.

Sara sees her heart attack as being quite fortuitous as whilst she did have an angioplasty, she didn’t have any stents but they did find she had a bicuspid valve. She feels lucky that this was found while she was young as she can keep herself healthy and fit with exercise along with managing her stress levels. If it hadn’t been found until later in her life her prognosis might be different.

Going back to work can be complicated and worrying, Sara tells me how it was for her and what she found difficult.

We talk about how at first Sara was feeling okay during her recovery but how some 6 months later she is finding things a little more difficult emotionally and has experienced bouts of tears.

She gives her tips and tricks about how she stays happy and buoyant, and interestingly it includes her favourite shot glass.
She also talks about a book she found published by the British Heart Foundation, and how it helped her explain her heart attack to her children. Make sure you listen to find out more.

BHF My Dad’s Heart Attack Free Downloadable Book. There a

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Getting to know Sallie Crawley
Survivorship after a life-changing event can be challenging. You can rebuild the puzzle of your life and thrive. It takes one beat at a time and the support of people that have had similar experiences. Join me and other hearties in the My Heart & Mind Community, you'll get a warm welcome. You can also visit my website, like me on Facebook, or follow me on Instagram.

And the beat goes on, one moment at a time!