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コンテンツは Miriam Burlakovsky によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Miriam Burlakovsky またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Women's March, San Luis Obispo, Co-Founder, Andrea Chmelik

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Manage episode 359179557 series 3461660
コンテンツは Miriam Burlakovsky によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Miriam Burlakovsky またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This week, Miriam sits down with Andrea Chmelik, co-founder of Women's March, SLO.
Andrea Chmelik is an activist, writer, speaker and communications professional. She grew up in communist Czechoslovakia, a country that no longer exists. Bearing witness to changing regimes, and both the rise and crumbling of democracy, she is passionate about social justice and community engagement. Andrea's work is focused on empowering, supporting and advancing women through policy, education and direct action.
She is a Co-Founder and Co-Executive Director of Women's March SLO, Chair of the SLO County Commission on the Status of Women and Girls, and a Principal Officer at Shatter PAC. As a communications professional and social media strategist, she leverages the power of positive messaging to amplify diverse voices and encourage peaceful action. She is an ardent cat lover, eternal optimist, and considers coffee essential.
Find out more about Andrea at https://andreachmelik.com/
Support and be supported at: Women's March , San Luis Obispo (womensmarchslo.com)
------
Please consider leaving a 5-star review so we can reach even more amazing women!
Send a screen shot of your review or shared post to info@mindfulmiri.com and you'll be entered into a monthly raffle for yoga and mindfulness prizes!
If we help just one woman out there feel less alone in her struggle, we'll have succeeded.
Miri xo
mindfulmiri.com
Podcast music written and performed by: Elephantricity.

IG: @elephantricity

@nateburla 🎸

@buccisweatpants 🎸

youtu.be/ygJmoZuk_Uk

https://elephantricity.bandcamp.com/

#mindfulness #womenempoweringwomen #womensmarchslo #elephantricity

Support the show

Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
Stay up-to-date with my projects by following me on Instagram:

Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.

I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com

#mindfulness #meditation #bodylove #podcast #teacherburnout #educator #teacherlife #teachersofinstagram #womenempoweringwomen #yoga #burnout #mentalhealth #wellbeing
#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...

  continue reading

36 つのエピソード

Artwork
iconシェア
 
Manage episode 359179557 series 3461660
コンテンツは Miriam Burlakovsky によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Miriam Burlakovsky またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

This week, Miriam sits down with Andrea Chmelik, co-founder of Women's March, SLO.
Andrea Chmelik is an activist, writer, speaker and communications professional. She grew up in communist Czechoslovakia, a country that no longer exists. Bearing witness to changing regimes, and both the rise and crumbling of democracy, she is passionate about social justice and community engagement. Andrea's work is focused on empowering, supporting and advancing women through policy, education and direct action.
She is a Co-Founder and Co-Executive Director of Women's March SLO, Chair of the SLO County Commission on the Status of Women and Girls, and a Principal Officer at Shatter PAC. As a communications professional and social media strategist, she leverages the power of positive messaging to amplify diverse voices and encourage peaceful action. She is an ardent cat lover, eternal optimist, and considers coffee essential.
Find out more about Andrea at https://andreachmelik.com/
Support and be supported at: Women's March , San Luis Obispo (womensmarchslo.com)
------
Please consider leaving a 5-star review so we can reach even more amazing women!
Send a screen shot of your review or shared post to info@mindfulmiri.com and you'll be entered into a monthly raffle for yoga and mindfulness prizes!
If we help just one woman out there feel less alone in her struggle, we'll have succeeded.
Miri xo
mindfulmiri.com
Podcast music written and performed by: Elephantricity.

IG: @elephantricity

@nateburla 🎸

@buccisweatpants 🎸

youtu.be/ygJmoZuk_Uk

https://elephantricity.bandcamp.com/

#mindfulness #womenempoweringwomen #womensmarchslo #elephantricity

Support the show

Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
Stay up-to-date with my projects by following me on Instagram:

Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.

I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com

#mindfulness #meditation #bodylove #podcast #teacherburnout #educator #teacherlife #teachersofinstagram #womenempoweringwomen #yoga #burnout #mentalhealth #wellbeing
#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...

  continue reading

36 つのエピソード

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