Episode 148: Bitten Jonsson

Low Carb MD Podcast

コンテンツは Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3+ y ago 1:15:15

MP3•エピソードのホーム

Thank you for joining us for another episode of the Low Carb MD Podcast. We are very happy to have a brand new, first time guest on the show—Bitten Jonsson, RN. Bitten is a Swedish food addiction expert who has developed her own treatment method called Holistic Addiction Medicine. She was introduced to addiction medicine in California at a treatment facility. Since then, she has been dedicated to studying addiction and working with people to overcome their addictions.

In our discussion with Bitten, we discuss sugar/food addiction as well as addiction generally. Step by step, Bitten walks us through the steps to recovery from food addiction. She explains how to properly conduct a diagnostic interview with a patient, the difference between ‘harmful use’ and ‘addiction’, and the benefits of group therapy for a patient in recovery. We discuss techniques for reducing stress as well as techniques for staying motivated to continue to fight your addiction. Finally, Bitten explains how sugar addiction is, often times, the gateway to other addictions.

For more information, please see the links below. Thank you for listening!

Links:

Bitten Jonsson:

Bittens Addiction (English)

Dr. Brian Lenzkes:

Website

Dr. Kristin Baier:

Website

Dr. Tro Kalayjian:

Website

335 つのエピソード