Journey Through Shadows: Susan's Healing Tale- episode 114

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What if the tragic events of your teenage years could shape the person you become today? In this emotionally gripping episode of the Lift One Self podcast, we welcome Susan Snow, who shares a moving story about her late father, Tom, and how his legacy continues to influence her life. From a quirky incident with her copier to an unexpected moment of meditation, Susan opens up about intuition and energy healing, laying the groundwork for a heartfelt conversation about trauma, resilience, and the profound impact our past can have on our future.
Susan recounts a dark chapter from her teenage years marked by a family tragedy that changed her life forever. She revisits the harrowing moment of receiving a phone call that announced her father's involvement in a drive-by shooting. As she navigates through the immediate aftermath and the overwhelming police presence, Susan also touches on the strained relationship with her mother and how her boyfriend became a beacon of support in this turbulent time. This episode offers a raw depiction of dealing with unimaginable loss and the complexities of family relationships during such crises.
Through her journey of healing from PTSD, Susan shares the pivotal moments that led her to seek professional help. Various therapeutic modalities like talk therapy, tapping, breathwork, and EMDR played crucial roles in her recovery. Writing, particularly the experience of authoring a book at 50, provided a safe space for Susan to process her trauma and inspire others. The episode concludes with a powerful discussion on the importance of setting boundaries in toxic relationships and creating a safe space for radical honesty. Susan’s story is a testament to the strength of the human spirit and the transformative power of sharing one’s journey to inspire hope and healing in others.
Connect with Susan here
susansnowspeaks.com/
Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
Https://.LiftOneself.com
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Music by prazkhanal
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Remember, the strongest thing you can do for yourself is to ask for help.
Please help us grow by subscribing to and sharing the Lift OneSelf podcast with others.
The podcast intends to dissolve the stigmas around Mental Health and create healing spaces.
I appreciate you, the listener, for tuning in and my guest for sharing.
Our website
LiftOneself.com
email:
[e-mail]
Find more conversations on our Social Media pages
www.facebook.com/liftoneself
www.instagram.com/liftoneself
Want to be a guest on the Lift OneSelf podcast message here on Podmatch:
https://www.podmatch.com/hostdetailpreview/liftoneself
Music by prazkhanal

章

1. Journey Through Shadows: Susan's Healing Tale- episode 114 (00:00:00)

2. Podcast Interview With Trauma Survivor (00:00:01)

3. Family Tragedy and Personal Struggle (00:09:29)

4. Healing From Trauma and PTSD (00:29:32)

5. Healing and Resilience Through Writing (00:36:07)

6. Navigating Traumatic Family Relationships and Healing (00:48:26)

7. Healing Through Radical Honesty and Safety (00:57:12)