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From Food to Skincare: Everyday Chemicals That Impact Hormones and Fertility with Ashley Martinez-Brown
Manage episode 447681040 series 2820528
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Join Nika and Ashley Martinez-Brown as they dive into the hidden dangers of everyday toxins and their impact on fertility. We’ll uncover the chemicals lurking in food, personal care products, and household items that can disrupt hormones and harm reproductive health. Discover simple, affordable steps to reduce toxin exposure, make cleaner choices, and boost fertility naturally. Perfect for anyone wanting to lead a healthier lifestyle, especially if you’re planning to start a family.
MENTIONED IN THE SHOW:
- Between 1973 and 2018, the average sperm count declined by 51.6%. Research.
- Think Dirty
- Yuka
- Ashley's Previous Episode
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DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
章
1. From Food to Skincare: Everyday Chemicals That Impact Hormones and Fertility with Ashley Martinez-Brown (00:00:00)
2. Toxic Chemicals & Fertility (00:00:15)
3. Preparing for Pregnancy Through Healthy Habits (00:15:46)
4. Understanding Nutrition for Fertility (00:23:42)
5. Healthy Eating and Detoxification Guidelines (00:35:29)
6. Detoxifying Your Home and Diet (00:45:19)
7. Empowering Women Through Shared Knowledge (00:59:31)
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