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You are a GOOD MUM 💗 Parenting Tips with Child Psychologist Dr Renee Cachia
Manage episode 439462645 series 3458475
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You are a GOOD MUM 💗 Parenting Tips with Child Psychologist Dr Renee Cachia
Sometimes Mumming is all consuming and overwhelming. In today's episode I break down some parenting tips that Dr Renee Cachia shared to help us Mum's out. I love the saying "Home is where the Heart Is". It really is about creating a place you want to be but first, you have to look after you.
As a child psychologist and Mum, Renee shares a calming and down to earth perspective on topics like:
- Finding time to focus on you and fill up your cup first
- Defining parenting values and where these come from
- Looking deeper into what triggers us as Mums, based on our own experiences
- Asking for Help
- How to encourage boundaries and discipline for tantrums and behaviour
- Normalising that parenting is hard sometimes and you are doing well!
Inner Practice by Renee: www.innerpractice.com.au/
Dr Renee Cachia instagram: @innerpracticebyrenee
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Love and Light, Elise x
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