Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep146: Fatty Acids: Oil the God Molecule of Life with Udo Erasmus
Manage episode 366571000 series 1342201
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
● Essential fatty acids/God Molecules
● How oils supplements are made
● Health benefits of fatty acids
● Dietary sources of omega-3 and omega-6
● Does eating fat make you gain weight?
● Total sacred health
● Udo’s practice of “doing nothing”
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast146/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Dry Farm Wines get Bottle of Wine for 1 Penny Click Here
.
.
BiOptimizer Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Udo Erasmus
Website: udoerasmus.com
Oil Website: florahealth.com/collections/plant-based-omegas
Instagram: instagram.com/udoerasmus/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 つのエピソード
シェア
Manage episode 366571000 series 1342201
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
● Essential fatty acids/God Molecules
● How oils supplements are made
● Health benefits of fatty acids
● Dietary sources of omega-3 and omega-6
● Does eating fat make you gain weight?
● Total sacred health
● Udo’s practice of “doing nothing”
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast146/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
Dry Farm Wines get Bottle of Wine for 1 Penny Click Here
.
.
BiOptimizer Get Magnesium Breakthrough and get 10% OFF with code burnit10 - - www.magbreakthrough.com/burnit
.
.
Learn more about Udo Erasmus
Website: udoerasmus.com
Oil Website: florahealth.com/collections/plant-based-omegas
Instagram: instagram.com/udoerasmus/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 つのエピソード
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Burn it Nutrition Podcastに似ているもの
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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