Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep144: Dr. Gillian Mandich | The Pursuit of Happiness
Manage episode 362752752 series 1342201
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
● The Science of Happiness
● Health and Happiness
● The link between intelligence and happiness
● Good and bad habits for happiness
● The mental health of young people
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast144/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here!
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
BiOptimizers – P3-OM - Get 10% off with coupon code burnit10 - Click Here!
.
.
ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here!
.
.
Learn more about Dr. Gillian Mandich
https://www.gillianmandich.com/
https://www.instagram.com/drgillianmandich/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, ELO Smart Protein, and BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 つのエピソード
シェア
Manage episode 362752752 series 1342201
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
● The Science of Happiness
● Health and Happiness
● The link between intelligence and happiness
● Good and bad habits for happiness
● The mental health of young people
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast144/ .
.
Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - Click Here!
.
.
LMNT – Get a free sample pack with your first order – Click Here!
.
.
BiOptimizers – P3-OM - Get 10% off with coupon code burnit10 - Click Here!
.
.
ELO Smart Protein – Use the code BURNIT for 50% off your first month - Click Here!
.
.
Learn more about Dr. Gillian Mandich
https://www.gillianmandich.com/
https://www.instagram.com/drgillianmandich/
.
.
Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
.
Vitamin C I use at https://burnitnutrition.com/shop
.
Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Neurohacker, Dry Farm Wines, LMNT, ELO Smart Protein, and BiOptimizers
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 つのエピソード
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
continue reading
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…
continue reading
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…
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…
continue reading
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…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
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