Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works
Manage episode 319917472 series 1342201
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Did the experts get keto and ketosis all wrong?
- New understanding on why keto works?
- Why metabolic flexibility is the key to health.
- How to enjoy more carbs and still get the benefits of ketosis
- Is longterm continuous ketosis a dumb idea?
- Are we eating too much protein?
- Debunking top keto myths and misconceptions.
- MCT oils impressive benefits.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Dr. Steven Gundry:
Website: https://drgundry.com/
Unlocking the Keto Code Book: https://www.amazon.com/
. Leave the show a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow the podcast on Instagram under @BurnitNutrition.
Follow the podcast on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Tonal, BiOptimizers,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 つのエピソード
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Manage episode 319917472 series 1342201
コンテンツは Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Burn it Nutrition, Joseph Navarro Fitness, and Diet Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Did the experts get keto and ketosis all wrong?
- New understanding on why keto works?
- Why metabolic flexibility is the key to health.
- How to enjoy more carbs and still get the benefits of ketosis
- Is longterm continuous ketosis a dumb idea?
- Are we eating too much protein?
- Debunking top keto myths and misconceptions.
- MCT oils impressive benefits.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Dr. Steven Gundry:
Website: https://drgundry.com/
Unlocking the Keto Code Book: https://www.amazon.com/
. Leave the show a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow the podcast on Instagram under @BurnitNutrition.
Follow the podcast on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Uprising Food, Amazon, Natural Stacks, Tonal, BiOptimizers,
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/164 つのエピソード
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…
continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
