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ADHD people pleasing and overcommitment
Manage episode 436519594 series 3593550
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Do you have a hard time saying NO to things? Do you find yourself making big promises and then not following through? Welcome to our world. We ADHDers often finding ourselves overcommitted to projects and activities and struggle to be realistic about how long things REALLY take to complete or how much energy we WILL have. Let’s end this cycle once and for all. Learn what to do about it in this important episode.
We are Attention DIFFERENT not DEFICIT An advocacy and edutainment podcast centered on radical acceptance and neurodiveristy. Attention Different aims to de-stigmatize and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. We periodically feature experts, special guests and influencers in the ADHD community.
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