025: Letting Go of What?

Art of the Unknown | Spirituality, Healing & Mental Health

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7y ago 36:32

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We all hear the concept of letting go, but what does it actually mean? In this Episode, I try to understand the philosophy of letting go and why there seems to be a disconnect with how it is done in practice. Letting go is something that I struggle with, probably because I don’t understand how I am suppose to go about letting go of something. What exactly are we letting go of? How do we know when we have let it go? Or how do we let go of something when we aren’t even sure of what it is? I find that I convince myself that I have let something go, but then it keeps coming back up days, months, or even years later. This makes me question, maybe I’m not doing it right?

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