Health & Fitness 公開
[search 0]
もっと

Download the App!

show episodes
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Integrated fitness and nutrition and self aware self care strategies. Telling my story and exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. I talk about what I've learned in my twenty years of coaching and share with you what I've discovered along the way. Sharing inspired conversations with incredible people and experts in the field of nutrition, health, fitness, spirituality and personal growth. Giving you a new perspective ...
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
 
The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your ...
 
About The ACADEMY The Black Health Academy is a free membership based community which provides education and instruction on how to treat and/or prevent chronic disease. Our sole mission is to eradicate the most common and preventable lifestyle diseases which disproportionately impact the black community. This includes obesity, hypertension, high cholesterol, heart disease, stroke, auto-immune and stress related disease. Join for FREE Here: www.theblackhealthacademy.com
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
Join Nicole Spencer, Founder of Authentic Conversion, who as a fitness pro herself, has started, built, and sold her own fitness coaching business, and now helps other health and fitness coaches do the same. The key differentiator… Nicole helps you grow and scale your online coaching business organically - using completely authentic marketing systems including powerful content creation and proven online marketing strategies that don’t rely on ads to get that content in front of your soulmate ...
 
Dr Hammerstedt & her guests lightheartedly dig into health evidence and education to empower you into real sustainable lifestyle and mindset changes to curate your health future. Heather Hammerstedt MD is a double board certified physician, in emergency medicine and lifestyle medicine, an integrative nutrition coach, CEO of Wholist Lifestyle Medicine Coaching and Consults... and momma... who can't get enough of interviewing colleagues all over the map of medicine and health in the fields of ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
 
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity, and mindset shifts. This will be different than the traditional podcast. Together we will identify the things that keep us stuck – what fears, insecurities, negative emotions, and limiting beliefs are holding us ba ...
 
This series is for anyone considering becoming a Beachbody Coach to learn all about the Opportunity. If you have a passion for Beachbody including: Autumn Calabrese, Darin Olien, Tony Horton, Shaun T, Sagi, Chalene Johnson, Joel Freeman and their programs - Hammer and Chisel, P90X, Insanity, T25, 21 Day Fix, Piyo, Chalene Extreme, Max 30, Shakeology, Performance line, Turbo Fire and Body Beast this is a great resource to decide if coaching is for you.
 
Health and fitness that matters to you. Breaking down specific topics and discussing workout programs. Hear interviews with doctors, dietitians, athletes, trainers, coaches and more. Finding real workouts and information without the gimmicks. Find the show online and on social media: Email: drew@undertenfitness.com Twitter: @undertenfitness Facebook: undertenfitness Instagram: undertenfitness And as always remember – Stay Motivated! Drew Smith
 
The Revitalization Blueprint Health & Fitness Optimization For Entrepreneurs Ollie Matthews, creator of the Revitalization Blueprint talks to many high-performance experts from Entrepreneurs, therapists, business experts and marketers whilst also bringing you his own tried and tested tips which have helped successful entrepreneurs worldwide optimize their health and fitness. Www.RevitalizationBlueprint.com
 
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
 
Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
 
Author T.C. Hale helps you take your health, fitness, nutrition, or wellness business to the next level. Beyond sharing his own business insights on this weekly show, T.C. interviews experts like Pat Flynn, John Lee Dumas, Amy Porterfield, Rick Mulready, Tim Paige, and many more. Subscribe to learn new marketing and business strategies every week.
 
This is your chance to ask a highly qualified Personal Trainer your questions about health, nutrition and fitness. Nicola Reilly is a qualified Functional Diagnostic Nutritionist, as well as a Paul Chek Level 2 practitioner. Listen & Learn as Nicola answers others’ questions, & get an answer yourself!
 
Point of Health is a BlueCross BlueShield of Western New York free podcast covering health and wellness, health care reform and ways to save money on health care. *Information or advice provided through this program is for informational purposes only, and should not be considered medical advice. As with any health, fitness, or diet related issue or program, you should speak with your own doctor regarding any questions or concerns you may have.
 
The goal of BMP Radio is to inspire people to lead a healthier, more passionate & fulfilling life. My name is Brian Pickowicz, I am a Transformative Fitness Coach & my purpose is to help others transform their lives through first transforming their lifestyle habits. We all have a story, we are all on a journey & it is our goal to create a space for people to share the tales that make them who they are. Through connecting you to inspirational figures & ideas from the fields of Health, Fitness ...
 
MEN'S HEALTH LIVE, from the pages of the world's largest and most comprehensive Men's magazine. Offering "tons of useful stuff" in an audio format, MEN'S HEALTH LIVE is THE men's guide to fitness, sex, women, workouts, weight loss, health, nutrition and muscle building. Men's Health editor Peter Moore and contributing editor Gregg Stebben talk health, fitness, nutrition, gender mind-benders, beer, guy news, sports, food, and "stuff that makes us laugh." Each weekly broadcast brings men infor ...
 
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & ...
 
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
Loading …
show series
 
Jen West is a massage therapist in Frederick Maryland and is also a personal trainer and is certified in fascial stretching. This really gives her a unique perspective and approach to how she works with each of her clients.... I would know from personal experience! We dive into a lot of topics on this episode such as, what is fascia? Why do athlete…
 
Ben Greenfield is human performance consultant, speaker and New York Times bestselling author of 17 books, including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal and the Boundless Cookbook. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13 time Ironman triathlete and profe…
 
Yo-yo diets, crash diets, weight gain, weight loss... This is a common circle for many individuals that struggle to maintain their weight. Most of us might be 10-30 lbs over weight but, sometimes life gets a hold of use and we end up being 100 to 200 lbs overweight and life starts looking grim. Meet Trish, a relatively normal person who found herse…
 
In this episode, we’re covering the foundations of fitness. What are they and why are they so important? There are a few strategies you can easily work into your daily life to maintain your foundations of fitness, which Leanna explains. These foundations not only influence your physical health, but your mental wellbeing too. “This study found that …
 
Episode #207-Taped June 30, 2021 We talk about hot topics and research articles. Obesity is still a major health problem in America U.S. adult obesity rate stands at 42.4%; which is evidence of the country’s obesity crisis. When your job harms your mental health, you can advocate for your health and well-being at work. Here’s how. Misguided masculi…
 
Results always start with a decision that you make and the energy from which you make that decision. Unfortunately, many coaches make fear-based decisions, yielding fear-based results. These fear-based results are generally not what you want for your business. So, in this episode, Nicole will be sharing how you can start creating the results you’re…
 
Identify and Conquer is a Mental Health Fitness Podcast. In this trailer, I will give you a brief description of what you can expect from this podcast as well as the community we are building to go hand-in-hand with the podcast. We are not stuck with the brain we have. It is my intention to help people see things from a different perspective, proce…
 
This week on the show I am lucky enough t sit down with WBFF Pro, Nurse and Women's health coach Sharelle Grant to discuss how she balances competing in the highest level of physique whilst also holding down her full time nursing career. Sharelle is intensely passionate about women’s health and this shines through in everything she posts on social,…
 
Today we are talking all about the Top 5 Ab Flattening Mistakes Moms Make When Trying to Get Rid of a Diastasis or Mom Pooch / Belly and how to fix those mistakes In today’s episode, you are going to learn why extreme cardio workouts and crash diets are not formula to a post-baby six-pack. You are also going to learn why surgery is not always the a…
 
We’re joined by Cathy Adolph for the ninth and last episode in her series as we discuss an important topic--Don't Neglect Your Small Muscles. What are the purposes of these muscles, and which ones are they? What do they do? Why do we need to pay attention to them? Cathy will tell us all about what she calls “the supporting cast.” Cathy, our amazing…
 
This week's Addicted to Fitness focuses a new fitness trend being popularized by participants at the 2021 Tokyo Olympics. Nick and Shannon discuss the history & methods associated with blood flow restriction training and why Olympians & other high level athletes are using it. Give it a listen and let us know what you think by leaving a rating & rev…
 
Finding our purpose in life, figuring out who we really are and what we should do with our life to feel happy and fulfilled is one of the biggest challenges we face as human beings. Listen to this episode, where serial entrepreneur and inspirational personal growth speaker Peter Sage will teach you how to find your purpose and live a fulfilled life…
 
Humans only absorb 50% of amino acids from the foods they eat. There are 9 essential amino acids - ones the body cannot make on their own and 11 non-essential aminos - ones the body can make on it’s own. Since amino acids are the building blocks of proteins & have many functions in the body how can you be sure you are getting enough of them to keep…
 
Lisa is back with another solo episode sharing the key steps necessary to ensure your obedience equals success. Being in alignment does not necessarily mean you're going to achieve your goals, that takes consistent HARD work. To enroll in PHARM TO TABLE visit www.lisaangelsmith.com/apply and forThe Other 23 please visit https://lisaasmith.typeform.…
 
We all want to be successful and have great connections with the people we care about. But, the road to success is paved with obstacles. In this new Real Talk Friday episode, Ted Ryce will reveal powerful lessons from his own experience working with the highest-performing people on this planet. He will also talk about the importance of health in hi…
 
Dr. Pat Dougherty, a familiar voice in the Curate Your Health podcast, joins us in the final episode of his series of 15 to discuss Injury Prevention. Pat will discuss the most common injuries he sees, some basic things we can do to prevent injury, how we can safely up our mileage or our intensity, the importance of cross training and rest days, ge…
 
On this episode we take a deep dive into plantar fasciitis! This has been the scourge of many runners and athletes with products and shoes promising relief from this painful syndrome! However, what if you could treat this without changing your shoe wear or having to wear a plantar fasciitis sock every night? Tune into this episode to find out all t…
 
This week's guest, neuroscientist & mind-body expert Dr. Claudia Aguirre shares her unique insight on the intricate brain-skin connection.Dr. Claudia Aguirre, neuroscience PHD, a famous TED talk lecturer, and blogger serves as a scientific resource for many high profile clients to help them properly use research to make scientifically accurate clai…
 
CM (Cynthia) Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia…
 
Today we are talking all about how to create and manage a simple family budget without sacrificing the things you love with Megan Barrett of Break Free Finances. In today’s episode, you are going to learn why you don’t have to sacrifice your needs when it comes to budgeting and finances. You are also going to learn that being on a budget doesn’t me…
 
Shauna Reiter is here for her first episode to discuss Being Stronger, Healthier, And More Present In Your Life. How can we take care of ourselves so that we can take care of our families? How can we support young people in ways that involve food or movement? What are some suggested practices around doing emotional work for yourself? Shauna offers …
 
Meet Kareem Longevity Coach and Personal Training Expert In this episode, we dive deep into what it means to move and workout properly. Whether it's understanding the mind to muscle connection or understanding how to move the body, it is important to note that working out isn't all squats. Most people think they truly understand how to workout and …
 
If you've ever been on vacation, you know how difficult it can be to stay in shape. After a fun and relaxing vacation, most people usually end up gaining weight and, of course, feeling guilty for that. In this Monday episode, Ted will reveal how he manages to stay in shape while he travels. Plus, he will share 11 proven strategies you can use durin…
 
My guest today is Linguistic Evolutionary and Educational Entertainer Laurel Airica, the creator of WordMagic Global: WordPlay that Unravels Mass Hypnosis –– and Elevates the Frequency of Consciousness. Most people discover Laurel’s work through her global YouTube video, The Secret Spells of the English Language. In our conversation today, she will…
 
Episode #206-Taped June 23, 2021 We talk about emotional intelligence (EI) and why it is essential for our health and well-being. Psychologists have even suggested that emotional intelligence can be more important than IQ in our overall success in life. Joining us is Kelley Ashby of Kelley Ashby Consulting, an educator, a consultant, and certified …
 
Are you stalling your journey because you believe you should be in love with the process of achieving your goals? What will is take for you to reconcile with the fact that it wont be easy and it wont always be fun?www.theblackhealthacademy.comHealth, Fitness and Nutrition による
 
Are you noticing your period is changing? Or perhaps you’re not sleeping through the night? Maybe you’re getting rashes, anxiety, night sweats, hot flushes, libido is low & moods are all over the place? All of these symptoms are not normal and are indicators of hormonal imbalances that can be corrected before you head into menopause. The better bal…
 
If you listen to this podcast you must be a person who eats healthy, exercises a lot, and has many good habits that should help your body stay in shape and feel great most of the time. But despite all these healthy habits, you don’t feel as good as you should all the time. Sounds familiar? Wondering why is this happening? Find out the answer to the…
 
Kate Lyman is here for the second of a two-part series to discuss Signs and Symptoms That You Are Chronically Undereating. Could this be an issue you’re having in terms of meeting your health and weight loss goals? How do you recognize that in yourself? What is the correct information that comes from evidence and body positivity? Kate will explain …
 
Nicole knew from a young age that she wanted to make an amazing impact on the world, but after starting several careers, she wasn’t sure which direction to go. So in this episode, she will be sharing a detailed look at her journey to the success she is experiencing today and the lessons she learned along the way. You can find show notes and more in…
 
Doc Parsley (Dr. Kirk Parsley) served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Healt…
 
Today we are talking all things postpartum sex from libido to sex toys, to feeling sexy in your body again. In today’s episode, you are going to learn what a certified sex therapist is and why you need a certified sex therapist to help you with your sexual health needs. You are also going to learn how to get your libido back after pregnancy. BY THE…
 
In Episode 154, we're joined by Dr. Jessie Mahoney, a mindful coach and pediatrician, to discuss Mindfulness. What is mindfulness? We’ll learn about being present, noticing and being aware without judgment, and accepting and allowing things as they are with intention, especially with parenting, relationships, and work situations, for example. How d…
 
This week's Addicted to Fitness describes how practicing positive emotional reactions during stressful situations may benefit your mental health. Nick and Shannon start off this episode presenting recent, troubling mental health statistics, but bring it around by sharing recent research on how practicing positive emotions like awe, joy and gratitud…
 
We all feel stressed from time to time. But what is stress and why do we feel it? How can we manage stress to live a happier life? In this 3-part Stress Management Series, Ted Ryce will explain what is stress and how it affects our body and health. He will also reveal how we can train our brain and body to experience less stress and live healthier …
 
GET OFF YOUR ASS! Fernando's newest book about how to help you improve almost every aspect of your life. Whether it is wanting to play professional basketball or just going for a walk, Fernando really wants to inspire people. Fernando is also the owner of FAR Performance, which is his own company that he uses to help those that want to achieve grea…
 
Loading …

クイックリファレンスガイド

Google login Twitter login Classic login