最高の Stephanie Francis ポッドキャスト (2024)

1
The Messy Truth of “Having It All” with Alli Webb 38:00

3h ago38:00

38:00

Never miss an episode, subscribe to the Girlboss Radio podcast: https://girlboss.com/pages/radio Who says you can’t have it all? Alli Webb proves otherwise, having seamlessly transitioned from a stay-at-home mom to a powerhouse entrepreneur who truly does have it all right now (her words)—and with great hair, too. Keyword: seamlessly. Don’t be fool…

1
Ep.11 Transitioning to Two and Temper Tantrums with Francis Fripp 1:05:03

23d ago1:05:03

1:05:03

This week Mama Rach is joined by Canada's top female auctioneer Francis Fripp. Francis is an entrepreneurial mom of two (as of recently), who has some wonderful insight on how to make the transition from one child to two. Her and mama Rach help to de-stigmatize longer age gaps between children, and Francis invites us into her mindset on temper tant…

1
The Contradictions of Motherhood (Poem) 1:19

1M ago1:19

1:19

Instead of an episode this week, I wanted to share a poem I wrote about motherhood. It's nerve-wracking for me to share things like this, but the whole project of MomFriends itself is facing my fears and stepping outside of my comfort zone, so I hope you enjoy it💕RachelLeonhardt による

1
Ep.10 Returning to S*x Post Baby (SOLO) 38:06

1M ago38:06

38:06

Let's talk about s*x baby, let's talk about you and me. Let's talk about all the things that have to do with returning to sex postpartum. Thinking about doing the deed for the first time after pushing a whole human out of your lady whole can feel extremely daunting and overwhelming. Maybe even a little bit scary. Is it going to hurt? Am I going to …

1
Ep.9 Miscarriages, Midwives & Mother-in-Laws with Stephanie Martin 1:31:07

1M ago1:31:07

1:31:07

**Audio Difficulties** We are so sorry MomFriends, we have had some serious struggles getting this week's audio to sound remotely listenable; but please do your best to look past that because this week's episode is a GOOD ONE. Mama Rach is joined by her mother-in-law, Steph, who opens up about her experiences with miscarriage (4 of them to be exact…

1
Ep.8 My Daughter Saved My Life with Ruth Pritchard 1:13:50

2M ago1:13:50

1:13:50

*TRIGGER WARNING* This week on MomFriends, Mama Rach sits down with Ruth, who bravely shares her story about how her daughter, Charlotte, saved her life. When Ruth found out she was pregnant, she had no money, no food, was living in her car, was highly addicted to drugs, and had an on-again-off-again relationship with Charlotte’s father. After coll…

1
Ep.7 It's Okay to Cry in Your Closet with Sammi Duval-Smith 1:11:52

2M ago1:11:52

1:11:52

We're baaaaccckkkk. This week on MomFriends, mama Rach is joined by her sister-in-law where they dive in deep. From a traumatic birth, to seeing a dark birthmark on her baby's face, to crying in her closet questioning everything, Sammi opens up about her journey into motherhood and all of the dark places that can come with it. Come with us on our j…

1
Ep.6 Circumcision: Do I or Don't I? (SOLO) 25:55

2M ago25:55

25:55

Attention boy mamas!! This week we are talking about our little one's... little one. The question a lot of moms want to know when their sons are born is: do I get him circumcised or not? And for a lot of people, the answer isn't obvious one way or another. Mama Rach dives into the evidence of religion, health risks and benefits, and overall persona…

1
Ep.5 Setting Boundaries (SOLO) 51:00

2M ago51:00

51:00

Welcome back sweet peachy mamas! This week you get mama Rach's complete and undivided attention as she talks to you about your boundaries as a mother. For some reason being pregnant and being a mom seems to give people a free pass to say and do whatever they want to you. Don't ask us why, but it just is what it is; so it's important to understand t…

1
Ep. 4 Exclusive Pumping with Nicole Mills 1:14:21

3M ago1:14:21

1:14:21

Hi mamas, welcome back! This week on MomFriends, Rach is joined by her friend Nicole to talk about something very relevant to her personal motherhood journey - exclusive pumping. Nicole and Rach dive into their experiences with EP, the trials and tribulations that came with it, and get into all the details they wish they would have known to help pr…

1
Operating From a Baseline of Delusion with Kamie Crawford 35:04

3M ago35:04

35:04

Discover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. This is the last episode of the season, but we’ll be back very soon after a short summer hiatus. We couldn't think of a more perfect guest to end things off with th…

1
Ep. 3 My Teen Pregnancy Journey with Alysha Harney 1:24:27

3M ago1:24:27

1:24:27

This week mama Rach is joined by her dear friend Alysha, who breaks down what it was like to experience pregnancy and giving birth at 15 years old. From finding out she was pregnant, to telling her parents, navigating peer judgement and social stigmas, to giving birth and growing up with her daughter; Alysha is here 8 years later giving us all the …

1
The Outsider's Playbook with Ciera Rogers 33:20

3M ago33:20

33:20

Discover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. We’ve all felt like an outsider at one point—Ciera Rogers wants you to use it to your advantage. Ciera grew up houseless on the streets of Houston, Texas, in her mo…

1
Ep.2 Backyard Salad and Cloth Diapers with Emma Rock 1:16:25

3M ago1:16:25

1:16:25

This week mama Rach is joined by Emma Rock, who talks about her more natural approach to mom-ing. They dive into her journey with her first child and how her mind was consumed with wanting to do everything right; to now going on her third and how she has learned to let the idea of perfectionism go. Emma loves to experiment with plants and treasures…

1
The State of Influencing, According to Top Influencers 43:47

3M ago43:47

43:47

Discover the Adobe Express mobile app, including Adobe Firefly generative AI technology, now available on iOS and Android. Head to adobe.com/express or your app store to download today. Have you ever wished that you started a TikTok in lockdown? Wish you could make money from brand deals like your fave content creators? We get it, tbh. After 50 per…

1
Ep. 1 Breastfeeding vs Formula with Emily Vaters 52:28

3M ago52:28

52:28

This week mama Rach is joined by her childhood bff Emily. They dive into their (very different) feeding journeys and all the stigmas and misconceptions about breastfeeding and formula feeding. Emily opens up about her 2 and 1/2 year experience with breastfeeding and her mindset and struggles when it came to deciding what was best for her and her da…

1
From Fashion Editor to Beauty Brand Founder with Saie's Laney Crowell 34:00

4M ago34:00

34:00

Discover the all-new Adobe Express mobile app, including Adobe Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. "I'm incredibly persistent. And I have a pretty high threshold for being uncomfortable. And that's definitely what I credit my success with," says Laney Crow…

1
Are Dating Apps the Problem? with Tinder's Stephanie Danzi 38:47

4M ago38:47

38:47

Discover Function of Beauty’s new Custom Repair Line and start seeing visible results in just one use. Take the 2-minute quiz to get your unique hair damage score today at https://functionofbeauty.com/pages/hair-quiz. Get 20% off your entire order with code GIRLBOSS20. Offer ends on May 30th. Banish book decision fatigue with Book of the Month, a m…

1
Making the Case for Midwifery Care with Elaine Welteroth 36:58

4M ago36:58

36:58

Discover the all-new Adobe Express mobile app, including Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. Elaine Welteroth is a bit of a Girlboss legend. She was a speaker at our Girlboss Rally conference for two years in a row, and has been a guest on Girlboss Radio. …

1
How to Actually Speak Your Mind with Africa Brooke 42:50

4M ago42:50

42:50

Banish book decision fatigue with Book of the Month, a monthly book subscription box, and get your first book for just $5 with code PETALS at bookofthemonth.com. Discover Function of Beauty’s new Custom Repair Line and start seeing visible results in just one use. Take the 2-minute quiz to get your unique hair damage score today at https://function…

1
Celebrity Bosses and the Future of Marketing with Rare Beauty's CMO Katie Welch 32:15

5M ago32:15

32:15

Discover the all-new Adobe Express mobile app, including Firefly generative AI technology—now available on iOS and Android. Head to adobe.com/express or your app store to download today. This conversation with Katie Welch, the chief marketing officer of Rare Beauty, has been a year in the making. The Girlboss Radio team first met Katie in 2023, and…

1
Office Affairs with Ashley Madison's Isabella Mise 42:37

5M ago42:37

42:37

Yep, we're going there. Today's episode features a conversation with Ashley Madison's Senior Director of Communications, Isabella Mise. We're sure you've heard about Ashley Madison: the site bills itself as the number one "married dating site" with 80 million users worldwide. You might be wondering, why Ashley Madison, Girlboss? A few months ago, G…

1
Renting, Investing and Financial Feminism with Tori Dunlap 39:19

5M ago39:19

39:19

Ah, money—it's the reason we go to work, chase promotions and ask for raises. For Tori Dunlap (who saved $100K by the time she was 25), money means options. "When I had money—and we're not talking Jeff Bezos money—we're just talking an emergency fund, I could donate to causes I believed in. I could support candidates and legislation that I believed…

1
The Truth About Cortisol with Rachel Sanders 32:26

5M ago32:26

32:26

There are so many misconceptions circulating on TikTok and Instagram about ways to “hack” your health as women—your cortisol levels, your sleep cycle, your period—so you can be the most optimized version of yourself… but there's often little-to-no scientific evidence to back it up. That’s why the work Rachel Sanders is doing is so great. She’s the …

1
The False Promise of Trad Wives with Caro Claire Burke 38:17

6M ago38:17

38:17

Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. On this extra-spicy episode of Girlboss Radio, we welcome feminist media critic Caro Claire Burke, whose TikTok videos dissecting all things trad wives you may have already come across. So, what's the difference between a trad wife and a trad-wife i…

1
Should You Freeze Your Eggs? with Dr. Kim Garbedian 40:01

6M ago40:01

40:01

Check out Eu Natural's Conception For Her, Conception For Him and the His & Hers Conception Bundle and find out why these fertility aid multivitamins have over 23,000 five-star reviews. Disclaimer: Today's guest, Dr Kim Garbedian, does not endorse or financially benefit from our partnership with Eu Natural. Eu Natural did not commission or approve …

1
Building a Revenge Brand with Boys Lie 33:10

6M ago33:10

33:10

Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Some of Tori Robinson and Leah O'Malley's closest friends thought they would fail. Who's laughing now? In today's episode of Girlboss Radio, Avery Francis catches up with the founders of Boys Lie. Their cool-girl loungewear broke the internet last s…

1
Escaping Amazon After 12 Years with Kristi Coulter 40:17

7M ago40:17

40:17

Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Imagine working at Amazon for 12 years and never getting a promotion. Imagine being called "stupid" to your face by a senior exec in a meeting. Imagine being so burned out by the toxic, relentless pace of your job that you take up an unhealthy drink…

1
Lazy Girl Jobs Don't Exist with Team Girlboss 30:13

7M ago30:13

30:13

In this (very spicy) episode of Girlboss Radio, host Avery Francis is joined with Liz Guber, Girlboss' general manager, and Victoria Christie, Girlboss' senior writer, to talk about the latest TikTok workplace trend: lazy girl jobs. What defines a lazy girl job? How does social media fuel misconceptions about them? What does this say about our disi…

1
Getting Divorced with Lawyer James Sexton 48:33

7M ago48:33

48:33

Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. It's a Girlboss Radio milestone—our first male guest. Ever. So why a man and why now? Well, as our host, Avery Francis says, "Women and non-binary folks continue to carry the burden of conversations about moving the needle forward. I wanted to invit…

1
Bursting the Kardashian Gummy Bubble with Dr. Jen Gunter 27:53

7M ago27:53

27:53

"It's a scam." That's how Dr. Jen Gunter, the internet's favorite OB/GYN, describes Kourtney Kardashian's vagina probiotic gummies (called Lemme Purr). You can see why we had to have Dr. Gunter on the podcast, right? She isn't afraid to dispel the BS women are being told about their bodies. In today's episode, Dr. Gunter debunks the biggest myths a…

1
Getting Angry for the Greater Good with Soraya Chemaly 36:18

7M ago36:18

36:18

Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Ever since Avery became the host of Girlboss Radio, she's had one dream guest at the top of her wishlist. And that person is Soraya Chemaly. Soraya is an award-winning writer and activist, best known for her 2018 book Rage Becomes Her: The Power of …

1
Shame, Ego Strength and Jello Shots with Lilly Singh 33:53

8M ago33:53

33:53

Get your FREE sample pack of LMNT electrolyte drink mix with any purchase at DrinkLMNT.com/GIRLBOSS. Testing, testing, 1… 2… 3… *Taps mic* Hey, Girlboss Radio listeners! Did you miss us? ‘Cause we missed you! Your favorite podcast is back. And we couldn’t think of a better person to kick-off the new season than Lilly Singh. You probably know her. F…

1
Balance 27:17

11M ago27:17

27:17

Balance: a state in which different elements are in the correct proportions. Living a balanced life is something all of us strive for, but more often than not, we feel unbalanced. There are a few things we can do to help us even our scales and leave us feeling more fulfilled with the life we have. Join us this week as Rach talks about what balance …

1
How to Have a Growth Mindset 19:23

11M ago19:23

19:23

***unfortunately our video aspect Rach was so excited about at the beginning of this episode did not execute the way we expected. stay tuned for the future!*** Humans exhibit two different types of mindsets: fixed and growth. Some of us use more of a fixed mindset to move through life, leaving them stuck exactly where they are; and others use a gro…

1
Toxic Energy (Part Two): Are YOU toxic? 27:06

12M ago27:06

27:06

Strap in peaches, because it's time to hold up the mirror. Last week we talked about how to deal with toxic people. Well, this week we are diving deep into ourselves to acknowledge our own toxic traits, and what role WE play in the conversation. If you're here, you're not a bad person, so don't enter a self-degrading rabbit hole; all you can do is …

1
Toxic Energy (Part One): How to deal with toxic people 31:56

12M ago31:56

31:56

This week Rach tells us about her most toxic friendship and dives into how to deal with the toxic people in our lives. The most ideal situation is to get rid of them altogether, but Rach knows that's not always possible; so she gives us 5 strategies to stop allowing toxic energy to have any power over us.…

1
Self-Care: What does it really mean? 16:16

12M ago16:16

16:16

We all need to start taking care of ourselves; filling our cups so that we can show up better for our family, our friends and our jobs. If you can find ten minutes out of your daily routine to do something for YOU, you won't feel as empty and drained at the end of the week. This week we dive into what self-care truly means, and different ways we ca…

1
Destination Happiness 23:06

1y ago23:06

23:06

Happiness is not a destination, it's a mindset. The "I will be happy when..." complex prevents us from truly being happy. We all think that we need something in our lives in order to be happy - a different job, a house, a new car, a different body, a kid, etc. but constantly putting your ability to be happy off, and giving it a future destination, …

1
Let it GOOO! 15:24

1y ago15:24

15:24

Hey peach, it doesn't matter okay? Let it go. Stop giving your precious energy to minor inconveniences and irritations. In the grand scheme of your life, something that small is so irrelevant that all you are doing is wasting the little time we have on this Earth focusing on negativity, instead of working on what will make you happy. Stop being so …

1
How to be Present 16:27

1y ago16:27

16:27

Do you ever feel like life is passing you by? Most of us have trouble embracing the moment and being present in our day-to-day life; because our day-to-day life seems mundane. We feel like we aren't living life to the fullest. And also, how many times have you been listening to someone talk to you, and then realize it's been five minutes and you we…

1
Perspectives 19:39

1y ago19:39

19:39

This week we dive into what it means to see things from another person's perspective. This is especially important to help enrich our relationships with others, and develop a better understanding of those around us. 90% of the time, the way people are acting, has nothing to do with you, and everything to do with them; so I encourage you to take a s…

1
Insecurities 19:03

1y ago19:03

19:03

Your insecurities are valid. They are ALLOWED to be there, regardless of what anyone says. But let's work on how to talk about them, and how to use them to push us to be better. Nobody is perfect, which means we all have room for improvement. Use your insecurities to propel you forward, not stop you from living your life.…

1
Change 21:37

1y ago21:37

21:37

Why do we suck at change? Is comfort an illusion? How do I get better at it? This week we dive into why change is hard for so many people, and talk about the reasons why it is so important to work on our ability to adapt. We do not want to waste our time on this Earth simply being "satisfied". We want to make sure we set ourselves up to enjoy every…

1
Being Sensitive//Emotional Intelligence 20:12

1y ago20:12

20:12

You never EVER have to apologize for your emotions, they are always 100% valid. I promise you are not "too" sensitive, and you are not a burden for feeling deeply. However, the way you REACT to any given situation is something you have full control over. If you act negatively towards another person, that is something you need to take accountability…

1
Olivia Perez Worked for Teen Vogue, Glossier and Hermès—All Before Graduating College 30:32

1y ago30:32

30:32

This is the last episode of this season—and we're ending it on a high note with Olivia Perez. Olivia is a fashion journalist, and the founder and host of the Friend of a Friend podcast, a weekly talk show where she brings you into her inner circle of creatives. By the way, Avery also went on Olivia's podcast as a guest. Click here to listen! Olivia…

1
Lauren Chan is Really Good at Figuring Sh*t Out 31:50

1y ago31:50

31:50

Save up to 80% off on generic drugs at visoryhealth.com. Get a free pair of jeans from Universal Standard at universalstandard.com/signup/girlboss-free-jeans, and putting in your email. On this episode of Girlboss Radio, Avery is joined by Lauren Chan, a career chameleon who's worked as a model, fashion editor, brand founder and inclusivity spokesp…

1
Maitreyi Ramakrishnan's Career Has Only Just Begun 31:53

1y ago31:53

31:53

Maitreyi Ramakrishnan never had a part-time job. She never worked retail, or had an after-school job in food service. The story of her actual first job is well known: she submitted a tape to Mindy Kaling’s open casting call for the series Never Have I Ever. She beat out 15,000 other applicants for the role, and has delivered a memorable, comedic, a…

1
Influencers Can Have Career Doubts Too 32:49

1y ago32:49

32:49

Before you roll your eyes at the title of this week's episode—we get it. Influencing, a career that's emerged over the past decade, offers it all: the ability to make lots of money, flexibility, travel, adoring followers and flashy brand deals. But we know we're not the first ones to tell you that it's not all it's cracked up to be. On today's emot…

1
LaDavia Drane Doesn't Believe In Winning Alone 32:02

1+ y ago32:02

32:02

Today on Girlboss Radio, Avery is joined by LaDavia Drane, the Global Head of Inclusion, Diversity and Equity at Amazon Web Services. Her career is nothing short of impressive, spanning law, politics, and tech. LaDavia has been a longtime leader and champion of removing barriers for underrepresented communities and cultivating equitable spaces. Pre…

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ポッドキャスト Stephanie Francis

聞く価値のあるポッドキャスト

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