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Pursuit of Wellness

Mari Llewellyn

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Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
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MIMI

Mimi Bouchard

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Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways ...
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Woman Inc.

Jenna Todey

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Welcome to the Woman Inc. Podcast.™ This is the place for the new generation of women looking to lead the life of their absolute dreams. I’m your host, Jenna Todey. Entrepreneur, life coach, and strategist for modern business woman and entrepreneurs. I am a city girl, Sriracha lover, and that friend who who will hype you up when you forget how powerful you truly are. I am on a mission to make Woman Inc. the most powerful network of women who are leveling up, owning what they want, and becomi ...
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The Curious One is a platform to dive deep; it is a space to meaningfully converse and an opportunity to ask the questions that delve below the surface of our everyday. I am fascinated by people and the inner workings of individuality. Join me - The Curious One - as I engage with authentic beings and discover the truths, motivations, and lessons behind their stories. May you be inspired, may you be curious, and may you learn more about yourself as we learn about others! ✨
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This podcast is connected to the Royal Studies Network and the Royal Studies Journal and covers topics related to monarchical history as well as featuring new research and publications in the field of royal studies. Join us for interviews, roundtable discussions and more covering all things royal studies and highlighting the latest and greatest in the field!
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Your time is valuable. Your listening space is limited. So we cut to the chase! (...we get to the point quickly!... if you’ve ever wondered what that means 😉) with raw conversations that grapple with faith, following Jesus in a broken world, and living lives of eternal impact! Some names you’ll recognize, some you won’t. But all of them are on a common journey–striving to follow Jesus and join Him in the work He is doing in and around them. We invite you to join the conversation!
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Mari began sharing her fitness journey online in 2017, using proceeds from a $5 Instagram workout guide to launch Bloom. The brand gained fame for its Greens & Superfoods Blend, going viral on TikTok and securing top spots at retailers like Target and Walmart. With a rapidly growing social media following and top-selling status on Amazon, Bloom is …
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Ep. #111 Join us for a special episode as we sit down with Greg LaVecchia, 2024 entrepreneur of the year and Forbes 30 under 30 member, who also happens to be my husband and co-founder of Bloom Nutrition. We're covering everything our audience has been curious about, from our secrets to career success and business growth, to maintaining a healthy r…
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Deborah entered the Space Industry in 2016 as Co-CEO of Space Hero, a global competition offering a $55m ticket for a 10-day stay on the ISS to non-astronauts. She has established ties with over 42 Space Agencies and a community of 800+ supporters worldwide. With 25+ years in entertainment, Deborah helped launch Shazam and Spotify and formed partne…
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As a parent, your role changes drastically after your kids grow up… at least, it should. Too many of us have faced heartache and strained relationships when our children choose difficult--even seemingly wrong--paths. In, Love, Pray, Listen: Parenting Your Wayward Adult Children with Joy, Mary DeMuth shares a gracious, practical resource for navigat…
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Rachel Krupa, a 20-year veteran in the CPG space, created The Goods Mart to offer healthier, environmentally friendly products. Featured on the Today show for her “snack swaps,” Rachel’s journey from personal passion to establishing a community-based enterprise is inspiring. Since 2018, The Goods Mart has grown to three NYC locations, showcasing su…
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Rachel Krupa, a 20-year veteran in the CPG space, created The Goods Mart to offer healthier, environmentally friendly products. Featured on the Today show for her “snack swaps,” Rachel’s journey from personal passion to establishing a community-based enterprise is inspiring. Since 2018, The Goods Mart has grown to three NYC locations, showcasing su…
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Ep. # 110 Allison Evans, the founder of Branch Basics, joins me for another episode of the Pursuit of Wellness. She shares the story of Branch Basics, from those who inspired it, why its mission is important, and how to get started using their products. We talk about exploring a more holistic approach to health and wellness, especially concerning t…
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Natalie Mariduena is a 27 year old lifestyle creator and entrepreneur who has become the "Internet's Girl Next Door," accumulating over 3.5 million Instagram followers @NatalieNoel and was just appointed President of YouTube sensation David Dobrik company, David Dobrik LLC. She has a great story of being childhood friends with the YouTube star, mov…
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Ep. #109 Today Fiona and I are doing another exciting girl chat episode packed with updates and insights. From Greg and I’s entrepreneurship journey and recent accolades to our LA adventures and personal health updates, we cover it all. Tune in as we dish on everything from wedding goals and travel plans to health updates and favorite recipes. Leav…
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48 million Christ followers will approach retirement age over the next two decades. Most have no real plan for impact in their retirement years. Unfortunately, too many Christ-followers have embraced the world’s retirement plan: it’s all downhill, then you die, so jam as much leisure as you can into those years. In, The Retirement Reformation Bruce…
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Tammy's mission with Carrot is to make fertility care accessible and affordable, especially in the workplace. In just six years, Carrot has transformed the fertility healthcare landscape, nearly doubling its customer base to over 800 by the end of 2022. This growth highlights the rising demand for fertility healthcare and its resilience despite eco…
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Ep. #108 On today’s episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational episode emphasizing the importance of mindset. In the past couple years alone, Josh has overcome tremendous adversity and today discusses some of the ways he has maximized his healing, including utilizing the ABCDE Method and amplifying the placebo effect…
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This episode, hosted by Dr Ellie Woodacre, features another roundtable with members of the Henry on Tour project team--we discuss the progresses of Henry VIII and the big themes of the project including kingship & queenship, logistics, legacy and performance. About the project: This exciting three-year venture brings together a cross-disciplinary t…
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Jan & Coabi, formerly of Trunk Club, launched a travel app in 2021 that simplifies trip planning with recommendations from friends and influencers. Inspired by a taxing trip to London, Out of Office aims to enhance travel experiences with ease and beauty. In 2022 we raised $5M total (3.5M round + 1.6M round) investors including Brian Kelly, Steven …
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Ep. #107 Welcome back to another solo episode of the Pursuit of Wellness! Get ready for a lively update filled with recent travel tales and special moments, including some unforgettable horseback rides with Greg. Exciting news awaits as we delve into our Bloom projects, including a thrilling pitch session with Whole Foods! Plus, I'm diving into the…
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Try the Superhuman Activations app 14 days free → www.superhuman.app Hundreds of guided activations powered by neuroscience for every mood + activity 85% of users feel a shift after just 5 minutes of listening per day Follow Mimi on Instagram here Follow Mimi on TikTok here Follow MIMI Podcast on Instagram here Join us on YouTube here Website → mim…
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When life hurts, you need more than bubbly inspiration. To get through life’s storms, you need a God who meets you in the blurry confusion of heartache and carries you through to the other side. In her book, You Can Trust God When Life Hurts, Amber Albee Swenson helps you see how you can find faith when things don’t make sense, adopt a hope-filled …
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Ep. #106 On today’s episode of Pursuit of Wellness, Dr. Mark Hyman joins me for a discussion on the fusion of traditional and functional medicine. We dive deep into the importance of being in tune with your body, getting the proper testing done, and mixing various medicines for personalized medicine. We talk all about hormonal health, managing PCOS…
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Ep. #105 I’m here today on the Pursuit of Wellness as a thirty year old! This milestone fills me with excitement and confidence as I embrace this new chapter. With a supportive community by my side and a harmonious balance between work and play, I'm ready to share the wisdom gained in my twenties and the aspirations shaping my thirties. Whether you…
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In her latest book, Recipes for a Sweet Child: Creative Bible-based Activities to Help Your Family Thrive, author Katie Trent combines her counseling and ministry expertise with her own parenting experiences to provide you with a creative guide to work past challenging childhood issues in a winsome way. Searching for answers to help turn your child…
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Ep. #104 Imagine waking up every day feeling like you’ve been hit by a truck—that was Daisy Keech’s reality, battling mold toxicity and relentless acne. In this episode of Pursuit of Wellness, Daisy shares her journey from the soccer field to health clinics, discovering issues like candida and a detoxification gene mutation. Moving to Los Angeles, …
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In this episode we feature a project which aims to collect all known images of queens and royal women, called “Reines en images”. Host Ellie Woodacre interviews the project's creator, Matthieu Mensch, discussing the genesis of the project, plans for future expansion and the relevance to images of royal women today. If you are interested in getting …
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Ep. # 103 This week, we're catching up after my big 30th birthday bash in Mexico! From life lessons learned in my 20's to tackling estrogen dominance and detoxing, we're dishing out all the juicy details. Plus, we're serving up some nutrition tips for all the ladies out there. Stay tuned for insights on gut health, skincare, and a rapid-fire Q&A se…
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The world needs young men to grow up into real men. But with young men receiving so many conflicting messages about what it means to be a man, they find it hard to know what masculinity looks like when men are at their absolute best. Brant Hansen paints a refreshingly specific, compelling picture of what men are designed to be in a world of cultura…
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In this impactful podcast, Mimi explores how the people you surround yourself with can shape your success and happiness. She discusses the science behind social influence, including the role of mirror neurons, and provides strategies for cultivating a supportive network that aligns with your aspirations. Learn how to assess your relationships and i…
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Ep. #102 In today's episode, I'm thrilled to be joined by Mark Groves, a renowned human connection specialist, the mind behind Create the Love, the host of Create The Love Podcast, and co author of Liberate The Love. In an age where it’s so hard to disconnect from our screens, we talk about ways to prioritize your relationships, step away from soci…
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EP: 101 Hey there, POW boys and POW Girls! Welcome back to part two of our interview with the legendary biohacker, Dave Asprey. I know Thursdays are usually solo episodes, but this conversation was just too jam-packed with wisdom to keep to ourselves. In part two, we cover even more captivating topics. From strategies for combating acne through die…
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We were created to work, and our work provides unique meaning and purpose in our lives. Yet today, we are living in a crisis of apathy and ignorance regarding work’s theological and existential nature. David Bahnsen believes our understanding of work and its role in our lives is deeply flawed—we are unmoored from what he calls “created purpose". It…
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On today’s guest episode, we are thrilled to be joined by Mari Llewellyn, a transformative entrepreneur and fitness influencer. Mari shares her incredible journey from hitting rock bottom to building the multi-million dollar business, Bloom. She vividly recounts the pivotal moment when her Shopify hit a million dollars and the successes she has see…
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Ep. #100 Welcome to the 100th episode of Pursuit of Wellness! First off, we want to express our heartfelt gratitude for your unwavering support throughout this incredible journey. We are beyond excited for 100 more. To mark this milestone, we're thrilled to host the legendary Dave Asprey, the Father of Biohacking. Dave is an entrepreneur, author, a…
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This episode features e-Reginae, an exciting project in the field of queenship studies, based at the University of Lisbon. This roundtable includes three members of the project team: project leader Professor Ana Maria S.A Rodrigues, Inês Olaia and Pedro de Sousa. We'll be discussing the project aims, the inspiration behind e-Reginae and their plans…
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Ep. #99 On today’s episode, Fi and I return for another girl chat. We’ve been to three cities in two days, and it’s so surreal to be back and recording this in Los Angeles. We had a whirlwind of a pitstop in New York with Jay Shetty and we can’t wait to spill the tea. Plus, I have some fertility updates and Fi has some updates of her own. Let’s get…
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Cultivating within kids a heart for generosity and wise habits around earning, saving, investing, and spending money will impact every aspect of their lives—their relationship with Jesus, their future marriage, their ability to make a difference with their lives, and much more. Matt Bell shares stories, motivation, and the guidance you need to help…
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Ep. 98 Today we’re talking all about holistic nutrition with Cara Clark, renowned integrative nutritionist and wellness educator. From advising A-list celebrities to guiding Olympic athletes and NBA prospects, Cara shares her wealth of knowledge on fostering a healthier relationship with food. Join us as we explore topics ranging from managing gluc…
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Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on settin…
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Whether you’re facing the ordinary, daily pressures of squaring away today’s to-do list or an unexpected season of suffering that seems to have no end, sometimes it feels like Jesus’ promise of “overflowing joy” is simply not within reach for your real life. But it doesn’t have to be that way. Author and Bible teacher Tara Dew takes us to Jesus’ wo…
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Ep. #96 On today’s episode of Pursuit of Wellness, I am joined by Todd Anderson, a former NFL conditioning coach and sleep optimization expert, as he shares his insights on how proper sleep can enhance hormone balance and overall health. We discuss his career evolution and fitness journey, as well as the founding of Dream Recovery, which explores t…
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Since her teenage years, Tonya has pursued a healing journey focused on natural empowerment through nutrition and lifestyle. Her passion lies at the crossroads of science and spirituality, merging western and eastern modalities. With studies in holistic nutrition, yogic science, and a B.Sc. in Nutrition and Nutraceutical Sciences, Tonya embodies a …
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In this episode, Susannah Lyon-Whaley is joined by Susan Taylor-Leduc to discuss her latest book and ongoing research on Marie Antoinette and gardens. Susan's 2022 book on Marie Antoinette - Marie Antoinette's Legacy: The Politics of French Garden Patronage and Picturesque Design, 1775-1867 - is available from Amsterdam University Press here. More …
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Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewer seat and grills me with your burning questions! From dishing out my favorite cuts of red meat to how I manage stress, we're covering it all. Tune in for some dairy and gluten-free recipe inspiration, my current workout routine, and how I avoid cand…
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Ep. #94 Today on the Pursuit of Wellness, I’m thrilled to have Mimi Bouchard, the innovator behind the Superhuman App. It’s easy to lose ourselves in the daily grind, but today's enlightening discussion about her unique activations that extend beyond traditional meditation was a revelation. We explored the concept of resilience, not just as bouncin…
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Mia Funt, Co-Founder & President of ByHeart, leads the only female-led infant formula company in the US. Amidst a formula shortage crisis in March 2022, Mia and her brother Ron Belldegrun launched ByHeart. Mia's leadership has been pivotal, providing support to parents and engaging with President Biden on lasting solutions. With three children of h…
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Ep. # 93 Today, I'm sharing some life updates and guiding you through my morning routine. We'll start with my first solo trip to Nashville and my recent vacation to Turks & Caicos, where I had the opportunity to swim with dolphins, along with a recent incident involving mushroom chocolate. Then, I'll take you step by step through my morning routine…
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In this podcast episode, Mimi discusses "Lucky Girl Syndrome," a popular mindset trend from TikTok about believing you're inherently lucky, something Mimi feels has totally transformed her life. Sharing her own experiences as proof of its effectiveness and explaining how the Reticular Activating System (RAS) helps focus our perception on positive e…
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Amy Spurling is the Founder and CEO of Compt, a company specializing in HR software. Their platform enables companies to offer personalized perks that comply with tax regulations and cater to global teams. With extensive experience, including three CFO and two COO roles, Amy emphasizes the importance of supporting employees for enhanced company per…
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