最高の Journey To Varsity ポッドキャスト (2024)

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453 - Angels on Earth: Training Dogs with Love, Not Treats 🐕- TTST Interview with the Dog Mystic 💫 Cherie A. Marquez 43:22

5d ago43:22

43:22

Show Notes Cherie A. Marquez, known as The Dog Mystic, helps families worldwide keep their dogs in their forever homes by teaching them how to train their dogs without the use of treats. As the author of *Happy Dogs = Happy Homes: Problem Solving Techniques Without Using Treats*, Cherie offers her proven methods for training dogs of all ages, sizes…

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The Sleep MasterClass; Proven Sleep Hygiene Tips; The Perfect Sleep Temperature; Eat This Not That; Ambien Zombies; Your Brain on Sleep; The Tart Cherry Juice Effect and more tips. 36:35

9d ago36:35

36:35

On this episode of the show, it's all about sleep, we discuss: How according to Stockholm University in Sweden, not getting enough sleep may cause you to feel 5 to 10 years older than you really are. The Best Positions for Sleep Using aromatherapy to fall asleep The perfect temperature to fall asleep Sleep Hygiene Foods to avoid to fall asleep fast…

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Game Changers: High School Athletes Share Their Journey and Lessons 1:13:49

10d ago1:13:49

1:13:49

In this episode of The Varsity Radio Show, we're joined by three standout high school athletes: Senior baseball player Trenton Croghan, Senior softball player Lexi Clines, and Sophomore softball player Kendra McCaffrey. They sit down with Seth and Erica to talk about their passion for sports, their future goals, and the valuable lessons they've lea…

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Think Different to Win Different: 🏋️Using Lateral Thinking to Make Bold, Game-Changing Moves 🎯 TTST Interview with Turmerica and Tequila’s Kristen Olson 39:22

10d ago39:22

39:22

Show Notes Kristen Olson is a Creative. Coach. Leader. Athlete. Entrepreneur. Podcaster. Pup Mom. Uniting mission driven humans everywhere. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila™. Quote: “You don’t have to fit into anyone else’s box. Find your own way, even if it means going against the grain. The jour…

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228. The WNBA Club Denver 45:41

12d ago45:41

45:41

228. The WNBA Club: Denver "And I think still to this day, sports is the thing that unites me with other people." - Dea Vander-Fertgus Welcome back to the Turmeric & Tequila Podcast! In today's episode, host Kristen Olson is joined by Lindsey and Dea Vander-Fertgus from The WNBA Club Denver. We'll explore their inspiring journey in advocating for w…

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Stand Out, Don’t Fit In: Embrace Self-Mastery and Rewrite Your Life on Your Terms 🎢📈 TTST Interview with Dr. Agi Keramidas 41:56

12d ago41:56

41:56

Show Notes Dr. Agi Keramidas is originally from Greece and has been living in the UK since 2010. His journey took him from being a dentist with a Master’s Degree to becoming a podcaster, knowledge broker, and author. He is on a lifelong journey of personal growth and self-mastery. Despite his formal education, he is a big believer in the immense po…

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Seniors, Sports & Future Dreams: Alicia, Kirsten, and More! 1:37:31

14d ago1:37:31

1:37:31

Today on the show, we’re vibing with Asbury High’s volleyball stars Alicia Gaspar and Kirsten Meeks! They’re sharing their goals for the future and some behind-the-scenes volleyball talk. With Seth out on Lake Guntersville, Jordan takes the wheel today, alongside guest co-host Ginna Bess Carr. We’re also catching up with Noah Dragash for the latest…

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World's Simplest Memory Hack; Achieve More With The Forty-Percent Rule; How Golf Produces Massive Success; Why Scientists Love Video Games; The End of Binging TV; The Power of Your Dog's Gaze; Why Women ... 21:56

16d ago21:56

21:56

In this episode we discuss: A visualizing memory technique to enhance recall. David Goggins' 40% rule to push past perceived limits. The benefits of golf for business and networking, The psychological impact of video games on stress relief. Weekly TV releases are better for audience engagement than binge watching. Eye contact with dogs, increases o…

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THE WORKOUT THAT SHRINKS FAT CELLS; HOW TO IMPROVE YOUR VOICE TO PERSUADE ANYONE; HOW TO PLAN YOUR DAY TO CREATE MORE JOY; THE 'FRIENDSHIP THERAPY' TREND. 23:53

18d ago23:53

23:53

In this episode we discuss: The benefits of strength training over cardio, an Iowa State University study found weight training can shrink fat cells and boost metabolism and calorie burning even at rest. It's lead to a shift in gym behavior, with more people engaging in weight training over cardio. Vocal techniques for persuasion The importance of …

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228. Healthy Weight Loss With Ellie Morris 51:01

19d ago51:01

51:01

"Being able to tune in and notice, and ask, am I really hungry or what am I hungry for right now? Is it something emotional related? Is it human connection? Or do I actually need something to fuel me right now?" -Ellie Morris Welcome to another episode of the Turmeric & Tequila™ Podcast! I'm your host, Kristen Olson, and today we’re joined by Ellie…

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Faith, Football, Baseball, and Fun: Varsity Life Lessons 1:41:33

21d ago1:41:33

1:41:33

Join Seth Henegar and Jordan McDaniel on this lively episode of the Varsity Radio Show! From humorous stories about goldfish and legendary sports moments to deep reflections on faith and trusting in God, Seth and Jordan keep it fun, insightful, and uplifting. Featuring special guests Pearson Ivey and Braylan Thompson from Douglas High School, we di…

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THE PLANT-BASED SLEEP HACK, WHY DAD JOKES WORK, VARSITY PICKLEBALL, WHY DOCTORS SHOULD SIT DOWN, PRESIDENT TESH ON SHARKNADO?. 16:58

23d ago16:58

16:58

On this episode we discuss: The emergence of varsity pickleball in Maryland, and the potential for scholarships. The appeal of "ironic consumption." The sleep benefits of a vegetarian diet. Why doctors should sit down. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl faceb…

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Take the Wheel: Drive Your Health & Fitness Journey 🚗💪TTST Interview with Founder of 40+ Fitness Allan Misner 49:23

24d ago49:23

49:23

Show Notes Coach Allan is a National Academy of Sports Medicine Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute Certified Functional Aging Specialist. He has earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Tra…

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227. Fashion + Purpose: Michael Sullivan, HAUS Clothing 1:01:49

25d ago1:01:49

1:01:49

"Beyond talent lie all the usual words, discipline, love, luck, but most of all, endurance." -Michael Sullivan Welcome to the latest episode of the Turmeric & Tequila™ Podcast, where host Kristen Olson sits down with Michael Sullivan, a visionary fashion designer and eco-conscious entrepreneur. In a candid conversation, they explore the power of sm…

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Unlock Your Core Power 💥: How to Lead Authentically and Stand Tall 🔑 - TTST Interview with The Intentional Optimist Andrea Johnson 40:44

1M ago40:44

40:44

Show Notes Andrea Johnson empowers executives and founders to lead authentically with conviction and confidence. By uncovering their Core Values, she enables clients to become impactful leaders. Her passion is equipping female leaders to define a new culture by trusting their own ability to think critically, create imaginatively and lead effectivel…

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226. I'm Building A Choir 23:21

1M ago23:21

23:21

“Turmeric & Tequila isn’t just a podcast—it's a movement. I'm answering the call to build a choir that brings people together sparking tangible positive energy.” -Kristen Olson Welcome to Turmeric & Tequila with your host, Kristen Olson. In this impromptu episode, I dive into a creative calling that’s been tugging at my heart: building a choir. Joi…

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Cross Country Beats: From the Track to the Studio 1:43:21

1M ago1:43:21

1:43:21

Get ready for a fun and unique episode featuring two awesome Cross Country athletes from Arab High School – Junior Mark Boatwright 🏃‍♂️ and Senior JD Kizziah 🏃‍♂️! These guys aren’t just passionate about their sport; they also have some serious musical talent 🎸. We toss them a guitar, and what happens next? You’ll have to tune in to find out—it’s a…

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225. LGBTQIA Empowerment: Nizhoni Smocks on Youth Seen 35:51

1M ago35:51

35:51

"I love to make money, of course, but if it doesn't feed my spirit, it doesn't make sense." -Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we continue our discussion with Nizhoni Smocks, Finance Director of Youth Seen. We'll explore the incredible work being done to support the social and emo…

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Proven Memory Tricks, The Power of Talking to Plants, When We're Most Likely to Exercise 14:47

1M ago14:47

14:47

In this episode of we've got: A proven memory trick to help you remember anything. (0:43) We answer the question, "Do your younger kids learn bad habits from their older siblings?" (1:34) When are you most motivated to start a healthy habit? (3:04) Food tastes better when it's served like it is in a fancy restaurant! Even Fast Food. (4:42) Talking …

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🏡🔑 Reimagining Real Estate: Insider Secrets for Thriving in an Ever-Changing Market TTST Interview with Sage Weiss 35:54

1M ago35:54

35:54

Show Notes Sage Weiss is a dynamic real estate agent, podcaster, YouTuber, and signed actor based in Seattle. With a strong focus on building his personal brand and expanding his audience, Sage aims to be a fresh, young voice in both real estate and media. He offers free consulting services, assisting clients across all 50 states and even internati…

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Albertville High School Basketball - Cooper Colvin & Preston Conley 1:25:00

1M ago1:25:00

1:25:00

Today, we're welcoming Cooper Colvin & Preston Conley to the studio to talk hoops. This duo is a lot of fun to talk to. Special Guest Co-Host Ginna Bess Carr joins us today, as well. She just started college, so we've got a lot of catching up to do. And, Greg Glasscock fills us in on the latest in local sports. Hang out with us for a while & share …

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Escape the Owner Prison 🛠️💼: Scale Your Business and Maximize Your Potential TTST Interview with Richard Walsh 38:13

2M ago38:13

38:13

Show Notes Richard is a 30-year seasoned entrepreneur. He’s the best-selling author of Escape the Owner Prison, the contractor's new way to scale, regain control, and fast-track growth while loving life. A speaker and podcast host, he’s a husband and father of six children, a US Marine, champion boxer, black belt, and an internationally recognized …

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Kyle Hamilton Talks All Pro Honors And Super Bowl Coming Through The AFC 1:04:11

2M ago1:04:11

1:04:11

Join Varsity House Podcast host Shaun Crawford as he delves into the captivating journey of Kyle Hamilton, from his days at Notre Dame to becoming a star with the Baltimore Ravens. In this exclusive interview, Kyle shares insights into his growth both on and off the field, discussing the challenges and triumphs of transitioning from college to the …

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224. Fitness and Philanthropy: The Do More Charity Challenge 2024 39:52

2M ago39:52

39:52

“We have raised over $1.7million dollars over the 9 years in running this event- with every dollar going back to charity!” -Angie Smith Welcome to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up. We’re diving deep into the Do More Charity Challenge 2024, a CrossFit-based competition brin…

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Iron Your Clothes & Get a Date, Varsity Pickleball is coming, and Tell Your Doctor to Sit Down 18:07

2M ago18:07

18:07

In this episode, we discuss The attractiveness of ironed clothing (0:29) The emergence of varsity pickleball teams (1:50) The appeal of "so bad it's good" (4:58) The benefits of a vegetarian diet on sleep and health (12:11) Patients prefer doctors who sit (14:38) For more information, and to sign up for our private coaching, visit tesh.com Our Host…

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🌍 Lead, Serve, Empower: Creating a Legacy of Success by Prioritizing Service and Ownership in Leadership💡 TTST Interview with Ryan Johnson of 3Sparrows Executive Leadership 43:15

2M ago43:15

43:15

Show Notes Ryan Johnson is the Founder & CEO of 3Sparrows Executive Services. As a fractional Chief Operations Officer and business management coach, I help small businesses owners empower their team members to grow from "Clock Punchers" to "Owners" and 10x their personal and business success. Quote: “Empower those around you to take ownership, and…

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Guntersville High School - Caroline Smith & Grayson Moon 1:21:57

2M ago1:21:57

1:21:57

🚨 This Week’s Hot Show! 🚨 We’ve got the super talented Guntersville Wildcat duo, Grayson Moon & Caroline Smith, live in the studio! 🎤✨ Jordan’s putting them on the spot with hilarious pickup lines—expect lots of eye rolls and laughs! 😂 Ever wondered how many Dollar Generals it takes to gauge a town’s vibe? We’re diving into that too! And don’t miss…

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Break the Mold Celebrate the ‘Odd Ducks’: How to Be Unreservedly Bold and Make an Impact** 🌟🛠️ TTST Interview with Pat Honiotes 34:58

2M ago34:58

34:58

Show Notes Pat Honiotes, MS is a Transformational Coach for leaders who are ready and willing to step into the richer, truly unique work that is waiting for them. Pat specializes in working with those leaders who “march to the beat of a different drummer”..... who dismiss mediocrity as a way of life, rarely follow conventional rules and stand out f…

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223. From Perfection to Peace: Nizhoni Smocks' Journey 45:31

2M ago45:31

45:31

“You must go beyond being an ally- to accomplice, even though you're not a true stakeholder. Their challenges are your challenges." - Nizhoni Smocks Welcome back to the Turmeric & Tequila Podcast! In today’s enlightening episode, your host Kristen Olson sits down with the inspiring Nizhoni Smocks to explore the journey from perfectionism to embraci…

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222. Airbnb Investing: A Path to Financial Freedom? 56:39

2M ago56:39

56:39

“Let's give it a shot. Like, let's try.'" — Stacy Claycomb Stiell Welcome back to the Turmeric & Tequila Podcast! In today's episode, we sit down with Stacy Claycomb Stiell, a pediatric audiologist and real estate investor with a passion for creating unique Airbnb experiences. Stacy shares her and her husband, DJ, journey into property management, …

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Live a Rebel Life: Breaking Through Ageism & Redefining Success 🌟🚀 - TTST Interview with Rani MacInnes 39:33

2M ago39:33

39:33

Show Notes Rani MacInnes is a seasoned entrepreneur who has run several small businesses including an award-winning brick & mortar boutique. At Live a Rebel Life she works with women in midlife on career transitions, workplace reentry, pivots and more with humor & heart. Quote: “Don’t let ageism define you—embrace your worth, break through barriers…

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Intel 2 Go: Friends Who Sabotage Your Diet; Ex's at Your Wedding; Going Broke With Gourmet Pet Food 12:02

2M ago12:02

12:02

The special episode covers various, rapid-fire topics. 1. Pet food is the most profitable food item in North America (0:13) 2. 51% of women believe friends sabotage their diets. (1:38) 3. 80% of married people don't trust their spouse to wake them up. (2:53) 4. One in Ten People say they have attended their ex's wedding (4:02) 5. Spouses who hold i…

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Unlock True Financial Freedom: Income Independence Secrets with The Retirement Income Coach Steve Selengut" 💰🔓 40:34

2M ago40:34

40:34

Show Notes Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients. Steve is also promoting his 2nd book, Retirement Money Secrets. He was a private investment manager for 44 years, personally m…

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Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker 17:23

2M ago17:23

17:23

On this episode we discuss... Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46) How Peppermint Oil can thicken your hair and energize you for the day. (4:21) The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30) Your daily coffee is a proven mood…

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Unlock the Secrets: 5 Game-Changing Tips for Better Sleep 14:01

2M ago14:01

14:01

On this episode we discuss the 5 game-changing tips for better sleep. 1. The Ideal Sleep Position. On your side, legs bent with a pillow between your knewws. (0:21) 2. The ideal amount of sleep you need. Getting seven hours of a sleep a night, makes you less likely to develop dementia or end up in an early grave. (2:31) 3. The importance of a consi…

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221. Turmeric & Tequila: Past, Present, Future 25:47

2M ago25:47

25:47

“And the truth is, I have no idea what's next. My intentionality at this point is to grow this podcast, and quite simply bring together good people doing good things." — Kristen Olson Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we're celebrating a major milestone: 200+ episodes! Join me as I RE-introduce …

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How Superheroes Inspire Solutions to our Everyday Challenges 18:16

3M ago18:16

18:16

On this Episode we discuss: The viral breakdancing sensation from the Paris Olympics, Dr. Raygun (0:25) The hidden power of Superheroes: how their concrete morality and ability to overcome obstacles provide emotional comfort in uncertain times according to clinical psychologist Dr. Robin Rosenberg. (3:39) The power of music to stop a brawl during a…

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Living Richer: Identifying & Stopping the Leaks in Your Wealth" 💸🔍 TTST Interview with Remnant Finance’s Brian Moody 36:29

3M ago36:29

36:29

Show Notes Brian is a Christian, husband, and father of 4 children. Brian is a Nelson Nash Institute Authorized Practitioner and is the founder of Perennial Wealth Concepts - a financial agency that specializes in teaching people how to unconsciously save money, create a financial tailwind utilizing the Infinite Banking Concept, and create a legacy…

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The Longevity Magic of Olive Oil 18:41

3M ago18:41

18:41

Today we discuss: More of our favorite Olympic events, especially fencing and gymnastics. (0:03) The brain healing properties of Olive Oil. According to the American Society for Nutrition, getting more Olive Oil in your diet could help prevent memory loss. (3:07) The benefits of interval training. (6:13) How to use isometric exercises. (10:50) Spor…

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🧩 Personalized Solutions: Tailored Strategies for Entrepreneurs - TTST Interview with Guide and Consultant Jennifer Musser 🌟 32:54

3M ago32:54

32:54

Show Notes Jennifer Musser shares leadership lessons from big business. Jennifer is a small business consultant who helps owners gain control of their business with less stress. She is the founder of JLM & Associates Consulting, LLC, applying her business know-how to help entrepreneurs solve financial and operational issues through her personalized…

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Top Five Longevity Habits; How Olympic announcing works (behind the scenes); Why we all need a coach 25:38

3M ago25:38

25:38

On today's episode we discuss: Olympic fever! We have it. Plus, what it's like being at the Olympics and John's history covering them. (0:05) The five everyday behaviors that will improve your longevity. (13:50) Plus the newest "Shredded Version" of Roundball Rock (22:53) For more information, and to sign up for our private coaching, visit tesh.com…

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🙏Healing Prayer: Transforming Your Body, Mind, and Spirit - TTST Interview with Dr. David Chotka🌟 32:09

3M ago32:09

32:09

Show Notes Dr. David Chotka is the founder and director of SpiritEquip Ministries. He has served as the chair of Alliance Pray! Team (APT)—the national prayer equipping team of the Alliance Church in Canada—for more than twenty years. He is an author, conference speaker, director of a renewal society, a writer, and a prayer mobilizer. David has ser…

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🤝From Service to Leadership: Lessons from U.S. Navy Veteran Enrique Acosta Gonzalez ⚓️ 33:59

3M ago33:59

33:59

Show Notes Enrique is the CEO of Triad Leadership Solutions LLC, and served 26 years in the United States Navy. Named on the power list of the Top 200 (#76) thought leaders to follow, a nominee of the Top 30 Global Guru’s, 2023 Top 200 Biggest Voices in Leadership, 2023 Global 100 Executive Coach of the Year, 2023 Best CEO Mentorship & Leadership D…

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220. Overcoming Adversity through Mindset, Belief, and Words 58:56

3M ago58:56

58:56

"Inner Guidance: The answers are usually within you." — Nicole Kernohan Welcome to the Turmeric & Tequila Podcast! Today, we're joined by the inspiring Nicole Kernohan, a high-performance coach and COO of Elevated Worldwide. In this episode, Nicole and I explore the transformative power of language, mindset, and belief in overcoming life's challeng…

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Parris Campbell Shares Emotional Journey From Ohio State to the Eagles 1:27:10

3M ago1:27:10

1:27:10

Host Shaun Crawford reconnects with one of his longtime friends and Ohio State legend, Parris Campbell. In this episode, Parris Campbell opens up about his shocking NFL journey, including the untold struggles and hardships he faced throughout his career. Now with the Philadelphia Eagles, Parris reflects on his time at Ohio State, battling injuries …

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The Inside Story "ROUNDBALL ROCK MMXXV" The Symphony Sessions 29:20

3M ago29:20

29:20

John & Gib give you the behind the scenes workflow of the re-recording of the legendary NBA Basketball Theme. Not only how it was originally created, but also the inside scoop on the ins and outs of their trip to OceanWay studio in Nashville to record with a 60 piece orchestra! For more information, and to sign up for our private coaching, visit te…

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219. Healing Trauma: Jenni Crumpton Ross on Mindfulness with Kula for Karma 58:13

3M ago58:13

58:13

“Some of my worst mental health moments probably were things that taught me so much about myself and about the world and about my role in it." — Jenni Crumpton Ross Welcome to the Turmeric & Tequila Podcast! In this special episode on Mental Health Awareness, we are joined by Jenni Crumpton Ross, the CEO and founder of Kula for Karma. Jenni shares …

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College Football Legend Pat White Talks Changing The Game Forever 52:26

3M ago52:26

52:26

Varsity House Podcast host Shaun Crawford and co-host Carl Jones welcome a legendary guest, Pat White, to discuss his incredible journey and the secret to his success at West Virginia. Pat White, a two-time Big East Offensive Player of the Year and a three-time first-team All-Big East player, shares riveting stories from his college days, including…

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Notre Dame's New Dynamic Duo QB Riley Leonard & WR Jordan Faison Speak Out 36:42

4M ago36:42

36:42

Host Shaun Crawford sits down with Notre Dame football players Riley Leonard and Jordan Faison to discuss the upcoming football season. Riley Leonard shares his journey from Duke to Notre Dame, detailing his first impressions and the community's warm welcome. Jordan Faison opens up about his unique path from lacrosse to football and the challenges …

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🌐Innovate & Elevate: Strategies for Business Brilliance! 🌟💡 TTST Interview with Lindsey Huettner of The It Crowd 33:02

4M ago33:02

33:02

Show Notes Serial Entrepreneur, Lindsey Harrison Huettner is a seasoned veteran to starting and selling businesses. She seized her first opportunity to make it “in the real world” with a job in commercial real estate for a UK firm. Juggling key territories (Manhattan, Chicago, D.C.), Lindsey’s initiation was a trial-by-fire sort… she loved every mo…

聞く価値のあるポッドキャスト

ポッドキャスト Journey To Varsity

聞く価値のあるポッドキャスト

クイックリファレンスガイド