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Sleepy

Otis Gray

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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40+ Fitness Podcast

Allan Misner

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Next Africa

Bloomberg

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Each week, Jennifer Zabasajja provides a deep dive into the business stories that shape Africa. Join Jennifer and our Bloomberg reporters as they lift the lid on the news driving the continent.
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Germ & Worm

Drs. Paul Pottinger and Chris Sanford

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Internationally-renowned travel health experts, Drs. Paul Pottinger and Chris Sanford, answer your most pressing (and most embarrassing) questions on maintaining good health during your global travels.
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Only A Bag - The Guide To Italian Travel

Nathaniel Mellor | Darcy Melton

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New episode every Wednesday! Since 2016 Nathaniel and Darcy have been bouncing in and out of Italy sporadically, and since 2019, they've been in Italy full-time. In the past few years, they've learned the ins-and-outs about traveling and living in Italy, and they hope to share that information with you. Even though this podcast focuses on Italy, the most of the general information can be used anywhere in the world. We hope you enjoy!
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NursePreneurs

Catie Harris, PhD, MBA, RN

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Catie Harris, PhD, MBA, and Registered Nurse is the NursePreneur Mentor who has empowered hundreds of nurses to monetize their knowledge and skills in business, while inspiring them to change the way healthcare is perceived and delivered. The NursePreneur Podcast is about Business + Marketing businesses that nurses have created. Learn more: https://nursepreneurs.com
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Atlas All Access

Atlas MedStaff

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Atlas MedStaff is a travel healthcare staffing agency located in Omaha, NE doing things a little differently. Find more resources for your Travel Nurse or Travel Allied Health career here: https://atlasmedstaff.com/
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A Podcast about retiring early, moving abroad, and living what we coined a "Better Second Half of Life." After working hard for over 25 years and raising our family, we retired early at age 50, we sold everything, and moved abroad from North America to begin our "Second Half of Life." We make our base on the beautiful island of Madeira, Portugal. As a healthy and fit, long-married couple who retired at 50 and moved abroad, we talk about all things retirement - from finances, new friends, ret ...
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Language & Travel Hacking

Fluent in 3 Months

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International best-selling author and nomadic polyglot Benny Lewis shares his real experiences and advice while on-the-road about travel and language learning. Learn more at: https://www.fluentin3months.com/podcast/
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Co-hosts Jason and Jayden from Polaris Travel Clinic and Pharmacy discuss travel health and safety. For more information about our clinic go to https://www.polaristravelclinic.ca Music: What's The Angle? by Shane Ivers - https://www.silvermansound.com
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Mindful Travel Meditations

Jenna DiMaggio & Kate Hatcher

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Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen. Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute t ...
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Positive Sarcasm

Positive Sarcasm

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Recorded every week from the Spare Parts Studio , Random topics deserving of my attention, from tech talk, social missteps, Q&A and always insightful sabotage of my own intelligence. Support/Free Stock: PositiveSarcasm.com/Donate
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Listen in to TravelFits Podcast “In Progress“ Founder of TravelFit Chris Walker interviews people from Small Business Entrepreneurs to Worldwide Celebrities, helping you understand what it takes to be successful in business and how Travel, Health, Fitness and Having the right Mindset through Self Development can help you create a happy and successful life. If you're stuck in business or life this podcast is for you!
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Dani dots podcast full of Life and laughter, come along for the ride who knows what we will discuss. Into season 2 now its all fun and games till someone sends a snapchat , am i right ? This season is full of health and wellness changes we are making a turn from the drunkin adventures and into self love and digital marketing.
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A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
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Private Parts Unknown (FKA Reality Bytes) is a Bourdain-style podcast exploring sex, love, relationships, gender, and seductive subcultures around the world. Join host Courtney Kocak and expert guests for hilarious, sex-positive conversations — destigmatizing everything from abortion to Ashley Madison, polyamory to PMDD, sex work to Shibari, and more. Travel series include Helsinki, Finland; Mexico City, Mexico; and Tokyo, Japan. Private Parts Unknown is a proud member of Pleasure Podcasts. ...
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As a successful, ambitious woman, your health is a key asset in maintaining your edge in leadership. You don’t just want short-term results—you’re seeking the most effective support for lasting weight loss transformation. I’m Karen Gombault and I have been where you are. As a coach in mindset-driven weight loss and a former CEO, I created Weight Loss for Female Executives Who Travel – The Foundations, an exclusive podcast series that teaches you how to master the mindset and essential skills ...
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Healthy But Human

Callie Jardine-Gualy

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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Talk! with Audrey

Audrey Adams

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Talk with Audrey is an audiocast hosted by former Essence magazine executive Audrey Adams, who has insightful conversations with celebrities, guest experts and authors from the fashion, cosmetic, health, fitness, travel entertainment and financial industries to inform, inspire and empower women.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Welcome to "Bore you to Sleep," hosted by Teddy. Our podcast offers intentionally dull bedtime stories for adults, read in slow and easy-to-understand English. Incorporating sleep hypnosis and meditation techniques, our stories can help you relax and fall asleep. Whether you suffer from chronic insomnia or just h ...
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Life's a Holladay

Candy Holladay

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Have fun & feel amazing with Life's A Holladay, the first podcast to broadcast from a spa. Relax from your hectic day & tag along as spa & fashion expert Candy discovers fashion, retreat & beauty ideas to create a vivacious life. Whether roadtripping on a spa vacay, getting ready in the morning, shopping the cutest small towns, scouting beauty goodies or filming her youtube channel. Shop the Show on lifesaholladay.com & get behind the scenes skinny on @CandyHolladay instagram
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'Health Tech For Businesses' by DocHQ delves into different topics affecting healthcare and businesses like AI, Data Privacy, Digital Health and more. DocHQ is a health-tech business that offers a range of digital health solutions for companies with the aim of improving employee health and productivity and also caters to individual health needs. Our mission is to provide patient-centred healthcare with scalable and secure technologies to enable better health outcomes for everyone.
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Travel Food Yoga

Travel Food Yoga

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Guided meditations and interviews with a variety of yoga teachers, coaches, and everyday heroes that share their stories and experiences. We’re all just trying to learn how to live our best life, together!
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ReThink Podcast

V Kelly B

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Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking. In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink ...
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The Art of Living Well Podcast®

Marnie Dachis Marmet & Stephanie May Potter

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The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode ...
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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, downsizing, and having fun.
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Edinburgh Outdoors is a podcast about the green spaces and the people in them that keep our city breathing. From community gardens to wild or secret spaces, getting outside brings benefit to everyone whether it’s through volunteering, taking part in an activity or just taking it slow.
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Jazzie Jones, otherwise known as your SoJazzieHomeGirlmedia podcast host. After 10 years on another platform Jazzie once again brings you the latest in real estate information, lifestyle, entertainment, current affairs, travel, fashion, food, health & wellness, diversity and a host of passions that we all share. Join us on, TacoBoutIt Tuesdays and or special coverage events with your favorite beverage and let’s get into it!
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Who I Met Today

Pamela Lamp

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It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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The Misty Kortes Show

Misty Kortes

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Welcome to The Misty Kortes Show, where we dive deep into the stories, strategies, and insights that empower you to build an extraordinary life. Hosted by entrepreneur, marketing coach, speaker, and author Misty Kortes, this podcast explores a range of topics - from entrepreneurship and personal growth to relationships, parenting, health, and travel. Each episode features inspiring conversations with thought leaders, experts, and everyday heroes who share their journeys of overcoming challen ...
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About the Peace of Mind we find riding a motorcycle. We explore Mindfulness and Random Acts of Kindness on the backroads of Colorado and the American West. The podcast is hosted by Ron Francis and inspired by a lifetime of motorcycling and his experience as a Tour Guide in Rocky Mountain National Park. Contact: Ron@PeaceLoveMoto.com
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Darcy is still under the weather so it's just Nathaniel in today's episode! If you'll forgive the random tangents and the "um"s scattered throughout, I will try to help you understand the difference between travel insurance, travel health insurance, and at the end, I'll quickly discuss how to bring prescriptions with you on the plane. (Spoiler: you…
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In this episode of the Language and Travel Hacking Podcast, host Benny Lewis dives into the challenges of staying healthy while traveling. Drawing from 21 years of travel experience, Benny shares his personal stories of getting sick on the road, from a severe illness in Egypt to dealing with the smoke from burning rainforests in Brazil. He emphasiz…
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Bevan and Tim review all the racing from the weekend plus we discuss the future of the PTO and T100 series and the challenges faced by Australian triathletes in securing race opportunities. We share an excerpt from the Guru Performance 'We Do Science' podcast in which Laurent Bannock discusses "Nutrition for Travelling Athletes" with Dr Shona Halso…
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Strategic planning and thinking ahead are the main themes of this episode, especially in the context of travel. You'll learn practical tips on how to protect your energy, prioritize workouts, and stay healthy while traveling. Planning ahead eliminates guesswork and supports long-term success.Karen Gombault による
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Send us a text Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Suppor…
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For the 180th episode of Private Parts Unknown, host Courtney Kocak welcomes author, actress, and adult film star Maitland Ward, who is best known for her role as Rachel on the 1990s TV show Boy Meets World. Maitland Ward shares her journey from Long Beach native to Hollywood up-and-comer and, eventually, adult entertainment actress, including the …
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Zzz . . boooo . . Enjoy this snoozy spooky reading of "A School Story" by M.R. James zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Go to ones…
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Darshan Shah, MD is a health and wellness specialist, well-known, board-certified surgeon, published author, tech entrepreneur, and founder and CEO of Next Health. As an expert on all body systems, he has performed over 10,000 surgical procedures, including trauma surgery, general surgery and plastic/reconstructive procedures. As a health and welln…
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That voice in your head telling you, “You’re not good enough,” or “You’ll never keep this up,” is one of the biggest reasons people quit on their goals. But self-doubt doesn’t have to win. You can train your mind to push through and build unshakable belief over time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOI…
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Tonight’s reading comes from George Bernard Shaw, his life and works. Written by Archibald Henderson and published in 1911, this book is an autobiography of the one and only, George Bernard Shaw. My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. T…
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(For Entertainment Purposes only, always seek a qualified professional.)Support: PositiveSarcasm.com/DonateSegment 1: A session of Q&A.FREE STOCKS, IRA, CASH MANAGEMENT:https://a.webull.com/S4xAPPzv9rXFMdF8Q4Sign up via my referral link now and claim up to 15 FREE stocks!https://j.moomoo.com/00EoSCTrade Stocks and CryptoReward when you sign up:http…
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You're in for a realness treat today! Here's all the tea on what postpartum has been like in the past month and what I've learned from navigating a totally new season of life. I'm sharing mental health mood boosters and tips on navigating body confidence, patience and more! ALSO I need your thoughts on having guests on the show, series, merch, and …
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Text Branching Out of the Empty Nest You have heard of babyproofing a house for babies, well now it’s time to think about “fall” proofing your house to lower the risk of falling. Whether you are “seasoned” or you are a care giver for a loved one, find out some ways to prevent falls in your home. This podcast discusses issues and provides tools, ins…
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Join Jenna and Kate in this guided meditation that was created for those who work from home and want to intentionally shift their mindset from ‘home’ to ‘work’. This meditation begins with observing the breath and setting an intention for the workday. Guiding you to visualize how you want to show up throughout the day, this meditation is a quick wa…
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Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe. Dr. Grossinger is the curator of Sacred Planet Books, a member of the Inner Traditions editorial bo…
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In this episode of Joy Reveals, host Joy Packard explores the benefits of grounding, also known as earthing. Joy explains the science behind grounding, from walking barefoot on natural surfaces like grass, sand, or dirt, to using grounding mats and sheets. She discusses how this simple practice can reduce inflammation, improve sleep, lower stress, …
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Resistance to change can sneak up when your goals feel too big or far away. It makes staying in your comfort zone seem like the easier option. But here’s a different way to look at it. If you track small wins, you can shift your focus and stay motivated. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COM…
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Welcome! Today, travel medicine specialists Drs. Paul Pottinger ("Germ") & Chris Sanford ("Worm") answer your travel health questions: Should I get a health screening after an international trip? Should I get the chikungunya vaccine before visiting Zanzibar? How should anxious travelers handle their anxiety? What's the deal with lenacapavir to prev…
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Send us a text Harvard Study Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost …
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In this episode of Joy Reveals, host Joy Packard talks about the power of daily habits in transforming our lives. She explains how making small, consistent changes in our day-to-day routines can lead to significant long-term improvements. Whether it’s deciding to take a walk when you don't feel like it, or breaking down tasks into manageable blocks…
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Bev chats to Dave Stewart of One Studio - specialists in creative garment design, focused on improving an athlete's performance. They take an innovative and collaborative approach to the design, construction, fit and performance of your gear. Their competition garment projects range from made to measure, tailored stock designs to comprehensive rese…
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Growth never happens where you feel most comfortable. The pull of routines and the fear of discomfort can quietly hold you back from real change. When you get used to the same habits and routines, breaking free feels impossible. Your comfort zone offers a sense of safety, but staying there keeps you from making progress, not just in fitness but in …
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In this episode, Benny shares his inspiring journey of losing 20kg (44lbs) through travel. After reaching 120kg (265lbs) and feeling stuck in unhealthy habits, Benny chose to reset his routine by traveling to the remote beach town of Jericoacoara in Brazil. There, he found himself walking daily, avoiding food delivery apps, and engaging in physical…
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Earlier this month I headed off to the outdoors Saturday market at Dalkeith Country Park to meet up with Nadine Pierce of Pentland Aromatics. She has created a range of natural scented products from her home in the heart of the Pentlands, inspired by the stunning location where she lives. Bringing nature inside through a range of scents, Nadine has…
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Send us a text Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, …
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Poor people think that “spending money makes you poor!” But that’s not a universal truth! When the average person spends money, they do get poorer! Smart and successful people have figured out ways to spend money and get richer because of it. By the end of this video, you will have a list of 15 things you can buy that will make you richer and the w…
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Zzz . . . Boo! Conk out to the first few chapters of "The Turn of the Screw" by Henry James. Hear the whole book on "The Daily Book Club Podcast" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: ButcherBox: Sign up at bu…
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Travel Joys are a cozy patchwork of small, beautiful experiences that remind us why we love to wander. Let's take a little trip together, shall we? Close your eyes and we're on our way to a tiny Greek island. Maybe you've been here before, or maybe you've only imagined it. Either way, let's get lost together for a while. Happiness Spells is a uniqu…
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In this interview, Buddhadharma deputy editor Mariana Restrepo speaks with Dr. Pierce Salguero about a survey he conducted among Buddhist studies scholars, providing an insightful look into the changing landscape of Buddhist scholarship. The survey highlights the growing intersection between academic research and Buddhist practice, challenging the …
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In this episode of Joy Reveals, host Joy Packard shares insightful tips on how to use travel points and loyalty programs to maximize savings. She talks about her personal experience booking hotels and flights using points from credit cards like American Express, Chase Sapphire, and more. Joy also highlights the benefits of rebooking hotels for bett…
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One of the easiest ways to stay consistent with fitness is to train your mind to work with you instead of against you. We often focus on physical effort, but how you manage your thoughts can make all the difference. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOUR…
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Send us a text If you're planning your first trip to Slovenia, then you need to watch this video! We share 25 must-know tips for your visit to Slovenia - must know tips for beautiful places like Lake Bled, Ljubljana, and the Julian Alps. Get ready for an unforgettable adventure in Slovenia, all in 4K! DON'T BUY A PHYSICAL SIM CARD WHEN TRAVELING! U…
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Kim Casares is an amazing motorcycle rider who pushed the limits of courage and strength to reach her goal of riding a motorcycle to the Base Camp of Mount Everest. Here is my interview with my new friend, a true Motorcycle Adventurer.Ron Francis による
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In this episode of Joy Reveals, host Joy Packard explores the power of intention and how focusing on what we want to see can shape our reality. Drawing on personal stories and simple analogies, Joy emphasizes how being intentional can shift our awareness and help us find meaning and connection in everyday moments. Whether it's spotting hearts in na…
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The biggest challenge in fitness isn’t your body. It's your mind. That's where meditation and visualization can be so beneficial! They aren’t just trendy practices. They are key tools that can change how you approach your fitness goals. By mastering your thoughts, you build the discipline and focus needed to push through obstacles and stick to your…
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Mel and Toc bring you the 400th episode. A milestone of sorts. But there’s no party this time, just tales from familiar places and days spent with friends. Those who were celebrating were Ali Sheppard at Rosensteinpark parkrun , Germany, Tracy at Lawson, PK at Mount Barker and TOC at O’Connors Beach. Listen in to hear where our 700 Adventurers Club…
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Send us a text Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, …
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The worlds youngest country, South Sudan, depends on its oil revenue to fund the country, but a blocked pipeline in war torn Sudan to it’s north - has stopped the flow oil and the ability of much of the country to function. Simon Marks joins Jennifer Zabasajja to talk through his reporting from the region, and the despair from South Sudanese citize…
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Join us in this new NursePreneurs podcast!"Navigating The Legal Landscape: What NursePreneurs Need To Know" is your must-listen podcast, cutting through the jargon to bring you straightforward advice and tips on navigating the complex legal world as a nurse entrepreneur. Whether you're just starting out or looking to expand your nurse-led business,…
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When guilt creeps in, it makes it easy to think of your health as something you can put off for later. The reality is your body needs movement to function well, no matter how busy life gets. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits…
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Join Peter McGraw, fresh off his TEDxBoulder talk “Stop Telling Single People to Get Married,” as he sits down with Mary Dahm in the Solo Studio. They preview the talk, explore the process of crafting and delivering it, and share behind-the-scenes insights, including the challenges of speaking to a large, live audience. Love the show? Subscribe, ra…
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Send us a text Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, …
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In this episode of Joy Reveals, Joy Packard shares valuable insights inspired by her mentor, Sam Crowley. The idea that "done is the new perfect" is emphasized as a powerful way to overcome fear and perfectionism. Joy encourages listeners to take action rather than waiting for everything to be flawless, highlighting how progress comes through mista…
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