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Dr. Chapa’s Clinical Pearls.

Dr. Chapa’s Clinical Pearls

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Relevant, evidence based, and practical information for medical students, residents, and practicing healthcare providers regarding all things women’s healthcare! This podcast is intended to be clinically relevant, engaging, and FUN, because medical education should NOT be boring! Welcome...to Clinical Pearls.
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Health Matters

NewYork-Presbyterian

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Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
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Pregnancy Podcast

Vanessa Merten

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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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SHE MD

Dear Media

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SHE MD is a weekly video podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.
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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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A podcast for Simulationists by Simulationists hosted by Amy Cowperthwait CEO, RN, MSN, CNS, CHSE-A and Megan Weldon, CHSE. Simulation Nation is here to make simulation as simple as possible. We know the headaches that you are seeing in your simulation center and we want to help alleviate problems by giving you guides on simulation writing, moulage, standardized patients, new technology and more!
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Golden Hour

Golden Hour

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Golden Hour is the must-listen podcast for moms and moms-to-be, where real stories from fellow mothers meet expert advice from top professionals. Tune in to discover insights, share in the journey, and connect with a community that understands the joys and challenges of motherhood
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OBGYN Business Podcast

OBGYN Business Institute

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The OBGYN Business Institute is an educational center dedicated to educating our professional members with the best strategies, ideas, and plans to enable growth in their practice and career. With the OBGYN Business Institute, members are given lifetime access to a catalog of resources curated to enable their learning in the most efficient manner.
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Sky Women's Health

Carolyn Moyers, DO, FACOG, MSCP, IF

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Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to ...
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Stethoscopes and Strollers

La Toya Luces-Sampson MD, PMH-C

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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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Birth, Baby!

Ciarra Morgan and Samantha Kelly

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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Doing It At Home - The Home Birth Podcast

Independent Podcast Network | Sarah Bivens and Matthew Bivens

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Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregn ...
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Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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The Vulva Diaries

Dr. Amanda Selk- OBGYN, President of the NA-ISSVD, Associate Professor

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A medical podcast series on vulvovaginal disease education. Dr. Amanda Selk interviews physician experts about a range of common vulvovaginal issues.
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PregTASTIC Online Radio

www.pregtastic.com

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PregTASTIC is the weekly podcast by pregnant women, for pregnant women about the fantastic journey to motherhood. Full of expert information and friendly advice, opinions and different perspectives for soon-to-be moms. Weekly guests include doctors, doulas, authors etc. Hosted by "real" pregnant women with the same joys, concerns and swollen feet as our listeners. www.pregtastic.com
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True Birth

Dr. Yaakov Abdelhak & Kristin Mallon, RN, CNM

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Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
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Welcome to The Gynarchy Podcast , where women's health and feminism intersect. Hosted by Dr. Kirti Patel, a board-certified ob/gyn with over 20 years of experience, this podcast dives deep into the topics that matter most to women. From the realities of childbirth and menopause to cultural trends and global women’s issues, we cover it all. This isn't just another health podcast—it's a space where we acknowledge the barriers women face in a patriarchal world and challenge the status quo. Expe ...
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If you are planning to become pregnant, trying to conceive, are currently pregnant, or have birthed a baby in the last few years, OR you are working in the birth field, Birth As We Know It ™️ is the podcast for you. Birth As We Know It ™️ is a birth story and birth experience podcast that is dedicated to recognizing the many different ways that birth unfolds. The good, the bad, and everything else in between. You will hear birth stories and birth experiences from the perspective of birthing ...
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The Birth Lounge Podcast

HeHe Stewart

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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Birth Story Podcast

Heidi Snyderburn

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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Fellowship Personal Statements

Fellowship Personal Statements

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https://www.fellowshippersonalstatements.com/ If you don't even know how to start writing your OBGYN personal statement, know how you are definitely not the only one who feels that way. You are probably nervous about your PS because it is a very important task for students. Besides that, you know how it can literally define your future success and career. So, what should you do? The best advice would definitely be no to risk but to get some reliable and professional help. You are finally abl ...
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Moms Into Literary Freedom: MILF4Books

Courtney Green and Jennifer Mendoza

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A podcast about banned books with two moms who are sick of the bigots’ bull$#!+ Why should alt-right groups masquerading as advocates decide what our kids can and cannot read? Each week, we discuss a specific "banned book" that has these bigots' knickers in a knot, and why censorship has no place in our schools and libraries. Visit milf4books.supercast.com to become a MILF Ally and join the movement in elevating diverse voices while gaining access to exclusive content.
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Feminist Buzzkills

Abortion Access Front

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Welcome to Feminist Buzzkills! - The weekly podcast from Abortion Access Front. Hosted by Lizz Winstead (The Daily Show co-creator, comedian, and founder of Abortion Access Front ) and Moji Alawode-El (writer, activist, marketing guru Abortion Access Front). These hilarious and brilliant experts on all things abortion, break down the weekly news from patriarchy’s evil trilogy of misogyny, white supremacy, and anti-abortion extremism. They make sense of all the madness, by digging in hard wit ...
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Hey, I’m Dr. Kyrin and I totally get it! I’ve been where you are, suffering with the symptoms of Midlife Metabolic Mayhem, worrying about disease and early demise, not realizing I was in hormonal poverty or what to do about it. Surviving life at midlife with no gas and no joy, overweight, tired, sexless and confused about what to do to fix it and finding NO answers in my mainstream medical profession as a Board Certified OBGYN. Everything changed when I discovered ALL the root causes of the ...
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Dearest Doula with Nathalie Saenz

Nathalie Saenz chats with top birth workers and birth experts such as Demetria Clark & Maria Pokluda, with Inspiration from Ina May Gaskin, Penny Simkin, Pam England, and Sheila Kitzinger.

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On Dearest Doula we will learn about a host of birth related topics from top professionals in our field, and connect with doulas and other birth workers so they can share their wisdom with you. Our topic based shows are chock-full of knowledge bombs, tips and resources that you can arm yourself with and add to your doula arsenal of awesomeness. Our birth worker features are all near and dear to my heart, and I invite you to let their journey light your path. Listening to their struggles, the ...
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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The Out of the Box Doc

Dr. Lisa Gardner

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Out of the Box DocTM is a weekly podcast featuring Dr. Lisa Gardner, a board-certified, award-winning surgeon and most sought after ObGyn in Fort Worth, Texas. After more than 15 years and treating thousands of patients, she began to question the corporate mentality of prescription medication with a one-size-fits-all solution for anyone and everyone. Dr. Lisa has set out to discover natural solutions for avoiding sickness and achieving a sustainable wellness lifestyle, hopefully long before ...
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The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowi ...
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Loving Later Life

Nancy Lang Gibbs

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Women in your 50’s, 60’s, and older: Do you find yourself thinking, “I need a new sense of purpose,” “Is the best part of my life behind me?” “How can I make new friends at this age?” “Am I ready to date again?” “How can I keep my mind and body fit?” “Am I financially prepared for…anything?” “How do I put myself first and not feel guilty?” Welcome to Loving Later Life where women 50, 60+ can connect, feel seen, heard, and valued. A place to laugh, have fun, and feel inspired! Each week, your ...
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For Vaginas Only

Charlsie Celestine, MD

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Dr. Celestine is an Obstetrics and Gynecology physician. She has created For Vaginas Only (FVO) as the place to go to for information about the female body that is explained in the way you wish your doctor would explain it! She discusses topics in a simplistic and understandable way so that every woman out there, especially young women and girls discovering their bodies, can understand both the good and the bad of what goes on with the vagina......and its associated parts! ;)Be a part of For ...
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Socially Not There

sociallynotthere

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Am I dramatic or are you just boring? This podcasts consists of rants, Jesus content, reviews, opinions and social commentary with host Gabby and sometimes Co-hosts Chrissy, Alexia and Goody.
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach

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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
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Doctor NOS

Dr. Maple Goh

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This is a non-profit podcast hosted by Dr. Maple Goh providing career guidance, leadership and role-modelling to resident doctors for medical and non-medical pathways. The main objectives are to increase accessibility to different careers within medicine, and to promote visibility of our marginalised and minority doctors. This podcast was funded by the New Zealand Resident Doctors Association (NZRDA) Education Trust. Drops every Friday (NZT).
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Haunt & Cold Podcast

Haunt and Cold

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A paranormal and true crime podcast based in Utah! Join hosts April Bennett and Katie Wareing for bi-weekly episodes! Support this podcast: https://podcasters.spotify.com/pod/show/hauntandcold/support
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The V Hive

The V Hive

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The V Hive is a podcast focused on women’s intimate health. With weekly episodes from the field’s top practitioners, we discuss all of the things you've always thought about, but never wanted to talk about. Our mission is to make the highest quality information on the most beloved part of your body, accessible, understandable and implementable.
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"I wanted to maintain my running and then work was catching up and I think that's when it got kind of crazy in terms of you know I'm trying to do too much. And when you have too many balls in the air waiting until they hit the ground and a lot of problems with mariage, a lot of problems with kids, and a lot of problems at work. That was when I was …
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In this exclusive expert interview with Medical DNA Genomics Expert Dr. Laura Fortner, we talk about the genetics behind our health and the impact of them on perimenopause. Laura Fortner is a Board certified OBGYN, Ivy league grad from the University of Pennsylvania and Medical DNA Genomics expert with 30 years experience treating thousands of wome…
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Courtney tells Jennifer the amazing story of Henrietta Lacks and her family. The book "The Immortal Life of Henrietta Lacks" by Rebecca Skloot was challenged in Tennessee when a mom confused gynecology with pornography. Now, the books has been removed from required reading lists, when Henrietta's story should be amplified and used as an important l…
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In today's episode we talk about 6 comments and questions that you absolutely don't want to say to a home birth mom or family! We heard these things as we prepared for our home birth and can say from experience that they are not helpful at all. Some things are better left unsaid, and that applies to commentary on someone’s decision to have a home b…
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In this episode of Birth, Baby! Podcast we have Sadie Minkoff joining us to talk about acupuncture and its place in the prenatal period. Together we explore how acupuncture can support reproductive health, address common pregnancy complaints, and assist with breech presentation and labor preparation. The conversation highlights the holistic approac…
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On this episode of the SHE MD podcast, hosts Dr. Thais Aliabadi and Mary Alice Haney welcome special guest Elissa Goodman, author of Cancer Hacks. Elissa shares her journey with cancer and explores why stress has become a significant contributor to cancer rates. Tune in as they discuss the impact of whole foods and eliminating inflammatory foods, b…
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Are you tired of waking up each day with a heavy feeling of dread, wondering if you’ll ever find a career that feels fulfilling and gives you true freedom? This episode is for you if you’re a doctor or healthcare professional feeling trapped in a job that drains your soul. We’ll dive into why clarifying your direction is crucial for escaping burnou…
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We are so fortunate to have Sky Bergman as our special guest on Loving Later Life. She is Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo. Her artwork is in prestigious museum collections, and her commercial work has appeared in renowned magazines like the Smithsonian. In her third act after a 30-year teaching career, Sky f…
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Feeling like perimenopause its a curse? I firmly believe that it is the gift you didn’t want but definitely need and I explain it all (and how) in this episode! Tune in to learn: How to quiet the overwhelm and actually make progress in your health The only way to get your body to change The 5 steps to making perimenopause your best life transition …
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Do you feel stuck, taking endless action in your career without any real progress or satisfaction? Or maybe you’re exhausted from jumping from job to job, still not finding the right fit? This episode is for you if you’re tired of feeling burnt out and are ready to find purpose and fulfillment in your career. We dive into why taking the right kind …
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In the United States, the average cost of vaginal birth is nearly $10,000, and the average price for a cesarean section is close to $14,000. There are tools and strategies you can use to save money on your medical bills. Insurance can help cover the cost of prenatal care and birth. Tax-advantaged accounts like flexible spending or health savings ac…
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Ever feel trapped by your own thoughts, questioning if the career you chose is really meant for you? Are doubts and limiting beliefs holding you back from a life of freedom and fulfillment? This episode dives deep into releasing the fears, doubts, and self-limiting beliefs that keep healthcare professionals feeling stuck in their careers. If you're…
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The ARRIVE was published in the New England Journal of Medicine on August 8, 2018 1. This study was a large unmasked multicenter trial conducted from March 2014 to August randomized 6,106 nulliparous women to either IOL or expectant management at full term. The trial was conducted at 41 facilities across the United States. This validated that eIOL …
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First off, we love you and know you are feeling lost, afraid and targeted. You are not alone. We’re gonna be real with you: we had a whole post-election breakdown planned with results and analysis and blah blah FUCK ALL THAT. Instead, we wanted to sit down with you, unscripted and real, offering a pod that holds space for your feelings and give you…
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Have you ever wondered what career path you’d choose if you could start over from scratch? Or what your life would look like if you didn’t have to worry about money or outside expectations? In today's episode, we dive deep into “the inner work” — a critical step for any healthcare professional who feels burned out and trapped in a career that doesn…
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The hilarious Mama Puche joins the conversation to catch us up on life, Miss Universe, her thoughts about her SIL Riley…Plus, find out how much money her and Natalie’s sister won during their spontaneous night out at the casino! Enjoy! Sponsor: Get 10 FREE meals at HelloFresh dot com slash freehungry. Applied across 7 boxes, new subscribers only, v…
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Continuing our work to bring real and honest stories of home birth to you, we sat down with Debbie Schneider, CPM extraordinaire. Debbie is actually our midwife! She delivered Maya, and has become a very important part of our lives. We’ve known we wanted to interview Debbie since we started the podcast. She’s an amazing and wise source of informati…
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Urinary tract infections (UTIs) are a leading cause of health care visits in the USA and around the world. In the US, they have a cost burden of $3.5 billion annually. Half of women experience at least one UTI in their lifetime, and approximately 25% of these women develop recurrent UTIs! On October 31, 2024, a study was published in Obstetrics Gyn…
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This week on the Golden Hour podcast we return to another tale of motherhood through the lens of Shruti Challa. Like many of us, Shruti has skillfully channeled her Type-A energy to reinforce her priorities not only in pregnancy, but most importantly postpartum. In this episode Shruti gives us a thoughtful glimpse into the privilege and power of ag…
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Faith Salie talks with Dr. Anne Marie Albano, clinical site co-director of the Center for Youth Mental Health at NewYork-Presbyterian and a child psychologist at NewYork-Presbyterian and Columbia. Dr. Albano describes how caregivers can foster confidence and independence in children and how to keep communication lines open when kids are processing …
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Ultrasounds have revolutionized prenatal care, and it is incredible that we have technology that allows us to see a baby inside the womb. Ultrasound technology began with 2D black-and-white pictures and has advanced to include 3D, 4D, and even 5D images and video. While prenatal care providers sometimes use 3D ultrasounds, most are elective ultraso…
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Text me to ask a question, leave a comment or just say hello! Hey doc, in this episode of ✨Stethoscopes and Strollers✨, I dive into a topic that's been on my heart—starting your private practice when you have young children. I know it sounds radical, but I’m standing 10 toes down: these early years are the PERFECT time to make that big leap into en…
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Do you dread going to work, feeling like you've chosen the wrong career path but unsure where to go next? In this episode, we dive deep into the common struggles faced by healthcare professionals—exhaustion, burnout, and feeling stuck despite job changes. If you’re a doctor searching for purpose beyond the traditional medical path, this series will…
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Feeling stuck and burned out in your medical career? Tired of spinning your wheels without a clear way forward? This free 5-day audio series is designed for doctors and healthcare professionals ready for change. Through quick, powerful audios and reflection prompts, you'll explore new ways to gain clarity and break free from the draining cycle of b…
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In this episode of the Birth, Baby! Podcast, we delve into the world of pediatric sleep with Jayne Havens, owner of The Center for Pediatric Sleep Management and Snooze Fest. From understanding the fundamentals of healthy sleep hygiene to practical tips for establishing positive sleep habits in babies and toddlers, Jayne shares her expertise and in…
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In this episode of SHE MD, we are joined by special guest Tay Lautner, co-host of the podcast The Squeeze alongside her husband, actor Taylor Lautner. Tay opens up about her mental health journey, sharing her experiences with anxiety, PTSD, and dissociation. Today, they explore the role of COVID-19 and social media in fueling the loneliness epidemi…
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Everyone understands that VTE (DVT and/or VTE) requires life-saving anticoagulation. That's simple. No controversy there. But what about pregnancy-associated superficial thrombophlebitis (AKA superficial venous thrombosis) in an extremity? Does that need anticoagulation? We have been traditionally taught that superficial venous issues are benign an…
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Belly fat, brain fog, fatigue, heavy periods, poor sleep? If this is you, you don’t want to miss this episode. Beyond nutrition, movement, sleep and stress management, there are 2 key secret stressors that are massively impacting your hormones. The good news? They are actually super easy to fix and I walk you through them both in this episode! Tune…
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Some expecting mothers feel an instant connection with their baby as soon as they see a positive pregnancy test. For other mothers, feeling a bond doesn’t come naturally. Every parent experiences pregnancy differently, and no matter where you are on the spectrum, how you feel about your baby right now is okay and normal. It is widely accepted that …
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Full episode transcript HERE. ATTENTION BUZZKILLIANS: It’s our last podcast before the possible end of Democracy, so we (plus a couple of special guests) are dropping our two cents on why y’all should be FLEXING THAT VOTER MUSCLE! Got the right to vote? GO EXERCISE THAT SHI! AND OBVI, rage levels spiked this week as we stumbled across something cal…
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In this episode we're talking with mom of 4 Jenny DiPietro, who has had multiple home births, a home birth turned hospital transfer, a water birth at home, and who performs placenta encapsulation for families. We get into a lot in this one! Oh yeah, and we’re also entering a new phase of the podcast! In addition to our episodes that feature Matthew…
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Ever wonder what’s really holding you back from living a life of true freedom and fulfillment? If you could rewrite your career, would you? In In this episode, we dive deep into the journey of breaking free from career limitations with Dr. Vikram Raya, a cardiologist turned high-performance coach. We explore how your mindset, comfort zones, and lon…
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In this exclusive expert interview with the amazing American Gladiator, Lori ‘ICE’ Fetrick, we discuss everything from going through perimenopause before there was Google, why women don’t talk about sex, the impact of stress on our hormones, to how she listens to her body now at 61. Lori is proof that when you learn your body and listen to your bod…
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According to the UK’s National Institute for Health and Care Excellence (NICE; 2024), women who are S/P scheduled CS and recovering well, who are afebrile, and do not have complications, should be discharged early (after 24 h) and followed at home because this is not related to the readmission of the baby or mother. However, the first 24 hours afte…
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This week on the Golden Hour we continue a deeper dive into midwifery care. In this episode we speak with Certified Nurse Midwife Martina Chwascinska-Szarek and learn about the history of midwifery care and how its origin is foundational to reinforcing empowered, dignified births. Martina is a Certified Nurse Midwife based in Berkeley, California. …
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In this special live episode of Health Matters for Breast Cancer Awareness Month, Courtney Allison sits down with Kiley Durham, a mom, artist, and multi-cancer survivor. They discuss Kiley’s cancer journey, and invite two doctors from Kiley’s care team to join their conversation and reflect on her treatment. Dr. Tessa Cigler, a medical oncologist, …
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Today I chat with Trisha Cicero, a former MMA athlete who has transitioned into coaching and supporting women in combat sports. Trisha shares her journey through the challenges of weight management, the impact of training intensity on women's health, and the importance of balance in nutrition and training. We discuss the toxic culture of weight cut…
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You probably know that taking a prenatal vitamin during pregnancy is important, but there’s more to it than just that simple advice. I’ve received a lot of questions recently, including: When should you start taking a prenatal vitamin? Is a prenatal really that different from a multivitamin? What can you do if you have trouble swallowing pills or e…
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