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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Choosing Glory

Lili Anderson

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Lili De Hoyos Anderson shares some of her favorite doctrinal insights on the Come Follow Me curriculum from the Church of Jesus Christ of Latter-day Saints. Lili Anderson was a full time homemaker for almost 20 years, then went back to school for a masters in Social Work and later a PhD in Marr, Fam, & Hum Dev. Dr. Anderson taught at BYU for about 7 years and has had a clinical practice in Ind, Marr, & Fam for almost 25 years. She and her husband, Chris, have 8 children and 36 grandchildren, ...
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This is new unheard material from the U.S. based radio morning show "JOJO & LILY" that is heard on Froggy 98.1 in Altoona, PA, The iHeart Radio App, The Audacy App and Froggy98radio.com The live show is Monday-Friday 6-10 EST During these podcast episodes you will go deeper with exclusive candid conversations, show recaps and behind the scenes discussion just for you! Submit a topic, question or request to be a guest on the podcast by emailing JOJORadio@7mountainsmedia.com
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80/20

Lily Rakow

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lily ...
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Hangover Sessions is an eclectic radio-based music show. The show is curated & hosted by DJ Webbles and features a diverse range of new & long-standing local artist music guests, who interview & perform live on each episode and showcase their original music.
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The Date Brazen Podcast

Lily Womble

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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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Welcome to "For Your Ears from the Early Years," a podcast by Kriegler Education and hosted by Lili-Ann. Join us for candid and heartfelt interviews with the leading voices in early childhood education. Each episode features influential educators, leaders, and advocates who share their experiences, insights, and innovative ideas to inspire and inform anyone passionate about early years education. Our guests reach deeply into their journeys, offering invaluable messages, cutting-edge informat ...
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Capehart

The Washington Post

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Opinion writer Jonathan Capehart talks with newsmakers who challenge your ideas on politics, and explore how race, religion, age, gender and cultural identity are redrawing the lines that both divide and unite America. "Capehart" is a podcast from Washington Post Opinions, with conversations adapted from Washington Post Live events.
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Lifestyle with Lilz

Tower Media

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lifestyle with lilz is a tower media podcast that will encourage you as you navigate life and all the stress that comes with it. it’s about living a lifestyle more like Christ, and living a life filled with joy and love while also being real and vulnerable about the hard parts of life that aren’t always so joyful. Lily Brister is the host and will be sharing more on her life, her personal experiences, and her passions for building the Kingdom. this life was not made for you to go through it ...
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An inspirational podcast where talented voices share how they are creatively innovating in their fields. Creativity is a state of mind and our platform is the incubator of ideas where we drive the conversation to explore all that is new.
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Firsthand

Devin Field and Greg Gallant

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Ever wonder what really happened during history's most famous moments? Comedians Greg Gallant (Velma, Perfect Harmony) and Devin Field (Jimmy Kimmel Live, Comedy Central) "recount" their totally real, definitely-not-made-up roles in modern history's biggest events. From iconic moments to bizarre backstories, join them and a cast of fellow "eyewitnesses" as they rewrite modern history. If you love improv, comedy, and wild stories, this podcast is your new favorite "history" lesson. Support th ...
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Self Directed

Cecilie & Jesper Conrad

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Free yourself so you and your family can live a self-directed life that resonates with your beliefs and aspirations. Cecilie & Jesper Conrad, parents to 4, have been full-time traveling since 2018 & unschooling for +10 years. Every Thursday, they host insightful conversations with their expert guests, exploring topics such as Personal Freedom, Parenting, Unschooling, Traveling, Money, Personal Development, and what it means to live a self-directed life. Tune in weekly for a refreshing dose o ...
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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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Weird Studies

Phil Ford and J. F. Martel

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Professor Phil Ford and writer J. F. Martel host a series of conversations on art and philosophy, dwelling on ideas that are hard to think and art that opens up rifts in what we are pleased to call "reality."
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Cleaning House

Real Housemaids

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Two maids working for one of Manhattan's most high-end cleaning services tell all. Dirt, grime, trash and gossip. The show is an ever-evolving variety of interviews, storytelling, audio diaries, live cleaning sessions and much more.
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British poet Helen Wing has spent the past 20 years living between the UK, China and the Middle East, experiencing first-hand the human impact of poetry across borders. On The Elixir Poetry Podcast, she asks anonymous individuals from around the world to read the poem that has touched them the most, and to unveil why. (Each episode includes original music)
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The Pink Hearse Podcast

Zachary Murdock

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The Pink Hearse Podcast, where creativity is the compass to our deeper meaning.” This is a show where we dive deep into universal and personal themes one at a time, creating an original piece of music for each episode exploring the theme, referencing various mythologies, poetry and stories. Each episode features a special guest whose life experience reflects the episodic theme. This work has pushed us to gather the sparks we can find to build new fires in the darkness of these uncertain time ...
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Expat Experts

Marc Alcobé Talló

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Expats Experts is an interview video-podcast where expat guests from around the world who are currently living or used to live outside of their home land share their experiences as foreigners. On top of that, we discuss and analyse a topics that the guest has experience with and if living abroad changed it.
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The Deep Dive with Jessica St. Clair and June Diane Raphael

Jessica St. Clair & June Diane Raphael

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Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. The Deep Dive captures the friendship of two women trying to survive adult womanhood. Their motto, shared by their loyal Deep Divers, is "Let Us Live!"
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How can you feel good in your skin and enjoy life every day? Self-Care can help you live a more authentic and fulfilling life. Join Wellbeing and Lifestyle Designer Lidia/Lili and her guests exploring real tips and tricks to inspire you to practise self-care every day in a joyful way.
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Snacky Tunes

Heritage Radio Network

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Every Sunday, Snacky Tunes co-hosts Darin and Greg Bresnitz--brothers since birth, dance music DJ partners, dim sum lovers and whiskey aficionados--explore and celebrate the cultural convergence of music and food. Tune in as they stir up conversation with the world's top gastronomic talents, while also plugging in the amps for the best of this generation's up-and-coming musicians.
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Motif Magazine is proud to present a live show every week, broadcast online in the comfort of your own home. Our panel of rotating hosts and magazine personalities highlight a different artist or group of musicians, interviewing them about their process, creative methods, and lives.
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Welcome to the Faith That Does Justice Podcast, the official podcast of Campus Ministry at John Carroll University. Join us this semester to hang out with some of your favorite faculty and staff--as we try to figure out what it means to live out a "faith that does justice" We are excited that you are here!
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The Dream Bigger Podcast

Siffat Haider

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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Listen to radio's famous gumshoes and well-remembered cops. From the fog-bound shores of San Francisco to the insurance investigations of radio's famous expense account investigator; from the riotous actions of famous gang busters to the reality based exploits of Los Angles detectives.
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On Health

Aviva Romm

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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Prisma_Storm

Lily Isabella Laurent

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I am a therapist and life coach who personally can relate to my clients, studying psychotherapy. By the end of the day, I am just a human like you. I have walked stormy paths and enjoyed beautiful moments. I am a gay woman, but I love my straight man. 🏳️‍🌈 LGTBQIA+ - Family ❤️‍🩹 Mental health - therapist & coach 🌟 Erotic art - erotic nude art 🎀 Style - outfits of the day 🐎 Horse-assisted theraphy - rider 😖 Painpatient - living with pain
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Light Talk with The Lumen Brothers

Jacques, Kaye, and Woods

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LIGHT TALK is a show featuring three seasoned professional lighting designers and educators who discuss the latest developments in the world of live entertainment and architectural lighting design. Steve Woods (SMU), Stan Kaye (University of Florida), and David Jacques (California State University Long Beach) offer sage, and sometimes controversial advice to professionals and students of lighting design. Nothing is Taboo, Nothing is Sacred, and very little makes sense.
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From the Closet

Lily & Avory

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From the Closet is a podcast dedicated to providing reviews for various movies and TV shows. Hosts Lily and Avory will discuss everything from sci-fi to romance to fantasy to superheroes and more. We hope you enjoy. Our Patreon is now live at https://www.patreon.com/From_the_Closet.
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The podcast for working mums, navigating careers, motherhood, and all the things in-between. Each episode features honest chats with extraordinary women about career journeys following motherhood, and some industry experts discussing topics important for all Mamas and Mamas-to-be.
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Sparky Life

Lia Lamela

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This is the Sparky Life with Lia Lamela. Thank you for joining me every Thursday for remarkable stories and points of view from journeyman and woman who build the things that make our lives work! These lessons learned are not only valuable for those engaged in the skilled trades but frankly for all of us whether we use tools literally or figuratively in our daily lives. I share with you my electrical journey, experiences and insight through engaging banter with those I have met along the way ...
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The Aligned Hygienist

Caitlin Parsons, RDH, C-IAYT, CEAS

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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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M3: Movement, Mindset, and Medicine

Breanna Danielle Beaver M.S., C.P.T, F.N.S.

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M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives. These core M’s have been deriv ...
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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
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Another Way with Dani

Dani O'Brien Buckley

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Hi, I'm Dani! I love people and I love talking about the human experience. I'm a seeker and a connector. From a very young age I've believed in the power of discourse and critical thinking - and that "because this is how we've always done it" is not a valid reason to keep doing things a certain way. In every episode I sit down with a different guest (or guests) and dive into how they are challenging the status quo and choosing unconventional paths in life. Together, we explore their insights ...
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Hello from sunny Portugal where I bring you my final daily short solo episode for you to enjoy! In this episode I explain the benefits from my first retreat. If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help you too, to make your dreams a reality, click here. Check out my mental health …
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In this episode, we have a roundtable discussion of spiritual issues with educator Carla Burns. In Part I, we talk about how to slow down and make the ’space’ to hold complexity in our society. In Part II, we discuss the film The Martian and what it has to say about humanity and humanity’s needs. And in Part III, we explore the idea of our planet’s…
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Lily is joined by her little sister, Lexie for a very special conversation reminiscing on their time working at an iconic downtown Annapolis spot. The girls chat about the good, the bad, and the ugly of working in the hospitality industry, share tips for new servers, and laugh about all the memories they made together through the years. Connect wit…
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Send us a text Welcome back to The Sparky Life! In this electrifying episode, we sit down with Carly Steiman, a seasoned electrician with nearly two decades of experience and the proud owner of Lady Electric in Vancouver, Canada. Carly shares her inspiring journey from a high school graduate to a successful tradeswoman and reality TV star on "Tough…
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"The amount of uncertainty you can hold is the amount of freedom you have."​ - Carla Martinez. We met Carla and David at the Worldscchool Summit in 2019. So many friendships formed. It was life-changing. In this episode, we talk with Carla and David, who share their unique journey of nomadic living. From their first transformative experience at the…
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Earlier this month, Phil and JF recorded a live episode at Indiana University Cinema in Bloomington following a screening of John Carpenter's film In the Mouth of Madness. Carpenter’s cult classic obliterates the boundary between reality and fiction, madness and revelation—an ideal subject for a Weird Studies conversation. In this episode, recorded…
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In this episode of The Aligned Hygienist, I sit down with Lily, a dental coach who started her journey in the industry as a dental assistant – and her story is anything but typical. What began with a spur-of-the-moment job offer during a root canal turned into a fulfilling career in practice management. Lily shares how she made the transition from …
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Send Me a Text Message Podcast Description: In this insightful episode of For Your Ears from the Early Years, Lili-Ann Kriegler sits down with parenting expert Sonia DaSilva to explore essential strategies for supporting healthy child development, with a focus on respect, transitions, and the power of play. Sonia highlights the importance of respec…
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In this week's solo episode I take you through my enlightening journey traversing worlds of extreme poverty and privilege. From building homes for families in Mexico to attending high-profile events in LA, I reflect on the stark contrasts and personal growth experienced. I delve into the significance of mindset, self-confidence, and the transformat…
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This week, Jessica’s new eyelashes gets her an invite to a private tour of a salad bar from a man named Bruce. Meanwhile, June apprentices herself to a Mah Jong master. Then, they decide to stop trying to be better and instead GIVE UP, especially when it comes to homework. Remember Deep Divers: take care of yourselves in this moment of being “on ho…
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We discuss a challenge to wear three items of clothing we are not currently using--and explore ways to overcome common obstacles. We also share creative happiness hacks for welcoming overnight guests, and examine how people who tend to be rigid can adjust their rules to reduce stress in changing circumstances. Resources and links related to this ep…
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In this episode of Elixir, Helen is talking to Nelleke about a Dutch poem called ‘Memories of Holland’ by Hendrik Marsman. They discuss: Immigrants staying in touch with their cultural heritage, or not Will Dutch survive as a language? Are the British incurious about other cultures? Marsman's tragic tale The best Dutch poem of the 20th century The …
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In this episode we really get to the heart of conflict resolution and how so many of us are missing the mark when it comes to repair conversations and what we can do about it. Intimacy coach, Dr. Hazel-Grace Yates, has used their extensive experience both personally and professionally to develop The REPAIR Process, which is designed to help others …
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On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to her classes and most recently her wellness retreat, I have witnessed first-…
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How do you date with intention and authenticity during an election season? You’re in luck! Lily is back with a special episode all about dating during the election. She explores how to navigate the heightened political climate with a boundaried, agency-filled plan to attract people who truly align with your values. Lily also shares tips on crafting…
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Sometimes off a cliff is the only way to escape... ---------- Credits: Written and performed by Zachary Murdock Field Episode scored, mixed and arranged by Kevin Joseph Grossmann Classical composition "Parallel Chambers" by Prospect Lux Featuring the inevitable infinite Taylor Cox Support the show Thank you for listening... Unlock bonus material & …
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Send us a message! 🇫🇷🇮🇪🇯🇵🇿🇦 Join us in this Expat Experts Podcast expat interview where Pauline from Meet The Expats Podcast opens up about the unexpected challenges of repatriation. After years abroad, adjusting back to life at home can be more difficult than it seems. From reverse culture shock to rediscovering a sense of belonging, Pauline share…
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Welcome to this week's interview episode of the M3 podcast. I sit down with my long-time friend and spiritual mentor, Kelsey Geist. Our conversation unfolds our journey from working at F45, touching on the evolution of our careers in fitness coaching, to embracing vulnerability and building authentic connections. We dive into the unseen challenges …
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At Giverny, artist Claude Monet spent a lot of time, energy, and money to create the circumstances that he knew would feed his creativity. He made the pond and planted the water lilies that inspired some of his greatest masterpieces. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, …
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Darin sits down with Steven Clarke, VP of Marketing at Golden Krust, the iconic Jamaican fast-casual restaurant celebrating its 35th anniversary. They chat about his journey into the family business, the enduring appeal of Jamaican cuisine, and how Stephen balances his professional life with his passion for DJ'ing. Plus, the episode features a thro…
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To purchase my book, Choosing Glory, visit: https://lilianderson.com/product/choosing-glory/ --also available on Kindle and as an audio book To support this podcast and access extra content, subscribe on Patreon where you can submit specific questions: https://www.patreon.com/choosingglory?fan_landing=true&view_as=public…
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We’re excited to introduce My So-Called Midlife, a new podcast by Reshma Saujani and Lemonada Media. “Is this it?” That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why d…
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To purchase my book, Choosing Glory, visit: https://lilianderson.com/product/choosing-glory/ --also available on Kindle and as an audio book To support this podcast and access extra content, subscribe on Patreon where you can submit specific questions: https://www.patreon.com/choosingglory?fan_landing=true&view_as=public…
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October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. Joy Harden Bradford, a clinical psychologist and host of the podcast Th…
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In this episode of LIGHT TALK, The Lumen Brothers and Sister discuss everything from Color Pickers to Las Vegas Implosions. Join Ellen, Stan, and Steve as they pontificate about: The changing face of Vegas; RIP Gel... again!; How to meet directors and designers if you don't go to graduate school; Using the gel color picker on a console; Hoarding Ge…
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Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy! If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help you too, to make your dreams a reality, click here. Check out my mental health resource here. Love Lily-Jo…
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Screw it, let's try another boat thing. Devin and Greg meet two magical, talking orcas (Jen D'Angelo and Ben Rodgers), who assist them in preventing the Exxon Valdez oil spill. The boys learn a lot about Sea World, having sex with boats, and Santa Claus. But do they stop the catastrophe? Don't get your hopes up! --- Support this podcast: https://po…
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Washington Post associate editor Bob Woodward joins The Post’s Jonathan Capehart to discuss his latest book, “War,” about the three concurrent conflicts seizing the world’s attention: the wars in Ukraine and the Middle East and the ongoing political battles in America.Conversation recorded on Tuesday, October 15, 2024.…
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Your body is a temple, fearfully and wonderfully made. But sometimes, it’s hard to believe that. What happens when your main focus becomes all the things you wish you could change about yourself? In this episode, Lily dives into the concept of "your insecurities are not your identity", and explains how to shift the focus, initiate healing, and cult…
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Hello from sunny Portugal where I will be creating a daily short solo episode for you to enjoy! In this episode I explore why I am offering retreats, and how I got to this decision. If you'd like to join the waitlist for next year, click here. For a one to one session with me where I will help you to make your dreams a reality, click here. Check ou…
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Send us a text Welcome to The Sparky Life Podcast, where we explore unique and often overlooked careers in skilled trades with your host, Lia Lamela. Lily Ghuzlan shares her journey into the skilled trades, her passion for furniture design, and the challenges she faced as a woman in a male-dominated field. The discussion highlights the importance o…
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Louisa Andrea is a retreat host, educator, and worldschooling advocate based in Egypt. She specializes in creating transformative experiences for families and teens, blending education, conservation, and cultural immersion on Egypt's Red Sea coast while drawing on her mindfulness, spiritual coaching, and energy work background. In this episode, we …
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To purchase my book, Choosing Glory, visit: https://lilianderson.com/product/choosing-glory/ --also available on Kindle and as an audio book To support this podcast and access extra content, subscribe on Patreon where you can submit specific questions: https://www.patreon.com/choosingglory?fan_landing=true&view_as=public…
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Feeling the first tickle of a sore throat? Or maybe you’re dealing with a full-blown cold or flu? In this episode, I’m sharing my top natural remedies to help you get through cold and flu season. From immune-boosting herbs to soothing teas, these are the must-haves I trust to keep my family healthy. I’ll walk you through how to use each one, with p…
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We discuss a listener’s suggestion for scheduling a “sour hour” of complaints and grievances. We also share some useful information about how to relieve the pain of muscle knots, as well as some ideas for avoiding avoidance. Resources and links related to this episode: Muscle knots Vote Forward Happier app Elizabeth is reading: The Thursday Murder …
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In this episode of Elixir, Helen is talking to Lily about ‘The Lovesong of J. Alfred Prufrock’ by T.S. Eliot. Discover poetry through the heart of another… Find out more about the poems on Elixir and read them here! Receive our newsletter! The Elixir Poetry Podcast website: https://www.helenwing.com/the-elixir-poetry-podcast Let us know what you th…
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This week, June makes a formal retraction of her previous statements on meal planning, and Jess takes us on a hot roller journey that leads to some serious revelations about hair and life in general. Then we learn about staying loose at Disneyland, parenting with Coca-Cola, and concert tips, tricks, and traumas. See omnystudio.com/listener for priv…
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Hello from Portugal where I will be creating a daily short solo episode for you to enjoy! Today is the second episode. In this episode I update you on what we have been up to today. If it makes you a tad jel, don't worry... join the waitlist for next year, here. For a one to one session with me, click here. Check out my mental health resource here.…
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On today’s episode I am speaking with Lily Adel, my dear friend and the Founder of Clyque The Label. This episode was so much fun and truly felt like we were just hanging out having our typical girl chat! We discuss how to find your personal style, tips for shopping in-store or online, the classic fall fashion trends that we love, strategies for br…
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