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Welcome to the Gina Bianca Podcast: a podcast for hair stylists, salon owners and modern entrepreneurs! The official podcast of stylist, salon owner, educator, life and business coach Gina Bianca. Follow on instagram for even more valuable content to empower and elevate the beauty industry! @iamginabianca @ginabiancapodcast
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Welcome to The Career Change Podcast, where we help women make the leap to a more fulfilling career and life. Our goal is to provide you with the tools, resources, and inspiration you need to make a successful career change. As a certified life and career coach with over 8 years of experience in Human Resources, as well as an extensive background in corporate roles throughout her career, your host Gina Hubbard, is well-equipped to guide listeners through the process of making a successful ca ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Make it YOUR Path

Gina Friedrich | Coach | Möglichkeiten beleuchten & Zukunft gestalten | Karriere, Leben, Business

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Inspiration & Motivation for Career & Life of international-minded people for whom professional development means more than leaps on the career ladder. (Alternating in English & German). /// Du bist international ausgerichtet, hast beruflich schon so einiges erreicht und fragst Dich zugleich immer wieder mal: Was ist MEIN Weg? Was will ich WIRKLICH? Wie will ich LEBEN & ARBEITEN? Dann bist Du hier genau richtig! Ich bin Gina Friedrich, Career & Life Coach für Menschen, die ihre Zukunft bewus ...
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The Gina Pero Show: Living Life Full Out

Performance Coach, Dance Artist/Teacher, Speaker

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Gina Pero is an elite performance coach, dance artist/teacher, motivational speaker, and a former Radio City Rockette. The Golden Path is living a life with ease, joy, and grace. In each episode, you with receive quick and efficient daily tools that allow you to choose this path. Through the sharing of my personal journey and guest interviews, specific examples will guide you on how to easily apply this to your life. This show is a contribution to any individual who values feeling alive and ...
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Gina Kershaw, JD, MBA, is a Mindvalley Certified Life Coach and Hypnotherapist who trained under the legendary Paul McKenna, Ph.D. She has mentored hundreds of women and particularly loves helping them unravel childhood subconscious programming that holds them back. This podcast talks about manifestation, empowers women to find their purpose, shows them how to have a positive impact for good, and encourages them to design a dream life on their own terms.
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Erase the Chaos

Gina Heumann

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This discussion focuses on healing modalities for trauma as well as personal stories of parenting kids with early childhood trauma: foster care, adoption, divorce, domestic violence in the home, and more. Our nonprofit, Trauma Drama University, provides education, resources, and support to parents raising kids exhibiting trauma behaviors. Hosted by our founder, Gina Heumann.
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Chit Chat with the Queer and Creative podcast is a weekly show that inspires, educates, and entertains Creative LGBTQ+ individuals and Allies. Host and Transformational Life Coach Melissa DaSilva interviews guests who have created something that positively impacts the Queer Community and the world. Some guests include visual and performing artists, entrepreneurs, educators, and even the occasional reality personality. You don’t need to identify as Queer to enjoy this podcast, just be open-mi ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Welcome to "CommuniG with Gina London," the podcast where Emmy-winning global communications expert Gina London engages in insightful conversations with academics from various fields. Join Gina as she explores the depths of psychology, business, relationships, and more, providing listeners with valuable insights and actionable advice. In a world where communication is key, Gina delves into the importance of effective communication in every aspect of our lives. From understanding the intricac ...
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This is a podcast for conscious women on their soul journey of awakening. The change makers, box burning pioneers & visionaries. We will be going deep in all areas of spirituality, business, healing, wealth, abundance and legacy! For those who like to fly high & expand their consciousness but quite like keeping their feet on the ground & enjoying this Earthly ride at the same time! My name is Allera Dawn, the Founder of Pure Light 1111. I am a Modern day High Priestess. Spiritual Life & Busi ...
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Learn to cultivate your inner wellness warrior with Catalyst Coach Gina Jane. Create healthy habits and goals that are as unique as you are by listening and adapting skills into your life. Gina shares personal experiences including trials and triumphs to finding joy in the journey to an improved existence. Cover art photo provided by Ariel Shim on Unsplash: https://unsplash.com
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Divorce With Heart and Conscious Co-Parenting

InFlowRadio.com | Gina Marie DePrima, Esq.

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Gina Marie DePrima, Esq., is a natural born empath, energy worker and family/divorce law attorney. Gain a legal and healing perspective to all matters of the heart. Emotional unrest can be a catalyst to a brighter future with the proper foundation. Build a foundation for a more peaceful future. Gain clarity and solutions during your relationship family struggles.
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Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom

Gina Morton/Declutter Coach, Mindset Coach, Budget Coach, Meal Planning Coach

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The podcast for Catholic moms yearning to hear the voice of God through all the clutter, money struggles and mindset issues of day to day life. Do you want more money, less clutter, a peaceful home and the courage to do what God is really calling you to do? He brought you here for a reason. Welcome, my friend. Are you tired of moving clutter from place to place? Are you constantly yelling at or nagging other people to move their clutter? Are you too tired from tidying to actually clean? Do y ...
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A fresh look at some of the most intriguing phenomena. Great guests, & interesting topics presented in a fun & upbeat format. Formerly, Beyond Reality Paranormal, this is still a conversation about the normal, the abnormal, the paranormal and everything in between hosted by JV Johnson. From ghosts to bigfoot, from UFOs to alternate dimensions, from pop culture to geopolitics - if it's controversial & interesting, it's being discussed here. Support this podcast: https://podcasters.spotify.com ...
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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PS I Love Me

Gina Swire

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Self-love? What on earth is that nowadays?! And how can it help me live better? Gina Swire is an international self-love expert who has dedicated her life to figuring that out for you. PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humour and grace into your life. Featured in Cosmopolitan and interviewed on American talk shows, Gina’s on a mission to empower a billion women to fall deeply in love with themselves and create the life of their dreams. Join ...
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Want to know what Seasonaires really get up to? Admin Assistant turned seasonal worker, Gina Cerejo, showcases the lives of fellow Seasonaires, Expats, Workaways, Nomads, Van-lifers and travelling adventurers from around the world, sharing inspirational stories and insights into their alternative lifestyles living and working abroad from their native countries. Discover the journeys of those who stepped out of their comfort zones, swerved the status quo, changed careers and leapt into a worl ...
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Gina yallamas

Gina yallamas

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Welcome! As an Urban Shaman and Transformational Coach, I help empower and activate deeper awareness in people to access higher human potential and lead healthy, sustainable and balanced change in themselves and others. New world leaders are emerging through living sustainable and balanced lives that align with true purpose and fulfilment. Alignment and flow depends on you being yourself. This podcast also gives you insights into Shamanic and Quantum Energy Healing, self healing and personal ...
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Optimum Ideation

Timothy Bridges

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We are on a constant search to find the best of Human Ideation. Optimum Ideation’s mission is to share valuable knowledge with the future leaders of the world. Sometimes you need a little inspiration, sometimes a new topic of focus. Know more about why humans do what they do. Tricks to save time, hack your operating system, and more interesting discoveries from the greatest thought leaders of our time. In an unjust world, filled with temptations, distractions, and misleading information we h ...
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¡Bienvenidos a Metafit Metamind Podcast! 🎙️ Where taboo is left behind in discussions on physical and mental well-being. Tune in to hear leaders, speakers, entrepreneurs, and influencers share their stories of success while delving into the vital connection between mental and physical health. As your host, coach, and NLP/Hypnosis practitioner, I'm here to guide you in unlocking barriers and fostering growth, mindfulness, and purpose in YOUR life. Remember... 'Raise Your Voice and Share Your ...
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This podcast is about finding calm. I talk to the experts and bring you evidence-based practical methods to help you destress and live purposefully. In my early 40’s, I bowed out of a 20 year legal career “to spend more time with the kids”. However it was more than that. Decades of running on high anxiety and drinking to cope had had its toll on my nervous system and I was burnt out. I didn’t know it at the time, but from there I started years of recovery and ultimately stepped into a new wa ...
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Each week, co-hosts, Alida Winternheimer, author and writing coach at Word Essential, Kathryn Arnold, emerging writer, & Robert Scanlon, author of the Blood Empire series, have conversations about the craft of writing fiction. They bring diverse experiences and talents to the table from both the traditional and indie worlds. Our goal is for each episode to be a fun, lively discussion of some aspect of story craft that enlightens, as well as entertains. Sometimes we have special guests. All e ...
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Are you a parent who is determined to work towards the lifestyle you want for your family? Career / Business important but you need the work life balance that will enable you to hang out with the most important people in the world to you? Determined to carry on your career progression after having kids and want to establish the best way to do so? Welcome to the Creative Career Solutions for Parents podcast... a podcast hosted by career coach, mummy, author, employee, and business builder Gin ...
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Hearts Unleashed

ABIGAIL GAZDA

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Hearts Unleashed is a personal and professional development podcast committed to empowering YOU to operate with full freedom, power, and self-expression in every area of life. Life Coach, Speaker, and Author, Abigail Gazda shares hers and other’s journeys and insights to shine a light on the path you are walking towards your fullest life. In this podcast, you will from men, women, and young people. You’ll hear from people from all industries, with different ideas, contributing to different c ...
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Divine Living

Gina DeVee

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Embrace what is rightfully yours: the call to play a much bigger game in the world. Your feminine leadership is desperately needed. It’s time for you to be the benevolent Queen who never denies her abilities, her self-worth, or her spiritual purpose on this planet. Global women’s empowerment coach, speaker, and author, Gina DeVee, brings you controversial, soul-awakening stories and candid conversations with influential women who are modeling what it looks like to create total career fulfill ...
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A podcast that champions today's working women to gain the clarity, confidence, and courage to uplevel your career while strengthening your faith and living your dream life, all in record time! We cover topics including, career advancement, leadership, personal development, faith, and health and wellness. So you can intentionally create a career and life full of more abundance, income, and joy!
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Love Your Expat Life

Caroline Giffon

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Leading an expat life can seem so glamorous and exciting, and often it is! But what if you struggle with the language, your professional credentials aren't recognized, or you find it difficult to build new relationships? Crafting a meaningful, satisfying life takes work no matter where you are, but for expat partners, the challenges can be even greater. If you're looking to create meaningful change in your life, to have a lifestyle, relationships, and career that truly suit and fulfill you, ...
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LiveTheGoals Podcast with Dale Richardson

Dale Richardson | John Maxwell Team Speaker, Trainer and Coach

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LiveTheGoals Podcast is dedicated to helping you set and reach goals that matter. We'll use laughter, lessons and interviews to help you stay motivated while you improve the skills that will allow you to live an inspired life full of purpose and passion. Whether you need help developing your leadership skills, finding your passion, setting goals, achieving your goals or just simply staying motivated to take action. LiveTheGoals Podcast can help you! John Maxwell Team Speaker, Trainer and Coa ...
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Sick and Seeking

Leslie Field

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Sick and Seeking is hosted by Leslie Field who, after a diagnosis in her late teens of Chronic Kidney Disease (CKD), has been on a 22-year journey of healing and self-discovery. In this podcast, Leslie invites you to join her for intimate, honest and heartfelt conversations with others who are also on their own healing journeys as they live with and manage the long-term effects of “dis-ease” in the body. Listen to the stories of courageous people who, in the face of an uncertain medical futu ...
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Mixing Business with Pleasure

Mixing Business with Pleasure

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A podcast about loving your work and working with your love. Mike and Gaby Grinberg are husband and wife business owners, interviewing other successful husband and wife / significant other business owners about how they built their business, why they chose to work together and how the manage to balance the business, the relationship and everything in between.
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Mindful Miri Podcast

Miriam Burlakovsky

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The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
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Elephant In The Room was created by Suvi Inkinen, an Intuitive Deep Transformation and Psychedelic Integration Coach, Channeller, Awakening Mentor, Modern Medicine Woman and the Founder or HUNAWORKS. The Podcast is her personal passion project to help others become all they can be. A safe container where herself and her incredible guests share personal and raw stories of their own triumphs and trials through life, through awakening and through the expansion of consciousness using different t ...
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Hosted by Sabi Kerr - self-love coach, feminine embodiment guide and leadership mentor, Release Your Radiance is the show for women that desire to live their most radiant life, with pleasurable, thriving businesses, loving relationships, and deep connection to themselves, their bodies and their soul mission. Featuring solo episodes and unfiltered interviews with some of the world’s leading experts in self-love, business, sexuality, relationships, spirituality, feminine energy, money and lead ...
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Motherness

Skye Ross

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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Grace Gedeon

Grace Gedeon

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Grace Gedeon is an International Life Coach. She has a unique capacity to intuitively and clinically diagnose the psychological factors that stand in the way of your success and fulfillment and teaches effective techniques to help you transform any area of your life – health, relationships, career and finances – in a deep and long lasting way. Grace assists you to resolve current life issues through her ability to tune into the repressed psychological and emotional traumas from your past. On ...
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enVision Together

Pamela Mshana

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enVision Together: Going to Our Next Level of Best, is an empowering bi-weekly podcast that inspires listeners to achieve the life of their dreams. On enVision Together: Going to Our Next Level of Best podcast, transparency is the foundation for stimulating discussions from the heart. Dr. Pamela Mshana, host of enVision Together: Going to Our Next Level of Best podcast, is a Christian, mother, speaker, author, coach, and educator (who earned her Ph.D. in Urban Leadership). Her mission is to ...
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Brave Women at Work

Jen Pestikas

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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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Did you know that nourishing and supporting your gut and liver is key to balancing your hormones? Trish Tucker May, author of Nourishing Your Gut For A Positive Menopause, talks to us about how to make easy practical changes to your diet to aid many menopause symptoms. Trish is a Menopause Functional Nutritionist with a dedicated focus on gut healt…
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Hello everyone! How are you doing out there? I wanted to provide you all with a personal update. It’s been a whirlwind so far this year. We’ve done some remodeling on our house after having some water damage issues for the last several years. I traveled to Las Vegas in February to co-host a women’s leadership retreat. And now, I am about to go to E…
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Coach Amy Ehinger interviews IFBB Pro Bikini Competitor and mom of five (including twins!) about mom things, competing, winning her pro card and living that prep life!! Follow us on IG @preplifepodcast @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements used by…
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In today's episode, we talk about the two types of failure and which one to avoid and which one to chase. I explain how fear and failure go hand in hand and how they are stopping you from making the progress you want and deserve. Our dreams can hide behind our fear of failing so I also give you the most powerful question to help you get past your f…
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In today's episode, Gina responds to a listener question about health anxiety and the variety of bodily sensations experienced from day to day. Normal bodily sensations can vary over time for a wide range of reasons, most of which fall into the category of normal variation. High anxiety itself can not only make us more sensitive to our normal body …
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Conscious leadership keeps gaining momentum in the world and I had the most energizing conversation about it with Catherine Allen, Co-Founder and Chief Impact Officer of AO People Partners. Her and her Co-Founder, Ed Offterdinger, run a leadership coaching and consulting firm that specializes in helping organizations and leaders integrate 'people d…
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Father Brian Miller is the current Pastor of St. Catharine of Siena in Reading, PA. He joins us today to talk about the Catholic Church's teaching on tithing. Is it 1/10th? If money is really tight, what can you do instead of giving your money? He also shares many great ideas on how we can give to our parishes when we don't have much financially to…
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Imagine carrying a relentless storm of anxiety, compelled by thoughts that clash with your core values—a reality for many living with Obsessive-Compulsive Disorder. Joined by Stephen Smith, CEO and Co-Founder of NOCD, we confront the cold truth about OCD, unmasking the fears and secretive struggles that countless individuals endure. Gone are the mi…
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This episode is brought to you by Legion Athletics and Caldera Lab. Unlock the secrets of the mind with Peter Crone, the "mind architect" renowned for his transformative insights, and experience a shift in consciousness that could forever alter your perception of personal limitations. Our conversation will challenge everything you know about the su…
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🎙️ Get ready for an exciting episode with the legendary Nick Arrojo! 💇‍♂️ As a renowned hairstylist, salon owner, and industry icon, Nick Arrojo has been shaping the world of hairdressing for decades. Join us as Nick shares his wealth of experience, insights, and passion for the craft of hairstyling. From his innovative techniques to his entreprene…
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In today's episode, Gina shares a guided meditation to help you find comfort even amidst anxiety and pain. This the immense gift that mindfulness and meditation can offer persons suffering with anxiety or situational turmoil: an oasis of peace and calm amidst all the suffering and difficulties. Listen in for a calming, peaceful guided meditation th…
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Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together? Motivation is not going to strike, so STOP waiting for it! Just get started and guess, what? Momentum will kick in and help y…
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I hope everyone’s been enjoying recent holidays and the weather. It’s finally feeling like spring here in NY! Today I am so excited to talk with my guest about becoming our own advocates in healthcare, and in what we are prescribed as part of that journey. We will be talking about pharmacogenomics as the tool that will help us usher in the future w…
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Do you wonder how to choose a good online coach for a bikini competition? What questions should you ask about their coaching methods and experience? How do you know if you are receiving the level of coaching you need? How much does a good coach effect your longevity in the sport of bodybuilding? Todays show is ALL about GREEN FLAGS in online coachi…
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This week on the Story Works Round Table, Alida and Kathryn discuss Chekhov's story, "The Woman with the Little Dog." You can get the link to read it in the show notes. "Everything that he found important, interesting, necessary, in which he was sincere and did not deceive himself, which constituted the core of his life, occurred in secret from oth…
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So, we talk about superheroes with their superpowers in the movies, in books, and when playing with toys with our kids. We may have even believed we had the ability to authentically be ourselves and claim what makes us special and unique, what makes us stand out from the rest of the crowd. Then we grow up and stop believing in make believe and a lo…
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In today's episode, Gina discusses using mind-body practices to reduce stress and anxiety and find more peace and calm. Drawing on a number of examples from a book by Suzie Amendola, mind-body practices such as yoga, breathing exercises and dietary changes are highlighted as effective tools for reducing stress and improving wellness. A centering pr…
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When you start to break outdated cycles, release disempowering behaviors, and regulate your system, you can start to better distinguish the wide range of complex emotions you are experiencing. In this episode, I am addressing the difference between excitement and urgency so that our passion doesn’t lead to impulsivity or overwhelm. When we are more…
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Opening Bible verse: Matthew 14:15-20 The witching hours after school until dinner or bedtime can bring out our worst motherhood habits. It breaks my heart some days that my kids will have memories of a frazzled mom running interference between her kids and a bag of chips...again. Of a mom begging them to get off screen time and get outside. Of a m…
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This episode is brought to you by LMNT and Timeline Nutrition. Ever felt like your brain could use a jumpstart to break free from the mundane? Jeff Karp, PhD joins me to unravel the marvels of neuroplasticity and the transformative LIT method. Together, we dissect the brain's innate ability to shift from a state of lethargy to one brimming with cre…
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Ever wondered why certain habits stick like glue while we struggle to maintain others? Dr. Gina Cleo, habit expert, dietitian and author of The Habit Revolution, joins us to unpack the science behind our daily routines and how to break up with bad habits whilst making the good ones stick. Dr. Gina Cleo is one of the world’s leading experts in habit…
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Today Takiya La'Shaune, also known as "The Inspirational Beauty Boss" who is a trailblazing woman standing firm on her foundation of faith in Christ is out guest. From hurt to hosting healing retreats and from homeless to housing and helping women, Takiya not only uses her platform in entrepreneurship to further her God-given vision but also shares…
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Ever wondered how the teeming world within our gut impacts everything from our mood to our metabolism? Today, we sit down with microbiome expert Dr. Colleen Cutcliffe, PhD to explore the hidden universe of our gut health. We unravel the complexities of the microbiome, emphasizing the importance of bacteria, viruses, and fungi in metabolizing the fo…
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🎙️ Episode 17 is here, featuring the incredible Michelle Wheatley, also known as Beauty Business Guide! 💇‍♀️ As a hairstylist and salon owner, Michelle is on a mission to elevate the beauty industry by empowering and supporting salon owners and stylists alike. Join us as Michelle shares her passion for helping others thrive in the industry, offerin…
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In today's episode, Gina answers a listener question about the impact of prescriptions drugs on anxiety. Specifically, this listener has been struggling with some waves in the ocean of anxiety relating to changes in these drugs prescribed by her physician (in this case benzodiazepines and SSRIs). Listen in to hear Gina's commentary and suggestions …
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Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together? Motivation is not going to strike, so STOP waiting for it! Just get started and guess, what? Momentum will kick in and help y…
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Do you dream of becoming a professional bikini competitor? Is your journey taking longer than you want? IFBB Pro Gina shares her story of competing for 10 years before finally earning her Pro card with the IFBB. She gives us her top tips on posing for stage PLUS how to travel and stay on point during prep! Staying consistent all year around with he…
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Well, here we are! The final episode of Sick and Seeking Season 2! After you listen to this episode, I invite you to go BACK and listen to any episodes from season 1 or 2 that you may have missed. They are still wonderful episodes, even if they are from a year or two ago. AND, I’m going to ask a favor - can you rate and review the Sick and Seeking …
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Here’s what I thought about my career in my twenties. I need to get a job so I can leave on my own and prove to my mom and myself that I am an adult. In my thirties, here’s what I was thinking about. I need to hustle and work hard. I’m not stopping until I get to the top. And then I hit my forties, and something shifted. Yes, I am still ambitious, …
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Are you in the habit of seeking permission for things you want in your life when you don’t need to? Are you giving away your decision-making power to other people? It’s a very human thing to do and you are not alone! In this episode, I explain how seeking permission can hold you back from making the changes to your career that you want and what to …
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In today's episode, Gina discusses a frequently mentioned problem among listeners of the Anxiety Coaches Podcast: relaxation induced anxiety. Key points for understanding relaxation induced anxiety are outlined as are steps for helping manage your relaxation induced anxiety. Don't let your moments of relaxation turn into anxiety-panic, listen in to…
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If you identify as a sensitive person, I feel confident this episode will serve you. Nature-centric badass, Sarah Woodard, is dedicated to helping soul-searching, sensitive people feel safe and empowered to change their worlds through connection with Nature. In this episode, we are both sharing our experiences as sensitive women and how we have nav…
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Opening Bible verse: Hebrews 5:11-14 Have you remained a child in both your spiritual growth and your financial growth? We are called to more but we must practice getting there. To work with me 1:1 or to schedule a 30 minute complimentary discovery call, please email me at: tightshipmama@gmail.com Services offered: Decluttering: If you live in the …
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This episode is brought to you by Strong Coffee Company and Legacy. Join me as I welcome the incredible Liz Letchford, transformational artist and founder of Body Church, to this captivating conversation about sensuality, art, and healing. Listen in as Liz unravels her story of embracing the full spectrum of our inner experiences and how our person…
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This episode is brought to you by Blokes, Joi and BIOptimizers. Imagine the power of a simple molecule coursing through your veins, holding the key to longevity, peak performance, and a fortress-like defense against cardiovascular disease. Nobel Laureate Dr. Louis Ignarro returns to unveil the wonders of nitric oxide (NO), a molecule his research h…
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🎙️ Get ready for Episode 16 with the innovative Kate Zarvis, CEO & Founder of Manikure! 💅 Kate's entrepreneurial journey began at age 17, and her passion for the nail room quickly blossomed into the founding of Manikure in 2017. With a bright and airy atmosphere inspired by West Palm Beach vibes and Justin Bieber's hit song "Despacito," Manikure ha…
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In today's episode, Gina again discusses Claire Weekes' third step in her core anxiety clearing protocol: floating. A number of floating exercises are shared and a number of key Claire Weekes' principles and techniques are also covered, including acceptance allowing and non-resistance. Listen in and improve your clearing journey through a better un…
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Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together? Motivation is not going to strike, so STOP waiting for it! Just get started and guess, what? Momentum will kick in and help y…
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