Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
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Hear the greatest life lessons of some of the most respected and renowned actors, musicians, public figures and athletes. Handpicked by Oprah, these luminaries reveal their lives with candor and insight — in their own words. Listen as Jay -Z, Justin Timberlake, Ellen Degeneres, Shaquille O’Neal, Reba McEntire, Dwayne Johnson and Jane Fonda, (just to name a few), share what they’ve learned about life and their own insights into their personal stories.
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Welcome to the Futurizm Tech Career Podcast! Forget dull, corporate, copy and paste career advice, we want to cut through the recruitment BS and give real tips and advice from people that have sat at the other side of the table in Big Tech. We'll be discussing everything career related, from dealing with redundancy and salary negotiation to Gen Zers bringing their parents to job interviews! We'll also have in-depth chats with industry experts, tech news and a some brutally honest opinions th ...
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This is a podcast based on the firm belief that married couples can have fun in their marriage...listen in to learn how to build up your marriage and ultimately enjoy and have fun in it! Follow & Like the Instagram and Facebook pages: @funandawaytogether for some thought provoking quotes on building up your marriage as well as some information on exciting couples' getaways.....Whatever you do together, Keep it Fun!
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Sextras is a podcast about sex, dating, relationships and all the extras. Best friends Honey Jane Wyatt and Maria Jose Hayaux du Tilly paint a candid picture of relationships and dating in their 20s, from sharing funny stories, to sex tips, to hard life lessons learnt (and learning). Typical episodes go from heavy discussions about whether they're difficult to love to cringing at sex stories from their listeners and each other. Listen in to hear two girls talking about all the details of the ...
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AI pesticide bots, cow IVF, and lab-grown chocolate: My review from the THRIVE Global Impact Summit
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Jane Z. shares key insights and innovations from the THRIVE Global Impact Summit, exploring the intersection of technology, sustainability, and agriculture. From AI-powered pesticide reduction to lab-grown chocolate, discover how startups and major agricultural companies are tackling climate change and food sustainability challenges. Links: VOTE fo…
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Breaking down the Kellogg's food dye controversy with Chef Dr. Mike
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Episode Highlights: Making sense of the recent Kellogg's food dye petition and what it means for ultra-processed foods Research showing how ultra-processed foods affect weight gain regardless of macronutrients How chewing food impacts GLP-1 production Why replacing artificial ingredients with natural ones may not solve core issues The complex relat…
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Guest Special: Alfie Brown From Brushes With The Law To Working With The UN
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The career of multi-media and strategy consultant Alfie Brown has been nothing if not colourful. From graduating with a degree in Economic History from Cambridge, run-ins with the law and smashing his boss’ prized golf trophies, “unemployable” Alfie’s gone on to set up his own 360 multi-media marketing firm with clients that include the likes of th…
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Guest Special: Going it Alone with Jane Kisnica
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We welcome Creative Assassin and Visual Branding Specialist Jane Kisnica on this special guest edition of the Futurizm Podcast. She shares her remarkable story of quitting her 9-5 day job and striking out alone. From receptionist to LinkedIn influencer, since setting up her own business, Jane has more than tripled her annual salary, paid off her de…
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Relationship Snippets - Gen Z and patience in long term relationships
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From a 3.48mins snippet of a conversation on RadioMaria Nairobi with Adah Tanui, an up and coming Gen Z lady, do you think Generation Z have limited or next to zero patience for being one with one person in marriage for a lifetime? Let me know your thoughts in the comments.... #relationshipsnippets Whatever you do together....Keep it fun! @funandaw…
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This week, we go all out on the dos and don’ts of negotiating a pay rise. From keeping a record of your wins, to non-monetary benefits, Ex Big Tech recruiter Will shares his arsenal of advice, tips and tricks, so that you can walk into that discussion well-armed and ultimately get the compensation you deserve. Send us a text For FREE Big Tech caree…
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Episode 135 - Conflict resolution in Marriage
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The Mundias are best friends, married for 22 years & counting. They are blessed with 6 children and have their family motto as: “Unitate in Caritas” (United in Love). Conflict is common in married life - how do we resolve it in our day-to- day marital life? The Mundias share with such simplicity and at the same time deep insights into how to do thi…
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Are degrees worth less or worthless? Amazon raises the bar
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Are degrees not worth what they once were? We discuss the travails of one millennial, who despite having two degrees (in journalism), has been unemployed since 2020. Roland has found himself in the unenviable position of not having enough practical experience to get hired, while also being overqualified for retail or hospitality work. Hosts Pete an…
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Episode 134 - GRIEF: Types, Going Through It & How a Spouse can Help with Judy Chege-Ndung'u
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Grieving is defined as one's personal response towards the loss of someone or something. There are types of grief and different ways to process these kinds of grief. What matters is that one is patient with themselves and does not give themselves any undue pressure of "what they should be feeling, by when". The ministry of presence can also be very…
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How this "Grubhub of food rescue" works to feed communities with leftovers — Robert Lee, Rescuing Leftover Cuisine
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If you've ever thought about how much food goes to waste in restaurants, today’s episode we’re going behind the scenes to see what happens to those leftovers. Robert Lee is the co-founder and CEO of Rescuing Leftover Cuisine, and he’s been tackling this issue for over a decade. Robert started rescuing food back in college, where he would deliver di…
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Episode 133: Raising a Special Needs Child with Jane Gitau
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Raising a special needs child is not easy...Jane Gitau opens her heart on raising an autistic child. Her openness in sharing her story is encouraging to anyone on the same journey and acts as an eye opener to those looking to understand a bit better on raising a special needs child. Whatever you do together....Keep it fun! @funandawaytogether - Fac…
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In this feature-length episode of the Futurizm podcast, we discuss everything resume (or CV!) related. Former Big Tech recruiter Will shares his insider tips and advice, covering everything from common resume mistakes and myths to the role of AI and irksome buzzwords. Who knows, it could make the difference between getting an interview or not! We a…
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Episode 132: Stages of Addiction with Chris Lyimo
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Addiction rarely shows up one day as an addiction ....what stages does one then go through for a behavior for it to become an addiction? I invite you to listen to this conversation with Chris Lyimo, a counselling psychologist, a returning guest who talks about the stages of addiction. Whatever you do together....Keep it fun! @funandawaytogether - F…
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The Great Return To Work Debate, Persistence Pays at Google
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In this episode of the Futurrizm Tech Career Podcast, we tackle The Great Return To Work Debate after computer Giant Dell resorts to strong-arm tactics to compel its employees to get back to the office. Needless to say, threats of no promotions or role changes did not reflect well in its annual "Tell Dell" survey. We also talk about the inspiring s…
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At the beginning of the year, a discussion was held on setting the tone for the year on thinking about some things to do intentionally in your marriage in 2024 that will build up your marriage....we are now at the half year mark....how are you progressing on these resolutions? If you did not have a chance to set up some ideas including from Catheri…
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Episode 130 - Emotional Intelligence in Marriage
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Do you find yourself creating stories in your head in experiences vs dealing with the facts at hand? And especially in your relationship with your spouse? Then today’s conversation would be something you would be interested in listening to..... Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram…
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The AI that helps you order dishes for YOUR dietary needs — Tamir Barzilai, Honeycomb.ai
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Tamir Barzilai is the CEO and co-founder of Honeycomb.ai, a company dedicated to building the next gen for food discovery for people with dietary restrictions. His company is pioneering an end-to-end dietary pipeline from restaurants to aggregators to consumers, powered by their in-house AI model called RAMS-E. Tamir has spent the last decade worki…
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Welcome to the inaugural episode of the Futurizm podcast! This week we tell you all about how Futurizm is shaking up tech career services and introduce you to the company's founder Will Grady. We also discuss how tattoos may affect your job prospects and try to get to the bottom of why some Gen Zers have started bringing their parents to job interv…
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Episode 129: Addiction & its effects on a Marriage with Chris Lyimo
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Chris Lyimo candidly speaks about addiction by defining what it is and its effects on a spouse and loved ones. How can it be faced and especially by those who live with the person going through an addiction. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram
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Relationship Reveal, Adjusting to Living With a Partner & (Finally) Getting Big Girl Jobs
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Sextras is back! Once again it's been a while but we promise it's for good reason and we get into why in this little catch up episode. We start with the headlines, namely revealing a new relationship, the challenges of living with a partner, moving out of a family home, and the fact that neither of us are unemployed any longer. Honey discusses movi…
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Are plant-based diets healthier? Here's what the science says — Chef Dr. Mike
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My grandmother was one of those rare, special humans to live to 100 years old. And she actually lived up until earlier this year in February, 2024. In a way, this episode is in her honor because she was one of the more plant forward people in my life. My grandma was a Buddhist and she had the utmost respect for food, whether it came from animal or …
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Episode 128 - The Do's & Dont's of Preparing for Marriage
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Listen in on a recorded radio discussion on Radio Maria Kenya, 107.3FM with 25 year old, Adah Tanui who is dating on preparing for marriage based on a book: "Success in Marriage" by Jane M Kiura. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram
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Episode 127 - Nature Vs Nurture in determining your spouse's personality
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Jane Gitau, Counselling Psychologist gives an idea on navigating marriage life while discerning the nature vs nurture which have shaped your spouse's personality. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & InstagramLiz Waweru による
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The science behind breast milk and why it's amazing for gut health — Dr. Kavita
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Dr. Kavita is a Family Medicine Physician, Lactation Consultant and Mother of 3. She has a wealth of medical experience spanning 17 years, including 6 years in Hospital Paediatrics at the Sydney Children’s Hospital Network including Neonatal Intensive Care (NICU) at RHW, Randwick before further training to become a General Practitioner/Family Medic…
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Episode 126: The Power of One with Pastors Kamau & Judith Karanja
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Pastors Kamau & Judith Achieng Karanja have been married for 26 years, are parents to two boys, entrepreneurs and in full time ministry for the last 28 years, talk about....."The Power of One" Whatever you do together....Keep it fun! @funandawaytogether - Facebook & InstagramLiz Waweru による
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Episode 125 - The Highs & Lows of Being a Caregiver to your Spouse
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Jane Gitau, a Psychologist & a Specialist in Marriage, Trauma & Addiction talks about the considerations to have while being a caregiver to your spouse. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & InstagramLiz Waweru による
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5 gluten-free breads that actually taste good
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Can you believe it is 2024 and we don't have a single gluten-free bread that tastes amazing and is widely available. Why can't I go into a fast food chain and order a burger with good GF bread!? I know a lot of y'all are gluten-free like me, whether you're gluten intolerant or celiac or choose to cut gluten out of your diet. One of the most common …
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Episode 124- Book Review: Success in Marriage by Jane M Kiura
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In this episode, a review of the book: Success in Marriage by Jane M Kiura is done from the perspective of the "Do's & Dont's before Marriage. Are you planning to get married or know someone who is planning to get married? Listen in for some great tips from Mrs Kiura! Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagr…
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How can one go about making sure that they have a successful marriage??? Is there a "right time" to get married? These and more are discussed in a brief interview during the celebration of the World Marriage earlier in February this year. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram…
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The link between autism, glyphosate, and antibiotics — Dr. Chidozie Ojobor, Co-founder of Vitract
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Chidozie Ojobor is a scientist-entrepreneur and is the cofounder and Chief Science Officer at Vitract, a microbiome company providing comprehensive and accessible gut testing to clinicians to improve the gut health of their clients/patients. Chidozie started his academic career in virus research, where he studied rotaviruses that cause gastroenteri…
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Episode 122 - Fun in Marriage with Patricia Mwangi - Wainaina
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Listen in as Patricia busts the myth that married couples are dull and boring by explaining how her company - Fun Team Africa organizes fun, wholesome events and activities that are frequented by not just the single and fun un-attached people but the married folk too! Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagr…
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Episode 121 - Strife in Marriage with Jane Gitau
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Listen in to a recorded conversation on Radio Maria Kenya (www.radiomaria.co.ke) with Jane Gitau, a Marriage and Family therapist on what is strife in marriage and how to navigate it, whether young or old in marriage.... I invite you to listen to learn more. Kiswahili, the Kenya National Language is used though the conversation is largely in Englis…
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Gut health Q&A with Aicacia Young: protein intake, gut detox protocol, IgG, cycling hormones, trendy supplements
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Our gut health queen is here! Aicacia Young - you guys really loved our episode last month all about IBS and how to diagnose your symptoms. So we have her back on the pod today for a Q&A. We’ve got a jam packed episode - we’re gonna cover how much protein you should be eating in a day, how to figure out what specifically in dairy triggers you, the …
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Episode 120: Technology in relationships: a positive or negative influence? Part 2
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Ian; a husband, father, university lecturer with an interest in Applied Technology, Language & Communication elaborates more about the potential of technology in marriage....how it can be an enabler to enhance and grow your marriage rather than allowing it to rule you. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instag…
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Episode 119: Stress & its impact on a Marriage with Judy Chege-Ndungu
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Judy a Wife, Mother, Counselling Psychologist, Life Skills Trainer, Author & Founder of “Light a Candle Counselling Services” talks about stress - what it is, what to look out for to know that you are stressed and its effect on a person and in turn their marriage. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram…
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3 dairy products to try if you're lactose intolerant
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I had given up on dairy about a decade ago and it wasn’t until I got into fitness and weightlifting and really needed to up my protein intake that I realized dairy is an excellent whole food source of protein. So if you are lactose intolerant like me or simply don’t tolerate dairy well, but you really want to enjoy milk or ice cream or cheese, etc.…
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Why “warming” foods are essential for young women, according to Traditional Chinese Medicine — Dr. Helena Zhang
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Serving as the professor and clinical supervisor at Emperor's College of Chinese Medicine, Santa Monica, Dr. Helena Zhang (PhD, LAc, NCCAOM) is certified by Californian and National Boards. She brings over 25 years of experience to her patients practicing acupuncture, Chinese herbal medicine, and qi gong. With a focus on assisting women in the enti…
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Episode 117: Book Review: Marriage Insurance - 12 Rules to Live By Rev Francis J. Hoffman
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An engaging conversation with Cecilia Munga, from Radio Maria Kenya, reviewing this book with simple yet 12 profound ways of enhancing & building up a marriage Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram
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Episode 116 - Guilt & Worry, the Useless Emotions in Marriage with Jane Gitau
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Jane Gitau, a Specialist in Marriage & Family Therapy, Addiction & Trauma Therapy, Capacity Building, Mental Health & Wellness Training , talks about Guilt & Worry in Marriage. She can be reached on: +254 721 568 717 Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram
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How to diagnose your gut issues: IBS, constipation, diarrhea, acid reflux, etc. — Aicacia Young, RDN
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Aicacia Young, RDN is a Registered Dietitian and product developer who specializes in gut health and microbiome education. Her own health complications as an adolescent drew her to the field of Human Nutrition, where she worked in a Functional Medicine clinic helping people address their autoimmune issues through the lens of gut health. Her passion…
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Episode 115 - A Story of Selfless Giving by Betty Oloo
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Betty Oloo, a Widow, Humanitarian, a Rotarian, a Community Leader, Lover of Sunsets, shares her Story of giving oneself with no limits to your spouse Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram
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Episode 114: Why the health of your marriage matters to your children
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Dr Lucy Muturi, a psychologist with more than 10 years experience, with a focus on working with young adults talks about why it is important to evaluate the health of your marriage and the impact that has on your children. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram…
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Episode 118: Technology in relationships: a positive or negative influence?
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Ian Wairua, a husband, father, university lecturer with an interest in Applied Technology, Language & Communication talks about the potential of technology in marriage and family....how distraction can lead to dependence and in turn addiction! ....listen in to learn more! Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Ins…
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How genuine high-quality Italian olive oil is made — Claudio Vignoli
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Claudio Vignoli is an Italian Oleologist, Master Miller and Olive Oil Sommelier with over 25 years of experience in the olive oil industry. From 1996 until the end of 2007, he worked as an Export Sales Manager for the world's leading manufacturer of olive oil mills. In 2007, he founded his own company, Claudio Vignoli Group, providing technical and…
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I have a conversation with Jane Gitau, Psychologist, Certified Mediator, Specialist in Marriage, Trauma & Addiction talks about mid life crisis - “a period of emotional turmoil in middle age, characterized by a strong desire for change. As hosted on Radio Maria 107.3FM. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Insta…
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Joel Salatin: Regenerative is the new Organic [Revisit]
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Hi friends! Enjoy this revisit of my interview with farmer Joel Salatin from 2022 while I recover my health. Looking forward to sharing tons of exciting new content very soon! Much love, Jane. Get 10% off delicious local farm-fresh food delivered to your door with my link for FarmMatch: https://farmmatch.com/jane Get 15% off high-quality Italian ol…
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Episode 112: Understanding your spouse's love language with Rosemary Kamau
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Rosemary Kamau has been married to Kamau for the last 31 years. She is a Communications Specialist, Speaker & an author of several books on Marriage and the Catholic faith. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & InstagramLiz Waweru による
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Episode 111: Understanding your creative strengths and the role they play in marriage
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Welcome to the first podcast of the year from a conversation on Radio Maria, Kenya, 107.3FM with John Akello, Creative and author of the book: "Creative Thinking" which gives useful & creative ways of engaging with your spouse and even with self.....a copy is available at 1k and can be downloaded via link below: https://play.google.com/store/apps/d…
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How to reset your gut after the holidays and after travel — Chef Dr. Mike
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Hey friends, happy new year! Hope you had a wonderful holiday and ate lots of good food. I certainly feasted and got to enjoy my dad’s cooking for about two weeks straight, so no complaints. And if you’re like me and overdid it a bit with the desserts or heavy meals or just feel like you need a reset, especially if you’ve been traveling, I’m here w…
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Episode 110: The gift of children in married life
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Pauline Kamau, a mother of 10 shares her story on the blessing of having a large family and the expectations and the areas of focus she and her husband have learned to keep over the years. Whatever you do together....Keep it fun! @funandawaytogether - Facebook & Instagram
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