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Low FODMAP Diet & IBS podcast: Join Larah, an IBS sufferer, on her journey to health recovery by mainly following a low FODMAP diet, while she interviews health experts and other sufferers like her.
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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource
Angela Busby - Naturopath, Nutritionist, Herbalist
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet
Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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Does your kid experience MEGA meltdowns? Do their emotions seem all over the place - Up one minute down the next? Do they seem more sensitive to things? Lights are too bright, music too loud, smells too strong, tags annoying, sock seams send them crying to their room just as you're trying to get out the door? This can be a sign of SPD or sensory pr…
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247: Meltdowns, annoyed by tags, bothered by light or noise... Does My Kid Have Sensory Processing Difficulties?
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This is a little prequel to a coming 2 part series on Sensory Processing Difficulties .. something I am becoming very passionate about sharing with every parent I can.. as it can explain some of the recurring behaviours that may have baffled or exhausted you. Whether it is constant emotional dysreglation, or being overly excited, rough or agreesive…
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Today we chat about the vast and interesting world of PREbiotic and PRObiotic foods! Rather then popping them as supplements it's truely wonderful we can get these great bugs and pre biotics (food FOR the bugs) in our day to day diet. Learn what to eat to help your gut and start feeling amazing! _____________________________________________________…
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245: MINI SERIES Pt 5: Loose Weight & Balance Blood Sugar with 3 Extra Nutrients
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This is the season finale of our 5 part series! We're going to look at 3 final power packed nutrients for helping us balance our blood sugar, loose weight and prevent diabetes and cardiovascular disease! As well as raise energy and gain back our joie de vivre! :D Angela also gives us a conscise recap of the other 4 episodes to wrap up this series t…
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244: MINI SERIES Pt 4: Loose Weight & Balance Blood Sugar with: Exercise
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Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose important? What happens to our bodies when our glucose j…
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243: MINI SERIES Pt 3: Loose Weight & Balance Blood Sugar: with Gymnema
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Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose important? What happens to our bodies when our glucose j…
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242: MINI SERIES Pt 2: Loose Weight & Balance Blood Sugar: With Protein (Low vs High GI explained)
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Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose important? What happens to our bodies when our glucose j…
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241. MINI SERIES Pt 1: Loose Weight & Balance Blood Sugar: with Chromium
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Whether you're looking at loosing weight, preventing diabetes or worried about your heart health... an underlying critical factor in ALL of these is how well your body can manage it's blood glucose and insulin levels. In this 5 part Mini Series will will look at Why is balancing blood glucose important? What happens to our bodies when our glucose j…
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Busby NaturopathicsLearn how to boost your health as we come into the change of seasons when coughs, colds and flus love to make the rounds. 5 simple, easy tips you can appy to give your body the best defence! ____________________________________________________________________________________________________ UPDATE* Angela is now accepting new cli…
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239: SIBO - The Hidden Cause of IBS? Part 2 (Rebroadcast)
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This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy! Welcome to Part 2 If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you! In this episode Angela reveals the com…
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238: SIBO - The Hidden Cause of IBS? Part 1 (Rebroadcast)
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This has been such a popular topic and is in such high demand we had to do a rebroadcast of this, we hope you enjoy! If you've experienced tummy upsets, pain, bloating, wind, heartburn, constipation or diarrhea and have tried everything to fix it with no success? Than this episode is for you! In this episode Angela reveals the common causative fact…
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237: Postpartum Prolapse - Causes & Treatments
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Angela takes us through the very common, but not so often talked about, postpartum prolapse. In the episode, Angela breaks down the science behind what’s happening as well as treatments and things you can do to improve your situation naturally. - *UPDATE* Angela is now accepting new clients, book an appointment by heading to busbynaturopathics.com.…
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Angela shares her personal journey through her first and second birth experiences and what she learned through the many twists, turns and unexpected outcomes along the way. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or…
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“Fears are educated into us and can be educated out.” - Eleanor Roosevelt. Anxiety is such an epidemic in our day, but it doesn’t have to be. Angela speaks from personal experience through her own challenges with Anxiety and some ways she has found to make some huge strides in overcoming and handling anxiety, from a wholistic perspective. - Thanks …
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234: What Is A Spirited Child & Do You Have One?
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Angela talks from personal experience about a certain type of child that is just more. More energy, more excitement, more feelings, more emotions and even more potential. Angela takes us through how to understand this type of child and work with them to make these unique qualities a positive rather than fight against it. Good luck to all you parent…
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233: Jumpstart Your Metabolism With These Breakfast Ideas
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Breakfast, the most important but often overlooked meal of the day. Find some solutions to start your day right, setting your blood sugar and giving you more sustained energy for the whole day, with no crash. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends an…
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Find out the common foods in your cupboard and fridge that are actually bursting with amazing nutrients. From the humble sesame seed to good ol broccoli and the breakfast favourite of free range eggs ... learn how these foods can super charge your health today! - Thanks for listening. If you enjoyed this episode the best compliment you can give is …
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Angela takes us through some ways to boost your immune system naturally through these challenging times. Enjoy and be well! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is abo…
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Wondering why you are feeling bloated, constipated, having loose stools, feeling sick, tired, irritable, brain fog, catching every cold, dealing with skin issues and more? Well it could be related to IgG food intolerances. Listen in to this episode to learn more about food intolerances, how to test for them and what natural treatments are available…
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Unfortunately many of the non-stick cookware products on the market have potentially dangerous chemicals that can leech into our foods. Angela breaks down some of the facts behind this research as well as giving some practical and simple tips on how to use alternatives that are better for you and your family’s -body as well as better to cook on! *U…
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Menopause is a fact of life but perhaps doesn’t have to be so disruptive and unpleasant. Angela takes us through some natural solutions to improve the experience as well as things like finding dietary Phytoestrogens to help our body do it’s absolute best through this time. - Thanks for listening. If you enjoyed this episode the best compliment you …
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227: Building a Healthy Microbiome in Children with Dr. Melina Roberts
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During this episode we get the opportunity to speak with Dr. Melina Roberts. Dr. Melina Roberts is recognized as one of the top Biological Medicine practitioners in North America and was selected by Dr. Thomas Rau to be a lecturer for the Swiss Biomedicine Academy. She is a published author of the book “Building a Healthy Child” and has articles in…
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#10|Season 4 - IBS: What we knew back then, and what we’ve learned since
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Links for this episode → Study that Laura mentions: Maagaard, L., Ankersen, D. V., Vegh, Z., Burisch, J., Jensen, L., Pedersen, N., & Munkholm, P. (2016). Follow-up of patients with functional bowel symptoms treated with a low FODMAP diet. World Journal of Gastroenterology, 22(15), 4009–4019. https://doi.org/10.3748/wjg.v22.i15.4009 or https://bit.…
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#9|Season 4 - Mental health & supporting the gut-brain axis in IBS with Psychologist Naomi Middleton
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Links for this episode → Website: https://www.drnaomimiddleton.co.uk/ → Instagram: https://www.instagram.com/drnaomimiddleton/ ------- Background to the show Around 1 in 7 people suffer with irritable bowel syndrome (IBS) globally, making it the most commonly diagnosed GI condition worldwide. The Gut Loving Podcast aims to educate, empower and in…
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226: 3 Types of Tired & How To Get Your Energy Back! (Rebroadcast)
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This popular episode contains such great info we just had to broadcast it again! We hope that this refresher brings to light some new gems that will bring even more health, joy and vitality to you and your family Happy listening! Are you tired most days? Does everything feel like a massive effort!? If so you may be suffering from one of the "3 Type…
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#8|Season 4 - Talking IBD, IBS, Body Image & Social Media With Dietitian Sophie Medlin
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Links for this episode → Website: www.citydietitians.co.uk/ → Instagram: https://www.instagram.com/sophiedietitian/ → Petition to regulate nutrition information on social media: https://www.change.org/p/matt-hancock-regulate-health-information-on-social-media Stoma accounts to follow → https://www.instagram.com/billieandersonx/ → https://www.instag…
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#7|Season 4 - Find Your Calm (to Benefit Your Gut), With Richie Norton
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Links for this episode → Website: http://www.thestrengthtemple.co.uk/ → Instagram: @richienorton_/ https://www.instagram.com/richienorton_/ → 10 minutes guided mindfulness practice with Richie on YouTube: https://www.youtube.com/watch?v=Pxb6u_-Fvbs ------- Background to the show Around 1 in 7 people suffer with irritable bowel syndrome (IBS) global…
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