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Paradigm Playbook

Steve Cook and Dave Kozak

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Welcome to Paradigm Playbook—the one company dedicated to teaching you the practices and habits of successful sports businesses. We aim to help motivated entrepreneurs merge their passion for sports with the mission of optimizing their business.
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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We are BBQ competition competitors that aim to share information, advice, tips, and tall tales about our favorite pastime. We talk with the top names in the barbecue industry as well as legends of the backyard, restauranteurs, and more! Our hope is you learn something about BBQ on each episode and you are entertained while doing it!
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ZOOKEEPING 101

James Dennis

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This is Zookeeping 101, a zoo keeper podcast with aim to inspire and educate the community by getting the inner voice out there of what we actually do and what it truly takes to be a zoo keeper.
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The Pittsburgh Dish

Doug Heilman

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Do you really know the food scene of Pittsburgh?! The Pittsburgh Dish introduces you to the people, places, and recipes that make our regional cuisine so special. By sharing personal stories, weekly recommendations, and community recipes, we aim to inspire you to connect with local taste makers and experience the unique flavors that shape our city.
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Everyone Is...with Jennifer Coronado

Slightly Disappointed Productions

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The intent of this show is to engage with all types of people and build an understanding that anyone who has any kind of success has achieved that success because they are creative thinkers. So whether you are an artist, a cook, a bottle washer, or an award-winning journalist, everyone has something to contribute to the human conversation.
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Welcome to Spark Launch – a podcast dedicated to exploring mental health challenges faced by neurodivergent individuals and uncovering ways to overcome them by living in our unique strengths. This optimistic series is designed to empower neurodivergents and enlighten neurotypicals about the incredible potential within us all. Hosted by Chaya Mallavaram, CEO & Founder of Spark Launch, and Mike Cornell, Peer Support Specialist, both passionate about mental health advocacy, we believe that by e ...
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Sam's Army

Samuel Army

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The wild and wonderful world of soccer from an American perspective. Samuel Army and a rotating cast of fans, athletes and athlete fans discuss all the relevant goings-on from both sides of the pond. Headlines and a weekly recap plus previews and predictions with an emphasis on the Premier League and Champions League, along with the US men’s and women’s national teams, and just enough from the rest of Europe, MLS and NWSL to be dangerous. Episodes also typically feature candid interviews wit ...
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The Donna Drake Show

Donna Drake

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The Donna Drake Show: Live it Up! is a weekly, one hour show featuring uplifting interviews with celebrity entertainers, sports legends, top journalists, business moguls, authors, motivational speakers, medical professionals, health and wellness experts, beauty and fashion icons, chefs, non-profit groups and everyday heroes sharing their stories of triumph, inspiration and perseverance. Hosted and created by Donna Drake, an international award-winning creative artist, writer, producer, actor ...
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Forth And Ten

Forth and Ten

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Do you believe in mermaids? Do you know people that only have one skill? How would you defeat a wolf? Would you drink your lover's bath water? Are you a fan of shooting your shot? Or if you're ok with listening to some sports talk... Then, Forth and Ten is the podcast for you. 3 comedians, ten topics, making fun of the biggest sports stories that'll make your life better. We started the podcast back in 2015, with a little aim of where we were really going. After analyzing sporting events, gi ...
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Welcome to Responsibility Matters, where we delve into responsibility's profound impact on humanity. Our podcast is FREE and accessible to anyone. We believe everyone should have the opportunity to hear its insightful messages. However, there's also an option to support our project by subscribing. All proceeds from subscriptions contribute to the construction of the Statue of Responsibility. YOU can be a part of this and your name will be mentioned on future donor recognition platforms. Addi ...
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Gregg Cook/Deep Health Evolution with Jonas Cohen

Gregg Cook/Deep Health Evolution with Jonas Cohen

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Personal trainer and fitness professional Gregg Cook and amateur fitness enthusiast Jonas Cohen cover all things regarding deepening your health and elevating your ability to take on ALL of life's ordinary and extraordinary challenges. We aim to help as many of you who are looking for guidance through the maze of often confusing and conflicting advice around nutrition, movement/fitness, sleep, stress management and more. Check it out and let us know what you think and share any questions you ...
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IN CONVERSATION Mothers & Daughters

Aimee Lee Ball (Host) & Steve Baum (Producer)

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Listen in on fascinating mothers and daughters, exploring the relationship that is essential to every woman—in every family, every culture, sweet or sour. And see how food helps explain who we are and how we got here. Send comments to info@eatdarlingeat.net. This is an Eat, Darling, Eat production (www.EatDarlingEat.net).
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Tadka Laga Ke

Puja & Dilip

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Add spice to your food. HubHopper. 'Tadka Laga Ke' brought to you by 'Gharrkul Masala' is a podcast about the uniqueness in Indian Cooking. We will explore recipes, cook some tasty ones and discuss health – the Indian way. Through this weekly podcast we aim to bring a little spiciness to your life with some tasty, tried and tested recipes from our own Kitchen.
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All American Fire Protection

All American Fire Protection

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Welcome to the All American Fire Protection Podcast, the leading voice in fire safety for the North and South Carolina regions. Broadcasting directly from Spring Lake, North Carolina, we delve into the world of fire protection, offering insights into the latest equipment, techniques, and practices. Our seasoned technicians share their experiences on commercial kitchen exhaust cleaning, fire alarm systems, the intricacies of fire suppression systems, and the importance of robust hydrostatic t ...
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Clean Truths

Alexandra O’Brien

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Welcome to Clean Truths, the podcast where we get down and dirty about everything! Each week we invite experts, activists, founders & industry insiders to help us sift through the claims and find the clean truth in our every day lives. I’m Alexandra O’Brien, ready to challenge the claims, debunk the myths, and find the truth in every conversation, because who know talking dirty could be so clean?
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UnWrapped

TheWrap.com

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UnWrapped is a podcast by WrapWomen dedicated to empowering the next generation of women in media and entertainment. Each episode "unwraps" topics from entertainment news and industry trends to career advice, Hollywood headlines and more. Special guests include industry leaders, actors, producers, studio execs and everyone in between. Our aim is to connect those looking for knowledge and access to those with the knowledge and access, in hopes of providing the WrapWomen community with tools t ...
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Mind Vox

Claire Jacobs

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MindVox is a podcast all about the human mind, with the aim to educate, support and empower. A fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal journeys with trauma, grief, mental health, neurodivergence and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk *Warning* We cover topics that can be of a sensitive or triggering nature, and always highlight these on each episode's ...
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The Blind,Leading the Deaf

Wayne-o winterhillgang617

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Welcome to my podcast, where I’ll bring you the latest news and events from around the world. From politics to entertainment, sports to technology, Wayne cover’s it all. His aim is to keep you informed and up-to-date with the most important stories of the day. We’ll be discussing the latest developments, analyzing the trends, and providing you with insights that you won’t find anywhere else. So sit back, relax, and join us as we explore the world of current events.”
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The Exhibitionist

Alice Procter

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The Exhibitionist is an irreverent art and art history podcast. Hosted by Alice, we review exhibitions and museums, and talk about all our favourite art world things. Always smart but never snobby, we aim to go beyond the canon and talk about things you might not expect.
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Our mission is to empower women through professional development, helping them increase their income and create a better future for themselves and their children. We believe that every woman should have access to the resources and support needed to advance in her career and achieve financial independence. Our programs aim to provide women with the tools necessary to succeed in their chosen fields. We offer mentorship, networking opportunities, training sessions, and other resources to help w ...
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Personal finance education is essential but essentially boring. Drawing on his real-time experiences dealing with his clients as an Independent Financial Adviser (IFA), Nick Lincoln will aim to both educate and entertain - within reason! Expect your assumptions and preconceptions about money to be challenged. Expect to be told what you need to hear, not what you want to hear. Get in touch with Nick on Twitter @HatTipNick or via good old email: info@v2vfp.co.uk. All feedback and future show s ...
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Research In Review

Research In Review

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This is 'Research in Review', a podcast where we discuss Research Papers, with the Scientists who wrote them. We aim to give listeners a peak in to exciting research which is making waves in their respective fields. It's our goal for listeners to get a good context of the paper to be able to go on read it themselves. As a university student, I find reading scientific literature sometimes daunting at first. However, being able to understand the important ideas and techniques gives me the conf ...
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This is a podcast by the Centre for Higher Education Research and Evaluation at Lancaster University. Higher Education Researcher features short interviews with current and past doctoral students, staff, and guest scholars to talk about their current interests, research, and thinking.
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After 15 years in the fashion industry, I'm now a fashion brand consultant working 1:1 with new & innovative clothing brands. My focus with The Fashion Brand Clinic Podcast is to open up the conversation & highlight the many roles within the fashion industry & also educate emerging fashion brands with industry information they can't find online.
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In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming…
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Mike and Chaya sit down for an existential and suuuper ADHD conversation with entrepreneur Jon Cunningham - a conversation that is the sheer definition of "going with the flow." Together, they unravel the complexities of navigating a world misaligned with the neurodivergent experience, managing judgement, and the existential fear of failure that of…
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Hi I’m The BBQ Queen! My name is Roxanne Miller. I am a Wife and a Mother of 3. I grew up in Firebaugh, CA and currently reside in Hanford, CA. I have always been passionate about cooking from a very young age. I loved to cook all types of food so BBQ just seemed like something that would be fun to learn. I started my instagram page in 2016 and cho…
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In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to cr…
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PREMIER LEAGUE - Bournemouth's (red card-aided) upset highlights Arsenal's disciplinary problems, thoughts on VAR "controversy" in Wolves vs City, Chelsea's trip to Anfield and what to expect from Gunners/Liverpool and the drunken hobo fight (West Ham vs United) this weekend HALFTIME - What If: best 3v3 team made up entirely of professional golfers…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of sma…
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Donna talks with Sean “Contractor” Edwards, Billboard Executive Producer. In the entertainment business, Sean 'Contractor' Edwards is recognised as the man who has built a reputation for himself as a music marketer, executive producer and one who keeps abreast of trends internationally and can be called upon to to provide interesting insights on va…
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Seventy seventh episode incoming!!! I am so so pleased to introduce Megan McCubbin to you all. A name well known to so many from your television to podcast. What a pleasure to have on Zookeeping 101. I am pleased to welcome them to ZOOKEEPING 101 and more importantly bringing their awe inspiring answers and stories to you. Enjoy the podcast episode…
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(00:50) What do you do when you have an abundance of zucchini? If you're Chris Fennimore, you create a beloved cooking show that’s been a Pittsburgh favorite for over 31 years! Join us as Chris shares how his garden's bounty led to a unique television journey, one that focuses not on celebrity chefs, but on real people and their cherished family re…
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Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barrier…
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Join host Steve Cook in this engaging episode of the Paradigm Playbook podcast, where he sits down with Jeff Metzger, a pioneer in the gymnastics business and owner of Kids First Sports Center in Cincinnati, Ohio. Jeff shares his journey from engineering student to creating one of the first custom-built gymnastics facilities in the U.S. and how he …
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They d…
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In this episode of Clean Truths, we sit down with Kathy Lee-Sepsick, the visionary founder and CEO of Femasys, a groundbreaking company dedicated to advancing women’s healthcare. Kathy shares her inspiring journey of leading Femasys, the challenges she’s faced in the male-dominated medical technology industry, and her relentless drive to revolution…
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Mike and Chaya sit down with Lindsay Rice, a passionate educator and advocate, to explore some often-overlooked complexities in the classroom. Delving into Lindsay's personal experiences as a neurodivergent individual and as a parent of neurodiverse children, she shines a light on an education system that often fails to accommodate diverse minds, a…
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Join us as we uncover the remarkable journey of Judy Tocco, the President and CEO of Aspire Wealth Partners. Judy's story is one of transformation and adaptability, revealing how she pioneered a position from VP of Operations at a credit union to becoming a Certified Financial Planner and starting her own wealth management company. Her narrative is…
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USMNT: discussion points from Panama win and Mexico loss, who impressed and disappointed, with focus on Tim Ream and CBs, Brenden Aaronson plus Josh Sargent and striker situation HOT TOPICS: thots on Tommy the Toolbag Terrorist as England's next manager HALFTIME: What If - what is the world single player that Southampton could add that would save t…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace en…
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In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life. Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regene…
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Donna attends the Victor Green Celebrity Golf Outing and talks with Victor Green, Former American Football Player, Victoria Green, Esther Green, Charles Grant, Former American Football Defensive End, Tim Brown, Former American Footbal Wide Receiver, Jerome Bettis Football Running Bacl/NFL Legend, Actor Sean Ringgold, Johnny Damon, Former American B…
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Seventy Sixth episode incoming!!! A first for the podcast and a true honour to introduce you to the first live event "KEEPERFEST", hosted by Jimmy's Farm. To give you a taste for the event, some of the individuals at the event and overall fun being had I bring you this special episode. Please enjoy listening to the true voices within and the amazin…
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(01:00) Rafael Vencio shares his journey of rekindling his cultural roots through pop-ups that spotlight Filipino cuisine, with a touch of modern flair. From smoked pate-filled lumpia to reimagined pandesal, he is rewriting the narrative of traditional Filipino dishes with a creative twist, while on his ultimate journey to a spring restaurant openi…
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navig…
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Join us for an engaging episode of the Paradigm Playbook podcast, where host Steve Cook sits down with Lynn Ledford, a successful entrepreneur and leader in the sports business industry. With co-host Dave Kozak away, Steve and Lynn delve into Lynn's journey from law to the sports world, sharing her insights on building a thriving gymnastics and you…
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Mike and Chaya welcome Mia Love, a holistic health practitioner and dedicated neurodiversity advocate, to discuss how she promotes harmony between traditional western medical practices and holistic healing to foster greater self-efficacy She also details her journey from years of misdiagnosis to neurodivergent realization. We Also Cover: Societal P…
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Born in Houston, Texas raised in Utah. Currently live in St. George Utah, I own a private training facility, Prolific Performance and have been a certified personal trainer for 10 years. Owning Prolific for 4 years now. I learned my passion for culinary art from my late Mother Teresa at age 6 she taught me to cook and now I also own a small meal pr…
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In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on hea…
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In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventur…
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PREMIER LEAGUE: breakdown of Spurs epic collapse against Brighton, is Gary O'Neill the problem at Wolves and ETH's scoreless "masterclass" at Villa HALFTIME: Weekly What If - Conor McGregor had accidentally (or not) taken out Bukayo Saka while play fighting after this weekend's game... plus *NEW SEGMENT ALERT* Compliment Corner ROUND THE WORLD: Hit…
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Imagine waking up to the sound of crackling flames and thick smoke filling your home. Would you know exactly what to do? A well-prepared home fire safety plan can mean the difference between life and death in those crucial moments. While alarm systems are an essential first line of defense, true fire safety goes far beyond these devices. At All Ame…
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In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to p…
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Donna sits down and talks with Country Music Artist John Berry. John he has recorded more than 20 studio albums, including one platinum album and two gold albums. In his career, Berry has also charted 19 songs on Billboard Hot Country Songs, including the Number One single "Your Love Amazes Me" and six additional Top 10 hits: "What's In It for Me",…
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Seventy Fifth episode incoming!!! I want to introduce you officially to Annelies Hillewaere from Zoo Antwerpen, Belgium. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome them to ZOOKEEPING 101 and more importantly bringing their awe inspiring answers and sto…
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What happens when you transition from the fast-paced world of telecommunications to the flavorful realm of food media? Join us as Catherine Montest takes the reins to interview our usual host, Doug Heilman, about his unexpected yet rewarding journey. From igniting his culinary passion with a simple YouTube channel to landing a spot on PBS's "The Gr…
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In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares pra…
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In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressi…
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Mike and Chaya chat with trauma-informed therapist Shoshana Cook, who delves into Attachment Theory, shedding light on the shortcomings in mental health treatment related to it and advocating for a more comprehensive approach. We Also Cover: Incorporating Multiple Treatment Modalities (CBT, DBT, etc) A "One-Size-Fits-All" Approach to Mental Recover…
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Tim Miller, the creative mind behind blockbuster hits like Deadpool, Terminator: Dark Fate, and the Netflix hit Love, Death & Robots, gives us an insider look into his incredible career. From his early days in Southern Maryland, to his initial dreams of becoming a comic book artist, Tim’s path is both inspiring and filled with unexpected turns. Dis…
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Janice Smella is the pitmaster for the SmellaQue Competition BBQ Team. Competing on the bbq circuit since 2014, this three time Canadian National BBQ Champion has travelled and cooked across North America. The SmellaQue consists of her husband and two kids. Occasionally the team has changed, as Janice's teenage daughter has recently begun to cook a…
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Send us a text Seantae Jackson Seantae and her husband founded Sandal Blue Foundation and you'll be able to listen to her experiences that led them to start it and how they got the name, Sandal Blue. Seantae is a survivor of a devastating car accident that affected not only her but also her husband, best friend, and oldest twins. Despite years of p…
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