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Mindfulness Meditation Podcast

Rubin Museum of Art

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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AudioDharma

www.audiodharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Tara Brach

Tara Brach

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Meditative Story

WaitWhat

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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10% Happier with Dan Harris

Ten Percent Happier

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Meditation Oasis

Mary and Richard Maddux

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
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Join us at www.patreon.com/trackstorelax Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠
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Natural Meditation podcast

Stephan Pende Wormland

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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
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Mindrolling with Raghu Markus

Be Here Now Network

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Your Own Magic

Raquelle Mantra

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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...
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My Seven Chakras With AJ

Aditya Jaykumar (AJ)

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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
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Untangle

Untangle

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
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Live Awake

Sarah Blondin

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The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of ...
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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
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Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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Practicing Human

Cory Muscara

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
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Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...
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12 Minute Meditation

Mindful.org

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Awake in the World Podcast

Michael Stone

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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Bedtime Explorers

Kinderling Kids

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Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Whenever we walk in a room, we carry an energy with us. It’s what everyone picks up on. It’s how we’re instantly perceived. Sometimes it’s called charisma, or presence. And, especially when you’re looking for a partner, as we discuss in today’s interview, the way you shine your energy is ultra important. My Guest Kimmy Seltzer is sharing a way that…
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Todays guest is Amber Romaniuk, an expert in emotional and binge eating, digestive issues and hormones. Over the last several years, she’s helped thousands of women overcome their own eating challenges, calm digestion, lose weight and balance their hormones so they are happier, healthier and can lead more productive lives. In this interview she say…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1821 and 1822 - Sleepwalking - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of t…
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1821 and 1822 - Sleepwalking - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of t…
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Jackals and leopards in the fields. The sound of a lion’s roar. Majestic African bush elephants outside the front door. This is childhood for Forrest Galante as a kid growing up on a farm in Zimbabwe. He’s adventurous and instinctive and connected to the living earth. But a sudden move to the U.S. puts him in a completely new territory. In discover…
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The greatest good you can do for another is not just share your riches, but to reveal to him his own.' - Benjamin Disraeli Gratitude: For all the colors of the world that make life so much brighter than it would be otherwise. Guided Brea…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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August 11, 2024 Topics Covered: Discontinuing service to a loved one; the inconveniences of planetary transition; balancing the forces of opposing dynamics; the nature and origin of thought. We would take the seeker back in conception to the, as you may see it, cosmic beginnings of your and our universe; and from this vantage point, see that which …
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This talk was given by Nikki Mirghafori on 2024.10.14 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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The direction of the mind is a combination of thoughts and emotions that lead us into an inner narrative. This narrative can be unhelpful or even distracting. In this class I taught on Saturday, 12 October, we explored the relationship between the mind and emotion. We practised some meditations that help us work with the mind when its direction is …
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Hey Fire and Earth Podcast fans, this will unfortunately be our last episode. Both of our schedules have gotten so busy that finding time to record the show has proved difficult. We have both had an incredible time sharing ourselves our thoughts and our guests with you over the past six years. Please feel free to go back and listen to all of our pa…
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It's not all about the feminine. Let's talk about the divine masculine and how we can bring more of that into our consciousness. The role of men and the masculine in society has been under debate for the past decade or so. Join us for a lively discussion about the role of the divine and sacred masculine in relationships and life.…
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We're hearing more and more about embracing and healing the divine feminine. But what does that mean and how do we tap into it? This is not just a way of empowering women but also a way of healing with the masculine. Join us for a fascinating conversation about the roles of sacred masculinity and femininity in today's society.…
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Andy Weir what an incredible short story called The Egg. Join us as we read his story and discuss the story's views on evolution, humanity and where we go from here. A moving episode talking about the most basic of our humannessKathy Gruver and Jason Mefford による
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Now, getting back to the timing of this transmission. There are energies being presented to Mother Earth in every corner, in every nook and cranny, that will be giving those who connect to her everything that you need. Mother Earth, like your sun, can give you activations, can heal you, can provide for you upgrades, attunements, downloads. They are…
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When I found myself adding new modalities to my list of services, I was confused as to what to offer and if I had to eliminate an old thing to add the new thing. I came to the conclusion that I was like the delivery driver. I didn't need to know what was in the box, I just knew that my job was to hand my client a box of healing. Whether that came i…
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We often can't predict the weather, let alone what emotions and moods we are going to be faced with. How can we prepare for stormy emotions on a day we think there's going to be sun? Learn some techniques that will help you prepare for unexpected emotions and look forward to those days of positivity and sunlight.…
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We are seeing more and more evidence of narcissistic behavior in the people around us. Learn some tips, tricks and tools to navigate those people that may be manipulating you. Maybe they're not fully a narcissist but they are difficult or hard to be around. These tools will help you with your communication and possibly ways to step back from that r…
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Animals have an incredible ability to adapt to changing circumstances behind them. If you don't see them sitting around bemoaning the outcast fate. How can we as humans learn from our favorite for babies to be more flexible and adapt to things that are happening in our lives and the environment around us.…
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More people are seeking out psychedelic experiences and journeys. Learn about the importance of set and setting, the type of preparation that you do and how to integrate those experiences. Psilocybin mushrooms, MDA coaching, Ayahuasca journeys or ketamine, it's important to prepare properly for your experience.…
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I should do this, I shouldn't do this, you should do that, he should do that, we should do that. We are filled with a world of perceived obligations. But all these things we really need to do or are we shoulding all over ourselves and others. Learn ways to speak more kindly to yourself and decide what you really need to do versus the guilt of the s…
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What can you incorporate into your life that will maybe make it better or easier or it's just something that you can enjoy on a daily basis? Listening as Kathy and Jason share some of the things that they have done in their lives as an added convenience and as a daily treat.
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Sometimes it's easy to stay with what you know. And there are times where stepping into something new can not only expand your consciousness and mind but also make you a better person. Learn a few ways that Kathy and Jason have stepped out of their comfort zone and found themselves better off for it.…
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Do you struggle with which thing to pick? Sometimes it's a small as what you want from the menu and sometimes it's huge decisions like should you get married, where do you want to live and will you accept that job. Join us for tips and tricks as to how to make decision making easier.Kathy Gruver and Jason Mefford による
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As the leaves fall and the season shifts from autumn to winter, we are presented with a golden opportunity to dance with change and tap into our creative flow. In this solo episode, I explore the spiritual significance and internal feelings of this transition and how it invites us to infuse our lives with novelty, creativity, and fresh beginnings. …
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In this episode, I talk about why we repeat challenging patterns and how it is a part of the healing process. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2024…
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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DM to connect with me on Instagram👉 https://www.instagram.com/sophiaspallino Apply to join The Queer Country Club™ (where extraordinary queer womxn looking for monogamous lesbian love meet) 🌈 https://bit.ly/3zM9Qjy Need advice? Want to be featured on the show? Sumit your Qs here: https://queerwomxnrising.com/ask-sophia-spallino 💁🏻‍♀️Grab My FREE Pr…
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Watch the YouTube video version of this podcast at https://youtu.be/q1toR7N2olo - The doors to the Personal Transformation Matrix are now open! https://bobbakerinspiration.com/ptm - This life-changing, three-step process easily fits into your busy schedule, gets quick results, and is designed for lasting change. Start your day with these powerful "…
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What if everything you desire already exists in the quantum field, and by aligning your energy, you could access it now—without waiting for years or even months? Dive deep into the science and magic of collapsing time and manifesting your dreams faster than you ever thought possible. SHOP: Future Self Visualization Collection: https://payhip.com/b/…
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...' ― Dr. Seuss, Oh, The Places You…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Today, I have a quiet talk about the dilemma of whether to forgive and when not to forgive when healing from trauma. Forgiveness, after abuse, myths realities and healing paths A quiet talk with Lauren Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve bet…
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Enjoy repeating positive affirmations this morning and start your day full of positive energy and with a optimistic mindset. "I am" affirmations like these are a powerful morning routine to nurture a mindset of positive thinking. Repeat daily and see how your life changes for the better! #affirmations #positiveaffirmations #morningaffirmations #pos…
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Amanda Ripley is a New York Times bestselling author, a Washington Post contributing columnist, and the co-founder of Good Conflict, a media and training company that helps people reimagine conflict. She has written three award-winning, nonfiction books about three very different subjects: High Conflict, The Smartest Kids in the World, and The Unth…
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Tonight Andrew reads Chapters 59-61 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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