184 | Do this ONE thing to overcome anything.

The Tea with Tina

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Ever been swept up by the currents of change and found yourself struggling to stay afloat? Let's sit down with a steaming cup of tea and chat about the art of transforming our vision to ride the unpredictable waves of life. Today's brew is a blend of personal stories from my own life's journey—like that time I had to pivot my plans due to the housing market madness—and actionable tips on maintaining positivity when plans go awry. We'll explore how to chart a course through life that's both flexible and directed, with a compass set on kindness and eco-consciousness.
I know the sting of workplace bullying all too well, and in this heart-to-heart, I'm baring my soul about that challenge. It's a candid recount of the days I faced a relentless coworker, the stress gripping my health, and the steps I took towards empowerment. We'll wade through the murky waters of emotional turmoil together, and I'll share how setting boundaries and seeking therapy provided me with a lifeline to not just survive, but thrive. Join me as we unpack the tools that can fortify our mental and emotional bulwarks against life's storms.
And as the sun peeks through the darkest clouds, so too can we find light in adversity. With a dash of humor and heaps of hope, I'll tell you about the Christmas when my brother's prank became a springboard for creativity. We'll draw inspiration from Viktor Frankl's profound wisdom, proving that our greatest freedom is choosing our attitude in any given set of circumstances. So, let's cozy up and exchange tales that reaffirm our shared resilience, and remember, even when the world feels heavy, we can always choose to let in a little light.

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章

1. Reshaping Your Vision and Mindset (00:00:00)

2. Overcoming Workplace Bullying and Negativity (00:12:00)

3. Finding the Positive in Adversity (00:17:43)

4. Casual Podcast Chat With Friends (00:25:48)