#59 Accelerate Your Success With This Science-Backed Goal-Setting Intervention, with Ramon David

BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David

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How many goal setting models overlook the fact that of course we’re going to have obstacles in our way… but not only that how many of them turn the obstacle into a tool that will help us accomplish the goal? That's the power of this science-backed goal intervention, know as Mental Contrasting and Implementation Intentions, that we'll be discussing in this episode.
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67 つのエピソード

#Fitness #Self-Improvement #Ramon David #Podcasting Education #Nutrition