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Q&A: Does social anxiety go away with exposure?
Manage episode 360651620 series 3438938
In this episode of Social Anxiety Q&A, I'm answering: "I keep exposing myself, but my social anxiety isn’t going away; why?”
Hint: Exposure for the sake of exposure does nothing.
If you've also experienced this, where you're going out and finding ways to "expose" yourself but are still not progressing with your social anxiety, this video is for you.
Tune in to find out why and what you should be doing instead.
Thank you for listening to this Social Anxiety Podcast!
❤️ RESOURCES
🔗Show Up Confidently Masterclass 50% off
📺Watch this episode on Youtube
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 つのエピソード
Manage episode 360651620 series 3438938
In this episode of Social Anxiety Q&A, I'm answering: "I keep exposing myself, but my social anxiety isn’t going away; why?”
Hint: Exposure for the sake of exposure does nothing.
If you've also experienced this, where you're going out and finding ways to "expose" yourself but are still not progressing with your social anxiety, this video is for you.
Tune in to find out why and what you should be doing instead.
Thank you for listening to this Social Anxiety Podcast!
❤️ RESOURCES
🔗Show Up Confidently Masterclass 50% off
📺Watch this episode on Youtube
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 つのエピソード
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